Wow, it's the last episode of season one! What a great first season! Natalie has been so blessed by sharing weekly with you and hopes you have joy and encouragement from each episode. Thank you for coming along on the journey and we look forward to the next season and what is to come! See you in January 2025!About today's episode...Have you ever read Proverbs 31 and felt bad because you questioned how a wife and mama could "do it all" and felt you could never measure up to her accomplish...
The enemy wants you to believe that your motherhood has no purpose. If he can get you to believe that the work you do day in and day out means nothing, then he can keep you low on the energy spiral and keep you from instilling the love and joy of the Lord into your family.In this episode, Natalie shares how to work through the lies and beliefs that motherhood has no true purpose. That what you are doing daily adds up to nothing. That is all lies the world and enemy are spreading. Your mo...
If you've caught yourself nagging, critiquing, and tearing down your family instead of loving, serving, and lifting them up, you will want to tune into this episode.In this episode, Natalie shares her struggle with her critical mama heart and how the Lord is leading her to an even deeper relationship with him and her family as he continues to heal and recover her from destructive behaviors.Natalie discusses the critical mama heart and how we can turn our criticisms over to the Lord and allo...
In this episode, Natalie discusses how to work through tattling, sibling rivalry, and conflict in a productive way so you can stay calm. Tattling and sibling conflicts are great ways to teach your kids how to take responsibility for their actions. You can help them turn their behavior into more productive conversations when they come to tattle.This episode will help you in your motherhood journey as you learn how to help your kids work through conflict and communicate more effectively!N...
Today, Natalie has the privilege of hosting Jeanette Tapley. They have a raw, down-to-earth chat about what it’s like to raise teenagers. How they deal with challenging moments, emotions, and transitions with their kids as Christian Mamas. They share the MOST important tool to navigate their motherhood journey with tweens and teens!Jeanette is a podcast host, author, speaker, and friend who loves all things friendship, laughter, and a good cup of coffee. When she is not recording for her podc...
In this episode, Natalie discusses how our mistakes are NOT part of our identity. We make mistakes, but we are not mistakes.She also teaches how to process emotions in a healthier way and dig deeper into understanding how our thoughts can either help or hurt our growth in emotional processing.This episode will help you in your motherhood journey as you learn more about communicating with yourself and your family effectively!Natalie invites you to listen in and stay for this journey.Please lik...
Today, Natalie has the privilege of hosting Martha Metzler.Martha Metzler, is a licensed psychotherapist, brings over a decade of experience to her private practice in North Carolina. She is a counselor, speaker, member of the Michael Phelps Foundation Advisory Council, and a dedicated advocate for mental health in her community. She loves weaving truth and humor into her ministry of counseling and speaking engagements. Martha lives in North Carolina with her husband and three delightful (som...
In today's episode, Natalie shares how she's been struggling with exhaustion and feeling "over it," or, shall we say, tired and burnt out.Hear firsthand how she is working through exhaustion and burnout. She shares helpful ways she handles a season like this and hopes you find encouragement to seek rest when feeling these emotions.This episode is packed with practical tips and heartfelt encouragement to navigate the overwhelming feelings of exhaustion and burnout.Natalie invites you to listen...
In today's episode, Natalie is sharing how she helps mamas who come to her seeking help to overcome destructive anger and burnout.Natalie explains in depth how she coaches mamas through her Motherhood Restored program. She shares her clients' experiences who have overcome their destructive behaviors and found real transformation, relief, growth, and joy working with Natalie in her program.This episode will answer questions about how to work with Natalie and what it looks like walking through ...
Today, Natalie is privileged to host Monica Swanson, boy mama, and homeschool expert!Monica is a popular blogger (monicaswanson.com), host of the Monica Swanson Podcast (formerly the Boy Mom podcast), and author ofBoy Mom, Raising Amazing, and her newest book, Becoming Homeschoolers.Natalie and Monica chat about all things homeschooling and even touch on some boy mom stuff, which is super fun for Natalie since she's a girl mom!They chat about common tactical questions about homeschooling, sor...
In today's episode, Natalie and her oldest daughter, Enya, sit back down and answer questions submitted by Natalie's clients and audience.Enya answers these questions...Did or do you ever get tired of your mom apologizing? Does it get annoying that she apologizes when she makes mistakes, or are you grateful that she does? Do you think your mom's mistakes and apologies have damaged your faith in the Lord?Has watching your mom helped you own up and apologize for your own mistakes?&nbs...
In today's episode we are seeking peace for those moments when you are feeling unsettled and anxious. Life is full of moments that can feel unsettling. Moments such as kids transitioning from one stage of life to another, home moves, political climates, job changes, overwhelming to-do lists, and more!God doesn't leave us in these moments, but sometimes, the negative emotions can make us believe that he is gone or not with us. He hasn't gone anywhere; it's up to us to seek peace by going ...
Today, I am sharing how to FROG! What? Yes how to Fully Rely On God when you feel stuck and like you can't seem to get answers or grow.In today's episode, I answer...What does it mean to fully rely on and turn to the Lord, in a practical way?Does it mean turning to prayer instead of the web for answers?When is it right to seek advice from others if you don't feel like you're getting it from the Lord?What is a healthy balance between reading parenting books, seeking advice from others, an...
Today, Natalie has the honor and privilege of hosting one of her past clients, Megan Jepson.Natalie and Meagan chat about life for Meagan before she found Natalie’s Motherhood Restored coaching program.Meagan used to struggle with anger in motherhood. But as she went through the Motherhood Restored program, where she was held accountable to be in God’s word daily, God transformed her mind and heart. Meagan is now a Bible study writer and teacher. Her goal is to help other women learn to study...
Today, I am going over how to help your kids recover and grow from the challenges they may have faced from the destructive behaviors they’ve experienced from you.The Lord leads us all on a journey to get closer to him. He is growing and refining us all - including our kids! Learn what I did and continue to do to help my kids grow and heal from the messy moments of my motherhood journey.I am inviting you to listen in and stay for this journey.Please like, subscribe, rate, review, and share so ...
In this episode, I am sharing a recent moment of destructive behavior and how I worked through it and recovered in a healthy way.Last week, I yelled “SHUT UP” at my husband and slammed a door after having a frustrating conversation with one of my kids.You’ll hear the details of what happened, how I worked through it to stop myself from escalating to any further destructive behaviors, as well as how I recovered so that I am no longer carrying the guilt of my actions.In sharing these “Confessio...
Today, Natalie has the privilege of hosting health and wellness coach Stephanie Hodges.Stephanie is passionate about discovering what it means to be wholly well in body, soul, and spirit. With over 20 years of combined experience in fitness, wellness, and ministry, she has a unique perspective on faith-based well-being. As a fitness professional, Stephanie has a Master's in Nutrition and Exercise Science and is an active online Health & Wellness Coach.Natalie and Stephanie chat about how ...
Hey Mama, do you feel alone and like there is no hope for you? Do you wonder if the Lord even sees you in your trials? Do you question why he even gave you kids at all? Do you wonder how it's possible to honor the Lord when you are full of so much anger and rage?I’ve been there. I know how heartbreaking and lonely that feels. It’s as if you are the only one struggling with the mom rage and sadness. You continually tell yourself you are a terrible mom and do not deserve the kids you have.If th...
Today, Natalie shares a few simple steps to help you become more aware of your behaviors. This will help you see success in your growth and boost your confidence as a mom! Natalie's hope and prayers are that you will begin to see the Lord's work in your life with these steps! You will see how his abundant love and grace will help you overcome destructive behaviors and restore your motherhood journey!Natalie invites you to listen in and stay for this journey.Please like, subscribe, rate, ...
Today, Natalie has the privilege of hosting Emily McDermott from Simple by Emmy. In this episode, Emily McDermott, the founder of Simple by Emmy, shares her transformative journey from overwhelm to balance. She guides us on how to pause, reflect, and manage life from a healthier emotional and spiritual standpoint. Emily shares her personal experiences and the practical strategies she developed to overcome overwhelm, providing a roadmap for others. This conversation with Natalie goes...