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Mom Brain

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We get it. Being a mom is full-on and full-time. Equal parts FUN and WTF. Our kids don’t come with instructions, and it’s ok if we don’t have all the answers. We’ll figure it out together. The best advice comes from our favorite experts and doctors, trusted mom friends, and learning on the job. Get your coffee — or wine! — and tune in to hear us spill it all. We got this. This is MOM BRAIN with Hilaria Baldwin and Daphne Oz.

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Julie A. Fast is not only a bipolar expert, a national speaker, and author, she also has lived with bipolar disorder since she was a teenager. Julie is the author of numerous books including 2004's Loving Someone with Bipolar Disorder. She was a consultant for Claire Danes on the Showtime series Homeland, as her character Carrie Mathison suffered from severe Bipolar disorder. As a family and partner coach, Julie has incredibly specific systems when it comes to dealing with bipolar disorder in children and/or living with someone suffering from Bipolar. She is a nationally recognized expert in mental health.In this fascinating episode, Julie defines bipolar disorder and discusses her systems of helping families deal with the illness. She talks about empathy training, charting, and treatments. Julie impresses Hilaria and Daphne with her command of the issue and her eloquence. This is an important episode whether or not bipolar is in your family.Favorite Things:Hilaria: Dazzle Dry Nail PolishDaphne: Bjornqorn PopcornJulie: Being with Her NephewEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
Julie Morgenstern is an organization and productivity expert. She is the author of several New York Times bestselling books including, "Time to Parent: Organizing Your Life to Bring Out the Best in Your Child and You" and "Organizing from the Inside Out." For over 30 years Julie has helped people, companies and most importantly PARENTS, overcome disorganization to achieve their goals by designing “Inside Out” systems of time and space that feel natural, and easy to maintain. Be sure to check out her latest book "Time To Parent" which is out now.In this episode, Julie talks about becoming organized after she became a parent, and the benefits of being organized. The goal being organization helps you be present with your kids. Plus, how we can teach our children organization skills at a very young age! She provides tons of insight on being organized with parenting, your home and everything else in your life. Favorite Things:Daphne: Sliced Tiger Nuts Hilaria: Nexel Wire ShelfJulie: The Sleep Cycle AppEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group.
Haylie Duff is an actress and singer you know from countless movies and tv shows. She was in the cult classic, “Napoleon Dynamite” and the series “7th Heaven” and “Lizzie McGuire”. She has a cooking blog, RealGirlsKitchen.com, and is the author of the cookbook The Real Girl's Kitchen. She is the co-founder of Little Moon Society, an ethically produced children and women’s clothing company. If that's not enough Haylie is the proud mama of two beautiful daughters, Ryan and Lulu.Haylie tells Hilaria and Daphne about how she implements some of her favorite lessons from her childhood into her home and how she turned her hobbies into businesses. She discusses getting her picky eaters to try new foods, and tells a particularly good fish story. Be sure to stick around until the end to hear the true or false game!We would love if you could support our sponsor Coterie Diapers. Check out their products at Coterie.comFavorite Things:Hilaria: Kosas Beauty Tinted Face Oil FoundationDaphne: Little Moon Society Children's ClothesHaylie: Spades and BackgammonEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
Sara Ojjeh wants you to have the birth you want to have. She's a trained birth doula, birth rights activist, philanthropist and mom of three young boys. After supporting her sister-in-law during her labor, Sara got the idea to go all in and become a doula. She has also become an activist focusing on women's birth rights here in the US. Sara is a producer for the upcoming documentary film "Born Free," which tackles maternal mortality in the U.S. In this episode, Sara discusses how it's the right of every woman to choose how she wants to deliver her baby, but in the U.S. it is not that simple. Many women face an uphill battle if they want something other than what insurance covers (or God forbid, they don't have insurance). Her documentary “Born Free” sheds light on some eye opening facts – like how in the U.S., the number of maternal deaths per 100,000 births between 1995 and 2015 has risen by 30% – or that black mothers in the U.S. are 4 times more likely to die of childbirth complications than white mothers.Together with Hilaria and Daphne, they discuss Sara's choice of home birth and what it's like to give birth to twins. Plus, they talk about maternity mortality rates and how the U.S. can do better when it comes to how we treat mothers in labor. A great resource for expectant moms to be informed is childbirthconnections.org.Favorite Things:Hilaria: Orgain Organic Protein PowderDaphne: Tangle TeezerSara: iPhone Bedtime SettingEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
The Mom Brain email is overflowing, and that means it's time for another episode of Mom Mail. We answer all the questions on the minds of our Mom Brain tribe. Hilaria and Daphne delve into all kinds of topics, including postpartum fitness, organization, sex and romance in the aftermath of babies. There's a lot to go over, and we've got you covered!Topics Covered:Getting fit post laborWhere to store all those photos of the kids on your phoneBaby proofing the houseOrganizing the chaos of toysKeeping romance alive after having kidsProducts Mentioned:Paz Wean Post Belly Band Postpartum Recovery Belt Storage OttomansOutlet Plug CoversPottery Barn Cameron 6 Cubby & 3 Drawer Base Storage SystemKeep those emails coming to mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
If you've listened to past episodes of Mom Brain there's one name that has come up many times by past guests, and that name is Dr. Dan Siegel. He is a Neuropsychiatrist, clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He's also the NY Times best-selling author of countless parenting books, most notably The Whole-Brain Child. His new book The Power of Showing Up will be out on 1/7/20.Dr. Siegel discusses the importance of present parenting and building valuable relationships with our kids. Also, how to help our children listen to their WHOLE body (gut, heart, mind and more) to develop "mindsight," and the "internal compass" that will help them through emotionally challenging periods of life. Plus, a scientific look at the importance of empathy, tenderness, and presence.Favorite Things:Dr. Siegel: GRATITUDE and taking the time every day to acknowledge what we are grateful for. Hilaria: The documentary, America The BeautifulDaphne : California Baby Eucalyptus Bath Drops for KidsEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
This conversation is for the feminine collective. Get ready to hear all about the divine feminine energy in all women, because when Fausta Tamburino stops by the conversation is going to get real exciting. Fausta is a yoga teacher and acupuncturist who has a private practice in New York City. She has been immersed in wellness practices for over 30 years. She specializes in pelvic floor rehab through taoist jade egg practice.Fausta tells Hilaria and Daphne about growing up rejecting the church then finding herself in yoga and the wellness sphere. She goes through her different processes with clients and how the jade egg practice received criticism. It's a conversation about wellness, spirituality, sensuality, and orgasms. Enjoy!Favorite Things:Hilaria: Mutha Body ButterDaphne: Lilys Chocolate Dark Chocolate Peanut Butter CupFausta: Mixing Heritage Store Rosewater with Rose Essential Oil from Original Swiss AromaticsEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
Gretta Monahan is the Founder and CEO of Gretta Enterprises, an award winning beauty, spa, and fashion brand. You've likely seen her as the lifestyle expert on shows like The View and The Rachel Ray Show. She's also the superstar mom to Kai and Rio. She has an MBA from Harvard Business School, but nothing could prepare her for the emotional experience of breast cancer diagnosis and treatment.In this very special episode, Gretta walks Daphne and Hilaria through her journey that starts with a cancer scare 5 years ago while undergoing in vitro fertilization, then to her yearly mammogram last spring where her cancer was discovered. She eloquently discusses the complex issues of going through IVF while knowing she was at risk. She talks in detail about her journey from diagnosis to treatment, and breast reconstruction. She completed her 12th and final round of chemotherapy the day before this recording and is a proud survivor! Listen to this episode without distraction. Take Gretta's advice, stay vigilant, and be the boss of your own body.Favorite Things:Hilaria: Beachwaver Curling IronDaphne: YETI Rambler MugGretta: Toga BootsEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
Sutton Foster is a Tony Award-winning actress, singer, and dancer and yet she says the hardest thing she's ever done is getting her 2 and a half year-old daughter ready for school on time. Sounds like a perfect Mom Brain guest! Sutton has performed in 11 shows on Broadway, has won 2 Tony’s and is the star of the TV Land show, Younger. She has 3 albums out, most recently 2018’s “Take Me To The World”. More importantly, she is the mother of her 2 year-old daughter, Emily Dale Griffin. Sutton opens up to Hilaria and Daphne about deciding to be a mom later in life and the challenges she had conceiving. Plus, her difficult experience with IVF, which ultimately led to the decision to adopt. It's an emotional rollercoaster of a conversation that ends with a fun game of "How Well Do You Know Your Kid?"Favorite Things:Hilaria: Letters to a Young Poet by Rainer Maria RilkeDaphne: Quinton Isotonic Dietary Supplement Sutton: Her childhood pillowcaseEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
Here's another episode of Mom Brain chock full of practical advice, so break out your notepad. Aliza Pressman, M.A., Ph.D. is a developmental psychologist certified in parent management training from the Yale Parenting Center, and a mother of 2 daughters. Among her many accolades, she earned her Ph.D. in developmental psychology from the Columbia University Graduate School of Arts and Sciences with a fellowship at the National Center for Children and Families. She is also co-founder of SeedlingsGroup and co-founding director of the Mt. Sinai Parenting Center. Aliza helps parents, through science-based research, navigate the tricky aspects of raising kids. Be sure to check out her podcast "Raising Good Humans". In this episode, Aliza talks with Hilaria and Daphne about the importance of moms finding groups where they feel comfortable, and where there is no judgment. Plus, she tackles issues like, how to address our children's irrational fears, whether or not we need to force our toddlers to apologize, making sure our kids accomplish important milestones without overreacting if they don't, and tons more!Books mentioned by Dr. Pressman:Dr. Dan Siegel: The Whole Brain Child and The Yes BrainDr. Marc Weissbluth: Healthy Sleep Habits, Happy ChildBrazelton Touch PointsFavorite Things:Hilaria: Origami PaperDaphne: Omy Signature Ultrawashable Felt PensAliza: A Baby Sound MachineEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
Neil deGrasse Tyson is an astrophysicist, head of the Hayden Planetarium in New York City, bestselling author, host of the television series 'Cosmos,' the podcast StarTalk Radio and father of two children. He's arguably one of the most famous scientists in the world. His new book is titled Letters from an Astrophysicist – and in it, he answers random questions about the universe from fans all over the globe.Neil joins Hilaria and Daphne to discuss sparking curiosity and imagination in our kids. Together, they talk about how to guide children's interests into math and science and how encouraging children to find answers on their own is much more enriching than giving them those answers. They also dive into how questioning the world around us is natural and that children already have an innate interest in science – but it's up to us as parents not to stifle that interest.Favorite Things:Hilaria: Sonix Phone CaseDaphne: The Game Changers film Neil: (favorite foods) Pepperoni Pizza from Joe's Pizza and Carnation Malted MilkEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
We finally found a mom with more kids than Hilaria and Daphne! Andrea Canning is a mom of six. That should be enough of an introduction, but she is also a Dateline correspondent at NBC, screenwriter for Hallmark and Lifetime movies, and wife of US Marine Lt. Col. Tony Bancroft. Born in Ontario, Canada, she became an ABC News correspondent covering the White House and the Iraq War. She also contributes to NBC's Today, NBC Nightly News, and MSNBC. Andrea tells Hilaria and Daphne how she juggles her hard-hitting career while raising 6 kids. She discusses how a cold email got her a gig writing movies for Lifetime and Hallmark, and how working for Dateline has shaped aspects of her parenting. You'll hear about her experience with in vitro fertilization which resulted in her 6th kid and first son. She brought along three of her daughters who participated in our Mom Brain game, "Name your kid's candy!"Favorite Things:Hilaria: Donna Salyers' Fabulous-FursDaphne: Bada Bean Bada Boom SnacksAndrea: Bubblebum Booster SeatEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
Eva Chen is a mother of two and has the coolest day job, overseeing fashion as the Director of Fashion Partnerships at Instagram! Before that, she worked at Harper's Bazaar, Elle and Teen Vogue and was Lucky Magazine's youngest editor-in-chief who was handpicked by "The Devil Wears Prada" herself, Ana Wintour. Inspired by her daughter's attempts at trying new things to figure out what she likes, Eva started writing the Adventures of Juno Valentine, a children's series in which the young Juno learns about her likes/dislikes through new experiences. Make sure to pick up Eva's latest book, Juno Valentine and the Fantastic Fashion Adventure.Eva talks about her various career paths and the lessons she's learned from her kids. Plus, being a present parent, her top travel and beauty advice, and how she pulls off those signature IG selfies.Favorite Things:Hilaria: Marc Jacobs EyelinerDaphne: Dagne Dover BackpacksEva: Reusable Bamboo Makeup Remover and Reusable Paper TowelsEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
We're increasing our dad count on Mom Brain with David Burtka! He's an actor, chef, father of twins, and the husband of Neil Patrick Harris. You've probably seen him in films like "Dance-Off", "A Very Harold & Kumar 3D Christmas", the series "How I Met Your Mother", "American Horror Story," and much more. He has also been a judge for "Beat Bobby Flay", "Top Chef Masters" and "Worst Cooks in America." His new cookbook is titled Life Is a Party: Deliciously Doable Recipes to Make Every Day a Celebration. In this episode, David discusses fatherhood, marriage, and relearning math through his kids. Also, the incredible story of how his twins were conceived with an egg donor, a surrogate, and both his and Neil's own DNA. Plus, David talks about the elaborate imagination that goes into every meal in their table, and why fun is always on the agenda in their household. Favorite Things:Hilaria: GoMacro MacroBarsDaphne: NARS Velvet Matte Lip PencilDavid: Breathe B12 Methylated Vitamin B12 DiffuserEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
Daphne's back from maternity leave and in this very special season 2 premiere episode of Mom Brain, Jeannie Gaffigan stops by to tell us about incredible life changing story. Jeannie is a director, producer, writer, and mom of 5 children. Her husband is comedian Jim Gaffigan. In 2017 a benign tumor was found in Jeannie's brain the size and shape of a pear. For the past 2 years Jeannie has dealt with brain surgery, complications, throat surgery, and recovery. Her new book, When Life Gives You Pears: The Healing Power of Family, Faith, and Funny People, chronicles her amazing journey of family, love and what happens when a mom is faced with a life altering . In this episode Jeannie articulates what it's like to be an incapacitated mom, while she dealt with all of the issues stemming from her brain surgery. She discusses her tumor, her kids, her husband, the benefits (and trials) of having a large family, and faith. Make sure you stick around after the episode for the bonus Mom Brain game.Favorite Things:Hilaria: Curie White Tea Deodorant Daphne: Buckwheat Mushroom Rice Ramen by Lotus FoodsJeannie: Smelling her children's headsEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
Nancy Colier holds many titles. She's a psychotherapist, an interfaith minister, author, mindfulness educator, relationship coach, plus a wife and mom of 2 girls. Her most recent book is 2016's The Power of Off: The Mindful Way to Stay Sane in a Virtual World. You may have seen her featured on Good Morning America, Fox and Friends, RT America, and the New York Times. Nancy is also a regular blogger for Psychology Today. This episode of Mom Brain is all about technology and children. How we balance our need for technology while acknowledging some of the harmful effects screens and social media might have on us and our kids. Nancy discusses how both children and adults can change their mindset when it comes to dependency on cell phones and look to be more mindful while using their devices.Favorite Things:Hilaria: Waking the Tiger: Healing Trauma, by Peter A. LevineDaphne: Blank journalNancy: A rubber bouncy ball Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
It's time to talk about eye care for your children. Dr. Emily Ceisler is a board certified pediatric ophthalmologist and strabismus surgeon in a private practice in Manhattan. Emily has a medical degree from Harvard Medical School and completed her residency in ophthalmology at Harvard’s Massachusetts Eye and Ear Infirmary. She performs pediatric eye surgery at NYU Medical Center and the New York Eye & Ear Infirmary.In this episode Dr. Ceisler covers a lot of ground. Things get technical when it comes to how to treat different forms of "lazy eye". She talks about the different ways to get kids comfortable when they have to wear glasses or even eye patches to school. A main takeaway is to remember to get your kids checked early.Favorite Things:Hilaria: Tinkle Eyebrow Razor Daphne: Healthy Vegan Twix Bars recipe from AlphafoodieEmily: Miraflex, Zoobug, or Nano glasses for childrenEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
For over a decade Jeanné Graham has been a preschool teacher in New York City for children between the ages of 3 and 5 years old. She is a practitioner of the Reggio Emilia approach which is based on children learning in a self-directed curriculum. In this episode, Jeanné talks about how she handles conflicts in the classroom between students and the dynamics between teachers and parents. She explains how she deals with kids saying bad words and how she doesn't encourage younger children to say sorry if they don't know what the word means. Favorite Things:Hilaria: A blank bookDaphne: Kickee Pants PajamasJeanné: Vivian Paley books and "Oh, the Places You'll Go!" by Dr. SeussEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
Dr. Ruby Gelman is a Pediatric Dentist in private practice in New York City and has been practicing for 19 years. Dr. Gelman is a member of the New York County Dental Society where she serves on the Board of Directors as the Chair of the Public and Professional Relations Committee, and leads the Society’s community service efforts in children’s dental health.This episode is all about answering questions regarding kids and teeth. How often should you buy new toothbrushes, when should your kid start going to the dentist, when does grinding teeth become a problem? Dr. Gelman wants to make your experience at the dentist as painless as possible by making sure you know how to take care of your child's teeth.Favorite Things:Hilaria: Philips Sonicare Electric Rechargeable ToothbrushDaphne: bbhugme Pregnancy PillowRuby: Arm & Hammer GlōbrushEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain.We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
Nurses play a HUGE and very important role for every mom, and there are many different kinds. Labor/Delivery nurses help during the actual labor of the birth and delivery. Then postpartum nurses help after the baby is born in helping new moms recover both physically and prepare emotionally for motherhood. Katie Verbesy is a maternity nurse who helped Hilaria with 3 of her postpartum experiences.Together Katie and Hilaria discuss the plethora of things that moms go through and should prepare for before, during and after their labor and delivery date, including breast feeding, pumping, and postpartum bleeding. Plus, asking your doctor all the questions you can think of, what to expect if your baby has to spend time in the NICU and much more!It's a clinical, casual, frank, honest, and fun conversation you don't want to miss!Favorite Things: Hilaria: Boca Terry Womens RobeDaphne: Seedlyfe Pregnancy SmoothieKatie: Dermoplast sprayEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
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Comments (14)

Lydia DeMann

thanks for being supportive of all ways of feeding baby 💜

Sep 12th
Reply

Vanessa Bergman

I think this is my favorite episode so far. Tons of great tips and advice that I can use now and as my little guy gets older

Jul 25th
Reply (1)

Molly Daniels

where is the "favorite things" link?!!

Jul 24th
Reply (1)

Lydia DeMann

I think you would love Allie Casazza in terms of simplifying kids toys and things

May 21st
Reply

Lindsey Watt

What was the body book series called that was mentioned in this podcast?

May 18th
Reply

krystal ortiz

I saw you on Rachel Ray and never did a podcast how does this work?

Apr 9th
Reply

Cher

I love you guys so much. Thank you spending your days doing this for all of us. I love this PODCAST!

Jan 21st
Reply

Kaylia

haha I come from a Jamaican background and we do the same thing. this is what I'm cooking; u eat it, or u don't eat. simple. worked for my sis and I. and it works for my child too

Dec 31st
Reply

Dawn Myers

I love the content and the differing perspectives. You ladies shed light in places that most mom's feel they are completely alone in. Thank you!

Nov 7th
Reply

Sarah Rogers

your show is fantastic and helps normalize the "stuff" we go through as mommas ♡

Oct 19th
Reply

CHERI Berry

Thanks ladies,Love listening,What is the whole name of that silver spray?

Oct 13th
Reply

Lori Wheeler

thanks love this

Oct 11th
Reply
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