In the second part of our curly hair girl series, we read all of our listeners submitted stories!! From nicknames, to receding hairlines, to being told men wouldn’t like our hair type, it is truly an adventure. We also go through tips and tricks to take care of our hair and keep it healthy even in stressful times.
In the first part of this two-part episode, Sana and I take a deep dive through our childhood experiences of having curly, “nontraditional” hair in a south asian household. From being told to get keratin treatments, to having our hair constantly braided all the time so it wouldn’t look “messy”, and having our beauty constantly compared to our mothers and sisters, there is a lot to talk about! We also talk about keeping our hair healthy in times of stress, different types of brushing techniques for curly hair, hair oil being our friend, south asian beauty standards, and more! In the second part of this episode, which will be released next week, we will be reading audience entries! Many of you submitted curly girl hair stories, and we will be reading and reacting to them, as well as adding our own takes. Make sure to stay tuned!
Adulting is and can be boring sometimes, and making meaningful memories can feel so much harder to do than it was in college. However, it is still possible to maintain healthy friendships, have fun, and make memories while also working a 9-5! It may require some intentionality, but it is definitely possible. In this episode, I talk about 4 tips that will help you center happiness and create meaning in everyday life, even in post grad!
My sister Sara and I reflect on Muslim girl influencer culture, all the good and bad! Social media has expanded our ability to showcase who we are as Muslim women, but it has also caused a “brain rot”, causing us to lose parts of our individuality and uniqueness as Muslim women. We reflect on some personal examples of this “Muslim girl brain rot” and how we can actively try not to fall for the over-glamorization of clean girl vibes and the soft girl aesthetic, and embrace our own tastes and interests without feeling pressure to conform. In addition to social media, we should be enriching our lives and hearts with hobbies and in person sisterhood. Constantly scrolling on a perfect looking feed and comparing ourselves to others can be harmful for our mental health and our spirituality! Sara and I also chat about the recent TikTok ban, the romanticization of marriage on Muslim social media, preparing for Ramadan, and how to actively not compare ourselves to others while we are on social media.This is a very relevant chat, and Sara and I call ourselves out many times for being chronically online :)
Dr. Rahman and I talk about the importance of being proactive about our mental health as Muslim women and how to tackle all of the cultural hurdles and stigmas we face in our community. We also discuss family relationships between spouses, parents and children, and community relationships, and how these impact the way we view ourselves and our self esteem. Lastly, we talk about the anxiety and depression epidemic within the Muslim community and how we can prevent ourselves from being prone to anxious thoughts and depressive feelings.TW: Contains mention of mental health issues and suicide. Disclaimer: This episode is not medical advice. If you need help, please contact a crisis line or reach out to your therapist or psychiatrist.
The political scene in America has been disturbing, distressing, and disheartening, and a lot of us don’t even feel the energy to vote. Mehak Jamil, a local activist and attorney from my hometown, talks about how important it is to vote in the upcoming election despite how hopeless it feels. She also talks about her efforts to found a political organization to advocate for Muslims, and how vital it is for Muslim communities to mobilize politically in the next few years so that our voices are heard in future elections. Do you have a comment, question, or topic suggestion for the podcast? Fill out our inquiry form! https://linktr.ee/muslimah.podcastFollow Mehak’s local organization on Instagram! @albanymac
Being a desi bride is a full time job!! On this solo episode I reflect on decisions I had to make such as how to wear my hijab for my wedding day, social media presence, gender separation, cultural expectations, and more! I also offer some tips and tricks for navigating this crazy time. Whether you’re going to be a bride soon or just want the tea, this is a great episode to tune into! 🫶🏼
Being a single muslim woman looking for spouse is no easy task! Lama talks about navigating all the emotions of trying to find your other half, maintaining boundaries, trusting your gut, avoiding dangerous mental blocks, not letting past experiences get in the way, and changing your mindset to truly trust Allah (swt). Check out Lama’s content and coaching services on Instagram @lamaaboubakr !
I can’t believe I’m finishing up my second year of law school! I talk about the highs and lows of the year, bad and good habits, why I’m so glad I didn’t get into a top 30 law school, advice for incoming law students, and more!
In this episode, Mariam and I talk about our Costa Rica sisters trip we took this past month and reflect on the nature we saw, the adventures we had, and most of all, the beautiful friendships and sisterhood we created! We also talk about feminine energy and how hard it is to be feminine when working in a corporate, male-dominated environment. We discuss strategies on how to balance being feminine while also establishing financial stability and a career we are proud of. Make sure to follow Mariam’s podcast on Youtube & Instagram! Youtube: @ResilientMuslimah Instagram: @mariamaslamofficial
Have you felt disconnected from the Quran lately, or want to develop a closer relationship with the text? Dr. Zainab Alwani is an expert on tadabbur, or contemplation, and she tells us how to open our locked hearts and let the Quran change our lives. Once a relationship with the Quran is created, you will never want to let go, and the way you see the world and treat others around you will change significantly. Dr. Zainab provides some practical tips for us to reach this type of relationship while also having a busy life with many distractions. Note: The four ayahs about tadabbur in the Quran that Dr. Zainab mentions are (4:82), (47:24), (23:68), & (38:29).
Want to know what law school is *really* like?? In this solo episode I talk about the reflections of my first year—the classes, the friends, the stress :) I’ve learned a lot through this first year and I hope you can benefit from my lessons and advice! This episode is a MUST LISTEN if you’re thinking about going to law school or going in the near future! I’m sharing so many things I wish I knew before going in.
In the second part of our conversation, Aisha and I talk about “If he wanted to, he would” and what questions to ask when you are first talking to someone for marriage. We also talk about Muslim dating apps and how to use them!! You don’t want to miss out on this episode :)
“The Talking Stage” sounds scary, doesn’t it?? As Muslim women we are often thrown into the marriage conversation when just two seconds ago we were told not to talk to boys at all! Aisha and I talk about this process and how to prepare yourself for this next stage of life. We both share some experiences and the ups and downs of being a single muslim woman, and how to navigate getting to know someone and seeing if they could be your better half. We also identify some red and green flags to look out for when getting to know someone! If you are 18 or older and you want to know more about how to navigate this, this is the episode for you! As the host, I learned so much from Aisha and I hope that you do as well!
Have you ever wondered what it takes to become an author? Aamna tells us all about being a female Pakistani author and the ups and downs of being in the industry! If you’ve ever considered publishing your work, this is a great episode to know more about what the process entails. Go to https://linktr.ee/aamnaqureshi_ to order her books and follow Aamna on Instagram @aamna_qureshi
When Tahera was in 5th grade, it was post 9/11, she was shocked by the horrible media coverage about Muslims. She also couldn’t wrap her head around why there were no reporters on the screen who looked even remotely like her. Fast forward a few years, and Tahera is the first of (hopefully many!) hijabi TV reporters in the United States! In this episode, Tahera tells us her story, full of heartbreak and rejection, but also happy tears and beautiful stories. She shares her hijab journey as a woman who wanted to be on the screen. Lastly, she gives us tips on how to achieve something, even if it has never been done before. I hope you all enjoy this episode!
Sereen tells us her hijab story, reflections on 9 years wearing hijab, and how she started a podcast on hijab to inspire others. Check out Sereen’s podcast Journal Hijabi @journalhijabi on Instagram!
Today’s episode is with Sabrina (aka our host Asma’s mom)!! We talk all about her experiences being a mom for 22 years, traditional and not—raising a child with cancer, having kids with large age gaps, and how we perceive motherhood on social media! Whether you’re thinking about being a parent or it’s never crossed your mind, this is an episode that you won’t want to miss out on!
Rida is a senior at NYU, you may know her from tiktok (@freespiritrida)! Today we talk about what it’s like balancing school with our own personal spiritual goals, being a leader in the Muslim community, and enjoying the college experience to the fullest! Rida is truly a gem and I hope you all are as inspired as I am!
What does it mean to speak up as Muslim women, and why are we so often encouraged not to? Maryam and Asma take a deep dive on what it’s like to be extroverted as Muslim women and who they take inspiration from. Tune in for some great advice and to hear about how Maryam was on the cover of Time magazine!