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Modular Nutrition & Wellness is a full spectrum nutrition, fitness, & wellness company bringing you real scientific knowledge and products to assist you in achieving your nutritional or fitness goals.
48 Episodes
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Here is a new meal tracking app that I believe is key to your sucess.
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If you interested in meal prep companies such as Factor75, check out my review of them.
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If you interested in meal prep companies such as FlexPro Meals, check out my review of them.
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Lets talk about the different ways to keep your training challenging without increasing the weights.
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How do you overcome high blood pressure and diabetes without medicine?
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SARMs are the new trend but what are they?
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Short on time? Micro-workout can be the answer.
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Sleep is the most underrated part of your fitness and well-being.
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If you want to progress, you have to know where you are coming from.
The ultimate fat loss supplement. Or is it?
Get your inflammation under control with tart cherry extract.
The second most popular supplement after creatine.
One of the most underrated supplements for recovery.
If you have ever heard of complex and simple carbs, glycemic index is the technical term.
What is melatonin and how it can benefit you daily.
My opinion on why salads are overhyped.
Reaction to Liver King being exposed.
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Here we discuss the names, functions, pros, & cons of the most common PEDs.
Podcast 29: PEDS Pt. 1 by Harold Lee III, Ph.D
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