Every January 60% of New Year's Resolutions are about weight loss. A majority fail within three months. Here is what to expect to help you be above average.
Being back in the office full time sent me sideways. How I corrected course.
Health: When you are having weight loss success is when you are at your highest risk of failure.Sports: UFC 266 and NFL Week Four Predictions
Healthy & Fitness: My Wednesday was a sh*t show which made it a food challenge. No one is coming to help you at clutch time. Sports: NFL Week 3 Predictions, and UFC 266
Talking about weight loss plateaus, why they happen, my experience with them and how I have pushed through them. Reviewing my NFL Week Two Predictions.
Talking about the weight loss mindset and how I found mine in December.I predict every game in the NFL Week 2, and bask in the glow of my Thursday Night Football prediction.
Talking about what returning to the office full time looks like after 18 months of working from home in an environment designed for weight loss and fitness success.Thoughts on Monday Night Football, The Manning Bros Show, and Lamar Jackson. Why Norm Macdonald will be missed.
Premiere episode. Talking about "owning it" when you go off your weight loss plan. Taking a look at James Wan's MALIGNANT. NFL Week One and a look forward at UFC 266.