The body positivity movement has helped people of all sizes accept themselves inside and out. While this has its positive connotations, it also has its negative. We explore how to achieve body positivity and use it to become a healthier you. And as always, the Rambling Madwoman Rambles about bra size decrease during weight loss, 9 year old shirts, and maybe a few other things that will enlighten you.
Have you ever looked at fat shaming social media comments and they just make you sick? In this episode, I touch on how social media comments can be harsh and uneducated. I talk about my journey going from super skinny to over 300 pounds and some of the things I've done to get through it and find a place of self-love.