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Motherhood Sessions
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Motherhood Sessions

Author: Gimlet

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Being a mom is hard. Everybody knows that. But we usually hear about sleepless nights and diaper changes, not the profound identity shift that accompanies becoming a mother. Motherhood is a psychological big bang. And yet it’s rare to find emotionally honest conversations about it.

On Gimlet Media’s Motherhood Sessions, Dr. Alexandra Sacks, a renowned reproductive psychiatrist, sits down with mothers and lets us listen in on conversations that are hard to have outside of a therapist’s office. Each episode features a woman struggling with some problem or question—from career uncertainty to sex to ambivalence about even being a mother—and she and Dr. Sacks work it through together.
7 Episodes
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Parenting Through Trauma

Parenting Through Trauma

2019-05-1600:31:05

Cari gave birth to twins when she was only 23 weeks pregnant—the edge of viability for newborns. Four years later, the kids are still dealing with medical complications, and Cari and her husband Jay are struggling with residual guilt and an ongoing sense of helplessness. They wonder if parenthood will ever feel “normal.”CREDITSMotherhood Sessions is a production of Gimlet Media. It’s produced by Peter Bresnan, Molly Donahue, and Lauren Silverman. Our editors are Devon Taylor and Nazanin Rafsanjani. Mixing and music by Emma Munger.If you or someone you know is experiencing depression or anxiety during pregnancy, or in the postpartum period, contact Postpartum Support International at (800) 944-4773. If you or a family member are worried about safety, get help right away by calling the National Suicide Prevention Lifeline at 1-800-273-8255, or dialing 911. 
Julia was born in South Korea but was adopted and raised by a white family. Since giving birth to her own children—the first biological relatives she’s ever known—she’s become curious about where she came from, and is on a search to find her birth mother.CREDITSMotherhood Sessions is a production of Gimlet Media. It’s produced by Peter Bresnan, Molly Donahue, and Lauren Silverman. Our editors are Devon Taylor and Nazanin Rafsanjani. Mixing and music by Emma Munger.If you or someone you know is experiencing depression or anxiety during pregnancy, or in the postpartum period, contact Postpartum Support International at (800) 944-4773. If you or a family member are worried about safety, get help right away by calling the National Suicide Prevention Lifeline at 1-800-273-8255, or dialing 911. 
Weeks before the birth of her second daughter, Leigh is counting down the time she still has alone with her firstborn. She's feeling guilty about how the arrival of a new baby will impact her relationship with her older daughter. CREDITSMotherhood Sessions is a production of Gimlet Media. It’s produced by Peter Bresnan, Molly Donahue, and Lauren Silverman. Our editors are Devon Taylor and Nazanin Rafsanjani. Engineering and music by Emma Munger.If you or someone you know is experiencing depression or anxiety during pregnancy, or in the postpartum period, contact Postpartum Support International at (800) 944-4773. If you or a family member are worried about safety, get help right away by calling the National Suicide Prevention Lifeline at 1-800-273-8255, or dialing 911. 
Not Cut Out For Motherhood

Not Cut Out For Motherhood

2019-04-1800:31:01

Anne never wanted to be a mom. Now that she actually has a kid, she’s worried that she made a mistake. Her guilt and perfectionism is getting in the way of having a motherhood experience that might leave more room for herself.CreditsMotherhood Sessions is a production of Gimlet Media. It’s produced by Lauren Silverman, Peter Bresnan, and Molly Donahue. Our editors are Devon Taylor and Nazanin Rafsanjani. Music and mixing by Emma Munger.If you or someone you know is experiencing depression or anxiety during pregnancy, or in the postpartum period, contact Postpartum Support International at (800) 944-4773. If you or a family member are worried about safety, get help right away by calling the National Suicide Prevention Lifeline at 1-800-273-8255, or dialing 911. 
Coparenting With Your Ex

Coparenting With Your Ex

2019-04-1100:44:06

Zoe recently separated from the father of her two-year-old son, and now she feels stuck. She’s struggling to get past the anger she feels toward her ex and her shame about being a single mom. CreditsMotherhood Sessions is a production of Gimlet Media. It’s produced by Peter Bresnan, Molly Donahue, and Lauren Silverman. Our editors are Devon Taylor and Nazanin Rafsanjani. Engineering and music by Emma Munger. Music by Emma Munger. Special thanks to: Sarah Abdurahman, Caitlin Kenny, and Jenny Wall.If you or someone you know is experiencing depression or anxiety during pregnancy, or in the postpartum period, contact Postpartum Support International at (800) 944-4773. If you or a family member are worried about safety, get help right away by calling the National Suicide Prevention Lifeline at 1-800-273-8255, or dialing 911. 
A quick introduction to the show from Dr. Alexandra Sacks.
Trailer

Trailer

2019-03-2500:03:282

Conversations with therapist Dr. Alexandra Sacks about the challenges and joys of motherhood. Premieres Thursday, April 11.
Comments (10)

Shannon OC

I needed to hear this. I've had such a hard time wrapping my mind around the possibility of having a second child, and the guilt I feel in taking attention away from my son, and his time as The Baby. This session was enlightening, and raw, and very real. Anyway, I love this podcast. Thank you Leigh for sharing your vulnerability and experiences with us.

Apr 28th
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Marie

Thank you for sharing this episode. I always wanted kids but I also feel the same desire to check things off like a list without failure... and it makes me feel sometimes like I'm not cut out for motherhood. you're not alone, Anne, in your being overwhelmed or guilty or missing your life before motherhood.

Apr 25th
Reply

Stephanie Jacobo

i relate to her. .My mother always took care of us and never took care of herself. and its true that the version of motherhood i learned and i feel like im doing the same with myself. My son always comes first and i sometimes need me time. but i feel guilt

Apr 25th
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Stephanie Jacobo

how selfish of her.

Apr 25th
Reply

Shannon OC

Stephanie Jacobo Motherhood shouldn't mean sacrificing yourself as an individual, but a lot of people are under the misunderstanding that it means just that. Not wanting to give up who you are and your freedoms in total selflessness in order to be a "good mom" isn't selfish. This session is powerful, and this mother's profound realization that motherhood means more than sacrifice.

Apr 28th
Reply

Shannon OC

Empowering, brave, and honest. Thank you so much for sharing this. Motherhood Sessions is exactly what I needed.. Even someone who is still with their partner and exploring parenting as a couple (like myself) can get a lot from this conversation.

Apr 18th
Reply

Rachel McCready-Flora

The first episode was fantastic. Thanks Gimlet for another amazing podcast!

Apr 16th
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Nikki Rowe

commmmmmon sense my 3 kids r my world unlike most smh

Apr 15th
Reply

Nikki Rowe

Nikki Rowe 🎿 ski

Apr 15th
Reply

Nikki Rowe

amendment all

Apr 15th
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