DiscoverMy Best Life Podcast | Inspiration | Motivation | Entrepreneurship | Confidence | Self-Love | Self Help | Happiness | Positive Thinking with Flavia Abadia
My Best Life Podcast | Inspiration | Motivation | Entrepreneurship | Confidence | Self-Love | Self Help | Happiness | Positive Thinking with Flavia Abadia
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My Best Life Podcast | Inspiration | Motivation | Entrepreneurship | Confidence | Self-Love | Self Help | Happiness | Positive Thinking with Flavia Abadia

Author: My Best Life Podcast | Inspiration | Motivation | Entrepreneurship | Confidence | Self-Love | Self Help | Happiness | Positive Thinking with Flavia Abadia

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My Best Life Podcast features life lessons, topics on mindset, health tips and interviews with remarkable people achieving tremendous things!



After a life-changing car accident, with it's many challenges during recovery, founder Flavia dove into what it means to be human, how to improve herself and get the most out of life.



From listening to Harvard lectures on positive psychology, reading several positive psychology, self-help, habit forming and other self-improvement books, watching several motivational speeches, videos, going to conferences and listening to podcasts Flavia wanted to create a space filled with resources to help others and herself live their very best life!


14 Episodes
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Ever wonder what to eat to be healthy? Do you know a little about nutrition and want to know more? Do you have no idea where to start? Do you need meal ideas? Do you not know how to structure your day in terms of food? Do you want to discover new super foods and […]
Dad/Photographer/Director/Collaborator. Dreamer with a big heart. Lover of family, food, fitness, cars, art, clothes, old school, toys, rad people and fun times. … Oh Yeah!! He’s an International Photographer who has shot campaigns for big companies, non-profits, models, actors, athletes, creatives, artists like Ariana Grande, Drake, Deadmau5 and much more! Our Episode 13 guest on […]
He’s a dancer, creator, explorer and an Art & Community educator. He’s part of Ground Illusions, 20th Century Bboys, 1ne Unit Tribe, Conscious Soles, Canadian Floor Masters, BBoyizm, UNITY Charity, BluePrint for Life, STORYTIME and has given a TEDx Talk. We talk about his work, accomplishments, travels from Asia to the Arctic and later on […]
Yara is the founder of Scoria, a sustainable Canadian yoga brand with unique slip-resistant cork yoga mats to spark the inner child. With playfulness, sustainability and giving back in mind, each creative cork mat provides 6 meals to a child in need through the organization “Feeding Children Everywhere”. She’s bubbly, fun and creative, here to share a […]
Michael is the founder of Unity Charity, currently celebrating its official 10 year anniversary this year! Unity Charity helps empower youth in undeserved community through hip hop across Canada. Sharing with us how Unity started, his non-profit experience and philosophies episode 10’s guest on My Best Life Podcast is Michael Prosserman a.k.a BBoy Piecez!     SPONSOR […]
Sharing his tour stories, DJing highlights and insight is international DJ, Producer and 2003 DMC World Champion with almost a quarter of a century of DJing under his belt, episode 9’s guest on My Best Life Podcast is DJ Dopey!     SPONSOR DISCOUNT: Cross Rope- The Highest quality jump rope system on the planet. […]
Jorge Britto is head instructor at Toronto BJJ. He’s a Brazilian Jiu-Jitsu Black belt and MMA Fighter who is and continues to create Champions. Jorge shares with us how lessons growing-up have helped him change his mindset to become the successful athlete and instructor he is today. By sharing his tips on mindset and advice, […]
Kim Gingras has danced with Justin Timberlake, Beyoncé (multiple tours and videos), Christina Aguilera, Chris Brown, JLo, Meghan Trainor, Nick Jonas, Gwen Stefani and more!! Mel Mah has danced with Janet Jackson, Justin Bieber, Kanye West, Katy Perry, Alicia Keys, Nicki Minaj, has a 250-hour YOGA teacher certification and is a filmmaker!! Together they have […]
Srdjan is here to talk about CrossRope (used by LeBron James and many more!!), and how he went from studying engineering to marketing and being part of the fast-growing new fitness revolution with CrossRope. DISCOUNT CODE: MYBEST LIFE at https://www.crossrope.com/mybestlife    SPONSOR DISCOUNT: Cross Rope- The Highest quality jump rope system on the planet. https://www.crossrope.com/mybestlife  […]
*Health tip alert* Mariella started an organic food business importing food from Peru to North America. She talks about how she started the business, what and how to use the products. Yes using these products will help you become a healthier human! DISCOUNT CODE: YOURGIRLFLAV at checkout for 15% off your order!!!   SPONSOR DISCOUNT: […]
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