Money & Behavior Podcast

Research says the answer is both yes and no. In this episode, Dr. Charles explores the science behind money and well-being, including why income matters, where its benefits begin to fade, and what actually contributes to a meaningful and satisfying life. If you've ever chased "just a little more," this conversation may change the way you think about money forever.

Why do so many people feel unfulfilled after reaching their biggest goals? In this episode, Dr. Charles explores the psychology of achievement, purpose, and personal growth through the story of Roger Bannister and the first four-minute mile. Drawing on research in motivation, flow, and behavioral psychology, he explains why humans aren't wired for permanent comfort, why retirement may not be the finish line we've been promised, and why meaningful challenges are essential for a fulfillin...

Why do you fear a question mark more than a guaranteed loss? In this episode of the Money & Behavior Podcast, we break down the exhausting psychological weight of uncertainty. Whether you are waiting for delayed medical results, anticipating corporate layoffs, or watching market volatility shake your retirement portfolio, the human brain treats ambiguity as an active threat. Discover why your amygdala locks up during volatile times, how financial "paralysis" frequently masquerades as prud...

Why do big goals so often fail? We love big goals...Big announcements. Big plans. Big reinventions. But what if the reason most goals fail is because they’re too big? In this episode, we explore why small wins, tiny habits, and visible progress may be the real secret to lasting change in money, behavior, and life.

Dr. Charles opens the final episode of the Numb Podcast by talking about 1972 Eastern Airlines Flight 401 and how it demonstrates the limits to our attention. He then talks about how we tend to be the genesis of many of our own digital distractions. He then outlines how to address and limit our distractions in our work and lesiure. Finally, he spends time answering listener emails.