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Welcome to Momfessions-the podcast that will normalise all of the challenges we experience as Moms and give you the tools you need to navigate them. I’m Laura Guckian, Life Coach, Founder of MIND MOMMY COACHING® and most importantly a Mom of 3.
This podcast is unlike any other Motherhood podcast. Because you will be my guests. Each week, I will invite you to share your Momfessions. A Momfession is a challenge or experience that you are afraid to share. The things that make you feel like you are doing this whole Motherhood thing wrong. I am going to help you recognise that you are not the only one, you are not doing anything wrong and most importantly, I will give you the tools you need to be a happier Mom.
This is the emotional village that you need.
For access to additional tools and resources, please visit the MIND MOMMY COACHING® Instagram Page (https://www.instagram.com/mindmommycoaching/)
Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provides comfort & reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood-a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.
This podcast is unlike any other Motherhood podcast. Because you will be my guests. Each week, I will invite you to share your Momfessions. A Momfession is a challenge or experience that you are afraid to share. The things that make you feel like you are doing this whole Motherhood thing wrong. I am going to help you recognise that you are not the only one, you are not doing anything wrong and most importantly, I will give you the tools you need to be a happier Mom.
This is the emotional village that you need.
For access to additional tools and resources, please visit the MIND MOMMY COACHING® Instagram Page (https://www.instagram.com/mindmommycoaching/)
Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provides comfort & reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood-a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.
10 Episodes
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TRIGGER WARNING: On today's podcast I am discussing baby loss. If you don't feel ready to listen to this, please feel free to skip this episode and come back to it at a later day.
This is a very special episode of Momfessions. I am joined by an amazing Mom who shares her experience of baby loss. And I also talk about my experience of baby loss.
I am also joined by another amazing Mom who shares a really honest Momfession that I know you will relate to.
And I share 5 things I did to get unstuck earlier this year.
TO JOIN THE VILLAGE:
Click here to Join The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7. Hurry as doors close on 30th April.
https://laura-guckian.mykajabi.com/join-the-village-today
For more resources, please visit my Instagram page
Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.
Today I share something really vulnerable. Something that made me feel like I failed as a Mother . I share tools on how to overcome this feeling.
This episode also includes 2 x amazing Momfessions. I give you tools to:
-Help you recognize you are enough (and are always enough) as a Mom
-How to navigate surprises in Motherhood (including an unexpected pregnancy
TO JOIN THE VILLAGE:
Click here to Join The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7. Hurry as doors close on 2nd May.
https://laura-guckian.mykajabi.com/join-the-village-today
Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.
1On this final episode of this season of Momfessions, I share a really special exercise that will give you clarity on the type of Mom you need and want to be. It is one of my favorite exercises to do with my clients and I hope you find it as helpful as they do.
I am also joined by 3 x brave Moms who share their Momfessions with me (including a a very emotional one that is close to my heart)
I talk about how to let go of:
-Screen Time Guilt
-The Pressure Of Toddler Feeding (I mean do any of them eat vegetables?)
-The Grief Of Your Motherhood Experience (this made me cry)
-Unrealistic Relationship Expectations
For access to additional tools and resources, please visit the MIND MOMMY COACHING® Instagram page here
If you have a Momfession that you would like to share please send it to mindmommycoaching@gmail.com
Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.
Today I share an experience I had that will help you to stop worrying about your children's future and be more mindful and present in today (it's a special one)
I am also joined by 3 x brave Moms who share their Momfessions with me (including a Mom who literally ran away from it all)
I talk about how to:
-Navigate Friendships In Motherhood (so you don't feel lonely)
-How To Be More Productive (with your very limited time and energy)
For access to additional tools and resources, please visit the MIND MOMMY COACHING® Instagram page here
If you have a Momfession that you would like to share please send it to mindmommycoaching@gmail.com
Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.
Today I share something very personal-not feeling like I'm enough and losing friendships (and how for a long time, I felt like the odd and uncool girl)
I am also joined by 3 x brave Moms who share their Momfessions with me.
I talk about how to:
-Navigate Weekend Overwhelm (yes some Moms find weekends really hard)
-Connect with your children (and recognize there is no right or wrong way to do it)
-Accept your reality of Motherhood (so you can stop comparing)
For access to additional tools and resources, please visit the MIND MOMMY COACHING® Instagram page here
If you have a Momfession that you would like to share please send it to mindmommycoaching@gmail.com
Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.
Today I share a very vulnerable experience I had to help you silence your inner critic
(I know you will relate to it)
I am also joined by 3 wonderful Moms who shared their Momfessions.
I discuss and give tools to help you:
1. Overcome Motherhood Imposter Syndrome (so that you recognize you are enough)
2. Navigate Sleep Deprivation (so you can have more energy)
3. Manage Gender Disappointment (so you can let go of the guilt)
4. Stop Doing It All (and start recognizing how much you are doing)
For access to additional tools and resources, please visit the MIND MOMMY COACHING® Instagram page here
If you have a Momfession that you would like to share please send it to mindmommycoaching@gmail.com
Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.
Today I share an experience that I know many of you will relate to. A moment where my inner critic was high and how I got rid of it.
I am also joined by three brave Moms who share their Momfessions.
I talk about how you can:
1. Overcome feeding judgment, shame and guilt (there is no right or wrong way to feed your baby)
2. Manage any feelings of regret about Motherhood (so that you can realise it's a normal feeling)
3. Shed the career guilt (because you are allowed to have a career and be a Mom)
For access to additional tools and resources, please visit the MIND MOMMY COACHING® Instagram page here
If you have a Momfession that you would like to share please send it to mindmommycoaching@gmail.com
Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.
Today I share my ultimate Momfession and my why - the very reason I have created this podcast.
I am also joined by four braves Moms who share their Momfessions.
I share tools that you can use to:
1. Fill up your Reserves (so you feel less overwhelmed and exhausted)
2. Close the chapter on your pre Motherhood life (so you can embrace your new identity)
3. Let go of some Motherhood myths (so you can stop feeling guilty)
For access to additional tools and resources, please visit the MIND MOMMY COACHING® Instagram Page Here
Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood-a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.
Welcome to Momfessions-the podcast that will normalise all of the challenges we experience as Moms and give you the tools you need to navigate them. I’m Laura Guckian, Life Coach, Founder of Mind Mommy Coaching and most importantly a Mom of 3. This podcast is unlike any other Motherhood podcast. Because you will be my guests. Each week, I will invite you to share your Momfessions. A Momfession is a challenge or experience that you are afraid to share. The things that make you feel like you are doing this whole Motherhood thing wrong. I am going to help you recognise that you are not the only one, you are not doing anything wrong and most importantly, I will give you the tools you need to be a happier Mom.
This is the emotional village that you need.
Momfessions Season 2 is coming soon and it is bigger and better.
To share your Momfession, please email info@mindmommycoaching.com
For access to more tools and resources click here
Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provides comfort & reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood-a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.
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