Momentum Fitness

Do you feel stuck? Still not confident with who you see in the mirror? Wanting to make a change but constantly fall back on your commitments? You keep promising yourself that “I’ll start on my diet and workouts next week”, over and over again?Momentum Fitness is Hosted by: Chester Carupo. Nutritionist and Lifestyle Coach. CEO of Momentum Academy Training. We have changed hundreds of lives through the core principles learned through fitness, completely transforming their identity allowing them to step into a higher version of themselves and freeing them from their mental limitations.Each Weekly Podcast will bring new practical & actionable ways to improve physical & mental health.Remove uncertainty and build confidence by listening to Momentum Fitness Podcast!Follow me on Instagram: @chestercarupo<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Ep 22. How to get ABS without training ABS!!!

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Podcast" on my Instagram! So I know you came from here! (:https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

05-24
15:13

Ep 21. How Celebrities Get Results 10x Faster (Not Steroids)

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Podcast" on my Instagram! So I know you came from here! (:https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

05-17
21:09

Ep 20. My Client lost 30 lbs Exercising once a week!

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Podcast" on my Instagram! So I know you came from here! (:https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

05-11
13:44

Ep 19. The longer the workout is... the less effective it is

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Podcast" on my Instagram! So I know you came from here! (: https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

05-03
15:33

Ep 18. How to BUILD MUSCLE and LOSE FAT at the same time!!

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

04-17
14:57

Ep 17. Why its so hard to sustain results...

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

04-02
14:08

Ep 16. "Good Enough" is the fitness way

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

11-11
06:19

Ep 15. "Working Out" is why your NOT losing weight

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

11-11
07:48

Ep 14. Why you DON'T need Discipline

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

10-04
09:54

Ep 13. Is it better to train at Night or Mornings?

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

09-26
07:30

Ep 12. Power of 2 inches!

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

09-19
07:37

Ep 11. Im a hypocrite ):

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

09-19
07:03

Ep 10. Why you should POST your wins on Social Media

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

04-06
11:01

Ep 9. Take Action THEN Prepare!

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

04-06
12:40

Ep 8. How to be CONFIDENT!!

If you got value from this episode, please share! It would mean the world to me! If your ready to take action on your health, DM me "Im down!" on my Instagram! https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

04-06
12:23

Ep 7. I'm BACK!

To learn more about our coaching programs, DM me "I'M IN!" on IG: https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

11-18
06:51

Ep 6. 2 Inches is a LOT bigger than you think...

To learn more about our coaching programs, DM me "I'M IN!" on IG: https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

09-13
09:45

Ep 5. Should you believe everything you see?

To learn more about our coaching programs, DM me "I'M IN!" on IG: https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

09-08
06:24

Ep 4. All in or Nothing Mindset is TRASH!

To learn more about our coaching programs, DM me "I'M IN!" on IG: https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

09-02
09:24

Ep 3. INSANE Success Story

To learn more about our coaching programs, DM me "I'M IN!" on IG: https://www.instagram.com/chestercarupo/ Hosted on Acast. See acast.com/privacy for more information.

09-02
23:49

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