*Season 3: 'The Minutes Series' is a re-release of the original 'Minutes of Potential' video series..In this episode of MoP ; I discuss the concept of "holding your arrows", a notion by which men choose carefully when and how to respond to situations of adversity. .Whilst there are many opportunities to respond; like the archer, young men must be calculated in their approach, ensuring they do not cause greater harm than good, and being mindful of exposing any vulnerabilities from 'releasing their arrows' too early..Realise Potential..#Menshealth , #fitness , #womenshealth , #health , #mensfitness , #fitnessmotivation , #gym , #men , #motivation , #mentalhealth , #workout , #mensfashion , #bodybuilding , #wellness , #healthylifestyle , #fit , #fitfam , #lifestyle , #muscle , #gymlife , #personaltraine ,r #healthy , #mensstyle , #menstyle , #training , #fitnessmodel , #nutrition , #weightloss , #mensphysique , #bhfyp ,
*Season 3: 'The Minutes Series' is a re-release of the original 'Minutes of Potential' video series..In this episode, we discuss the concept of relationships, and how we must ensure those around us are on a similar wavelength to ourselves..Ultimately your journey, whilst individually responsible, is influenced extensively by others. It is your choice as to who to associate and give your time to, and it is absolutely imperative that those around you propel you forward to your desired destination, otherwise you risk compromising your potential..Realise Potential..#Menshealth , #fitness , #womenshealth , #health , #mensfitness , #fitnessmotivation , #gym , #men , #motivation , #mentalhealth , #workout , #mensfashion , #bodybuilding , #wellness , #healthylifestyle , #fit , #fitfam , #lifestyle , #muscle , #gymlife , #personaltraine ,r #healthy , #mensstyle , #menstyle , #training , #fitnessmodel , #nutrition , #weightloss , #mensphysique , #bhfyp ,
*Season 3: 'The Minutes Series' is a re-release of the original 'Minutes of Potential' video series..In this episode, we discuss how we as men allow the opinions of others to anchor us down and dictate our choices in life. .The opinions of others will never serve as currency for you to settle your debts. Acknowledge your own abilities - note your journeys, and choose what you deem best. It is YOUR life. It is YOUR journey to realising potential..Realise Potential..#Menshealth #fitness #womenshealth #health #mensfitness #fitnessmotivation #gym #men #motivation #mentalhealth #workout #mensfashion #bodybuilding #wellness #healthylifestyle #fit #fitfam #lifestyle #muscle #gymlife #personaltrainer #healthy #mensstyle #menstyle #training #fitnessmodel #nutrition #weightloss #mensphysique #bhfyp
*Season 3: 'The Minutes Series' is a re-release of the original 'Minutes of Potential' video series..In this episode, we discuss how we all face oppressions, however, our biggest enemy is that of our own selves. .Irrespective of other people and our individual challenges - only we in ourselves can overcome adversity. It's only once we've accepted defeat that our lives become problematic. Conquer your doubts and insecurities - defeat yourself, and realise potential..Realise Potential..#Menshealth #fitness #womenshealth #health #mensfitness #fitnessmotivation #gym #men #motivation #mentalhealth #workout #mensfashion #bodybuilding #wellness #healthylifestyle #fit #fitfam #lifestyle #muscle #gymlife #personaltrainer #healthy #mensstyle #menstyle #training #fitnessmodel #nutrition #weightloss #mensphysique #bhfyp
*Season 3: 'The Minutes Series' is a re-release of the original 'Minutes of Potential' video series..In this episode; we discuss the notion of 'First Reactions' and how they provide a lens for men's true feelings towards other people and things. .Too often we force ourselves to believe that life is fine and that certain facets of our lives are good as they are, however, when you truly think about it - and you confront yourself, many parts of your life need to change - and it's about being strong enough to make that confrontation. .Realise Potential#Menshealth #fitness #womenshealth #health #mensfitness #fitnessmotivation #gym #men #motivation #mentalhealth #workout #mensfashion #bodybuilding #wellness #healthylifestyle #fit #fitfam #lifestyle #muscle #gymlife #personaltrainer #healthy #mensstyle #menstyle #training #fitnessmodel #nutrition #weightloss #mensphysique #bhfyp
*Season 3: 'The Minutes Series' is a re-release of the original 'Minutes of Potential' video series..Part 2/2 - We revisit the “Men Don’t Cry” workshop hosted by @wespeak_mh! This conference discussed the stigmas surrounding men’s health - and I was fortunate to share my insights. .This segment discussed how sometimes men must be willing to confront their inner-most selves to truly understand the extent of the issues they are facing. It is one of the most difficult experiences; yet the most needed. In this - I tell everyone my own darkest moment, and how I ultimately faced myself. .Realise Potential#Menshealth #fitness #womenshealth #health #mensfitness #fitnessmotivation #gym #men #motivation #mentalhealth #workout #mensfashion #bodybuilding #wellness #healthylifestyle #fit #fitfam #lifestyle #muscle #gymlife #personaltrainer #healthy #mensstyle #menstyle #training #fitnessmodel #nutrition #weightloss #mensphysique #bhfyp
*Season 3: 'The Minutes Series' is a re-release of the original 'Minutes of Potential' video series..This episode revists the “Men Don’t Cry” workshop hosted by @wespeak_mh, of which I was humbly invited to participate. This conference discussed the stigmas surrounding men’s health - and I was fortunate to share my insights. This segment discussed how people misinterpret men's anger, and the consequences we could face if people continue to suppress those men who display these emotions. .Realise Potential.
*Season 3: 'The Minutes Series' is a re-release of the original 'Minutes of Potential' video series..In this episode we outline how every man is NOT what they could be. We are surrounded by people and forces that reduce us to be less than what we truly capable of being. We waste time, and allow ourselves to fall into the traps of complacency and settlement. It's only once you realise the time you have, and what can be done with it - that you take the first step in improving your current self..You are not what you could be..Realise Potential..#menshealth #mentalfitness #mindset #health #man #malepotential #mensfashion #motivation #fitnessmotivation #workout #gym #mentalhealth #men #bodybuilding #wellness #healthylifestyle #fit #life #lifestyle #healthy #love #mensstyle #muscle #gymlife #training #selfcare #weightloss #nutrition #wellbeing #health #bhfyp
*Season 3: 'The Minutes Series' is a re-release of the original 'Minutes of Potential' video series.In this episode we outline how every man is the by-product of their environment. Through the people, surroundings and activities they are immersed in, their development and character are influenced accordingly. Ultimately, if you want to be your best - surround yourself with the best for you.You are your environment.Realise Potential..#menshealth #mentalfitness #mindset #health #man #malepotential #mensfashion #motivation #fitnessmotivation #workout #gym #mentalhealth #men #bodybuilding #wellness #healthylifestyle #fit #life #lifestyle #healthy #love #mensstyle #muscle #gymlife #training #selfcare #weightloss #nutrition #wellbeing #health #bhfyp
*Season 3: 'The Minutes Series' is a re-release of the original 'Minutes of Potential' video series.In this episode we outline how every man is both their own superhero, and the villain of their life's story. Ultimately, when we look to the skies for help, we should expect it of ourselves to save the day - as we are the only ones who can control our life's direction. Be the superhero, not the villain.Realise Potential..#menshealth #mentalfitness #mindset #health #man #malepotential #mensfashion #motivation #fitnessmotivation #workout #gym #mentalhealth #men #bodybuilding #wellness #healthylifestyle #fit #life #lifestyle #healthy #love #mensstyle #muscle #gymlife #training #selfcare #weightloss #nutrition #wellbeing #health #bhfyp
*Season 3: 'The Minutes Series' is a re-release of the original 'Minutes of Potential' video series..In this episode we discuss the value of pain and suffering personal development. In the same way our bodies are stronger through injury, our minds and wellbeing too can only be fortified through hardship. Pain is the precursor to joy..#realisepotential.#Menshealth #fitness #womenshealth #health #mensfitness #fitnessmotivation #gym #men #motivation #mentalhealth #workout #mensfashion #bodybuilding #wellness #healthylifestyle #fit #fitfam #lifestyle #muscle #gymlife #personaltrainer #healthy #mensstyle #menstyle #training #fitnessmodel #nutrition #weightloss #mensphysique
*Season 3: 'The Minutes Series' is a re-release of the original 'Minutes of Potential' video series..In this episode we discuss how young men allow their positioning in life to dictate major life choices. This ultimately results in many going against their principles and sacrificing their ambitions. .#realisepotential.#Menshealth #fitness #womenshealth #health #mensfitness #fitnessmotivation #gym #men #motivation #mentalhealth #workout #mensfashion #bodybuilding #wellness #healthylifestyle #fit #fitfam #lifestyle #muscle #gymlife #personaltrainer #healthy #mensstyle #menstyle #training #fitnessmodel #nutrition #weightloss #mensphysique
*Season 3: 'The Minutes Series' is a re-release of the original 'Minutes of Potential' video series..This episode discusses how young men people seem to be always holding onto their mistakes at the expense of their relationships with others, and to their own mental health. Ultimately - it must be realised that we are not our mistakes, and instead, that we become better through our learnings from them. .#realisepotential.#Menshealth #fitness #womenshealth #health #mensfitness #fitnessmotivation #gym #men #motivation #mentalhealth #workout #mensfashion #bodybuilding #wellness #healthylifestyle #fit #fitfam #lifestyle #muscle #gymlife #personaltrainer #healthy #mensstyle #menstyle #training #fitnessmodel #nutrition #weightloss #mensphysique
Season 3: 'The Minutes Series' is a re-release of the original 'Minutes of Potential' video series; and this first episode extends thanks to those who had already supported the channel so far, and then dives into the notion of how men always strive to do more in life, even if it comes at the expense of others' or their own wellbeing..#realisepotential.#Menshealth #fitness #womenshealth #health #mensfitness #fitnessmotivation #gym #men #motivation #mentalhealth #workout #mensfashion #bodybuilding #wellness #healthylifestyle #fit #fitfam #lifestyle #muscle #gymlife #personaltrainer #healthy #mensstyle #menstyle #training #fitnessmodel #nutrition #weightloss #mensphysique.Realise Potential..#menshealth #fitness #womenshealth #health #mensfitness #mensfashion #motivation #fitnessmotivation #workout #gym #mentalhealth #men #bodybuilding #wellness #healthylifestyle #fit #fitfam #lifestyle #healthy #personaltrainer #mensstyle #muscle #gymlife #training #menstyle #weightloss #nutrition #mensgrooming #fitnessmodel #bhfyp
The modern world tells young men to value their own company above others; and not actively seek out human companionship on the provision that they are the only one important in their own development and prospective success. I argue the contrary; for the inability to develop human connections lead men down a path to insanity; lacking the ability to grow, and acquire that reinforced stability and mindset needed to succeed in this world.. Solitude is insanity....#realisepotential.#Menshealth #fitness #womenshealth #health #mensfitness #fitnessmotivation #gym #men #motivation #mentalhealth #workout #mensfashion #bodybuilding #wellness #healthylifestyle #fit #fitfam #lifestyle #muscle #gymlife #personaltrainer #healthy #mensstyle #menstyle #training #fitnessmodel #nutrition #weightloss #mensphysique
To speak the truth for the betterment of those around us; we inherently risk offence and controversy. The fear of this prevents us from spreading messages that need to be heard by those closest to us, in the best interest of themselves and their loved ones.Truth is controversy... .#realisepotential.#Menshealth #fitness #womenshealth #health #mensfitness #fitnessmotivation #gym #men #motivation #mentalhealth #workout #mensfashion #bodybuilding #wellness #healthylifestyle #fit #fitfam #lifestyle #muscle #gymlife #personaltrainer #healthy #mensstyle #menstyle #training #fitnessmodel #nutrition #weightloss #mensphysique
Young men place so much value on the relationships around them; holding onto friends that are ultimately blinding them on their path to realised potential.It’s your duty, responsibility and obligation to commit to being the best version of yourself possible, and walking down the path ahead of you. Unfortunately, on that path, friends don’t follow. .#realisepotential.#Menshealth #fitness #womenshealth #health #mensfitness #fitnessmotivation #gym #men #motivation #mentalhealth #workout #mensfashion #bodybuilding #wellness #healthylifestyle #fit #fitfam #lifestyle #muscle #gymlife #personaltrainer #healthy #mensstyle #menstyle #training #fitnessmodel #nutrition #weightloss #mensphysique
Too often men promise, but seldom do they follow through. Young men of today are conditioned to speak their minds, and use the power of their words. This has ultimately created a culture of false promises and hollowed accountability; of which destroys reputations, relationships and character. .Words Mean Nothing.#realisepotential.#Menshealth #fitness #womenshealth #health #mensfitness #fitnessmotivation #gym #men #motivation #mentalhealth #workout #mensfashion #bodybuilding #wellness #healthylifestyle #fit #fitfam #lifestyle #muscle #gymlife #personaltrainer #healthy #mensstyle #menstyle #training #fitnessmodel #nutrition #weightloss #mensphysique
No two men are the same. Their strengths differ; their weaknesses contrast, and they both stand at different stages on their journeys to realising who they can become.Thinking any two men are equal and treating them as such only leads to destruction.#realisepotential
Young men of today constantly suppress their fears, their insecurities and wither in the face of challenge. We're told to let go of things that bother us, and push to the side that which makes us uncomfortable. This leads to the dragon within us that burrows; hiding in the fog, guarding our treasures and always posing a threat.Conquer the dragon, do not allow it to hide in the fog. .#realisepotential.#mensmentalhealth #mentalhealth #mentalhealthawareness #anxiety #mentalhealthmatters #depression #menshealth #suicideprevention #mentalillness #mensmentalhealthawareness #mentalhealthwarrior #itsokaynottobeokay #youarenotalone #equality #recovery #boyscrytoo #capricorn #anxietyawareness #suicide #whatdidyoudotomyfriendjo #gcg #edb #tfu #sloppyjo #chef #loveyourhaters #joblack #crvgang #suicideboys