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Welcome to Multidimensional Transmissions! Join your host Sara Vatore--a Multidimensional Guide, Intuitive Healer and Somatic Alchemist, as we journey through the many facets of being human and explore our world and ourselves through the lens of multidimensionality. This a place to examine the complexities, paradoxes and perspectives of being a multi-passionate, multi-dimensional Being with many layers, roles and identities living on this planet. We discuss all things consciousness, healing, magickal, creative, ancestral, gifts and potentials, science, body, energy, imagination, desire, business, mystery, integration, expansion, service, the sacred...and more! To learn more about Sara and her work, please visit www.saravatore.com and find her on Instagram at www.instagram.com/sara.vatore/ and Facebook at www.facebook.com/expandyourcapacity.
71 Episodes
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In this episode of Multidimensional Transmissions, I sit down with Tonja Mills, a spiritual coach and intuitive mentor for visionary women. Tonja’s story is one of remembering, of coming home to the gifts she was born with. As a child, Tonja saw beyond the veil, where spirits, guides, and energy were part of her everyday reality. Coming from a lineage of healers, psychics, and witches, her intuition was honored early on. But as life unfolded, motherhood and the demands of the physical world...
In this episode of Multidimensional Transmissions, I explore the energetic invitation of October, a call for us all to hold our ground. As we move through accelerated change on our planet, both personally and collectively, this conversation invites reflection on what it means to stay rooted into our truth, to find steadiness within chaos, and to return to our own center when everything around us feels uncertain. Join me as I share insights and experiences from my own recent journey ...
What happens when decades of expertise in healthcare, psychology, business, and education collide with a profound spiritual awakening? In this episode of Multidimensional Transmissions, I sit down with Dr. Lee Cordell, president and co-founder of Regulated Roots Academy and Agency, to explore exactly that. Dr. Lee teaches leaders how to regulate their nervous systems so they can meet life’s unexpected moments with confidence and clarity. But her path here wasn’t linear. She opens up about h...
In this episode of Multidimensional Transmissions, I sat down with Beana Bern, the founder of Rootstock Retreat in Vermont’s Northeast Kingdom to discuss the power we all have to decide to make our lives magical. Beana shares her journey from a life shaped by convention, corporate success, and constant movement to a deep homecoming on the land she now stewards. Through stories of personal healing, plant medicine, and the creation of Rootstock as a living community and sanctuary, Beana s...
As we move from the fullness of summer into the threshold of September, this episode of Multidimensional Transmissions is an invitation to explore the many ways we can create, claim, and sustain sanctuary in our lives. September brings new rhythms, responsibilities, and seasonal transitions. With that shift comes an opportunity to ground ourselves in the sacred spaces, practices, and relationships that nourish and sustain us. In this conversation, I share personal updates from my own summer —...
In this episode of Multidimensional Transmissions, we’re diving into themes that are alive and pulsing in the collective right now—and showing up deeply in conversations with clients, colleagues, and friends. If you’ve been feeling the resurfacing of old patterns, or finding yourself stuck between knowing what needs to shift and not being able to make it happen, this transmission is for you. We’re exploring why healing is rarely a straight line—it’s a spiral. And how in moments of fog, diso...
In this episode of Multidimensional Transmissions, I’m joined once again by my dear friend and colleague Brie Wollman for a rich, heart-centered exploration of the fourth trimester and the sacred unfolding that happens in the postpartum period. As a new mama to her four-month-old, Brie brings such raw honesty and beauty to the conversation—sharing how birth transforms not just the body, but identity, relationships, and the soul’s connection to Source. We explore how our children act as mi...
This episode of Multidimensional Transmissions is such a special one for me because I got to sit down with my husband, Jeff, for a real and reflective conversation about the multidimensional life we’ve built together. From shifting career roles to homeschooling and homesteading, we talk about how we’ve moved through different seasons in partnership and redefined what success and stability look like in our family. Join us as we explore identity, perception, parenting, and what it means to prov...
In this episode of Multidimensional Transmissions, I got the chance to talk with the incredible Mistral Dodson. We dove into her multifaceted world, exploring everything from her journey in leadership development and program design to her passions as a human design strategist, a USCG-licensed captain, a surfer, and even a recent photography enthusiast. It’s truly inspiring to hear how all these different threads of her life weave together to create the amazing work she does in the world. If y...
In this solo episode of Multidimensional Transmissions, we drop into the potent, transitional energy of April, a time that invites us to slow down, turn inward, and remember who we truly are. If you’ve been feeling unsettled, crunchy, or tender lately, you’re not alone. This month carries an invitation to get honest with what’s present beneath the surface, to meet ourselves beyond the habitual “I’m fine,” and instead honor what’s real. April’s guiding message, pulled from my year-ah...
In this episode of Multidimensional Transmissions, I sat down with Jen Jones, a force of multidimensional energy. Jen isn't just a successful realtor; she's a published author, a dynamic speaker, and the president of Women in Business, proving that you can thrive by embracing all facets of your passions. Prepare to be inspired as Jen shares her candid journey, from overcoming the pressures of perfectionism to finding unexpected joy in writing spicy romance novels. Tune in to discover how Jen ...
In this episode of Multidimensional Transmissions, I’m diving into the potent energies swirling around us this March 2025. It's a call to tune into your inner divinity and speak your truth. No matter when you're listening, if this title grabbed your attention, there's a message here for you. I'm talking about the work of recognizing where we're shutting down our voices, so that we can step into our fullest expression (something the planet needs right now!). Join me as I share my own journey o...
In this episode of Multidimensional Transmissions, I connect with the incredible Stephanie Elizabeth, a powerhouse of creativity. Stephanie's a queer, neurodivergent artist, intuitive coach, and spiritual guide. We're diving into her multifaceted world, exploring everything from her musical persona, Cherry Elizabeth, to her work with cultivating intuition, accessing the Akashic Records and her practice of Third-Road Faerie witchcraft. This episode is a must-listen if you've ever felt li...
We are surrounded by symbols—whispers from the unseen, signposts from the Mystery, synchronicities from animal visitors. They invite us to deepen into alignment, appearing in dreams, in nature, and in the most unexpected places. They spiral through our awareness, nudging us, guiding us, revealing pathways we might otherwise miss. And yet, in a world that moves fast, how often do we pause to notice them? Join me for this solo episode of Multidimensional Transmissions, where we explore the magi...
In this episode of Multidimensional Transmissions, I connect with Tracey Forest, co-founding director of Spirit Hollow, a non-profit retreat center located in the heart of Vermont's National Forest for a magickal conversation about Earth and Soul. Tracey is a way- shower, crossroads guide, and soul midwife who helps people navigate the transformative terrain of nature and psyche to discover their unique place in the world. Join us as we follow the threads of Tracey's own calling, from a child...
In this solo episode of Multidimensional Transmissions, I’m diving into themes swirling around for many of us during this complex time on the planet, and I'm especially excited to share my January reading. For those new here, I do a yearly ritual, pulling cards for each month. The deck I chose this year is perfect for supporting us to reconnect with our divine nature. In this transmission I reveal January's card, which hit home for me. After a busy end to 2024, January collectively brou...
Happy New Year! In the first episode of 2025, join me for an animated conversation with Francine Tirrell. Francine is a dynamic Spiritual Mindset Coach, Energy Healer, and the powerhouse behind Forever Changed Coaching, LLC. In this transmission we discuss her personal journey, her introduction to energy healing through an experience with a crystal, and her transition from corporate life to full-time coaching. Francine discusses the power of emotional freedom techniques (EFT) ...
Happy New Year! In the final episode of Multidimensional Transmissions for 2024, we explore the unique permissions winter offers us of slowing down, tuning inward and reflecting. As we approach the new calendar year, there’s often pressure to make resolutions and start off the year with a bang, but what if instead, we gave ourselves permission to honor our own pace? Winter’s quiet energy invites us to reconnect with ourselves, step into stillness, and embrace rest as we prepare for the ...
In this solo transmission, we celebrate the two-year anniversary of the podcast! Thank you so much for being here, whether you have been tuning in since the beginning, or you’re just joining us in this space. This episode comes out a few days before Winter Solstice, which feels so fitting—a time potent for reflection, celebration, and honoring our journey so far. Two years ago, on the Winter Solstice, this podcast was born, and with the release of this episode, we light a celebration candle a...
In this episode of Multidimensional Transmissions, I sat down with Steven Chamble, a WHOLEistic Transcendental Healer to discuss his transformation from a USAF veteran to a holistic healer. Join us as Steven shares some insights into his journey towards yoga, plant medicine, and men's wellness circles. We also explore the profound roles of water and proper hydration in maintaining health while diving into the topic of living water. Steven also speaks about the balance between masculin...
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