Moonbeaming

Ready to bring a little more intention and magic into 2027? Pre-order your copy of the 2027 Many Moons Lunar Planner HEREThis week on Moonbeaming, we’re revisiting one of our favorite episodes about energetic boundaries.Have you ever spent time with someone and felt completely drained afterward? If you’ve been wondering how to protect your energy without closing yourself off to new people or opportunities this episode is for you.In this episode you’ll hear:Why you might feel drained after spending time with other peopleWhat it means when your energy feels like it’s leaving your bodySimple ways to call your energy back and re-ground after an interactionHow to stay grounded while still being present and intuitive with othersSimple practices for keeping your energy in your body and your energetic field closeCreating your own “energy plan” and experimenting with what works for youWays to reset your energy throughout the day and return to your “home frequency”This episode is a reminder that you can care deeply for others without giving everything away.--- Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeamSubscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

Ready to bring a little more intention and magic into 2027? Pre-order your copy of the 2027 Many Moons Lunar Planner HEREWhat if the key to trusting yourself again is much simpler than you think?This week, Sarah reveals a simple way to reconnect with your intuition and invite a little more magic into your everyday life.Instead of putting so much pressure on manifesting Sarah explores what happens when we make more room for curiosity, play, and possibility.On this episode of you’ll hear:Why we can lose trust in ourselves and our own abilitiesHow pressure and desperation can shape the way we pursue what we wantWhy play and curiosity can help us reconnect with ourselvesA simple way to start rebuilding your trust muscleThe connection between attention, intuition, and possibilityWhy things don’t always unfold the way we expectA real-life story about an unexpected interaction and a little bit of magicHow to stay open and keep going when life doesn’t immediately give you the answer you’re hoping for---Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeamSubscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

This week Sarah sits down with Dr. Tony Nader, a physician, neuroscientist, and leader in the Transcendental Meditation movement, to explore one of the biggest mysteries of our existence: consciousness. Together, they explore the relationship between the mind and body, science and spirituality, meditation and creativity, and what it means to access a deeper sense of self. On this episode of Moonbeaming you'll hear: How Dr. Tony Nader went from physician and neuroscientist to studying consciousness and Transcendental Meditation What consciousness actually is and why Dr. Nader believes it extends far beyond human consciousness How meditation can create a state of inner silence while maintaining deep alertness and awareness Why stress and fear narrow our consciousness and limit the possibilities we can see How calming the nervous system can create more space for creativity, intuition, and clearer decision-making The connection between meditation, the brain, creativity, and the default mode network How Transcendental Meditation can help us reconnect with what Dr. Nader describes as our deeper, truer self What it means to live from a place of greater consciousness, connection, and care ---  Dr. Tony Nader is a physician, neuroscientist, Vedic scholar, and leader of the Transcendental Meditation movement. A Harvard- and MIT-trained scientist, he is the author of Consciousness Is All There Is and his newest book, The Power of Caring, which explores how caring is rooted in consciousness and how we can cultivate deeper, more fulfilling connections with ourselves and others. https://drtonynader.com/ --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

It's almost September dear listener!  In this deeply personal episode, Sarah opens up about the heartbreak and change she's currently navigating and how it connects to September's central theme: corrective experiences. This month is an invitation to do things differently, to rewrite old patterns, to stay rooted in your values, and to find meaning even when life doesn't unfold the way you hoped. On this episode of Moonbeaming you'll hear: Why corrective experiences are the central theme of September How doing things differently can help you build confidence and create proof that change is possible Why September is a month for closing old chapters and beginning new ones How to recognize when fear, defensiveness, or outdated patterns are guiding your thoughts and actions Why the challenge this month is to make things easier by loosening your grip and letting go of control How asking for help and allowing yourself to receive support can help you navigate periods of transition Why friendship, play, and community are especially important during difficult times How to stay connected to your values and integrity when life isn't going the way you want it to Why you don't have to wait for everything to be resolved before you allow yourself to feel whole How to use the energy of the equinox to reorient around the things you want more of in your life --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

Today, Sarah is back with a behind-the-scenes look inside the Moon Studio. As part of our summer programming, this episode takes you inside a live coaching call from Secret Studies Intuition, offering a glimpse of what happens in one of our community’s favorite courses. On this episode of Moonbeaming you'll hear: A guided grounding practice to help you call your energy back into your body The difference between two kinds of confusion, and how to tell which one you're facing Why avoidance often masquerades as not knowing what to do How to recognize when you're taking things personally that were never about you Why matching someone's disrespectful energy keeps you stuck, and what to do instead How shedding into your next version of yourself requires space, patience, and grace --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/