More Than with Jordan Canova
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MORE THAN by Jordan Canova is a podcast designed to empower women over topics that truly matter.
You know the girl chats that recharge your battery and leave you feeling inspired, motivated, and encouraged? The convo's where you feel comfortable to talk about the real issues your facing every day- whether that's your battle with mental health, struggles with confidence, difficulty finding your identity, or simply need a good laugh over how confusing life can be? That's the MORE THAN Podcast.
This is a space for multifaceted women to navigate life together. Each episode is created to help our listeners feel less alone. Pour yourself a cocktail or mocktail and prepare to be inspired. Welcome to the More Than Movement. XO
You know the girl chats that recharge your battery and leave you feeling inspired, motivated, and encouraged? The convo's where you feel comfortable to talk about the real issues your facing every day- whether that's your battle with mental health, struggles with confidence, difficulty finding your identity, or simply need a good laugh over how confusing life can be? That's the MORE THAN Podcast.
This is a space for multifaceted women to navigate life together. Each episode is created to help our listeners feel less alone. Pour yourself a cocktail or mocktail and prepare to be inspired. Welcome to the More Than Movement. XO
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#98. Nasreen Shahi is a multifaceted Mom, Wife, Lifestyle & Fashion Creator, Breast Cancer Survivor, and Advocate for women's health.
In this episode she opens up about transitioning from a stay at home mom to becoming a lifestyle & fashion content creator in her mid 30's. In a few short years she's grown her community to over 500K women who have become like family as she's opened up about her health battle.
At 40, she went in for a routine Mammogram and was diagnosed with Stage 4 Metastatic Breast Cancer and began treatment 10 days later. She shares how she navigated conversations with her children, cold capping, keeping a positive mindset, and how she felt most supported. She's on a mission to empower women to take charge of their health and change the stigma surrounding cancer. This episode is insightful, inspiring, and truly incredible. Make sure you share with a loved one!
#97. Are you ready for the most HIGHLY requested guest I have ever had on The More Than Podcast? You all fell in love with her on Season 27 of the Bachelor, and for the first time ever she's joining a podcast SOLO to spill the tea.
Katie Biggar is a confident, positive, relatable, proud Canadian, who just so happened to go on a national TV show to find love (spoiler alert, it worked). She chats with us about life before reality tv, finding true love and getting ENGAGED on tv. We talk all about leaving a toxic relationship, moving to the USA, self growth, and establishing a successful career in nursing. She shares some of the most thoughtful lessons she has learned over the years and gives you a sneak peak into what's next for her.
You'll get to know who Kaity is beyond the bachelor franchise and I have no doubt she'll feel like your new BFF by the end. Pour yourself a cocktail (or mocktail) & enjoy!
This episode is brought to you by mom-founded Ritual, Visit ritual.com/morethan and 25% off your first month of Ritual will automatically be applied at checkout.
Iskra Lawrence is an International SuperModel, Founder of Saltair , TedX Speaker, Creator, Investor, Social Advocate, and Mommy of Two.
She grew up in a small town in England and moved to NYC with the goal of making it in the modeling industry. After years of hustle she became the face of Aerie, along with other iconic brands and paved a unique path for in-between size models in the industry. Iskra is a brand ambassador for both the National Eating Disorders Association (NEDA) as well as L’Oréal for The Prince’s Trust. She founded the viral beauty brand, Saltair, as a way to make sure every person can feel comfortable in their own skin. Iskra used her influence to spread positivity and became a role model to millions of women, including our host.
Iskra has built a community of over 6 million and is sitting down with us to share her journey and provide inspiration to everyone listening. We discuss the transition of becoming a mom, her decision to have a natural child birth and how she’s preparing mentally, emotionally, and physically to welcome her baby girl. This episode is entertaining, inspiring, unique, and honest. Please welcome my friend, Iskra Lawrence, to the More Than Podcast!
This episode is brought to you by mom-founded Ritual, Visit ritual.com/morethan and 25% off your first month of Ritual will automatically be applied at checkout.
#95. Buckle up for this episode y’all because we have Mari Llewellyn, the transformation QUEEN on the podcast. Since 2018, Mari has been on an evolving journey with all things health and wellness. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. After struggling to find workout supplements that ACTUALLY supported her mental and physical health, she decided to start her own company Bloom Nutrition - which is well known for their delicious greens powder.
Today she opens up about her struggles with BPD & mental health, her body and mental transformation and what it took to achieve it, building a business that is changing the supplement industry, and her fertility journey. She is a badass, and someone I am so grateful to call a friend.
I hope you enjoy it as much as I do!
Follow Mari on IG
Check out Bloom Nutrition
This episode is brought to you by mom-founded Ritual, Visit ritual.com/morethan and 25% off your first month of Ritual will automatically be applied at checkout.
Caroline Stern worked as an Influencer Marketing Manager and Strategist before deciding to become a Content Creator herself. In a short time she's built an audience of over 230k, launched a perfume in Ulta Beauty, moved states, and entered into a healthy relationship. Now, she's here to spill the tea of how she did it.
We've partnered to gift one lucky winner her *SOLD OUT* luxury perfume.
Two easy steps to enter:
Rate & review the More Than Podcast (on apple)
Follow @carolinemstern @themorethanpodcast @jordwess
GOOD LUCK ANGELS.
This episode is brought to you by mom-founded Ritual, Visit ritual.com/morethan and 25% off your first month of Ritual will automatically be applied at checkout.
#93. The hardest secret I've ever kept from you...I'm PREGNANT! We have SO much to catch up on.
Today, I’m sharing one of the most life-changing moments I’ve ever experienced—the moment I found out I was pregnant, as well as catching you up on everything that has happened the last 18 weeks. From telling my husband, friends, and family, to processing this pregnancy after loss, wild pregnancy symptoms, to finding out the gender of our baby, this episode covers EVERYTHING. I am so excited to finally spill all the tea that I have been dying to share!
I have felt so much love from you all during this chapter, and I cannot thank you enough. This community was my only reason for getting out of bed during my first trimester. I love you.
#92. Listen here and listen close gals. Today we have the one and only Cassandra Britton (Founder of the Business Savage and other 6 figure businesses, Coach, Speaker, and so much more) on the More Than Podcast - and let me tell you, this one will go down in More Than history.
If you are looking for a way to snap out of your limiting beliefs, listen in on the best business hacks, or learn how to take charge of your dreams and desires. This is the episode for you. We dive into Cassandra's upbringing and what drove her to become an entrepreneur, as well as her entrepreneurial journey. She shares her best business secrets that changed the way her mind and business work. We also dive into leveling up in your personal life, and how your personal life affects your business life.
I am so excited for you guys to hear this one!
#91. I woke up this morning and was HUMBLED by a thought that came into my brain. You are unique, but your excuses aren't. Today we dive into a mindset shift that will probably change the way you operate - how you do one thing, is how you do everything. We talk about where 80% of the success in your life comes from and how to take charge of the productivity in your life.
If you want immediate overnight success, feel your benefits quickly, and know that the efforts you are putting in are actually doing something - you need to listen to this episode to experiance this mindset shift. Because anything that is difficult, is WORTH having.
If you are looking for even more productivity hacks, I am giving you my signature, tried-and-true proven method to MAXIMIZE your morning routine FOR FREE to ultimately change your day, which in turn changes your week, which in turn changes your LIFE. No strings attatched. Download it here!
#90. Today we are joined by Katelyn Nassar - a CEO, Media Agency Founder, Viral Influencer, Wife, Dog Mom, Community Ledaer, Fun-loving gal. She is the epitomy of grace whilst being a true bad-ass biz conquerer, and is here to give you so many valuable takeaways and lots of laughs. And BOY does she not hold back.
Key topics you DO NOT want to miss:
+ Owning a business and what it takes to get there
+ Growing on TikTok and going viral
+ Becoming confident in female friendships and finding your group
Enjoy!! 🤍
Do you wake up and immediately feel anxious and like you don't want to get out of bed? If you are looking to change the way you start your day, I am giving you my signature, tried-and-true proven method to MAXIMIZE your morning routine FOR FREE to ultimately change your day, which in turn changes your week, which in turn changes your LIFE. No strings attatched. Download it here!
#89. You wake up, roll over, grab your phone, open up Instagram and start scrolling. Immediately you are anxious, comparing yourself to others, feeling as though you aren't good enough, and getting the scaries before your day has even started. Is this you?
So often we don't even realize that the first 5 minutes after we open our eyes, are the most CRUCIAL minutes - and set up the trajectory of your entire day.
This episode breaks down the science of a morning routine, and why it affects our day so much. And then, how to use your morning routine to your advantage to achieve abundant success.
I am giving you my signature, tried-and-true proven method to MAXIMIZE your morning routine FOR FREE to ultimately change your day, which in turn changes your week, which in turn changes your LIFE. No strings attatched. Download it here!
#88. Friendships can be HARD. As much as we would love to find our forever group of friends once and stay with them until the end - that just isn't reality. In this episode, J chats about the ups and downs of friendships, from building amazing bonds that make our lives shine to spotting those tricky toxic ones. We also dive into the tough but necessary talk about friendship breakups—why they happen, how to handle the emotions, and how to bounce back with a smile. Whether you’re looking to strengthen your current friendships or find new, supportive ones, this episode is full of fun insights and practical advice for creating meaningful and happy relationships.
On this special episode, Jordan is offering listeners a FREE LIFE AUDIT TEMPLATE where you can use this practice to reflect, recharge, and leap to where you want to go for the rest of the year. Download it here!
#87. Have you ever felt so much anxiety going into summer because you just don't feel as confident as you WANT to be? Today, J sits down to give you tangible tools to implement on how to step into your CONFIDENCE this season, and beyond. She talks about how you can implement daily practices to increase your confidence, while also accepting having insecurities and learning to embrace them. This is an episode for the books and one you should have on REPEAT as we enter summer.
On this special episode, Jordan is offering listeners a FREE LIFE AUDIT TEMPLATE where you can use this practice to reflect, recharge, and leap to where you want to go for the rest of the year. Download it here!
#86. Have you ever sat at a stoplight and been so frustrated when the light just won't turn green? In this episode, J talks about the seasons of life and how we are either in a green, yellow, or red season.
J shares insightful reflections, and practical advice to help you navigate your life's stoplight. Whether you're in a season of waiting, change, or acceleration, this episode offers wisdom and encouragement to keep you moving forward.
Jordan is offering listeners a FREE LIFE AUDIT TEMPLATE where you can use this practice to reflect, recharge, and leap to where you want to go for the rest of the year. Download it here!
#85. Today is an EXCITING episode, as my Executive Assistant sits down with us to dive into how to get comfortable with being uncomfortable. We talk about being in your Uncomfy Girl Era and how to level up in your career with simple mindset shifts. Priscilla shares expert tips on personal growth and conquering your life goals. This episode has TONS of gold nuggets and is a must-listen!
#84. Can you believe we are now 6 months into year? Today, Jordan is giving the More Than listeners a step-by-step guide on how to give yourself a mid-year audit and reflect on the first half of the year. She explains the importance of a mid-year audit and how you can catapult your life in the best possible direction.
On this special episode, Jordan is offering listeners a FREE LIFE AUDIT TEMPLATE where you can use this practice to reflect, recharge, and leap to where you want to go for the rest of the year. Download it here!
Kathy Swarts from The Golden Bachelor joins The More Than Podcast and isn’t here to hold back. Kathy spills the tea on going on a National TV show to find love and all the behind the scenes drama. She discusses being the master's of our own destiny and living life to the fullest no matter what age you are. After suffering the loss of her husband, she talks about how to walk through grief and what life looks like for her now. Kathy opens up about the importance of mental health and how to have a positive outlook on life, while cherishing every moment.
This episode discusses adult subject matter, including descriptions of suicide and is intended for adult consumption only. Listener discretion is advised.
Resources: 24/7 Crisis Hotline: If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.
#82. Today, Jordan is giving the More Than listeners an EXCLUSIVE LOOK inside the Nations #1 Confidence Course - The Fundamentals of Confidence. There is a massive correlation between our mindset and our confidence, yet it's something many of us are unaware of. Our thoughts hold TREMENDOUS amounts of power, and yet we often forget to monitor and adapt them to better build the life we are searching for.
In this episode, Jordan's explains the science behind building confidence, and gives a detailed step-by-step guide on how to go from insecure and anxious, to living our dream life through confidence. Enjoy 🤍
Listen until the end for an *exclusive* discount code for The Fundamentals of Confidence, valid until 6/10/2024.
#81. Today, Jordan is sitting down to answer listener questions about anything and everything related to competing in the Miss Arizona USA and Miss USA pageants - as it marks her 10-year anniversary from this milestone. She dives into how to deal with toxic competition, behind the scenes of the world's largest and most prestigious pageant, and opens up about how to realized she needed to work on her confidence and self-worth after her year of reigning as Miss Arizona USA. This episode is jam-packed with piping-hot tea, good laughs, and vulnerability. This is a 'More Than' ESSENTIAL and a podcast must-listen!
This episode is brought to you by The Fundamentals of Confidence Course
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#80. On this special episode, J sits down with us and shares her tricks on creating the best mindset for success when opportunities come knocking on our door. She shares her Miss Arizona USA journey and never-heard-before stories from the process, as well as where her mindset was for state vs nationals. This episode is packed with valuable knowledge to challenge you, while providing tangible tools to shift your mindset and ultimately take control of your life.
Help us grow the More Than Movement by following, downloading, rating, reviewing & most importantly sharing!
#79. Julia Mazur, the host of the Pretty Much Done podcast, is a dating expert and content creator, empowering women to NEVER settle. In this episode, Julia talks about her confidence journey, and how equating her weight with her worth deteriorated her confidence as a young age, as well as the social pressure to felt to settle for a guy who just checked all the boxes, and why she kept attracting toxic partners. She shares how therapy, mixed with an eye-opening experience with plant medicine inspired her to work on her self-worth, which ultimately led her to transform her dating and personal life. Julia gives you ideas on how to slide into the dms, how to vibe with someone online BEFORE the date, why to take yourself on solo dates, and the red and green flags when it comes to dating. You’ll leave this episode feeling empowered, inspired, and ready to approach dating with a new perspective.
Follow Julia on TikTok
Tune in to the Pretty Much Done Podcast
CONNECT WITH US:
Shop More Than Merch
More Than Instagram
More Than YouTube
More Than TikTok
More Than Newsletter
CONNECT WITH J:
Jordan’s Instagram
Jordan’s TikTok
Jordan’s LTK
Jordan’s Amazon Storefront
Invest In You:
The Fundamentals of Confidence Course
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