More Than Yesterday

MTY is a podcast that encourages conversations about real life in a world that has become individualistic and unrealistic. We are making sincerity, knowledge, and connectedness mainstream to promote action and well-being... while cracking a few jokes along the way!

My Toxic Traits

Music by @wearemdmn - We Go High (They Go Low) via @hellothematic Music by @bigant_official - Only Lofi Ever via @hellothematic 

10-31
18:21

Powerhouse Women Need Love Too

Discussing how confident, powerhouse women can have moments of weakness and vulnerabilities too. 

01-27
11:58

Me and My Homegirls!

Join me and my homegirls for a discussion of colorism and other divides within the Black community. 

01-27
42:11

Healing & Forgiveness

Discussing forgiveness - the gift we give ourselves, and how to heal after traumatic experiences.  Trigger Warning: Sexual assault is discussed in this episode. 

01-27
32:31

How to Get Through a Creative Rut

Discussing how to overcome mental roadblocks and times when you may be lacking creative stimulation.

01-27
13:10

PSA

It needed to be said. 

01-27
09:32

Confidence + Trusting Your Process

Discussing how to overcome self-doubt and trusting your journey when the end is not yet in sight.

01-27
39:03

I CAN'T BREATHE

Discussing the topics of police brutality and racism in America. 

01-27
47:57

New Year, New Me... right?

Happy New Year, and welcome back MTY fam! Let's talk about the pressures of a new year, expectations vs. reality, and how we can move better in 2022.

01-06
23:57

Can we all be extraordinary?

Maybe we're not all meant to live extraordinary lives. Perhaps some of us are really just "ordinary." Here's my perspective on how we may all be able to be extraordinary. Music by MDMN - You On Top of Me - https://thmatc.co/?l=66C87A2F

11-21
19:41

And We're Back...

Took a slight left turn there, but we are back. Finally. Let's talk about where I have been, life after graduating, and everything in between... Music by MDMN - You On Top of Me

11-12
13:05

Are We Beyond Help?

Discussing the realities of today's world and if we have gone too far for reversal. 

01-30
14:34

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