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© 2026 My Inner Torch
Description
My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.
306 Episodes
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Send us Fan Mail 🎯 Key Takeaways Core Points: I must stop waiting for my partner to change or grant me permission to live my life. I have come to realize that change from a partner with cluster B traits is not guaranteed and often never occurs.I have learned that intellectual awareness of a toxic relationship does not equal emotional detachment or freedom. I acknowledge this paradox so I can stop blaming myself for staying.I am reclaiming my identity by performing small, personal actions, s...
Send us Fan Mail Do you feel like your SO with BPD is like a weathervane? One minute they are pointing North only to swing erratically to the South when triggered? Support the show
Send us Fan Mail Would you argue with a lunatic pointing a gun at you? Join me as I share a tear-jerking listeners email about her family in this episode of My Inner Torch. Support the show
Send us Fan Mail Do you ever feel like you are building "emotional sandcastles" with someone who has BPD? Join me as I explain the theory of Emotional Sandcastles and how they play a role in the complicated web of relating to someone with BPD. Support the show
Send us Fan Mail I have spent years trying to figure out my wife of almost 18 years as her behaviors were outside of the normal realm. The rages, the "out of left field" comments, distorted realities, and gaslighting. Seeing these behaviors for what they were/are has been like lifting a veil from my eyes. Understanding these behaviors, being able to put a label on them has been a game-changer. I have read many books on BPD, been on countless forums, and became compelled to provi...
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