Mojo Crowe Originals

Just like we go to the physical gym to get stronger, fitter and faster, we need to go to the mindset gym to work on our mindset muscles. And there’s 3 muscles in particular that if regularly trained can bring our perspective to life in the most beautiful way, regardless of what is happening in our lives… Agency, Acceptance, and Appreciation. Ready to do the work? Start an exercise on the Mojo Crowe App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mojocrowe.com/app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Not quite ready to begin the journey? All good, we’ll be here when you’re ready. Come hang out with us on our socials in the meantime. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mojocrowe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/mojo-crowe/

Looking for motivation? Go intrinsic first. Extrinsic second. And you’ll find some motivation that stands up against any adversity. Ready to do the work? Start an exercise on the Mojo Crowe App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mojocrowe.com/app⁠⁠⁠⁠⁠⁠⁠⁠⁠ Not quite ready to begin the journey? All good, we’ll be here when you’re ready. Come hang out with us on our socials in the meantime. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mojocrowe/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/mojo-crowe/

From the archives of 2020, we've remastered our chat about radical empathy and the power of generous assumptions. Ready to do the work? Start an exercise on the Mojo Crowe App: ⁠⁠⁠⁠⁠⁠⁠⁠https://mojocrowe.com/app⁠⁠⁠⁠⁠⁠⁠⁠ Not quite ready to begin the journey? All good, we’ll be here when you’re ready. Come hang out with us on our socials in the meantime. ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mojocrowe/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/mojo-crowe/

From the earliest archives of 2020, we've remastered our chat about the expression that has been proven true time and time again... “Your greatest growth comes from your darkest times”. Ready to do the work? Start an exercise on the Mojo Crowe App: ⁠⁠⁠⁠⁠⁠⁠https://mojocrowe.com/app⁠⁠⁠⁠⁠⁠⁠ Not quite ready to begin the journey? All good, we’ll be here when you’re ready. Come hang out with us on our socials in the meantime. ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mojocrowe/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/mojo-crowe/

The Hero’s Journey might be one of the most important themes we’ve ever covered in Mojospresso, because it's one of the most powerful frameworks to help us all navigate this crazy thing called life right now. The whole idea of the Hero’s Journey is that it’s the real story of life - or the "no-filters" experience of being alive, struggles and all. We’re born, we pass through childhood to the messiness of adolescence, eventually being spat out into adulthood where we face more internal and external conflicts on the next round of adventure. Because these patterns are so recurring, the Hero’s Journey framework can be an incredibly powerful tool for us to navigate change and uncertainty. And when we can move through each of the 3 Chapters, we can come to terms with who we are, what we're made of, and what we're here to do in this weird and wonderful world. Ready to do the work? Start an exercise on the Mojo Crowe App: ⁠⁠⁠⁠⁠⁠⁠https://mojocrowe.com/app⁠⁠⁠⁠⁠⁠⁠ Not quite ready to begin the journey? All good, we’ll be here when you’re ready. Come hang out with us on our socials in the meantime. ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mojocrowe/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/mojo-crowe/

From the archives of 2020, we've remastered our chat about doing less and being more, and swapping your to-do list for to-be lists! Something that sounds so simple, yet can have a profound impact on our lives. Ready to do the work? Start an exercise on the Mojo Crowe App: ⁠⁠⁠⁠⁠⁠https://mojocrowe.com/app⁠⁠⁠⁠⁠⁠ Not quite ready to begin the journey? All good, we’ll be here when you’re ready. Come hang out with us on our socials in the meantime. ⁠⁠⁠⁠⁠⁠https://www.instagram.com/mojocrowe/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/mojo-crowe/

Whilst there can be healthy distractions in life - particularly those unexpected laughs, we didn’t think we needed - there are also unhealthy distractions that can potentially have pretty big consequences. These are the kinds of distractions that can often pull us away from focusing on the stuff that really matters, like our most important relationships, our precious time and our ability to be more present. In this episode, we discuss some the biggest forms of distractions and how we can start reframing our approach so they don’t surface as regrets later in life. Ready to do the work? Start an exercise on the Mojo Crowe App: ⁠⁠⁠⁠⁠https://mojocrowe.com/app⁠⁠⁠⁠⁠ Not quite ready to begin the journey? All good, we’ll be here when you’re ready. Come hang out with us on our socials in the meantime. ⁠⁠⁠⁠⁠https://www.instagram.com/mojocrowe/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/mojo-crowe/

In this episode of Car Chats, we go for a ride with Naomi Shepherd - one of the most senior leaders at Meta, mother of 3, and someone I’ve personally been lucky enough to work with since…2018. Throughout our drive we discuss her leadership journey, both as a parent and business leader, in particular the importance of how she’s come to terms with leading herself before leading others. We also chat about her perspective on life and love, and the realities of juggling all parts of life, ‘plate spinning’ as she calls it. And we also chat about how she incorporates a sense of playfulness into her parenting style - including a fictional character ‘Trevor’ she’s created for her kids. Car Chats with Crowey is a series where we learn from others’ stories and their own hero’s journey over a chat, coffee and the ‘safest’ car ride in the world… psychological safety that is. Video highlights are available to all Mojo members via the Mojo Crowe app. Download the Mojo Crowe App on the ⁠App Store⁠ or ⁠Google Play Store⁠. To become a member, visit ⁠www.mojocrowe.com/membership

With millions of leadership books out there it can be difficult to find the right definition of what makes a good leader or what leadership even is. But one thing we do know is, that when someone finally learns the formula for leadership they often say “Ohhhh… so that’s a leader!” In this episode, we simplify what makes a great leader and let go of this mythical hero-type leader, or thinking it’s about ourselves, as opposed to the impact we can have on others. Ready to do the work? Start an exercise on the Mojo Crowe App: ⁠⁠⁠⁠https://mojocrowe.com/app⁠⁠⁠⁠ Not quite ready to begin the journey? All good, we’ll be here when you’re ready. Come hang out with us on our socials in the meantime. ⁠⁠⁠⁠https://www.instagram.com/mojocrowe/⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.linkedin.com/company/mojo-crowe/

We went for a ride with Michael Cassel, producer and CEO of the Michael Cassel Group - the team behind many incredible theatre productions such as Hamilton, The Lion King, Les Miserables and Pricilla Queen of the Desert… just to name a few! Throughout our drive, we discuss the power of dreams and how they shaped his career path- when he applied for his first job at the age of 12. We also chat through the struggles the performing arts industry faced throughout the pandemic, and how he lead and managed an international team of actors and actresses through this by controlling the controllables. Lastly, he shares with us his best advice to help us remove fear and pressure in an audition (job interviews), the dangers of identity and the importance of separating what you do from who you are and your self worth from your job title - a not so easy task when your name is in fact the company name.

From the archives of 2020, we've remastered Episode 6 about getting comfortable with the uncomfortable, including some techniques on how to do this like having a beginners' mindset! Ready to do the work? Start an exercise on the Mojo Crowe App: ⁠⁠⁠https://mojocrowe.com/app⁠⁠⁠ Not quite ready to begin the journey? All good, we’ll be here when you’re ready. Come hang out with us on our socials in the meantime. ⁠⁠⁠https://www.instagram.com/mojocrowe/⁠⁠⁠ ⁠⁠⁠⁠https://www.linkedin.com/company/mojo-crowe/

In this episode, we catch up with Michael Hooper, captain of the Australian Rugby team, the Wallabies. After taking some time off towards the end of 2022 to focus on his mental health, Michael takes us through the continuous journey he is on as a leader, father, husband and rugby player. We chat through his definition of success, advice he’d give his younger self, and how he’s reframed one of the hardest moments of his life as ‘one of the best things that happened to him’. Car Chats with Crowey is a series where we learn from others’ stories and their own hero’s journey over a chat, coffee and the ‘safest’ car ride in the world… psychological safety that is. Video highlights are available to all Mojo members via the Mojo Crowe app. Download the Mojo Crowe App on the ⁠App Store⁠ or ⁠Google Play Store⁠. To become a member, visit ⁠www.mojocrowe.com/membership

From the archives of 2020, we've remastered our chat about the importance of owning your story when it comes to news media and how we can decide to see the good in people rather than the bad. Ready to do the work? Start an exercise on the Mojo Crowe App: ⁠⁠https://mojocrowe.com/app⁠⁠ Not quite ready to begin the journey? All good, we’ll be here when you’re ready. Come hang out with us on our socials in the meantime. ⁠⁠https://www.instagram.com/mojocrowe/⁠⁠ ⁠⁠⁠https://www.linkedin.com/company/mojo-crowe/

We went for a ride with one of the very first athletes to complete the Mojo Mindset Course, Freestyle Mogul Skiing Olympic Gold Medalist, Jakara Anthony. We discussed the challenges she faced the year following her Olympic success, how she overcame these challenges, and how she looks back on that chapter as one of the hardest things she’s had to go through - but in doing so, unlocked one of her core values: courage. Car Chats with Crowey is a series where we learn from others’ stories and their own hero’s journey over a chat, coffee and the ‘safest’ car ride in the world… psychological safety that is. Video highlights are available to all Mojo members via the Mojo Crowe app. Download the Mojo Crowe App on the ⁠App Store⁠ or ⁠Google Play Store⁠. To become a member, visit ⁠www.mojocrowe.com/membership Download the Mojo Crowe App on the ⁠App Store⁠ or ⁠Google Play Store⁠. To become a member, visit ⁠www.mojocrowe.com/membership

One of the reason Play is misunderstood is because of the way we define it. Somewhere in the process of growing up, we may have become unconsciously serious and lost our interpretation of what it actually means to play and to be more playful. In this episode, we explore how we define Play at Mojo and how it might just be the missing ingredient for those of us looking for a little more perspective. Ready to do the work? Start a course with the Mojo Crowe App: ⁠https://mojocrowe.com/app⁠ Not quite ready to begin the journey? All good, we’ll be here when you’re ready. Come hang out with us on our socials in the meantime. ⁠https://www.instagram.com/mojocrowe/⁠ ⁠⁠https://www.linkedin.com/company/mojo-crowe/

It’s time to look at the past in a completely new way - a more positive and productive way. We can then use this as a foundation to set up our future to help us feel more appreciative, confident, happy and content. There’s a better way to measure our life and measure success and it may just come from living in the GAIN. Ready to do the work? Start a course with the Mojo Crowe App: https://mojocrowe.com/app Not quite ready to begin the journey? All good, we’ll be here when you’re ready. Come hang out with us on our socials in the meantime. https://www.instagram.com/mojocrowe/ ⁠https://www.linkedin.com/company/mojo-crowe/

In this episode of Car Chats, we went for a ride with Kath Koschel - Founder of The Kindness Factory, and author of the incredible book called Kindness. If you could put someone’s picture next to adversity in the dictionary, it might just be Kath’s. Within the space of 5 years, she broke her back twice, nearly had one of her legs amputated and experienced the loss of her partner. But despite all that, Kath has found a way to use her story and inspire others to go on their own kindness journeys. Car Chats with Crowey is a series where we learn from others’ stories and their own hero’s journey over a chat, coffee and the ‘safest’ car ride in the world… psychological safety that is. Video highlights are available to all Mojo members via the Mojo Crowe app. Download the Mojo Crowe App on the App Store or Google Play Store. To become a member, visit www.mojocrowe.com/membership

In this episode, we were lucky enough to go for a drive with the Godmother of compassion, Lael Stone. Lael’s Ted Talk on how to raise emotionally intelligent children has been viewed over 1.6 million times, showcasing the power of her work. In this episode we discuss what compassion means and how we can cultivate more of it in our lives. We chat about how ‘anger’ needs a new marketing campaign and also how EQ might just be more important than IQ, for raising kids in the world right now. Car Chats with Crowey is a series where we learn from others’ stories and their own hero’s journey over a chat, coffee and the ‘safest’ car ride in the world… psychological safety that is. Video highlights are available to all Mojo members via the Mojo Crowe app. Download the Mojo Crowe App on the ⁠App Store⁠ or ⁠Google Play Store⁠. To become a member, visit ⁠www.mojocrowe.com/membership

In Part 2 of this two-part episode with Hamish Blake, we discuss how being more playful can help us overcome so many fears that hold us back. We chat about his purpose behind his podcast ‘How Other Dad’s Dad’, as well as his advice on embracing uncertainty and curiosity - something he’s learnt to be pretty good at given his line of work. Car Chats with Crowey is a series where we learn from others’ stories and their own hero’s journey over a chat, coffee and the ‘safest’ car ride in the world… psychological safety that is. Full episodes and video highlights are available to all Mojo members via the Mojo Crowe app. Download the Mojo Crowe App on the ⁠App Store⁠ or ⁠Google Play Store⁠. To become a member, visit ⁠www.mojocrowe.com/membership

In Part 1 of this two-part episode, we chat with comedian and good-human, Hamish Blake. We discuss his philosophy on life, leadership and love, as well as his 'To-Be List' and how he uses kindness in all aspects of his life, from award-winning comedian, to his role at home as husband and Dad. Car Chats with Crowey is a series where we learn from others’ stories and their own hero’s journey over a chat, coffee and the ‘safest’ car ride in the world… psychological safety that is. Full episodes and video highlights are available to all Mojo members via the Mojo Crowe app. Download the Mojo Crowe App on the ⁠App Store⁠ or ⁠Google Play Store⁠. To become a member, visit ⁠www.mojocrowe.com/membership