Mom-Me

At 50 episodes strong, this podcast proves that motherhood isn't just about balance—it's about transformation, community, and rewriting the rules at home and in the workplace. In this milestone episode, Angela Tait reflects on creating a space where working moms can share raw truths about identity, energy, and support while also calling for systemic change in corporate culture. From rediscovering who you are after motherhood to setting boundaries that protect our energy, leaning on others, and advocating for flexibility and empathy at work, these stories highlight both the personal evolution of moms and the collective movement toward workplaces and communities that truly value them.   "Our real currency as moms isn't time, it's energy, and boundaries or how we protect it. So, a question for the moms, where do you need to say no this week so you can say yes to what truly matters?"   What this episode brings to the table: 50th Episode Milestone – A celebration of building a safe space for working moms to share honest stories about motherhood, career, and identity. Identity & Rediscovery – Motherhood isn't about returning to who you were before, but embracing who you're becoming. Energy & Boundaries – The real currency for moms isn't time, it's energy—and setting boundaries is how we protect it. Community & Support – Every time a mom shares her story, she gives others permission to breathe; it truly takes a village. Advocacy & Structural Change – Personal stories double as calls for workplaces to evolve with empathy, flexibility, and real retention strategies. Listener Favorites – Abby's mantra "I can have it all, but I can't do it all" (Ep. 14) and Jaymina's wisdom that "there's no one right way—it's all gray" (Ep. 8) resonated deeply. Collective Movement – Beyond being a podcast, Mom-me is growing into a community and advocacy platform pushing for cultural and workplace change.   Connect with Angela: Book a Meeting: https://calendly.com/talenttrek/prescreen Connect on LinkedIn: https://www.linkedin.com/in/angelatait/ Check out my Website: http://www.angelatait.com Buy a copy of The Human Capital Playbook on Amazon! This book will teach you how to hire, inspire, and retain employees in your business: https://www.amazon.com/dp/B0F4PMTFQB

What happens when a ballerina-turned-movement coach brings her whole heart into motherhood? In this episode, Angela Tait sits down with Domini Anne to talk about pregnancy, childbirth, and the wild ride of balancing identity, resilience, and mom life. From delivering her own baby in a bathtub to creating a breathwork method that transformed her body and mind, Domini shares raw stories, laughs, and wisdom that will make you see motherhood—and yourself—in a whole new way.    "Not everything is solved by changing your perspective, but when you shift that environment, you're often better able to deal with even more intense problems." - Domini Anne   Highlights working moms will relate to: Motherhood doesn't erase your identity — Domini reminds us that being a mom doesn't mean losing yourself; your career, artistry, and passions still matter. Movement is more than exercise — it's a tool to connect mind and body, manage stress, and strengthen resilience in daily life. Pregnancy is the ultimate training ground — it teaches us how to surrender control, adapt, and grow stronger in ways that prepare us for parenting. Breathwork changes everything — learning to breathe with awareness can shift pain, calm the nervous system, and bring more ease to both childbirth and motherhood. It's okay to admit it's hard — Domini breaks the myth that moms must "have it all together," sharing the messy truth with humor and honesty. You'll become a better version of yourself — despite the chaos, motherhood sharpens your priorities, builds efficiency, and deepens your capacity for joy. About Domini Anne: Domini Anne is a movement educator, author, and mother of two whose work blends anatomy, breath, and embodied awareness. Trained across disciplines including the Gyrotonic® method, Gyrokinesis®, ELDOA, Aerial Yoga, and advanced anatomy, she offers a uniquely integrative approach to movement and well-being. Her pregnancies inspired the creation of Core Breathwork, a method that helps people build resilience, internal space, and empowerment through advanced breathing techniques. Today, Domini balances raising her teenage daughter and young son with teaching workshops, online programs, and one-on-one sessions that guide others in reconnecting with their bodies and inner awareness.   Connect with Domini: Instagram: @domini_anneWebsite: www.dominianne.com Connect with Angela:   Book a Meeting: https://calendly.com/talenttrek/prescreen   Connect on LinkedIn: https://www.linkedin.com/in/angelatait/   Check out my Website: http://www.angelatait.com Buy a copy of The Human Capital Playbook on Amazon! This book will teach you how to hire, inspire, and retain employees in your business: https://www.amazon.com/dp/B0F4PMTFQB

Motherhood is often painted as a picture of joy and perfection, but behind the scenes, many women quietly navigate the raw, messy, and transformative realities of postpartum life. In this episode, trauma-informed postpartum coach Lizzie Langston opens up about the "postpartum portal"—a powerful passage of identity death and rebirth that reshapes who we are as mothers and women. Together, we explore the hidden struggles of postpartum depression, the nervous system's role in healing, and the sacred art of coming undone—reminding every mom that in the midst of grief, change, and chaos lies the possibility of deep self-acceptance, renewal, and strength.   "One of the biggest shifts that really help women feel better is when they stop trying to feel better and they start loving themselves in the ick- the mess, all the ups and downs." - Lizzie   Highlights working moms will relate to: The hidden postpartum journey – Behind the "bounce back" culture lies the unspoken struggles of depression, anxiety, exhaustion, and identity shifts that many moms face long after maternity leave ends. Why it still matters—even years later – Unhealed postpartum experiences can resurface years down the line, affecting confidence, resilience, and even how we show up at work and at home. Motherhood as a portal – Each child brings a new transformation. Your second, third, or fourth baby won't feel the same as the first—and that's okay. Balancing identity and career – From corporate pressures to household demands, moms often feel torn between roles. This episode explores how to honor both your ambitions and your well-being. Grieving the "old me" – Letting go of who you were before kids is part of the process. You don't have to chase your pre-baby version—you're evolving into someone new. Community over isolation – Partners may try, but only other women can fully understand this shift. Leaning on community is not a weakness—it's a lifeline. Your mental health = your family's health – Research shows the best thing for kids is a mom who's mentally well. Filling your own cup isn't selfish—it's essential. The sacred art of coming undone – Lizzie Langston reframes postpartum not as a breakdown but as a rebirth, an invitation to embrace the messy, powerful, and beautiful parts of womanhood. About Lizzie Langston: Lizzie Langston is a soul doula who sits with women in the void between who they were and who they're becoming. Through The Sacred Art of Coming Undone, she creates sacred space for the unraveling—that messy, holy process where old identities dissolve and something truer starts breathing beneath the surface. Her work isn't teaching or fixing—it's holding shamanic presence while women remember what they already know in their bones. Lizzie creates a field where women can finally feel into the parts of themselves they've been too afraid to acknowledge have already gone. She guides women to stop living in denial of their own endings and start honoring what their deeper self has already released, leading them to the soul-aligned version of themselves waiting to emerge. Connect with her writing and work on her Substack.   Connect with Lizzie: Instagram: @lizzie.postpartumcoach Website: https://www.lizzielangston.com/ Podcast: Restoring the Feminine Podcast    Subscribe to Lizzie's Substack: https://substack.com/@lizzielangston?utm_campaign=profile&utm_medium=profile-page   Lizzie hosts The Nova Phoenix women's and non-binary people's networking group. Check out The Nova Phoenix here; https://thenovaglobal.com/phoenix/ (a chapter of @thenovaglobal ) Connect with Angela: Book a Meeting: https://calendly.com/talenttrek/prescreen Connect on LinkedIn: https://www.linkedin.com/in/angelatait/ Check out my Website: http://www.angelatait.com   Buy a copy of The Human Capital Playbook on Amazon! This book will teach you how to hire, inspire, and retain employees in your business: https://www.amazon.com/dp/B0F4PMTFQB

What if the key to thriving as a mom isn't "doing more," but understanding your body better? From hormones and stress to functional medicine and genomic testing, Dr. Kristina Suntay shares how moms can take control of their health and finally feel like themselves again. From facing fertility and postpartum anxiety to tackling the constant tug-of-war of working motherhood, this conversation is a reminder that moms don't have to suffer in silence—your health, your joy, and your career can thrive together.   "The key takeaway is that women don't have to suffer in silence—if something feels off or you don't feel like yourself, there are treatments that can help and even reverse many of those issues" - Dr. Kristina   What this episode offers for moms balancing it all: Redefining Balance – Motherhood and career don't have to be at odds; it's about finding harmony, not perfection. Your Body Knows Best – Trust your intuition. If something feels off (burnout, brain fog, anxiety), don't ignore it—there are answers and solutions. Beyond Survival Mode – Stress, hormones, and even hidden inflammation can deeply affect energy, focus, and mood. Moms don't have to "just deal with it." Guilt is Real, but You're Not Alone – The tug-of-war between career, kids, and self-care is universal. Talking about it takes away the shame. From Burnout to Breakthrough – Sometimes the hardest moments (postpartum struggles, career exhaustion) open doors to new ways of thriving. Health is Personal – Every mom's body is unique. Precision wellness tools can uncover what your body really needs to function at its best. Wellness is Not a Luxury – Nourishing your body, managing stress, and prioritizing rest isn't selfish—it's the foundation for being the mom and professional you want to be. Modeling for Our Kids – When moms take care of themselves, we teach our children resilience, balance, and self-worth. About Kristina Suntay, MD, FACOG Dr. Kristina Suntay is a board-certified OBGYN who transitioned from conventional practice to integrative and functional medicine after 12 years in the field. She combines advanced lab testing, genomics, and anti-aging approaches to create personalized health solutions, empowering women to optimize their hormones and overall wellness. Originally from Ohio, she trained at St. Louis University, the University of Toledo, and completed her OBGYN residency at the University of Arizona–Phoenix. Now based in Scottsdale, she balances her career with being a wife and mother of two.   Connect with Dr. Kristina:  Website: https://www.suntaymd.com/ Instagram: @KristinaSuntayMD Connect with Angela:  Book a Meeting: https://calendly.com/talenttrek/prescreen Connect on LinkedIn: https://www.linkedin.com/in/angelatait/ Check out my Website: http://www.angelatait.com Buy a copy of The Human Capital Playbook on Amazon! This book will teach you how to hire, inspire and retain employees in your business: https://www.amazon.com/dp/B0F4PMTFQB

Calling all working moms—you are stronger than you know, and this episode will remind you why. Join Angela and Melissa Locklar for an unfiltered conversation about thriving through every season of motherhood while building a career and chasing your dreams. From guiding an independent 25-year-old to leading in HR and writing a novel, Melissa proves that you can rise, even when life throws its biggest challenges. This episode is packed with raw truths, practical wisdom, and empowering lessons to help you lead with courage, set boundaries without guilt, and trust the process. You deserve this time for YOU—tune in and get inspired to own your journey.   "I want someone who's going to challenge me. That's what HR does. We really challenge people to think beyond their realm of what they're capable of, and it's uncomfortable." - Melissa    Key points that speak to the working moms: Motherhood evolves with every stage—raising a 25-year-old brings bigger, more complex challenges than toddler years. Balancing roles is real—juggling career leadership, parenting, and personal growth isn't easy, but it's possible. It's okay not to have it all figured out—parenting adult children is full of unknowns, and that's normal. Boundaries matter—saying "no" at work can protect your energy and prevent burnout. Mentorship starts at home and at work—guiding your kids and empowering your team both require honesty and authenticity. Leadership isn't about perfection—it's about trust, communication, and owning your voice as a woman in male-dominated spaces. Networking is everything—when reentering the workforce, relationships matter more than ever. Invest in yourself without guilt—upskilling, reading, and creating space for passion projects like writing can reignite purpose. You don't have to do it alone—finding a supportive community of moms and professionals makes all the difference. Trust the process and let go of control—life rarely goes as planned, and leaning into faith and timing can bring peace. About Melissa Locklar: Melissa Locklar is a self-made HR executive and senior leader at Honeywell Aerospace. Originally from the small town of South Paris, Maine (population 1,800), she moved to Arizona in 2012 with her now 25 year old daughter and has built a career rooted in resilience, vision, and people-first leadership. With over two decades of experience in aerospace, manufacturing, healthcare, and AI, Melissa is known for her strengths in employee relations, engagement, and recruiting. She has a proven track record of transforming culture, streamlining talent strategies, and driving measurable business results.   Connect with Angela:   Book a Meeting: https://calendly.com/talenttrek/prescreen   Connect on LinkedIn: https://www.linkedin.com/in/angelatait/   Check out my Website: http://www.angelatait.com Buy a copy of The Human Capital Playbook on Amazon! This book will teach you how to hire, inspire and retain employees in your business: https://www.amazon.com/dp/B0F4PMTFQB

Discover a powerful conversation with Alejandra Perez, a mom, entrepreneur, and energy coach, as she shares her journey from corporate engineering to motherhood and personal transformation. In this episode, you'll hear inspiring insights on energy management, mindfulness, meditation, and tools like NLP and sound bowls that can help busy moms and entrepreneurs find balance, resilience, and joy. Whether you're navigating motherhood, building a business, or simply looking for ways to recharge and show up as your best self, this episode offers practical tips and heartfelt wisdom to guide you on your path.   "Remember that energy is not fixed. You can always increase it. You can be intentional about how you want to show up, and when you feel better, you perform better. And it's a matter of showing up and going with all the enthusiasm and curiosity. And be yourself so that other people can perceive it. "- Alejandra Perez   What every working mom will love about this episode: Energy isn't fixed — learn how to intentionally recharge and protect your energy as a working mom. Practical self-care tools like breathwork, meditation, and sound healing that actually fit into busy schedules. From corporate to entrepreneurship — Alejandra's journey shows how persistence and resilience can open unexpected doors. Balancing family and ambition — insights on being present for your kids while still pursuing your own dreams. Redefining failure — how setbacks in business or motherhood can be stepping stones, not roadblocks. Letting go of mom guilt by reframing time for yourself as an act of love for your family, too. Mindset shifts that matter — awareness, curiosity, and presence as daily anchors for thriving in work and motherhood. About Alejandra Perez: Alejandra Perez is an energy optimization expert, performance coach, and keynote speaker. She helps high-achievers feel better so they can perform better, guiding them to show up as their best selves with more energy, clarity, and confidence. With just two suitcases, Alejandra emigrated from Latin America with no contacts and zero savings. She built a career from scratch, reinventing herself repeatedly from engineering to business to entrepreneurship, proving that transformation is possible with the right mindset, energy, and tools. Today, she guides high-achieving leaders and teams in optimizing and regulating their energy to maximize performance. In her method, she blends neuroscience, sound frequencies and NLP to help individuals recalibrate in real time, shift their energy, and perform at their best without burning out. Her mission is to help people show up as their best selves, and gain the clarity, confidence, and energy they need to create fulfilled lives and careers.   Connect with Alejandra: Instagram: @AlejandraSpeaks  Connect with Angela:   Book a Meeting: https://calendly.com/talenttrek/prescreen   Connect on LinkedIn: https://www.linkedin.com/in/angelatait/   Check out my Website: http://www.angelatait.com Buy a copy of The Human Capital Playbook on Amazon! This book will teach you how to hire, inspire and retain employees in your business: https://www.amazon.com/dp/B0F4PMTFQB

Working moms juggling career demands and family responsibilities will find this episode especially relatable and inspiring. This episode sheds light on the real challenges of modern motherhood, the expectations women face in the workplace, and the importance of prioritizing self-care and purpose. Through honest stories and practical insights, the episode offers uplifting reminders that help listeners feel seen, understood, and empowered. Join the conversation and hear a compelling discussion that encourages working moms everywhere to keep showing up — for their families and for themselves.   "I feel like my job as a coach is to help my clients drown out those voices and go within and hear the wisdom that lies within. Because there is no right answer. There is no playbook." - Laura   Why you should listen to this episode: Unfiltered Motherhood: Hear a raw, honest conversation about the unspoken mental and emotional load of being a mom, wife, and working woman — all at once. Breaking Free from the "Perfect Mom" Trap: This episode challenges the outdated narrative of what motherhood should look like and explores how moms can rewrite their own rules. From Pain to Purpose: Guest Laura Conley shares her powerful story of postpartum body image struggles and how that moment in the mirror changed her entire life's mission. Redefining Self-Care: Discover how nutrition, mindfulness, and intuition come together to heal not just your body — but your mindset and identity as a mom. Balancing Ambition & Presence: Working moms will relate to the internal tug-of-war between excelling professionally and being fully present at home — and how to find peace in that tension. Letting Go of Guilt: Learn why "mom guilt" is another cultural cage, and how freeing yourself from it can make you a better parent and a happier person. Real Talk on Food, Body, and Parenting: No fad diets, no shame. Just grounded advice on helping your kids develop a healthy relationship with food by modeling it yourself. Leadership at Home and Work: This episode reframes leadership beyond the boardroom — helping moms see how they're leading their families through values, example, and daily choices. Community & Connection: Angela and Laura speak the language of working moms — full of grace, grit, humor, and compassion — making you feel like you're not alone in this journey.   About Laura Conley: Laura Conley is the founder of the Yummy Mummy Weight Loss Method (which has successfully helped hundreds of women lose weight for the last time!) and has been lovingly labeled the "Fun Weight Loss Coach" by her clients. Laura helps mamas who have been painfully struggling with diet drama to lose weight for the last time and free themselves from food chatter forever - all from a place of love. She is on a major mission to do this so that her clients can pass down a beautiful legacy to their children and live the life they have always dreamed of. She does this through her unique and proven method that helps her clients through balancing their hunger hormones, rewiring their brains, feeling emotions, providing loving accountability and becoming their own bestie. Laura is the host of the top 1.5% podcast called Lose Weight for the Last Time Podcast and has been featured on the Be Well By Kelly Podcast with Kelly LeVeque, The Earn Your Happy Podcast with Lori Harder and has worked with brands like Uber, Nike, and Twitter.   Connect with Laura: Website: https://www.lauraconley.com/ Email: laura@lauraconley.com Podcast: Lose Weight for The Last Time     Connect with Angela: Book a Meeting: https://calendly.com/talenttrek/prescreen Connect on LinkedIn: https://www.linkedin.com/in/angelatait/ Check out my Website: http://www.angelatait.com Now available to purchase on ebook, hard and soft copy on Amazon to learn how to hire, train and retain employees in your business: https://www.amazon.com/dp/B0F4PMTFQB

In this inspiring episode of Mom-Me, Angela Tait sits down with Annie Semenova, a former Ukrainian theater professional turned "momager" and founder of the international Unity Acting School. Annie shares her remarkable journey from moving to the U.S. with her young daughter to building a thriving acting career for her child and creating a mission-driven school that connects kids from around the globe through the art of acting. You'll hear powerful insights on launching a child's acting career, protecting young performers, and using creativity as a tool for unity and peace. Tune in for a conversation that blends heart, hustle, and hope for the next generation.   "I always tell my moms, if you feel uncomfortable with any content or with any people that on set, you can always walk away. You don't have to say yes to everything. You need to know your values. You need to know where you can say no." Annie   What this episode will leave you with: Balancing career and motherhood — Annie shares the challenges of managing acting priorities alongside everyday responsibilities. Creating opportunities for your child — How she launched her daughter's acting career while building her own business. Empowering moms as managers — Teaching parents to confidently guide and protect their children in the entertainment industry. Finding purpose after challenges — Turning a personal wake-up call into a mission for unity, peace, and leadership in kids. Developing life skills through acting — Building focus, confidence, creativity, and presentation skills that serve children in any career. Making time for what matters — Strategies to pivot, reprioritize, and embrace new opportunities without losing sight of family.   About Annie Semenova: Annie Semenova is a visionary entrepreneur, business acting coach, and founder of Unity Acting School, an international online platform where children from around the world learn the craft of acting from Hollywood working professionals. Eleven years ago, Annie made the bold decision to move from her native Ukraine to the United States with her five-year-old daughter. Shortly after settling in, she helped her daughter sign with one of the top child acting agencies, sparking a successful Hollywood journey. As word of her daughter's success spread, other mothers sought Annie's guidance on launching their own children's acting careers. Realizing the need for a complete roadmap, she developed a comprehensive, step-by-step program that empowers parents to navigate the industry with confidence. Through Unity Acting School, Annie's mission extends far beyond performance—she seeks to bridge cultural divides, foster empathy, and inspire unity by bringing together children from diverse backgrounds. By collaborating, creating, and performing together, these young actors learn that their similarities far outweigh their differences, planting seeds of peace for generations to come. Pre-register now for our International Online Children's Acting School with real Hollywood actors—click the link and start your child's star journey today! x Annie's Linkedln: www.linkedin.com/in/annie-semenova Annie's IG: @annie.semenova   Connect with Angela: Book a Meeting: https://calendly.com/talenttrek/prescreen Connect on LinkedIn: https://www.linkedin.com/in/angelatait/ Check out my Website: http://www.angelatait.com   Now available to purchase on ebook, hard and soft copy on Amazon to learn how to hire, train and retain employees in your business: https://www.amazon.com/dp/B0F4PMTFQB

In this empowering conversation, VP and mom of two Chelsey Gonzalez shares her journey of balancing career ambitions with homeschooling her kindergartener, offering a candid look at the wins, struggles, and lessons learned along the way. From managing career pivots and advocating for flexible schedules to building a "village" of support and using tech hacks to lighten the mental load, Chelsey's story is a reminder that working motherhood doesn't have to mean sacrificing connection or career growth. You might be managing PTO guilt, looking for a more supportive workplace, or simply craving to hear 'you're doing a great job'—this conversation will leave you inspired, understood, and ready to parent out loud.   "I think when we remind ourselves that the reason why we might feel that guilt or that sadness or all of those feelings at the core of it, we care, and we want to be great mothers, and so give yourself grace"   Key takeaways to inspire and connect with working moms: Balancing Career & Homeschooling: How Chelsey Gonzalez manages being a VP at a company while homeschooling her kindergartener, proving that career growth and hands-on parenting can coexist. Flexible Work Schedules That Work: Real examples of supportive leadership that respects family time, encourages flexibility, and trusts parents to get the job done. The "Village" That Makes It Possible: How family support, intentional planning, and open communication with a spouse make working motherhood more sustainable. Career Pivots & Transferable Skills: From teaching to HR leadership — why your existing skills are more adaptable than you think. Parental Leave Done Right: How a well-thought-out transition plan before, during, and after leave can ease the return-to-work stress. Modeling Work-Life Boundaries: Why "parenting out loud" helps normalize work-life balance and empowers other parents to set healthy boundaries. Overcoming Mom Guilt: Honest reflections on the tug-of-war between being present at work and at home — and reframing guilt as a sign of love and care. Time-Saving Hacks for Working Moms: Tech tools like shared digital calendars and AI-assisted planning to lighten the mental load. Leadership With Empathy: How leading with understanding and flexibility helps retain top talent, especially working parents. Grace Over Perfection: The importance of lowering impossible standards and giving yourself grace during demanding seasons of life.   About Chelsey Gonzalez: Chelsey is the VP of People Operations in the tech industry, where she blends nearly a decade of HR leadership with a passion for building inclusive, high-performing cultures. Drawing from experience in education, agriculture, and technology, she champions working parents and sparks conversations on leadership, balance, and equity through her speaking and advocacy. A mom of two, Chelsey understands firsthand the challenges working parents face and is on a mission to help organizations create workplaces where both people and business can thrive. Connect with Angela: Book a Meeting: https://calendly.com/talenttrek/prescreen Connect on LinkedIn: https://www.linkedin.com/in/angelatait/ Check out my Website: http://www.angelatait.com   **Check out our best selling collaborative book with other female founders on Amazon:Taking the Plunge   Check out my newly published book on how to hire, inspire and train top talent in your organization: https://www.amazon.com/dp/B0F4PMTFQB  

Working moms will find deep resonance in this episode of Mom-Me as guest Alexis Albright Meschi shares her candid journey of navigating motherhood, entrepreneurship, and identity. With heartfelt honesty, Alexis opens up about the evolution of her personal brand while raising three daughters, her struggles with work-life balance, and how she redefined success by prioritizing presence over perfection. Her story is a reminder that building a fulfilling career and being a dedicated parent aren't mutually exclusive—and that pursuing your passions isn't selfish, it's self-care. Tune in for practical tips on personal branding, especially for women juggling multiple roles, and feel empowered to embrace both your ambition and your family with grace.   "If I prioritize my family as my number one, during the day, during the moment, during a season or a cycle, that's ultimately what's the most important thing to me, and when I let the pressure of work or success or achievement or perfectionism dominate or ever start to overshadow that, that's when my life feels really of"   Episode Highlights -  for the working moms who do it all: You are not selfish for having dreams — Alexis reminds us that the desire to build a career or business while raising kids is valid and empowering. Work-life balance is a myth — Some days work will need more of you, other days it's family. The goal isn't balance—it's presence in the moment. Let go of the Superwoman pressure — Multitasking isn't always the answer. Alexis shares how trying to "do it all" led to burnout—and how shifting to intentionality changed everything. Your identity is more than your titles — Being a mom, wife, or employee doesn't define your whole self. Discover how to reconnect with who you are at your core. Prioritize what matters without guilt — Whether it's carving out work time guilt-free or being fully with your kids, Alexis shares hard-won insights on embracing your values. It's okay to build something for you — Alexis built her personal brand while still teaching and parenting, and her story encourages other moms to invest in their own future, too. Be present, not just available — Real connection with your kids doesn't require constant physical proximity—it calls for undivided attention during the moments that count. Personal branding isn't just for entrepreneurs — Whether you're in corporate or freelancing, you're more than your job title. Learn how to define and express your personal brand in a way that supports your professional growth. The juggle is real—but so is the joy — Through candid conversations, Alexis and the host reflect on how motherhood and ambition can coexist—and actually enrich each other. About Alexis Albright Meschi: Alexis Albright Meschi is the CIO and Integrator of Ora Marketing. She began her career in branding and marketing as a brand photographer for entrepreneurs. As she began working with clients she realized that there was a missing component: they didn't have a clear brand strategy. She shifted her focus from photography to brand strategy in order to empower clients to create a clear and memorable personal brand that effectively marketed their businesses. After working with 100's of entrepreneurs to build their personal brand, she partnered with Donnie Gupton to help make building personal brands even easier for busy top performing entrepreneurs and built Ora Marketing. Alexis believes her purpose is to equip individuals to feel empowered and capable to authentically be themselves and attract others to their unique brands. She lives in the  Bay Area of California, is married to her high school sweetheart and loves raising her three young adult daughters. She loves making fresh pasta on the weekends,having big family dinners and considers herself an unofficial cheese connoisseur.   Connect with Alexis: LinkedIn Profile:https://www.linkedin.com/in/alexis-albright-meschi-8b10a2243/ Website: www.oramarketing.us Contact Email: alexis@oramarketing.us     Connect with Angela: Book a Meeting: https://calendly.com/talenttrek/prescreen Connect on LinkedIn: https://www.linkedin.com/in/angelatait/ Check out my Website: http://www.angelatait.com   **Check out our best selling collaborative book with other female founders on Amazon:Taking the Plunge   Check out my newly published book on how to hire, inspire and train top talent in your organization: https://www.amazon.com/dp/B0F4PMTFQB

Feeling stretched between career demands and family life? This episode is for you. Listen in as Angela Tait sits down with Jillian Rothe, a mom of three and two-time business owner, to unpack what it's really like to leave the corporate grind and step into entrepreneurship. Jillian shares practical strategies on setting boundaries, managing energy, prioritizing what matters, and building a business that works around motherhood—not the other way around. This episode is full of relatable, real-life lessons that will inspire you to reclaim your time, honor your needs, and explore how motherhood can actually be your greatest advantage in life and business.   "Messy progress is better than no progress. And yes, I am far from perfect, so I'm not even going to pretend to try to do that route. But, yeah, we're just doing it a day at a time and figure out what's working, what's not. "- Jillian   For the Mom Who's Doing It All—This One's for You: You're not alone in juggling chaos. From global meetings at 5AM to school drop-offs and summer madness, Jillian gets it—and she found a better way. Permission to slow down. You don't need to compare the "mom version" of you to who you were pre-kids. It's okay to evolve and move at your own pace. Your energy is sacred. Learn how to notice who (or what) is draining you—and start choosing you without guilt. Boundaries are not selfish—they're strategic. Whether it's blocking your calendar or silencing your phone, setting clear expectations is key to peace and productivity. Start your day with connection. Jillian shares how a simple morning walk with her husband changed the tone of their entire relationship and household. Reimagine what work looks like. Hear how she transitioned from corporate to launching her own businesses—with more presence, purpose, and flexibility. You are more than your role. Whether you're leading a team or leading bedtime routines, both matter. You don't have to choose between success and motherhood. Real talk on managing guilt. Those "Mom has to take a call" moments? Jillian opens up about shifting the narrative from sacrifice to alignment. You have permission to say not yet. Discover the small, powerful ways you can start setting boundaries—even if you're not ready for a hard "no." Turn your mess into your message. From freezer hacks for breastmilk to building a six-figure brand, Jillian's story shows how motherhood can spark innovation. About Jillian Rothe: Jillian Rothe – Mom, Entrepreneur, Corporate Escapee. Jillian Rothe is a former Fortune 50 operations leader and engineer turned entrepreneur. She is growing Our Warehouse, a 3PL built to help underestimated, product-based businesses grow with simple, founder-friendly logistics. And she also built MilkWorx, an eCommerce brand that empowers pumping moms with practical, patented, confidence-boosting tools. Jillian is passionate about making complex systems simple and challenging the outdated status quo. Based in Denver with her husband and three kids, she's always chasing her next big adventure—like most recently hiking Rim2Rim at the Grand Canyon.   Connect with Jillian: Website: http://jillianrothe.com/     Connect with Angela: Book a Meeting: https://calendly.com/talenttrek/prescreen Connect on LinkedIn: https://www.linkedin.com/in/angelatait/ Check out my Website: http://www.angelatait.com   **Check out our best selling collaborative book with other female founders on Amazon:Taking the Plunge   Check out my newly published book on how to hire, inspire and train top talent in your organization: https://www.amazon.com/dp/B0F4PMTFQB

To all the working moms out there, you won't want to miss this inspiring episode featuring Lindsey Busfield, a vice president, SEO expert, and mom of two, who shares her honest journey of career growth, co-parenting, and self-care. From building a national company while raising young daughters to embracing intentional routines and saying "yes" to new opportunities, Lindsey opens up about how she balances ambition with motherhood. This episode is full of relatable stories, practical systems, and encouraging advice—perfect for any mom navigating work, family, and personal fulfillment. Tune in and walk away with real strategies to help you lead at home and in your career with confidence and grace. "The more interesting you can make yourself, and the more you can say yes to life, then the more opportunities you're going to have to grow into the person that you want to be." - Lindsey Key takeaways: Work-life balance isn't a myth—it's a system. Lindsey shares how intentional routines, boundaries, and paper calendars (yes, really!) help her manage career and motherhood without burning out. You don't have to do it all to be enough. Learn how letting go of perfection and saying no to certain things creates space for what truly matters. It's okay to start over. Lindsey transitioned careers, launched a business, became a VP, and navigated divorce—all while raising two young daughters. Her journey is proof that growth often begins in moments of disruption. Support systems matter. From family help and co-parenting to a flexible work setup, Lindsey emphasizes the power of leaning on your village—and how it's a strength, not a weakness. You deserve time for YOU. Whether it's pickleball, popcorn nights, or quiet time, Lindsey reminds moms to fill their own cup first so they can pour into their work, family, and relationships. Opportunities are everywhere—if you say yes. Her motto: "Say yes to life." Whether it's learning a new skill, making new connections, or simply showing up fully—this episode empowers you to step forward boldly. AI is changing the future, but moms are built to adapt. From tech to project management, Lindsey shows how curiosity and creativity help you stay ahead—at work and at home. You're not alone in the juggle. This conversation is real, warm, and filled with humor, vulnerability, and actionable advice that feels like a coffee date with your most grounded friend. About Lindsey Busfield: Lindsey Babcock Busfield is an expert SEO strategist and project management professional based in Cary, North Carolina. As the Vice President and Partner at Optimize My Firm, she leads digital marketing initiatives that empower personal injury law firms to enhance their online presence and attract more clients through ethical and innovative SEO practices. Lindsey has been working with law firms since 2015. Her journey into legal marketing began during her tenure at a prominent Raleigh law firm, where she collaborated with an SEO agency and developed a deep interest in the field. This led her to pursue a full-time career in SEO, combining her analytical skills with a passion for helping good law firms succeed. With a degree in Philosophy from Centre College, Lindsey's approach to SEO is both strategic and thoughtful, making her a respected leader in the legal marketing industry. At Optimize My Firm, Lindsey plays a pivotal role in implementing client-centric strategies that focus on long-term success. The agency operates on a handshake model, offering no contracts and geographic exclusivity, which has fostered enduring client relationships. Lindsey is also the host of the Personal Injury Marketing Minute podcast, where she discusses actionable marketing strategies and insights for personal injury law firms. Beyond her professional endeavors, Lindsey is actively involved in her community. She is the chairperson of her local social committee and has two young daughters who are begging her for snacks as she writes this bio. In her spare time, she is a 4.0-rated pickleball player and will talk your ear off about it if given the chance.     Connect with Angela: Book a Meeting: https://calendly.com/talenttrek/prescreen Connect on LinkedIn: https://www.linkedin.com/in/angelatait/ Check out my Website: http://www.angelatait.com   **Check out our best selling collaborative book with other female founders on Amazon:Taking the Plunge Check out my newly published book on how to hire, inspire and train top talent in your organization: https://www.amazon.com/dp/B0F4PMTFQB

Moms, if you're living through the beautiful chaos of motherhood while juggling your career or dreams of entrepreneurship, this episode is a must-listen. Join host Angela Tait as she sits down with Ellen Haines, an inspiring mom who left corporate America to build her own meditation and hypnotherapy app—Calm Mama. In this heartfelt and empowering conversation, Ellen opens up about the challenges of finding community, maintaining work-life balance, and following her passion with intention and resilience. This episode offers valuable insights, practical tips, and a reminder that you're not alone in your journey.    "To anyone listening to this that has one of those big, chunky, audacious goals or business ideas, just think, what is the smallest, most minimum viable version of this thing that I can launch to a couple people in my closest network, and then keep improving over time."- Ellen   Key points to focus on: Work-Life Balance is Possible—but Not Perfect: Ellen shares the real-life struggles of juggling career goals and motherhood, and how learning to embrace imperfection became essential to her well-being. Motherhood Can Spark Purposeful Career Pivots: From corporate America to creating a wellness app, Ellen's journey shows that motherhood can inspire bold, intentional change in your professional life. Planning Your Exit from Corporate Life? You're Not Alone: Hear how Ellen spent years preparing mentally, financially, and emotionally to leave her job and launch her business—without glorifying the "just quit and go" mindset. Flexibility Is Not a Perk—It's a Necessity: This episode is a powerful reminder that advocating for flexible work environments isn't just about convenience—it's about preserving your mental health, being present for your family, and staying in the workforce long term. The Power of Community for Moms Who Feel Isolated: Whether it's postpartum, remote work, or a big move, Ellen highlights how many moms are craving genuine, local friendships—and how asking for connection can lead to meaningful support. Start Before You're Ready: Progress Over Perfection: Ellen encourages moms to break big dreams into small steps. Her message: You don't need everything figured out to begin—you just need the courage to start. Mental Health Tools Built by Moms, for Moms: Learn about the Calm Mama app—a meditation and hypnotherapy resource Ellen created after not finding what she needed in the wellness space. It's tailor-made for the motherhood journey. The Invisible Load is Real: Ellen opens up about the emotional tug-of-war of caring deeply about your business, your kids, your clients, your home—and yourself. This episode validates that internal conflict so many working moms feel. About Ellen Haines: Ellen Haines is a former tech professional turned clinical hypnotherapist, and the founder of the Calm Mama app—a powerful resource designed to support moms through the emotional intensity of early motherhood. Ellen's work focuses on helping moms move from survival mode to steady, empowered living—without the guilt, overwhelm, or impossible standards.   Connect with Ellen: Instagram: @healwithellen | @calmmama.app Website: https://www.ellenhaines.com/calmmamaapp     Connect with Angela: Book a Meeting: https://calendly.com/talenttrek/prescreen Connect on LinkedIn: https://www.linkedin.com/in/angelatait/ Check out my Website: http://www.angelatait.com   **Check out our best selling collaborative book with other female founders on Amazon:Taking the Plunge Check out my newly published book on how to hire, inspire and train top talent in your organization: https://www.amazon.com/dp/B0F4PMTFQB

Working moms, if you're straddling the roles of mom, professional, and partner, this episode is for you. Join host Angela Tait in a heartfelt and honest conversation with Danielle McKinley as they unpack the real-life challenges and triumphs of motherhood, marriage, money, and managing it all. From redefining traditional roles and leaving religious structures behind, to setting boundaries in business and learning how to truly partner with your spouse—this episode offers wisdom, laughter, and inspiration for moms doing it all. Tap in and feel seen, supported, and inspired.   "Be willing to design your life a little bit different and give yourself the permission to go, okay, this worked at one point in time, but it's no longer working, and that's okay. That doesn't mean that I'm failing. That doesn't mean that I'm not so good at what I'm doing." - Danielle McKinley   Episode highlights: Redefining "Having It All": Danielle challenges the myth of balance and instead shares how she found harmony between building a business and being a present mom. Money Means Choice: Her childhood story shaped a powerful money mindset—reminding moms that financial independence isn't just about income, it's about freedom and security. Permission to Pivot: She gives voice to the guilt many moms feel and empowers them to redesign their life and work to match new values post-motherhood. Leaving Religion, Keeping Values: Danielle opens up about leaving the Mormon Church and finding new ways to raise children with compassion, curiosity, and community. Marriage & Role Clarity: She and her husband created a Sunday check-in system and clear responsibilities—bringing corporate leadership tools into the home for better teamwork. The Power of Support Systems: From therapy to neighborly advice, Danielle shares how asking for help, finding community, and modeling emotional openness are superpowers for moms. Advice for New Moms: Insightful tips like managing expectations for baby #2, prepping your firstborn, and being okay with not doing it all—practical, heartfelt wisdom for the early years. Breaking Generational Patterns: She encourages moms to examine childhood "downloads" about money, worth, and womanhood—and rewrite the story for themselves and their kids. Calling Out Toxic Norms: From judgment in faith communities to outdated household roles, this episode is a bold invitation to question and redefine what motherhood looks like today. About Danielle McKinley: Danielle McKinley is a business + wealth strategist who turned $60K of debt into a 9-figure exit — and now she helps women scale their businesses without losing their minds (or their magic). Also known as the Harmony Hustler, Danielle is a keynote speaker, the creator of the SOTU money method and host of the Magic in the Mess podcast. She's equal parts systems queen and hype woman — and when she's not dropping money truths, she's playing outdoors with her kids, dancing to hip hop, or sipping mocktails while dreaming up her next empire.   Connect with Danielle: Instagram: @_lifebydanielle Website: www.daniellemckinley.com Connect with Angela: Book a Meeting: https://calendly.com/talenttrek/prescreen Connect on LinkedIn: https://www.linkedin.com/in/angelatait/ Check out my Website: http://www.angelatait.com   **Check out our best selling collaborative book with other female founders on Amazon:Taking the Plunge   Check out my newly published book on how to hire, inspire and train top talent in your organization: https://www.amazon.com/dp/B0F4PMTFQB

In this candid conversation with interior designer and entrepreneur Ronniesha Rivera, you'll hear the raw realities of navigating motherhood, career, and selfhood—often all at once. Whether you're in the thick of sleepless nights, juggling business calls with baby feedings, or simply wondering how other moms are making it work, this episode offers a relatable and reassuring voice. Ronniesha's story, full of grace, grit, and humor, is a reminder that while we can have it all, we don't have to do it all at the same time. Listen in for encouragement, solidarity, and a powerful message that it's okay to redefine balance on your own terms.   "It's just a season, and it passes, and then it comes back, and then it passes, and then it comes back. So I just told my younger self, it's going to be okay, it's just a season."- Ronniesha   Key Takeaways: Motherhood is Powerful, but Hard: "You've created life—everyone on this planet came from a woman." This episode honors the emotional, physical, and mental weight that comes with that truth. Grace Over Guilt: Ronniesha reminds us: You don't have to give 100% to everything, all at once. Some days, your child needs more. Some days, work wins. And that's okay. You're Not Alone in the Juggle: Whether you're breastfeeding between Zoom calls or walking a job site with a baby carrier, your struggle is shared—and seen. Redefining Balance: "I can have it all, just not all at the same time." Working moms will deeply relate to the messy, real-time effort of trying to "do it all." Creative Self-Care Isn't One-Size-Fits-All: For some, self-care is a spa day. For others, like Ronniesha, it's creative work and community with like-minded women. This episode expands the definition of what fuels a mom's soul. Workplaces Need to Do Better: Short and unpaid maternity leave in the U.S. forces moms into impossible choices. This conversation highlights the urgent need for better policies and cultural support. The Emotional Reality of Early Motherhood: "It felt like a tunnel with no end." If you've ever felt like you're losing yourself while raising someone else, this episode will meet you where you are. From Overwhelm to Ownership: Ronniesha's journey from burnout to building a community-focused business is a motivating example of claiming your space as a mother and a professional. About Ronniesha Rivera: Ronniesha is the Founder of Alder and Stone Interiors and Vetted by Design. Alder and Stone Interiors is a full-service interior design firm specializing in creating elevated, thoughtfully curated spaces that bring clients' most ambitious visions to life. Vetted by Design is a centralized platform built to support interior designers by connecting them with trusted, highly vetted professionals—empowering them to outsource with confidence and scale their businesses efficiently. In addition to leading two dynamic companies, Ronniesha is a devoted wife and mother to a spirited two-year-old. Motherhood has inspired a deeper commitment to building community, particularly among fellow mom entrepreneurs. Through her work, she is passionate about fostering authentic connections and supporting women in business. Connect with Angela: Book a Meeting: https://calendly.com/talenttrek/prescreen Connect on LinkedIn: https://www.linkedin.com/in/angelatait/ Check out my Website: http://www.angelatait.com   **Check out our best selling collaborative book with other female founders on Amazon: Taking the Plunge Check out my newly published book on how to hire, inspire and train top talent in your organization: https://www.amazon.com/dp/B0F4PMTFQB