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Description
Music makes Life better.
You don't have to play instruments.
You don't have to listen to songs.
Without lifting a finger, music can help you re-align your cells, manage your mind and master your life.
It's the oldest science, the most pervasive spirit, and the most generous wisdom.
In this podcast I show you how you always have unlimited access to the most powerful peaceful force on the planet.
You don't have to play instruments.
You don't have to listen to songs.
Without lifting a finger, music can help you re-align your cells, manage your mind and master your life.
It's the oldest science, the most pervasive spirit, and the most generous wisdom.
In this podcast I show you how you always have unlimited access to the most powerful peaceful force on the planet.
54 Episodes
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Turns out the art and craft of mixology (including cocktails, smoothies, and teas) has a lot to teach us about our Music, relationships, careers and more. Grab your favorite beverage and enjoy this amazing episode!
Ever feel like it’s taking way too long to reach a goal or accomplish a task? Here are three science-backed, tried-and-true ways to change that forever.
It's easy to get inspired, start a project, but quickly become too serious and too stressed about the outcome. Here are 3 ways Music can help us inject PLAYFULNESS into everything we do, so we can actually enjoy the journey!
A behind-the-scenes, real, raw, pajama-party-style podcast. And a look into why our human existence can be so confusing and chaotic sometimes. Get your favorite cozy blanket and snuggle up for this episode!
This is a little taste of what's to come! I got over my resistance to change (when Spotify announced all my podcast recording abilities were going away), and finally checked out the new merger with Riverside. These 3 minutes are behind the scenes on what I discovered... It's a good reminder to all brains facing change: This could be the beginning of something new and even BETTER!
There is a lot of wisdom in our elders. And even more wisdom from spending time serving them. This podcast is dedicated to all the mothers, fathers, and caregivers who care deeply. I see you. I honor you.
It can feel impossible and overwhelming to change our lives for the better. That’s because we don’t have specific, easy, obtainable steps. So here are THREE you can do TODAY.
Every time you pick up an instrument or open your mouth to sing, you have access to 7 Powers that you may have forgotten (or maybe never knew) you have. If you ever feel shy or not good enough when it comes to playing your instrument, THIS is for you.
There’s a saying: “You can’t GET what you want if you don’t KNOW what you want.” In this episode we talk about two proven steps that you can use today and for the rest of your life to move directly toward your desires.
If rigid, painful “music lessons” and terrifying “recitals” aren’t for you, then you must find your own way to music that is satisfying to your spirit, educational for your mind, and healing for your emotional health. THIS could be it.
Great news! You can stop trying to make yourself do all the things you “should” do and you can start enjoying all the hobbies and side projects you do on the side to see where your power wants to flow. Just follow your procrastination…
If you’ve ever wondered what to do when you’re determined but tired, THIS episode is your answer. Warning: I’m so sleepy I actually try to sing-rap for you.
Didn’t know you could change the future AND the past? You TOTALLY CAN.
What do I mean when I say “Never ‘Perform’ again?” I mean you never have to feel the rigidity and performative energy that comes from feeling like you’re not enough. I mean that you can forever share the light instead.
Ever say “Yes” when you really wanted to say NO? This episode is for you.
Whether it’s your music or another life adventure like relationships, business, money or another art form, you won’t make it far without these three, mission-critical beliefs.
Most of us experienced at least one event where we felt embarrassed or ashamed around our musical skill (or lack thereof). Left unattended, this seemingly tiny event can lead to deep pain and loss of massive personal power. Luckily, the solution is right at your fingertips!
When we forget we are all part of a huge, massive, infinite ONENESS, it’s easy to feel scared, sad, lonely, and empty. And it’s also easy to try to fill that with sugar, shopping, scrolling, and more. But if a hole is SUPPOSED to be a hole, maybe there’s a better way to approach the whole thing…
This may sound wild, but just hear me out! These 10 reasons might make way more sense by the end of this podcast.
If you haven’t already read the book, “The Four Agreements,” this is a little introduction through the lens of Music (of course). Enjoy listening then go check out this small but mighty book by Don Miguel Ruiz.
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