Claim OwnershipMy Commitment to You
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© 2021 My Commitment to You
Description
Welcome to My Commitment to You, brought to you by Courtney Colby and Briana Ortega. A podcast where our goal is to inspire others to be the best versions of themselves through a healthy and sustainable lifestyle. My Commitment to You (MCTY) is about the willpower it takes to devote yourself to a life long growth mindset and the daily habits that will get you there.
18 Episodes
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In this episode we discuss the upcoming changes to the podcast as Courtney leaves on a year long deployment, and how we have both been finding new depths to our faith.
Today we wanted to sit down to take a look back on one of the most important and impactful years of our lives.
Today we discuss how being in new relationships have positively impacted our mental and physical health in ways we didn't expect.
In this episode, we discuss all the aspects of our MCTY 30 Mile Empowerment March for Domestic Violence fundraiser. From the physical and mental challenges that we endured, the we had along the way nutrition, and the recovery in the days after.
In this episode we discuss every aspect that went into competing in our first ever Triathlon! From training, nutrition, and mindset this event was an incredibly fun and eye opening moment for the both of us.
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