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Morning Rae

Author: Allana Blumberg

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You may know her as Allana Blumberg, Lani B, Allana Rae - the average millennial, university student, YouTuber, Instagramer, TikToker, and lover (or at least trying to be, still #single). She is the queen of morning routines, balancing EVERYTHING, productivity, health, and wellness. Allana is here to give you a reason to be excited about Mondays. Tune in on Monday mornings to start your week off right with a new episode of the Morning Rae.

Cover art by Lea Andriola

Advertising Inquiries: morningraepod@gmail.com
Support this podcast: https://anchor.fm/morningrae/support
44 Episodes
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In this episode of Morning Rae with Lani B, Lani chats with Kira Jones, the founder of Cacti Wellness. Together, they discuss Kira's tips on entrepreuneurship, balancing a healthy and active lifestyle as well as creating routines to be productive. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.  Episode produced by Anne-Marguerite Henri.  Kira' IG  Lani's IG  Cacti App's IG  Podcast IG  Lani's TikTok  Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com  ---  Support this podcast: https://anchor.fm/morningrae/support --- Support this podcast: https://anchor.fm/morningrae/support
In this episode of Morning Rae with Lani B, Lani chats with Katelynn Nolan, a Lifestyle YouTuber and content creator from Arizona. Together, they discuss Katelynn's tips on battling negative self-talks, her practice of gratitude journaling, and settling into a new routine as well as implementing good habits after moving. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.  Episode produced by Anne-Marguerite Henri.  Katelynn's IG   Lani's IG  Podcast IG   Katelynn's TikTok  Lani's TikTok  Katelynn's YT Channel  Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com  ---  Support this podcast: https://anchor.fm/morningrae/support --- Support this podcast: https://anchor.fm/morningrae/support
In this episode of Morning Rae with Lani B, Lani chats with Tess Brigham, known as the "Millennial Therapist" by CNBC, who specializes in helping millennials discover their unique life path and offering concrete tools to help them navigate obstacles in their lives when feeling lost. Together, they discuss Tess's tips on finding the right therapist, setting and maintaining boundaries to take time off and dealing with feeling overwhelmed. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.  Episode produced by Anne-Marguerite Henri. Tess' IG  Lani's IG  Podcast IG  Lani's TikTok  Tess' YT Channel  Lani's YT Channel Tess' Website For advertising inquiries ONLY: morningraepod@gmail.com  ---  Support this podcast: https://anchor.fm/morningrae/support --- Support this podcast: https://anchor.fm/morningrae/support
In this week’s episode of Morning Rae with Lani B, Lani sits down solo to give you all the advice for back to school. Learn how Lani finds time for self-care with a busy schedule, fixes her sleep schedule and gets into a productive routine! As always, Lani talks about her weekly intention, tip of the week, and of course, her current favourites.  Episode produced by Anne-Marguerite Henri.  Passion Planner - Use "ALLANA10" for 10% off! Lani's IG  Podcast IG   Lani's TikTok  YT Channel  For advertising inquiries ONLY: morningraepod@gmail.com  ---  Support this podcast: https://anchor.fm/morningrae/support --- Support this podcast: https://anchor.fm/morningrae/support
In this episode of Morning Rae with Lani B, Lani chats with Natalie Barbu, a content creator, podcast host and the co-founder of Rella Social. Together, they discuss Natalie's corporate work experience, becoming a content creator and starting her own social media management tool. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.  Natalie's IG  Lani's IG   Natalie's Podcast IG    Lani's Podcast IG   Lani's TikTok  Natalie's YT Channel   Lani's YT Channel  For advertising inquiries ONLY: morningraepod@gmail.com  ---  Support this podcast: https://anchor.fm/morningrae/support --- Support this podcast: https://anchor.fm/morningrae/support
In this week’s episode of Morning Rae with Lani B, Lani sits down solo to answer all your questions about microinfluencing. Learn how Lani started her social media pages, how to get partnerships and grow your following! As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.   Episode produced by Anne-Marguerite Henri Lani's IG Podcast IG  Lani's TikTok   Lani's YT Channel  For advertising inquiries ONLY: morningraepod@gmail.com   ---   Support this podcast: https://anchor.fm/morningrae/support --- Support this podcast: https://anchor.fm/morningrae/support
In this episode of Morning Rae with Lani B, Lani chats with Olivia Poling, a fitness instructor, former DOGPOUND trainer and a health and fitness influencer in LA. Together, they discuss Olivia's tips on diving into the fitness world, becoming a fitness instructor for DOGPOUND and creating a healthy morning routine. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.  Episode Produced by Anne-Marguerite Henri Olivia's IG Lani's IG Podcast's IG Olivia's TikTok Lani's TikTok Olivia's YT Channel Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com  ---  Support this podcast: https://anchor.fm/morningrae/support --- Support this podcast: https://anchor.fm/morningrae/support
36. Am I Unloveable?

36. Am I Unloveable?

2021-08-0228:21

In this week's episode of Morning Rae, Lani sits down to discuss her experiences in dating, relationships and to answer your questions surrounding this topic of discussion.  Episode Produced by Anne-Marguerite Henri Lani's IG  Podcast IG  Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com --- Support this podcast: https://anchor.fm/morningrae/support
35. My Health Journey

35. My Health Journey

2021-07-2638:16

In this week’s episode of Morning Rae with Lani B, Lani shares her health and fitness journey with you while answering questions to help you along your own. --- Support this podcast: https://anchor.fm/morningrae/support
In this week’s episode of Morning Rae, Lani sits down solo to discuss her college experience and journey to finding where she wants to start her career. She answers your questions on anything college and career. Produced by Lea Andriola Lani's IG  Podcast IG  Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com --- Support this podcast: https://anchor.fm/morningrae/support
33. Hot Girls RUN

33. Hot Girls RUN

2021-07-1239:24

In this week’s episode of Morning Rae with Lani B, Lani sits down solo to discuss her fitness and running routine. Learn how Lani got into running, what her workout split is and she answers all of your questions about running!! Enjoy :)  Produced by Lea Andriola Lani's IG  Podcast IG  Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com --- Support this podcast: https://anchor.fm/morningrae/support
In this episode of Morning Rae with Lani B, Lani chats with Hannah Eve, a Chief Digital Marketing Strategist and the Founder and CEO of The Current Agency. Together, they discuss Hannah's recovery from her eating disorders, how she started The Current Agency and built it to be a 7 figure business, and how she leverages Clubhouse to grow her platform, client base and network. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Produced by Lea Andriola Hannah's IG  Lani's IG  Podcast IG  Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com --- Support this podcast: https://anchor.fm/morningrae/support
In this episode of Morning Rae with Lani B, Lani chats with Liv Bowser. Liv is the CEO & Founder of Liberate. She is an Upstate New Yorker turned West Coaster with a background in everything outdoors, physical fitness, and “better for you” start-ups.  A Certified Meditation and Mindfulness Teacher and a RYS 200 Yoga Teacher, she ties together her deep knowledge of mind-body connection with open energy and a positive attitude. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Produced by Lea Andriola Liberate Studio Live Schedule Lani's IG  Podcast IG  Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com --- Support this podcast: https://anchor.fm/morningrae/support
In this episode of Morning Rae with Lani B, Lani sits down SOLO for a BIG SIS CHAT, a new series where Lani will answer all your questions :) As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Produced by Lea Andriola    Lani's IG  Podcast IG  Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com --- Support this podcast: https://anchor.fm/morningrae/support
In this episode of Morning Rae with Lani B, Lani sits down with Tamara Anthony and chats about how she grew her following on TikTok and Instagram, her relationship with fitness and food growing up, and more. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.  Thank you WorkPatterns for sponsoring today's episode of Morning Rae.  Try workpatterns.com  Produced by Lea Andriola   Tamara's IG  Lani's IG   Podcast IG   Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com --- Support this podcast: https://anchor.fm/morningrae/support
In this episode of Morning Rae with Lani B, Lani sits down solo to discuss hot girl summer and what her interpretation of this global wide social media trend. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Thank you WorkPatterns for sponsoring today's episode of Morning Rae. Try workpatterns.com Produced by Lea Andriola Lani's IG  Podcast IG  Lani's YT Channel --- Support this podcast: https://anchor.fm/morningrae/support
In this episode of Morning Rae with Lani B, Lani sits down with Téa Angelos, the Founder of Smart Women Society. Lani and Téa discuss making career choices, benefits of a side hustle, managing your money, advice for paying off debt, and more. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. USE RAE10 for 10% off at www.smartwomensociety.com Thank you WorkPatterns for sponsoring today's episode of Morning Rae. Try workpatterns.com Produced by Lea Andriola Lani's IG  Podcast IG  Lani's YT Channel --- Support this podcast: https://anchor.fm/morningrae/support
In this episode of Morning Rae with Lani B, Lani sits down solo and discusses all things mental health, in honour of it being mental health awareness month. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Produced by Lea Andriola Lani's IG  Podcast IG  Lani's YT Channel --- Support this podcast: https://anchor.fm/morningrae/support
In this episode of Morning Rae with Lani B, Lani sits down with Maya Fiorella, the creator behind @healthwithmi on Instagram and TikTok. Lani and Maya discuss college and career, how Maya became a barre instructor, and their unpopular opinions around health, fitness and social media.  As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Produced by Lea Andriola Maya's IG Lani's IG  Podcast IG  Lani's YT Channel --- Support this podcast: https://anchor.fm/morningrae/support
In this episode of Morning Rae with Lani B, Lani sits down with Emma and Dasom, best friends and hosts of the podcast, Before We Make It. Lani, Dasom and Emma discuss social media's impact on your mental health, setting boundaries, knowing when it's too much screen time, and more.  As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Produced by Lea Andriola Before We Make It's IG Lani's IG  Podcast IG  Lani's YT Channel --- Support this podcast: https://anchor.fm/morningrae/support
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