Mommin Around

In this lively episode, we're diving into the wild world of parenting with Jill Lerman! We're talking about the ups and downs of raising little ones, with a spotlight on the magic of independent play. Jill shares her favorite tips and tricks to help your kids learn to play on their own—because who doesn't need a few minutes to themselves? We also get real about screen time—how to set those boundaries without losing your sanity. Jill offers genius strategies for transitioning from one child to two, making sure the older sibling feels like a superstar. Plus, we're spilling the beans on some of the coolest resources out there, from Janet Lansbury's podcast to Montessori and Reggio Emilia-inspired activities. And let's not forget the fun stuff! Jill's top playtime pick? Sensory play in the bathtub—think yogurt painting, pom poms, and glow pals. It's messy, it's creative, and it's guaranteed to keep the kids entertained. Whether you're looking for ways to bring more joy into your parenting journey or need a little inspiration for partner teamwork, this episode's got you covered.

**Show Notes: Episode with Lauren Dragus** In this episode, Lauren Dragus, founder of Meeting Mama, shares her journey in creating a supportive community for moms in Georgetown, Texas. She discusses the critical role of social interaction and support during the postpartum period, especially for moms who are new to an area. Lauren also reflects on her career transition from teaching to motherhood and entrepreneurship, sharing personal birth stories and the importance of letting go of control during labor. Key topics include: - The development and independence of children as they grow - Parenting differences she observed as a teacher versus with her own children - Challenges of adjusting to multiple children, emphasizing the importance of flexibility and grace - The transition from zero to one child and from one to two children - Available support systems for new moms - Plans for creating a facilitated postpartum group to build a stronger community for moms This conversation offers valuable insights into motherhood, the postpartum experience, and the joys and challenges of raising children.

The conversation covers topics such as moving back home, chronic illness, motherhood, birth stories, support systems, and activities for babies. The hosts share their experiences with chronic illness and discuss the importance of raising awareness and reducing stigma. They also talk about their journeys as mothers, including their birth stories and the challenges they faced. The conversation highlights the significance of support systems and the benefits of joining mom groups. Additionally, they discuss activities for babies and how early their personalities develop. In this conversation, Jada and Liz discuss the challenges and joys of parenting two children close in age. They talk about observing their children's personalities and how they develop at different stages. They share their experiences with breastfeeding and pumping, as well as the pressure and stigma surrounding it. They also discuss the importance of finding balance and doing what works for them. Both Jada and Liz express their love for the current phase of their children's lives and offer advice for other parents going through similar experiences.

In this episode, host Liz Mercedes interviews Anna Boltyanskiy, a fellow infertility warrior, about her journey to motherhood through IVF. Anna shares her experiences of starting her fertility journey, switching clinics, and facing emotional challenges. She discusses the impact of IVF on her postpartum mental health, emphasizing the importance of seeking help and support. The conversation highlights the resilience of women going through infertility, the transformative power of IVF, and the emotional and physical toll of the postpartum period. Anna also discusses the role of religion in her journey, dealing with anxiety and surgical complications, and the importance of a supportive community.

Summary In this episode, Liz talks with ADHD coach Emily Weinberg about the multifaceted nature of ADHD in adults, with a special focus on females. They discuss how ADHD goes beyond mere attention deficits, encompassing challenges in regulating attention, behavior, emotions, motivation, thoughts, and the nervous system. Their conversation provides insight into the various executive functions affected by ADHD, including working memory, problem-solving, emotional regulation, inhibition, self-motivation, cognitive flexibility, and self-awareness. The episode underscores the importance of understanding ADHD as a regulation difficulty, advocating for increased compassion and support for those affected. This is the first part of a two-part episode. ADHD Beyond Attention Deficits: ADHD involves difficulties in regulating attention, behavior, emotions, motivation, thoughts, and the nervous system. Executive Function Impairments: Individuals with ADHD often experience impairments in: Individual Variability: The severity of executive function deficits varies among individuals with ADHD. Compassion and Support: Recognizing ADHD as a regulation difficulty can foster greater empathy and support for those affected. 00:00 - Introduction and Background 01:34 - Understanding ADHD as a Regulation Difficulty 03:19 - Working Memory 04:42 - Problem Solving and Planning 06:44 - Emotional Regulation 09:58 - Inhibition 24:05 - Cognitive Flexibility 30:48 - Self-Awareness 35:23 - Conclusion and Call for Compassion Note: This is the first part of a two-part episode. Key TakeawaysChapters

In this heartfelt episode of the podcast, Liz opens up about the challenges she's facing as a mom, from coping with teething woes to the constant need for contact with her baby. She shares her personal journey of deciding to move back to New Jersey to be closer to family and reveals the deeper reasons behind this significant decision. Key Points Covered: Teething Troubles: Liz discusses the difficulties of managing a teething baby and the impact it has on her productivity and daily life. Moving Back to New Jersey: Liz explains the decision to relocate back to New Jersey, emphasizing the importance of family support and the sense of peace it brings. Personality Changes: Reflecting on early motherhood, Liz shares how becoming a mother has led to profound shifts in her personality and priorities. IVF Insights: Liz opens up about the challenges of undergoing IVF and its impact on her relationship with her husband, highlighting the need for a reset. Getting Vulnerable: Liz bravely shares the real, heartfelt reasons behind their decision to move back to New Jersey, offering a candid and honest perspective on this life-changing transition. Takeaways: Teething and baby care can be demanding but ultimately rewarding. Family support and proximity can provide much-needed peace and assistance for new parents. Motherhood brings profound changes and personal growth. IVF journeys can be emotionally taxing, requiring resilience and communication. Vulnerability and openness can lead to deeper connections and understanding. Join Liz on this emotional journey through motherhood, IVF, and the transformative decision to return to New Jersey. Tune in for heartfelt insights and relatable experiences!

Unlocking Parenting Secrets with Dr. Orlena: From Doctor to Mom of Four, Discover Expert Tips on Picky Eating and Self-Care!

Join Liz and Danika on this episode of the Mom and Around podcast as they reflect on their journey of friendship and starting this podcast together. They delve into the power of manifesting and celebrating small victories along the way. Danika shares her experiences as a mom of three, discussing the unique dynamics between her children and the joys and challenges of raising them. The conversation also explores Danika's pregnancies and the emotional hurdles she faced, including feelings of denial, shame, and a lack of support from healthcare professionals.

Join Liz in a candid interview with Emily Wehner, a TikTok creator and devoted mom, as they delve into Emily's journey through motherhood. From viral TikTok videos to navigating challenging birth experiences, Emily shares her raw and relatable story. Dive into discussions on breastfeeding struggles, the decision to supplement with formula, and the realities of postpartum depression. Discover how Emily and Liz tackle the highs and lows of introducing solids to their babies and balancing motherhood with entrepreneurship. Keywords: mom, TikTok, birth stories, VBAC, breastfeeding, formula, introducing solids, weaning, postpartum depression, allergies, balance, motherhood, entrepreneurship Takeaways: TikTok can be a powerful platform for sharing knowledge and connecting with others. Birth experiences vary, and it's crucial to seek support and process traumatic experiences. Breastfeeding journeys may include struggles, and it's okay to supplement with formula. Seeking professional help during the postpartum period is essential, especially for postpartum depression. Introducing solids is a unique journey for each child, emphasizing exploration and variety. Balancing motherhood and entrepreneurship requires setting boundaries and prioritizing self-care.

Join Natalie and Liz on a whirlwind journey through the joys and challenges of twin parenthood in this insightful podcast episode. From the moment Natalie discovers she's expecting twins to navigating the ups and downs of raising two babies, they share candid anecdotes and invaluable advice for fellow parents. Dive deep into topics like pregnancy surprises, birth experiences, breastfeeding struggles, and the transition to formula feeding. Learn about the realities of exclusive pumping, overcoming mom guilt, and establishing sleep routines. With heartfelt discussions on postpartum body changes, cravings during pumping, and maintaining a healthy lifestyle, this episode offers a treasure trove of wisdom for new and experienced parents alike. Tune in for an empowering conversation filled with laughter, tears, and plenty of encouragement for the journey ahead.

In this chat, Liz and Gabby open up about their journeys through pregnancy, labor, and motherhood. They reminisce about how they met and stayed connected via social media. Gabby shares the ups and downs of the "fourth trimester" while juggling a toddler and pregnancy. They dive into their unique labor experiences, discussing interventions, postpartum challenges, and the reality of mom guilt. Breastfeeding struggles and the decision to keep it private on social media are also on the table. They touch on fertility struggles, surrendering to faith, and the emotional toll it takes. Gabby shares personal moments of receiving signs from God during her journey. As moms of girls, they discuss fears and protective prayers for their daughters' future. Gabby delves into her role as a stay-at-home mom and managing two businesses, including her journey with Arbonne. Plus, she shares the importance of non-toxic products and contrasts her two birth stories. 🎙️💖

Join Kelsey O'Brien and her husband on a heartfelt journey through the ups and downs of infertility and IVF in this emotional episode. From the initial struggles of finding a fertility specialist to the pressures of age and the toll on relationships, they candidly discuss the rollercoaster ride of emotions and the importance of support from loved ones. Dive deep into the challenges, the resilience, and the ultimate triumphs of navigating the path to parenthood through IVF. Tune in for a candid conversation that sheds light on the realities, struggles, and joys of embracing parenthood amidst infertility.

In this heartfelt episode, Liz engages in a candid conversation with her mother-in-law, Deborah Baraglieri, delving into the rich tapestry of motherhood. From their initial meeting at a party to the challenges and joys of parenting, they explore topics ranging from choosing names, early motherhood experiences, and the distinct personalities of their children. Throughout the conversation, Debbie and Liz share poignant stories, including memorable family trips and a nerve-wracking medical emergency. The dialogue touches on parenting anxieties, the significance of selecting the right pediatrician, and the nuanced approaches to breastfeeding. The duo also discusses the impact of different parenting styles on their children and reflects on their unique birth stories, spanning both medicated and unmedicated experiences. From childhood accidents to health concerns, Debbie offers valuable parenting advice based on her wealth of experiences. Tune in for a journey through the stages of parenthood, embracing the challenges, joys, and the unwavering bond that weaves through the fabric of motherhood.

Join Liz Mercedes in a captivating episode as she interviews Ashley Halvorson, a former lawyer turned entrepreneur and mom of two. Discover Ashley's inspiring journey from practicing law to opening a children's boutique and venturing into real estate. Dive into the challenges of balancing work, family, and the importance of self-care. Uncover insights on relationships, identity crisis in motherhood, birth stories, and coping with sleep deprivation. Don't miss this empowering conversation about life, entrepreneurship, and the unique journey of Ashley Halvorson. #EntrepreneurMom #LifeBalance

Description: 🎙️ Episode Summary: Dive deep into the chaos of motherhood with Liz Mercedes and special guest LadyShell! From pandemic pregnancy hurdles to proposal surprises, they spill the beans on the unexpected twists of mom life. 👶 Pandemic Pregnancy Woes: Discover the challenges of baby showers and pregnancy during the pandemic. LadyShell shares her tips for turning tough situations into memorable moments. 😵 Passing Out Pregnancy: Hold on tight as LadyShell recounts her wild pregnancy moment – passing out! Uncover the surprising reasons behind it and the importance of self-care during those expecting months. 👩‍💻 Mom Influencer Unmasked: Get the inside scoop on balancing work, motherhood, and authentic content creation. LadyShell reveals the secrets of being a real mom influencer, embracing imperfections, and connecting with the audience. 💍 Proposal Plot Twists: Love is in the air! Hear LadyShell's unique proposal story, proving that love can bloom in unexpected places. New Year's Eve or an airport? The details will leave you swooning. 🏡 DMV Drama: Join the rollercoaster of emotions as LadyShell shares her house-buying saga in the DMV area. From miscommunications to the stress of home-hunting, it's a real estate journey you won't forget. 👶👶 Two's a Crowd: Navigate the challenges of transitioning to two children. LadyShell spills the awkward and heartwarming moments, shedding light on the adjustments for both parents and siblings. 🍼 Birth Bagel Blunder: Hold onto your bagels! Learn about the unexpected mix-up during LadyShell's second child's birth. A poppy seed bagel, false drug test results, and a naming complication – it's a tale of twists and turns. 🚀 Becoming a Content Creator: LadyShell opens up about her program, "Becoming a Content Creator." Dive into the challenges of juggling motherhood and content creation and discover how LadyShell aims to inspire others on their creative journey. 🌈 Connect with LadyShell: Follow LadyShell's adventures on Instagram, TikTok, and YouTube. Don't miss out on the laughs, insights, and a peek into the chaos and creativity of her life!

In this episode, Liz Mercedes interviews Victoria Masseo, a military wife and mother of two. They discuss various topics, including introductions and nicknames, the ages of Victoria's children, how she and her husband met in high school, their decision to join the military, the challenges of being a military wife, living off-base, and their upcoming move to Seattle. In this part of the conversation, Victoria discusses her upcoming move to Seattle and her concerns about the climate. She also talks about the decision to live on base and the challenges of buying a house in Seattle. Victoria shares her excitement about exploring the area and visiting national parks. She also reflects on the impact of weather on mental health and discusses her husband's long-term military plans. Finally, she talks about her work experience and the decision to transition out of her current job. In this part of the conversation, Victoria and Liz discuss the challenges and experiences of military life, including preparing children for moves and transitions, dealing with anxiety and uncertainty, and appreciating the sacrifices of military families. They also talk about finding more time for family, decluttering and simplifying life, and rediscovering the joy of reading. Victoria shares her experience with medication for anxiety and the positive impact it had on her mental health. They also discuss the importance of seeking help and overcoming stigma. Overall, this part of the conversation highlights the resilience and adaptability of military families and the importance of self-care. In this episode, Victoria shares her experience with genetic heart conditions in her family and the discovery she made during her pregnancy. She discusses the extra precautions taken by her doctors and the additional imaging done on her baby's heart. Victoria also talks about her supportive partner and their love for podcasts. Victoria shares her surprising natural delivery and the quick transition from wanting an epidural to delivering without one. The episode concludes with a discussion on background noise and a farewell.

SummaryIn this episode, Liz Mercedes interviews Kathleen, the host of the 'Kind of Keeping It Together' podcast. Kathleen shares her journey of starting the podcast and her plans for it. They discuss the challenges and benefits of being a young mom, including struggles with breastfeeding and exclusive pumping. Kathleen opens up about her experience with postpartum anxiety and rage, and how it affected her relationship with her partner. They also touch on the pressure and judgment faced by young moms and the importance of allowing fathers to have a say in parenting. The conversation concludes with advice for young moms and the importance of trusting your own instincts. The conversation covers topics such as parenting and trusting others, smoking and motherhood, dependence on smoking, future children and fostering, and financial independence for stay-at-home moms. In this episode, Kat and Liz discuss the importance of appreciation and respect in a partnership, particularly for stay-at-home moms. They highlight the value of having a partner who recognizes and acknowledges the contributions of a stay-at-home mom in running the household and caring for the family. They also touch on the challenges faced by stay-at-home moms and the different experiences they may have based on their financial situations. The conversation emphasizes the need for partner appreciation and how it can make a stay-at-home mom feel valued and supported. Kat shares where listeners can find her on social media, and she expresses her purpose in creating a community through her podcast.Takeaways Starting a podcast can be a long process, but it's important to overcome the fear and just do it. Being a young mom comes with its own challenges and benefits, and it's important to trust your own instincts. Struggles with breastfeeding and exclusive pumping are common, and it's important to find what works best for you and your baby. Postpartum anxiety and rage are real and should be addressed with therapy or professional help. Don't let the pressure and judgment of others dictate your parenting decisions. Trust yourself and your partner's input. Recognize and address control issues in parenting to create a more balanced and collaborative environment. It's important to navigate unsolicited parenting advice and only consider advice from those who have been through similar experiences. Allow fathers to have a say in parenting and recognize the importance of their role in raising children. Having a partner who appreciates and respects the work of a stay-at-home mom is crucial for her well-being and sense of worth. Stay-at-home moms may face judgment and societal taboos, but it's important to recognize the privilege and different experiences that exist within this role. Partner appreciation can alleviate financial concerns and make a stay-at-home mom feel supported in her role. Kat's podcast aims to create a community and foster togetherness among listeners.

Check out our Merch: https://momminaroundpodcast.com/collections/all SummaryIn this episode, Liz Mercedes catches up with her listeners and shares what's been going on in her life. She talks about feeling alone and guilty as a stay-at-home mom and the importance of social interaction. Liz also discusses signing up for classes to combat her feelings of isolation. She shares her experience of missing a music class due to a highway closure and how she tried to make the most of it by visiting the library. Liz reflects on her recent trip to New Jersey and the joy of surprising her family. She shares her goals for the new year, including getting back into shape and contributing to the family's income. Liz emphasizes the importance of reassessing goals quarterly and shares her excitement for the year ahead.Takeaways Stay-at-home moms may experience feelings of isolation and guilt, highlighting the importance of social interaction. Signing up for classes or activities can help combat feelings of loneliness and provide opportunities for connection. Unexpected obstacles can disrupt plans, but finding alternative ways to make the most of the situation can lead to new experiences. Setting goals and reassessing them quarterly can help maintain motivation and prevent overwhelm. AI show notes are experimental. Did you find them useful? Chapters 00:00 Introduction and Catching Up0 1:25Feeling Alone and Guilty 03:20Signing Up for Classes 04:18Missed Music Class 07:01Returning from New Jersey 09:13Surprising Family 12:30New Year's Resolutions 15:14Weight Loss Goals 19:31Getting Ready and Quarterly Goals 21:09Looking Forward to 2024 22:26Promoting Social Media and Merchandise 23:23Conclusion

SummaryIn this episode, Liz Mercedes and Julie discuss Julie's fertility journey, including the emotional impact of IVF and the challenges of breastfeeding. They also talk about Julie's spicy romance coloring book and share some mom hacks and advice. Julie shares her favorite stage of motherhood and emphasizes the importance of self-care and trusting your instincts as a mom. In this episode, Julie shares her journey and spice as a mom. The conversation covers topics such as FOMO and napping, being a big Smith, life as a mom, Julie's spicy coloring book, and where to find Julie.Takeaways IVF can be emotionally challenging, and it's important to seek support and take care of your mental health throughout the process. Breastfeeding can be a difficult journey, and it's important to prioritize your baby's health and well-being while also taking care of yourself. Self-care is crucial for moms, and finding activities like coloring or reading can provide relaxation and stress relief. Trusting your instincts as a mom and finding what works best for you and your baby is key to navigating motherhood. FOMO can affect children's napping habits. Being a big Smith means being a fan of Will Smith. Julie's life as a mom would be titled 'Spice Up Your Mom Life'. Julie has a spicy coloring book available on Amazon. Julie can be found on the Mom and Around podcast. Chapters 00:00Introduction and Welcome 01:07Sleep Regression and IVF05:47Fertility Journey 06:26Emotional Impact of Fertility Journey 11:16Egg Retrieval and Embryo Transfer13:48IVF Process and Results 19:29Grieving and Motherhood 21:58Breastfeeding Challenges 23:18Struggles with Breastfeeding 26:00Breastfeeding Journey 29:38Balancing Health and Indulgences 37:10Spicy Romance Coloring Book 39:25Empowering Women through Coloring 45:16Reading and Self-Care 50:27Co-Sleeping and Sleep Habits 56:51Mom Hacks and Advice 01:01:06Favorite Stage of Motherhood 01:05:48FOMO and Napping 01:06:25Being a Big Smith 01:06:39Life as a Mom 01:07:24Spicy Coloring Book 01:08:09Where to Find Julie 01:08:47Wrap Up

SummaryIn this episode, Liz and Kim discuss the world of celebrity moms and their unique baby names. They explore the trend of unconventional names and discuss the pros and cons of naming children after places, objects, and unusual words. The conversation covers a wide range of celebrity baby names, from the popular to the controversial. Listeners will gain insight into the creative and sometimes surprising choices made by celebrity parents. In this episode, the hosts discuss unusual celebrity baby names, pregnancy fashion icons, celebrity pregnancy announcements, sharing pregnancy details, choosing baby names, personal pregnancy style, the bump out trend, current pregnancies, celebrity parenting mentors, and dream celebrity mom playdates.Takeaways Celebrity baby names can be unusual and sometimes controversial. Pregnant celebrities often serve as fashion icons and inspire others with their stylish maternity looks. Some celebrities choose to share every detail of their pregnancy journey, while others prefer to keep it private. Choosing a baby name can be a challenging and personal decision for parents. Personal pregnancy style varies, with some celebrities embracing the bump out trend and others opting for more traditional looks. There are many current pregnancies in the celebrity world, with various celebrities expecting their second or fourth child. Celebrity moms can serve as parenting mentors and inspire others with their approach to motherhood. Dream celebrity mom playdates can be imagined, where famous moms come together for a fun and memorable gathering. Chapters00:00Introduction to Celebrity Moms03:00Unique Celebrity Baby Names08:00Controversial Celebrity Baby Names15:00Popular Celebrity Baby Names23:00Unconventional Celebrity Baby Names27:00Influencer Baby Names28:43Unusual Celebrity Baby Names31:04Pregnancy Fashion Icons32:09Celebrity Pregnancy Announcements33:36Sharing Pregnancy Details34:36Choosing Baby Names35:23Personal Pregnancy Style36:02Bump Out Trend37:23Current Pregnancies39:24Celebrity Parenting Mentors40:37Dream Celebrity Mom Playdates41:41Wrap Up