Mother of Podcasts

Is Sugar Ruining Your Marriage? Why "Selfish" Health is the Key to a Stronger CoupleCan a high-sugar diet actually lead to more arguments? How does your personal fitness journey impact your spouse’s success?In today’s episode, I sit down with a professional health coach to dive deep into the surprising connection between metabolic health and relationship harmony. We move beyond "calories in vs. calories out" to explore how our lifestyle choices dictate the emotional climate of our homes.In this video, we discuss:•⁠ ⁠The "Selfish" Myth: Why taking care of your own health first is actually the most selfless act you can do for your family.•⁠ ⁠Leading by Example: How creating your own path of wellness gives your partner a "map" to follow without the pressure of nagging.•⁠ ⁠The Social Media Trap: How to stop comparing your relationship and body to "Couple Goals" on Instagram and start focusing on your own reality.•⁠ ⁠Emotional Eating & Conflict: Identifying the cycle of using food to cope with relationship stress and how to break it.•⁠ ⁠Lifestyle Synergy: Practical tips for navigating health transitions as a unit, even if you’re starting at different fitness levels.If you’ve ever felt like your health journey is a solo mission, or if you feel like your relationship is stuck in a rut of bad habits, this conversation is for you. It’s time to stop looking at health as a personal chore and start seeing it as the foundation of your marriage.Follow Mother of Podcasts:   / motherofpodcasts9  Tune into Spotify: https://open.spotify.com/show/2t63Dri...Listen on Apple Podcast: https://podcasts.apple.com/in/podcast...🔔 Subscribe to Mother of Podcasts for honest conversations on womanhood, relationships, identity, and modern motherhood.💬 Join the discussion in the comments.

In a world of situationships, live-in relationships, divorce statistics, and growing independence, one question keeps coming back, why do people still choose marriage?In this episode of Mother of Podcasts, we have an honest, layered conversation about the relevance of marriage today. Is marriage still about love? Or is it about security, companionship, social validation, children, or fear of loneliness?We talk about: • Why marriage continues to exist despite changing relationship dynamics • Emotional, psychological, social, and practical reasons people still marry • Is marriage a choice or a conditioning? • Does marriage mean stability or restriction in today’s world? • Can marriage evolve with modern expectations? • What marriage offers that other relationships may notThis episode is not about promoting or rejecting marriage, it’s about understanding it without judgement. Whether you’re married, single, divorced, or questioning the idea altogether, this conversation will make you reflect deeply.🎧 Watch till the end and tell us why do you think people still marry?🔔 Subscribe to Mother of Podcasts for real, unfiltered conversations on relationships, identity, and modern motherhood.Follow Mother of Podcasts:   / motherofpodcasts9  Tune into Spotify: https://open.spotify.com/show/2t63Dri...Listen on Apple Podcast: https://podcasts.apple.com/in/podcast...💬 Drop your thoughts in the comments , we’d love to hear your perspective.#marriage #modernrelationships #WhyMarry #motherofpodcasts #relationships #marriagedebate #loveandcommitment #indianmarriagesong #shaadi

In this powerful episode of Mother of Podcasts, we sit down with Amit Sangwan to talk about one of the most sensitive yet important topics, second marriage.Second marriages come with experience, emotional baggage, lessons, and hope. Amit Sangwan shares practical, honest, and deeply insightful tips on what one should truly look for before stepping into a second marriage. From emotional maturity and healing past wounds to aligning values, expectations, and responsibilities, this conversation goes beyond surface-level advice.Whether you are divorced, separated, widowed, or considering a second marriage, this episode will help you reflect, prepare, and make conscious choices instead of repeating old patterns.In this episode, we discuss: Why second marriages need a different mindset The importance of emotional healing before remarrying Red flags to watch out for Non-negotiables that truly matter the second time around How past experiences can become wisdom, not baggageThis episode is a must-watch for anyone seeking clarity, emotional safety, and long-term compatibility in their next chapter.

In this important news episode, Saumya and Chandan dive into a conversation that every new father and father-to-be needs to hear.Postpartum is not just a phase for the mother, it’s a life-changing transition that needs understanding, patience, and active support from partners. From emotional overwhelm and hormonal shifts to sleep deprivation and identity changes, motherhood begins long before the baby settles in.In this episode, we discussWhat postpartum really looks like for mothersCommon mistakes well-meaning fathers make (and how to avoid them)How emotional support matters more than “fixing” thingsPractical ways fathers can share the mental and physical loadHow being present can strengthen the couple’s bond during this phaseThis conversation is for new dads, expecting fathers, and families who want to create a healthier, more supportive postpartum journey for mothers.Listen till the end for honest insights and actionable takeaways that can truly change how families experience early parenthood.Don’t forget to like, share, and subscribe to Mother of Podcasts for more real conversations on motherhood, relationships, and modern parenting.#postpartumsupport #newfathers #FatherhoodJourney #parentingtogether #ModernParenting #postpartumcare #supportmothers #newdadlife #ExpectingFathers #fourthtrimester #motherhoodunfiltered

In this episode of Mother of Podcasts, we sit down with marital consultant Amit Sangwan to dive deep into a topic many hesitate to talk about — second marriages.Whether you’re stepping into a new marriage after a painful past, navigating blended families, or simply trying to understand what “starting again” really means, this conversation is filled with grounded wisdom and real-life insights.Amit Sangwan breaks down:What to expect emotionally and practically in a second marriageHow to avoid repeating old patternsThe role of healing, self-awareness, and boundariesBlended family dynamics and the challenges no one prepares you forWhat you must do before saying “yes” againHow to build a stable, conscious partnership the second time aroundIf you’re considering remarriage or supporting someone who is, this episode will give you clarity, direction, and hope.

In this episode of Mother of Podcasts, Saumya and Chandan dive deep into the growing “gender wars” taking over the internet and how this constant online battle is silently hurting all of us.From men vs. women narratives to viral clips taken out of context, today’s digital world is pushing us into extremes. But what is this doing to our relationships, our families, and our sense of self? And why are we so quick to choose sides instead of choosing understanding?In this conversation, we talk about: •How social media is fueling unnecessary conflict between men and women •The emotional and psychological impact of online gender battles •Why polarised content is damaging real-life relationships •How we can move towards healthier conversations, compassion, and genuine connection#motherofpodcasts #genderwar #genderwars #modernrelationships #manvswoman #healthyconversations #indianpodcast #mindfulliving #victimmentality #feminineenergy

In this powerful and eye-opening conversation, Mother of Podcasts founders Saumya & Chandan sit down with Master Life Coach & Therapist Amandeep Sandhu to unpack one of the most sensitive yet common issues in modern marriages, marital cheating.Topics coveredWhat really drives someone to cheat?Are there early signs couples tend to ignore?What does science say about betrayal, attachment, and unmet needs?Can a relationship truly recover after infidelity?In this episode, Amandeep breaks down:– The psychology and patterns behind cheating– The role of attachment styles, emotional neglect, and communication gaps– Subtle red flags that often go unnoticed– How trauma, past conditioning, and self-worth issues show up in relationships– Ways couples can rebuild trust, intimacy, and emotional safetyWhether you’re married, dating, healing from heartbreak, or simply curious about human relationships, this episode will shift your understanding of why infidelity happens and what it really takes to build a secure, conscious partnership.Follow Mother of Podcasts:   / motherofpodcasts9  Tune into Spotify: https://open.spotify.com/show/2t63Dri...Listen on Apple Podcast: https://podcasts.apple.com/in/podcast...Join the conversation, share your thoughts in the comments, and don’t forget to subscribe for more real, raw, human conversations.#MotherOfPodcasts #AmandeepSandhu #Marriage #Infidelity #Relationships #ModernMarriage #EmotionalHealth #PodcastIndia #Healing #CheatingInMarriage

In this deeply honest and much-needed conversation, Mother of Podcasts founders Saumya & Chandan sit down with Marital Consultant Amit Sangwan to unpack a growing concern in modern relationships:Why are so many women becoming bitter in marriage?For this episode, we bring real, raw, unanswered questions from our own subscribers, including women who feel unheard, overworked, unseen, and emotionally disconnected in their relationships.In this episode, we explore:– What creates emotional bitterness in women– The silent load: mental, emotional, and invisible labor in marriages– Why many women feel like they’re “doing everything alone”– How unexpressed resentment builds over time– The role of communication, expectations, and unmet emotional needs– What men can actually do to shift the dynamic– And how couples can break out of the blame cycleAmit Sangwan offers clear, compassionate, and practical insights into how marriages can transform when both partners understand each other’s emotional realities.If you’ve ever felt misunderstood, exhausted, or disconnected in your marriage or if you’re a partner trying to understand the woman you love, this conversation is for you.✨ Don’t forget to like, comment, and subscribe for more real conversations on modern love, marriage, and healing.#MotherOfPodcasts #AmitSangwan #Marriage #BitterWives #RelationshipHealing #ModernMarriage #EmotionalLoad #PodcastIndia #WomensStories #MaritalGrowth

In this honest, unfiltered episode, Mother of Podcasts founders Saumya and Chandan sit down with your comments from our recent video and address the big questions head-on.Do we hate men?Do we not believe in marriage?Are modern women becoming “too much”?What does it actually take to be in a happy, emotionally healthy relationship today?As two women who deeply believe in the institution of marriage, partnership, and conscious parenting, Saumya and Chandan open up about:Why advocating for women’s well-being isn’t “male-bashing”How strong marriages are built when both partners grow togetherWhat modern women can start doing today to create more connection, peace, and love in their relationshipsWhere communication breaks down in couples and how to fix itThe subtle mindset shifts that make long-term commitment feel nourishing, not drainingThis episode is equal parts real talk, reflection, and relationship wisdom for today’s generation of women navigating marriage, motherhood, and identity.If you’ve ever felt misunderstood, judged, or confused about your role in a modern relationship, this conversation is for you.

In this episode, Marital consultant Amit Sangwan and Saumya discuss modern marital challenges and offers insights into building a happier married life.

This episode highlights how a modern mother-in-law and daughter-in-law can build a rare, healthy, and equal relationship. They stress the importance of direct communication, mutual respect, and not involving the son/husband as a “football” between them. The discussion also touches on generational differences, parenting practices, cultural traditions, and the need to give space and acceptance in family life. The key takeaway: strong relationships are built on openness, no expectations, and involvement without interference.#saasbahu #motherinlaw #modernwoman #modernsaas #modernrelationship

In this special episode, Mother of Podcasts co-founder Saumya sits down with Chandan’s saasu maa to talk about what it really means to be a modern saas today. Gone are the days of the stereotypical “saas-bahu” drama — today’s mothers-in-law are redefining relationships with understanding, respect, and friendship.Together, they discuss:🌸 How a modern saas can create a healthy bond with her bahu💬 The importance of space, empathy, and communication💖 Letting go of control and embracing connection👩‍👧‍👦 How this new dynamic strengthens the whole familyThis episode is warm, wise, and filled with practical insights for every mother-in-law (and daughter-in-law) navigating modern family life.🎧 Tune in to learn how today’s saas can be both strong and sensitive — the true pillar of a happy home.#MotherOfPodcasts #ModernSaas #SaasBahu #FamilyGoals #MarriageTalks #PodcastIndia #Motherhood #familyrelationships

In our new episode, our Co-founder Saumya sits with her Saasu Ma to explore the cultural shift around cooking skills, especially among modern women and men. It challenges the notion that not knowing how to cook is “cute,” arguing instead that basic cooking is a vital life skill—essential for self-care, family bonding, and long-term health. They reflect on generational patterns, societal expectations, and the emotional impact of growing up in households where mothers were overburdened in the kitchen. They advocate for balanced responsibility, self-nourishment, and rejecting unnecessary gender-based competition.Follow Mother of Podcasts:   / motherofpodcasts9  Tune into Spotify: https://open.spotify.com/show/2t63Dri...Listen on Apple Podcast: https://podcasts.apple.com/in/podcast...🎧 Watch till the end to know how modern women can make her life easy.

In this emotionally charged conversation, Saumya and Chandan explore the overlooked struggles of middle-class husbands, the gendered dynamics of emotional labor, and the societal imbalance in how pain is expressed and acknowledged within marriages with India's leading marital consultant Amit Sangwan. Amit Sangwan argues that a husband's identity is deeply tied to his wife's happiness, while women—though historically oppressed—have more emotional outlets and support systems. The podcast challenges listeners to reflect on empathy, communication gaps, and the limitations of legal and cultural frameworks in addressing marital distress.Follow Mother of Podcasts:   / motherofpodcasts9  Tune into Spotify: https://open.spotify.com/show/2t63Dri...Listen on Apple Podcast: https://podcasts.apple.com/in/podcast...This episode is a powerful resource for anyone exploring gender dynamics, emotional labour, and the complexities of modern marriage.#shaadi #relationshipadvice #patipatni #amitsangwan #motherofpodcasts #motherhood #modernmarriage

In this episode of Mother of Podcasts, founders Saumya and Chandan open up about a feeling every married woman knows too well — the ache of missing her maayka during festivals. From the smell of mom’s kitchen to the warmth of childhood rituals, the transition after marriage can feel bittersweet. Saumya shares her beautiful perspective on how women can honour their roots while creating their own traditions in their new homes — blending love, belonging, and identity. ❤️Tune in as they talk about: • Why festivals often trigger nostalgia and loneliness after marriage • How to make your in-laws’ home feel emotionally yours • The importance of carrying forward your family’s essence in small rituals • Finding balance between old memories and new beginningsIf you’ve ever missed your mom’s home during Diwali, Holi, or Eid — this conversation will feel like a warm hug. 🎧 Listen. Feel. Heal.Because motherhood, marriage, and womanhood are more layered than they seem.

In this thought-provoking episode, we sit down with Therapist and Master Life Coach Amandeep Sandhu to explore one of the most trending — and troubling — questions of our time:Can Artificial Intelligence replace human connection in therapy and relationships?Amandeep breaks down why AI can be a tool, but never a therapist, and how relying on it for emotional healing can be dangerous. He also sheds light on the growing concern of kids using AI as their confidant, and why parents need to stay aware of how their children are engaging with technology.From therapy to relationships, this conversation dives into the fine line between tech support and emotional dependency — and what it means for our mental well-being in the digital age.

In this conversation, we sit down with India’s leading marital consultant Amit Sangwan to talk about one of the most common yet least discussed phases in marriage — boredom.He opens up about the lows of marriage — the silent stretches, the emotional disconnect, and how routine can quietly erode love if left unchecked. Amit also shares how couples can navigate the testing periods of marriage, such as the post-childbirth phase or when partners live apart due to work or business.From practical advice to emotional truths, this episode is a reminder that boredom doesn’t mean the end — it’s an invitation to rebuild connection, purpose, and partnership.🎧 Tune in for insights that every modern couple needs to hear.💬 Share this with someone who might be in that “quiet phase” of their marriage.#motherofpodcasts #amitsangwan #marriagetalks #modernrelationships #motherhood #couplestherapy #relationshipadvice

In this part two of an eye-opening episode, Mr Amit Sangwan dives deep into financial red flags of money in marriages. What signs can a man and woman look out for before and after getting married? How can a man make his wife feel safe, respected, and empowered when it comes to money? As always, Mr Sangwan brings clarity to the unspoken tensions around money, gender roles, and emotional safety in Indian marriages. Follow Mother of Podcasts:   / motherofpodcasts9  Tune into Spotify: https://open.spotify.com/show/2t63Dri...Listen on Apple Podcast: https://podcasts.apple.com/in/podcast...

In this heartfelt and eye-opening episode, Mr Amit Sangwan dives deep into the emotional and practical sides of money in marriage. What does financial security really mean in a relationship? How can a man make his wife feel safe, respected, and empowered when it comes to money? Why should a wife treat finances as joint—not just shared, but truly co-owned?Mr Sangwan brings clarity to the unspoken tensions around money, gender roles, and emotional safety in Indian marriages. Whether you're newly married or navigating decades together, this conversation will help you rethink how you approach finances as a couple—with empathy, equality, and long-term vision.Topics covered:Emotional impact of financial transparencyThe difference between control and careReframing “his money” and “her money” as “our money”How financial insecurity affects intimacy and trustSubscribe for more episodes on relationships, mental health, and cultural change.#FinanceInMarriage #amitsangwan #relationshipadvice #JointFinances #indianmarriage #emotionalsecurity #moneymatters #CouplesTherapy

In this thought-provoking conversation, we sit down with India’s leading marital consultant, Amit Sangwan, to dive into one of the most debated topics of modern motherhood — should moms stay at home or pursue a career?Amit brings a fresh perspective on how capitalism has shaped motherhood, convincing women that success only lies outside the home, often at the cost of their peace and their children’s well-being. We explore the emotional, cultural, and societal layers behind this debate, asking the hard questions:✨ What’s really best for a mother — and for a child?✨ Have we been sold a dream that doesn’t serve us?✨ Can a woman truly balance both worlds without guilt?✨ How can modern mothers make empowered choices without judgment?This is not just a debate, it’s a call to rethink motherhood in today’s world.👉 Hit subscribe to Mother of Podcasts for more raw, unfiltered conversations that matter to every modern woman.#MotherOfPodcasts #Motherhood #WorkingMom #StayAtHomeMom #amitsangwan