Mom Essentials

If the "regular" parenting advice has never quite fit your kid, this conversation is going to feel like a deep exhale. Angie Weber sits down with Judy Richardson-Mahre, founder of Kaleidoscope Coaching and Counseling, a marriage and family therapist who has spent 15 years specializing in neurodiversity. Judy is also a mom of four children with ADHD, so she gets it in her bones: the hard days, the beautiful days, and everything in between. Judy shares the moment her husband and oldest daughter were diagnosed on the same day, and the heartbreaking statistic that changed her life: kids with ADHD can receive up to 85% negative messages daily, while neurotypical kids get closer to 15%. From there, she flips traditional parenting on its head, explaining why executive functions are brain wiring, not behavior, and why consequences often miss the mark. You will also hear her simple "back up and try again" approach to impulsive lying, why ADHD brains can be delayed up to a third of their chronological age, and how to spot the quieter signs in girls. You will walk away able to: separate your child from their diagnosis, recognize executive function struggles for what they really are, and start turning "too much energy" into a genuine superpower. Follow Mom Essentials, leave a review, and visit itsallabalancingact.com for more support. Judy's free Three-Step ADHD Planner is linked below. Connect with Judy:  https://www.facebook.com/KCCCaresMN https://www.instagram.com/kcc_cares/ https://www.linkedin.com/in/judy-richardson-mahre-6909091 https://www.kcccares.com/3-step-adhd-planner CALM Family Planner: https://www.theparenttoolbox.info/the-calm-family-planner Essential Minute: https://link.doterra.com/TQ-3G3

You ask how his day was and you get "fine."  You ask if anything is going on and you get "nope." Then the door closes. If you are raising a teen boy, you know that feeling of being locked out, and this episode is here to help. Angie Weber sits down with Jarrod Hoffman, a licensed professional counselor whose whole practice is built on two beliefs: that teens are far more resilient than we give them credit for, and that parents are far more valuable than they often feel. Jarrod knows this work from the inside. His parents divorced when he was ten, he lost his dad at twenty-eight, and he has made it his mission to help young people find healing sooner rather than years down the road. Together they talk about how to keep a teen boy actually talking, why reflections often work better than questions, and how to handle the uncomfortable but necessary conversations about screens, pornography, and the very real pressures boys face today. You will walk away knowing how to tell a normal rough patch from something that needs more support, why connection is a marathon and not a sprint, and the simple 15-minute habit that starts to chip away at those one-word answers. Connect with Jarrod: https://www.linkedin.com/in/jarrod-hoffman/ https://jarrodhoffman.com/does-my-teen-need-therapy/ CALM Family Planner: https://www.theparenttoolbox.info/the-calm-family-planner Essential Minute: https://link.doterra.com/uDOK_q Follow Mom Essentials so you never miss an episode, leave a review to help more parents find the show, and find everything at theparenttoolbox.info.

You've had Blue's Clues, Daniel Tiger, and Super Why on repeat. But have you ever stopped to think about who's behind those shows, and what your kids are actually absorbing while they watch? This week Angie sits down with Angela Santomero, the creator behind those beloved programs and a Peabody and Emmy Award winner with a master's in child development from Columbia. Angela has built her career on one radical idea: what kids watch can teach them how to handle big feelings, not just keep them busy. Together they get honest about the screen time guilt almost every mom carries, and Angela offers a freeing reframe: think of media like a healthy diet, full of variety, that still has to taste good. She shares the "pause" technique baked into her shows, why what's mentionable is manageable when it comes to kids' fears, and how to use imagination and play to walk children through worry. They also dig into resilience, the trap of snowplow parenting, and why letting kids stumble in a safe place is one of the kindest things we can do. You'll walk away with practical tools you can use tonight, plus a lot less guilt about the tablet. Connect with Angela Santomero: Website: angelasclues.com  Instagram: instagram.com/angelasclues Facebook: facebook.com/AngelasClues LinkedIn: linkedin.com/in/angelasantomero YouTube: youtube.com/@AngelasClues Make a Kids Show: makeakidsshow.com New: Princess Penelope's Purse of Preposterous Things (YouTube series + book series; first two books out now, next two in November) Connect with The Parent Toolbox CALM Family Planner: https://www.theparenttoolbox.info/the-calm-family-planner Essential Minute: https://link.doterra.com/Wuunbl Podcast: theparenttoolbox.info/podcast YouTube: youtube.com/@TheParentToolbox Instagram: instagram.com/TheParentToolbox Facebook: facebook.com/TheParentToolbox LinkedIn: linkedin.com/in/angieweber

Ever looked around your house and thought, "How did it get like this? I used to have it all together"? You are not alone, and according to this week's guest, that mess is not a character flaw. It is a sign your life has outgrown your system. And that is fixable. Angie sits down with Tia Toso, founder of Room for Serenity, a home organizing service in the Twin Cities. Tia isn't the kind of organizer who swoops in, makes everything pretty, and leaves you with a bin system you will never maintain. As a mom herself, she coaches families through the decisions so the change actually sticks. In this episode you will learn why there is no quick hack to organizing when you have kids, how to organize for function instead of for the perfect Instagram shelf, how to get your spouse and kids genuinely on board, and a low-pressure way to declutter a little at a time. Most of all, Tia reframes the guilt and shame so many of us carry, reminding us we were built to live in community, not to handle it all alone. If you have a counter that hasn't seen daylight in weeks, press play. Follow Mom Essentials, leave a review, and visit theparenttoolbox.info for more. Connect with Tia: https://www.roomforserenity.com/book-free-consult http://instagram.com/room_for_serenity  http://www.linkedin.com/company/roomforserenity Essential Minute: https://link.doterra.com/aHuOcj Family Planner: https://www.theparenttoolbox.info/the-calm-family-planner  

Ever sat in a parent-teacher conference and heard the words "we're seeing some attention issues"? Or found yourself Googling your kid's behavior at 11 p.m., wondering if it's normal or something more? ADHD is one of the most talked-about and most misunderstood diagnoses out there, and this week Angie sits down with two women who live in it every single day. Sam Straub, LCPC, is a parent coach and licensed therapist. Dr. Melissa Wellner is a child psychiatrist. Together they co-host the Parenting Shrink Wrapped podcast, and they pull back the curtain on what ADHD actually is: why it's so often misnamed, why "lack of focus" misses the point, and the executive-functioning delays that make everyday tasks so hard. You'll learn why your kid can play Minecraft for twelve hours but can't finish ten math problems, how to tell the difference between a "can't" and a "won't" (and why it changes everything), simple tools like visual cues and eye-contact reminders, and how to support yourself without burning out or drowning in guilt. If you've ever felt like you're doing something wrong, this episode is the permission slip and the toolbox you've been needing.   Connect with Sam and Melissa: Parenting Shrink Wrapped podcast: https://www.youtube.com/@UCrSp2PWEYmQg8qSSLAizA1Q  Sam's free "You Screwed Up Convo" guide: https://samantha-straub.mykajabi.com/you-screwed-up-convo-sign-up-page ADDitude Magazine (mentioned in the episode): https://www.additudemag.com CALM Family Planner: https://www.theparenttoolbox.info/the-calm-family-planner Essential Minute: https://link.doterra.com/PHOGCI Listen on all platforms: https://www.theparenttoolbox.info/podcast Subscribe on YouTube: https://www.youtube.com/@TheParentToolbox