Multiamory: Rethinking Modern Relationships

OPEN's 2026 non-monogamy community survey is officially live, and we want you to be part of it!Add your voice here: multiamory.com/surveyLast year's survey was the largest research study of the non-monogamous community ever, with over 5,800 people from 65 countries. Multiamory listeners were one of the biggest source of responses. Let's do it again!OPEN is the Organization for Polyamory and Ethical Non-Monogamy.Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.We are a proud member of the ⁠Pleasure Podcasts⁠ network.

This week we're diving into over-functioning in relationships and how it can actually work against us. We'll be discussing some of the research available about group projects, how anxiety affects negotiation, and how accurately (or inaccurately) we tend to estimate our own contributions to a relationship.As always, we'll go over some tips and tricks at the end to improve your relationships and work-life balance!Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!Go to DIPSEASTORIES.com/MULTI for your first week FREE - then 25% off. That’s D-I-P-S-E-A STORIES DOT COM slash MULTI.If you want to boost your confidence, land a new role, or win a promotion, check out thorholt.com, and on LinkedIn by searching Thor Holt. Get 10% off sexual health supplements at vb.health with promo code MULTI.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.We are a proud member of the ⁠Pleasure Podcasts⁠ network.

We're excited to welcome Patrick Bex to the show this week to talk about asexuality and aromanticism! Patrick is an aroace advocate, content creator, and author best known for his Fluently Aspec social media platforms that educate about aromantic and asexual experiences.Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!Get 10% off sexual health supplements at vb.health with promo code MULTI.Try out Attuned, an intimacy app built for all relationship structures. Take a science-backed intimacy survey, discover how your profiles align, and explore personalized activities together. Couples, throuples, and configurations up to 6 people — all orientations, all genders. Download free at ⁠getattuned.app⁠ and use code MULTI for 20% off premium.Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORYEVERYONE who signs up to our giveaway will receive a FREE Rose suction toy with their @bellesaco order! bbvibes.com/multiamory #bbpartner Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.We are a proud member of the ⁠Pleasure Podcasts⁠ network.

Today we're diving into the world of OCD, specifically relationship OCD, with Sheva Rajaee.Sheva is a licensed marriage and family therapist, director of The Center for Anxiety and OCD, and the author of the book Relationship OCD. She is globally recognized for her work treating and addressing chronic doubt, commitment phobia, and anxiety in romantic relationships.Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!EVERYONE who signs up to our giveaway will receive a FREE Rose suction toy with their @bellesaco order! bbvibes.com/multiamory #bbpartner Get 10% off sexual health supplements at vb.health with promo code MULTI.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.We are a proud member of the ⁠Pleasure Podcasts⁠ network.

We've got another Q&A episode this week, and this time we're answering two listener questions about sexual health and STI protocol among non-monogamous partners!Generally speaking, non-monogamous folks have better communication around safer sex and STI risk, but sometimes communication breakdowns happen and that's what we're covering today!Visit www.multiamory.com/join to become part of our exclusive community if you want your question answered on a future Q&A episode!Join our amazing community of listeners at ⁠multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!EVERYONE who signs up to our giveaway will receive a FREE Rose suction toy with their @bellesaco order! bbvibes.com/multiamory #bbpartner Quality lube is essential for good sexual experiences. Try our absolute favorite, ⁠Uberlube⁠ and get 10% off plus free shipping with promo code MULTIAMORYGet 10% off sexual health supplements at vb.health with promo code MULTI.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by ⁠Josh and Anand⁠Follow us on Instagram ⁠@Multiamory_Podcast⁠ and visit our website ⁠Multiamory.com⁠.We are a proud member of the ⁠Pleasure Podcasts⁠ network.