Claim OwnershipMotherSpeak with Carina Devi
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© 2024 MotherSpeak with Carina Devi
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MotherSpeak is about rising higher through motherhood. We view mothering as a spiritual path, ripe with opportunities for growth, transformation, and healing.
We venture into the heart, psyche, and spirit; into the archetypal, the ancestral, and the spiritual. We mine the gems from our experiences, turn our challenges and pain into wisdom, and connect to the heart of this wild journey we’re on.
Through storytelling, compassion, nervous system regulation, and embodiment, Motherspeak aims to give voice to mothers’ innermost experiences and provide framing, resources, and support so that we can be proud of how we show up to our children and to the world.
Your host Carina Devi is a doula, childbirth educator, prenatal & postpartum yoga teacher, and mother to a 7-year old with another on the way. She co-founded the Mindful Mamas app, teaches trauma-informed mindfulness at EOU, and is a 3/5 Reflector.
Motherspeak is your anchor to rise higher through motherhood with courage, tenderness, and belief in yourself, always.
(Formerly Higher Self and Higher Self Daily)
130 Episodes
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In this episode, I tell the story of my son's wonderful home birth. I go into detail of every stage of the journey: what I found easy, the challenges I faced and how I got through them, what surprised me, what I loved, it's spiritual nature, and more. If you're looking for a good, happy birth story that also keeps it real, this is it.Here's what you'll hear:0:00 - Preview & Intro1:20 - The Cocoon Loosens2:31 - The First Early Labor Contractions5:12 - "My water is about to break"06:03 - Us...
In this 2-Part episode, I begin telling the story of my son's painless, pleasurable, joyful, transcendent home birth. I believe that every good birth story starts with the conception and pregnancy story. In this episode, I share the details surrounding his conception and birth, which wasn't nearly as wonderful as his birth.While I loved being pregnant, my personal life was falling apart. I hope that in sharing my story of this pregnancy, it helps those who are also struggling in their marriag...
To connect more with Carina, you can find her at:www.carinadevi.com https://www.instagram.com/carina.devi/ https://www.tiktok.com/@carina.devi
The first trimester of pregnancy is often a time of profound emotions, consuming symptoms, and big life changes, all hidden from the world by a veil of secrecy.In this episode, four women share their stories of their first trimester: the wide array of emotions, how it enhanced their spiritual life, impacted their relationships, boosted their belief in themselves, and much more.In this episode you'll hear:00:00 - Welcome to MotherSpeak00:51 - A pregnancy update03:03 - The commercialization of ...
Weepiness and unrestrained emotional sensitivity are hallmarks of pregnancy and early postpartum.In this episode, we explore what's behind this vulnerability, the purpose it serves at different stages of mothering, and how we can embrace it as a feminine gift, rather than viewing it as an uncomfortable inconvenience.In this episode you'll hear:00:00 - The opening of the heart03:55 - Why parenting requires an open heart05:17 - Each stage prepares us for the next05:51 - Learning boundaries in p...
After hibernating for the Winter, Higher Self is back with regular episodes... and a twist!Listen to hear about all that we've been up to since last year.In this episode you'll hear how the podcast is changing, all about the new baby, what happened to the Higher Self Sanctuary, navigating body image in pregnancy, and more!00:45 - We're Back!04:06 - How it all started05:50 - Honey, I think I'm pregnant07:40 - A star falls to Earth09:18 - All you have to do is feel12:16 - A name arrives on Wint...
Join the Higher Self Daily Podcast Email List for news and updatesTo connect more with Carina, you can find her at:www.carinadevi.com https://www.instagram.com/carina.devi/ https://www.tiktok.com/@carina.devi
Sagittarius season is upon us, so let's dive into this misunderstood sign. You'll learn the mythology behind the sign, it's shadows and strengths, along with how you can use this energy in your own life.To connect more with Carina, you can find her at:www.carinadevi.com https://www.instagram.com/carina.devi/ https://www.tiktok.com/@carina.devi
Anxiety is important communication from our body. Healing chronic anxiety starts with learning how to listen. In this episode, I share my journey of learning to listen to my body and how that process was instrumental in healing the debilitating anxiety I suffered from for years.If you're looking for tools to manage anxiety, I invite you to check out my flagship program, Alchemize Your Anxiety.Not ready for a full course just yet? Perhaps the Alchemize Your Anxiety Guidebook is more your speed...
If you are any flavor of neurodivergent, you know the struggle of trying to assimilate to a society that doesn't understand you. You likely dream of a world where your unique brains, skills, and gifts are embraced and celebrated, rather than misunderstood, ridiculed, or unrecognized. This is for you.To connect more with Carina, you can find her at:www.carinadevi.com https://www.instagram.com/carina.devi/ https://www.tiktok.com/@carina.devi
In this episode, a listener asks about the nature of duality.Carina breaks down the ideas of duality and non-duality, shares how trauma impacts our perspective of these concepts, and why spiritual hierarchy related to these concepts (and others) misses the point.To connect more with Carina, you can find her at:www.carinadevi.com https://www.instagram.com/carina.devi/ https://www.tiktok.com/@carina.devi
We all experience our Saturn Return between ages 27-30 and it gets a bad rap for being a time when our life falls apart and everything goes awry.But if we truly understand the purpose of the Saturn Return, how it works and how we can embrace it - we'll have a once-in-a-lifetime opportunity to say yes to our destiny and who we really came here to be.Join the Higher Self Daily Podcast Email List for news and updatesTo connect more with Carina, you can find her at:www.carinadevi.com https://www....
Apocalyptic movies have likely played a part in condition us to believe that natural disasters, political divides, and an increasingly unstable-world are all signs of end times.But what if it's just the end of the old way, and the beginning of something new, sustainable, and breathtakingly beautiful?In this episode, I encourage you to hold the vision of the world you want to live in, to give it energy, and believe in it fully.If you don't have a visions of a bright way forward, I encourage yo...
Today, we'll strengthen our Acceptance Muscle through a guided, relaxing breath practice.If you've ever struggled with breakthwork, this just might be the practice for you.To connect more with Carina, you can find her at:www.carinadevi.com https://www.instagram.com/carina.devi/ https://www.tiktok.com/@carina.devi
Today we dive into our next Muscle of Awareness: Acceptance.You'll gain an understanding of your relationship with acceptance, how acceptance is one of the keys to a fulfilling life, and hear Carina's story of using acceptance to navigate life with a toddler who just wouldn't sleep.To connect more with Carina, you can find her at:www.carinadevi.com https://www.instagram.com/carina.devi/ https://www.tiktok.com/@carina.devi
If you need a pep talk on your healing journey, this is for you.To connect more with Carina, you can find her at:www.carinadevi.com https://www.instagram.com/carina.devi/ https://www.tiktok.com/@carina.devi
In this episode of Community Q&A, a listener asks, "what if my inner calling is toward a direction opposite of what my life requires?"We will all find ourselves in this place at least once, if not many times throughout the course of our lives. Carina shares her insights, wisdom, and personal stories of the fears that arise when facing potentially radical change.To connect more with Carina, you can find her at:www.carinadevi.com https://www.instagram.com/carina.devi/ https://www.tiktok.com...
As we turn our clocks back, the cold rushes in, and the days become shorter, we embark on the time of year that I like to call "The Void", when our being yearns to hibernate, retreat, and surrender to short days and long nights.To connect more with Carina, you can find her at:www.carinadevi.com https://www.instagram.com/carina.devi/ https://www.tiktok.com/@carina.devi
1Today, Carina shares the most impactful messages from Brene Brown on vulnerability, why it matters, and how it can help us create a better world.To connect more with Carina, you can find her at:www.carinadevi.com https://www.instagram.com/carina.devi/ https://www.tiktok.com/@carina.devi
In this episode, Carina dives into the next Muscle of Awareness - Vulnerability.She talks about why it's so important for a fulfilling life, how to gauge whether or not your vulnerability muscle could use some work, and why it might be hard to share what's in your heart.To connect more with Carina, you can find her at:www.carinadevi.com https://www.instagram.com/carina.devi/ https://www.tiktok.com/@carina.devi
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