Mourning To Morning: Grief Notes

Loss anniversaries offer an opportunity to give space to your grief while commemorating your loved one. This episode shares a number of ways you can mark the day.

Have you been “ghosted” by friends or other loved ones after your loss? Have you been left with the pain of them not being there for you on top of already hurting from your loss? Is it someone you NEVER thought would abandon you in your time of need? This episode will give you some cold truths about these kinds of people, and how to come through their disappearance with more gifts than losses.

If your loss was sudden and unexpected, you’re probably grappling with WHY. Chances are the insight you’ve been given by well-meaning loved ones has been less than helpful, or even offensive. In this episode, Toni shares the good and bad news about understanding why your loss occurred and two strategies for finding peace in the face of anger and confusion.

What do you do when the yearly traditions are bringing less than glad tidings? This episode share Toni’s top tips for moving through the holidays while mourning.

This episode details the significant losses Toni experienced that led her to discover the three pillars of the Mourning To Morning Method: Get Support, Get Strategy and Get Structure.

Learn more about the show and what you can expect