September is a natural reset point – a chance to reflect, realign, and recommit to what matters most. In this special re-air, Mel Robbins shares powerful lessons on overcoming procrastination, managing anxiety, and protecting your peace. From hitting rock bottom to discovering the “5 Second Rule” and the “Let Them Theory,” she opens up about the tools that helped her turn breakdowns into breakthroughs. Together, we explore: Why courage isn’t the absence of fear, but action in spite of it The simple 5-second habit that can change your life Why “let them” is the mindset shift that restores your power Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday.See omnystudio.com/listener for privacy information.
Explorer, filmmaker, and activist Céline Cousteau has carried her family’s legendary name in her own way. From lessons with her grandfather Jacques Cousteau to life-or-death moments in the Amazon, she’s learned what true leadership means when the stakes are highest. With her plus one, close friend Ian Hackett, Céline joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share the defining moments and friendships that have shaped her journey. Together, they reveal how: You don’t need to know everything; surround yourself with people who do Sometimes the only way through is to go into the storm In the wild, you learn to slow down to move forward\ Legacy is never built alone; it’s carried by community and connection Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday.See omnystudio.com/listener for privacy information.
In this My Legacy Bonus Drop, EGOT winner John Legend reflects on the lessons his children have taught him – and how those lessons shape everything from his activism to his music. He opens up about parenting with purpose, finding fulfillment through family, and mentoring the next generation on The Voice. With a heartfelt story from his plus one Dr. Andre Perry, this episode is all about love, legacy, and lifting others. Subscribe now so you never miss a moment—new episodes every Tuesday and bonus drops every Thursday. See omnystudio.com/listener for privacy information.
John Legend is one of only 21 people to achieve EGOT status. But before the global acclaim, he knew what injustice looked like – up close. In this episode of My Legacy, John opens up to hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger about the systems that failed his family, and the fight to fix them. With his plus one, Dr. Andre Perry, a leading scholar on housing and equity, John shares how they’re rewriting what it means to build wealth, invest in community, and live your values. John’s personal story of growing up with economic instability Dr. Perry’s powerful explanation of redlining and housing discrimination What HUMANLEVEL is doing to bring equity into local government How John and Chrissy raise their kids with purpose and presence Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. See omnystudio.com/listener for privacy information.
In this special Best of My Legacy bonus episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit powerful conversations with women who have redefined what it means to be strong. From the grit we inherit to the vulnerability we choose, these trailblazers share the moments that shaped them — and the people who helped them hold onto their voice. In this episode, you’ll hear: Mel Robbins on building grit and asking for what you deserve Sarah Jakes Roberts on giving the next generation permission to be who they are Jemele Hill on why real strength includes vulnerability Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. See omnystudio.com/listener for privacy information.
Feminist icon, journalist, and Ms. Magazine co-founder Gloria Steinem opens up about the moments that defined her life — from an unconventional childhood to the 1963 March on Washington — and how each shaped her fight for equality. With her closest collaborator and friend Amy Richards, Gloria joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, sharing the truth behind building movements, challenging norms, and keeping hope alive across generations. Together, they reveal how: Hope isn’t wishful thinking — it’s a plan for change Your enemies say as much about your values as your friends do Diversity is a gift, not an obligation Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. See omnystudio.com/listener for privacy information.
In this My Legacy Bonus Drop, actress and activist Sophia Bush joins her ride-or-die Nia Batts for a heart-opening conversation on what 15 years of chosen family, activism, and dance breaks have taught them. Why exposure—not just education—is a hidden privilege The truth about broken systems (and how to outgrow them) Years that ask, years that answer—and how to tell the difference Missed the main episode? You can listen wherever you get your podcasts, and don't forget to subscribe and follow so you don't miss an episode! New episodes every Tuesday, with Bonus Drops on Thursday. See omnystudio.com/listener for privacy information.
Actress, producer and activist Sophia Bush opens up about the moment she knew she couldn’t keep living the life everyone expected of her—and how walking away led to something deeper. With her best friend and business partner Nia Batts, Sophia joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, sharing the truth behind reinvention, resilience, and the relationships that hold us up when we finally say “no more.” Together, they reveal how: Choosing yourself is the bravest thing you’ll do Real friendship is your anchor through change Healing fuels purpose—and better business Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. See omnystudio.com/listener for privacy information.
In this My Legacy Bonus Drop, best-selling author and leadership visionary Simon Sinek reflects on the joy he witnessed in rural Kenya—and how one woman’s story shook his beliefs about success, wealth, and what it means to live well. What a mud-hut village taught him about true happiness Why connection—not comfort—is the antidote to our addiction to wealth The surprising science behind fulfillment and imagination Missed the main episode? You can listen wherever you get your podcasts, and don't forget to subscribe and follow so you don't miss an episode! New episodes every Tuesday, with Bonus Drops on Thursday. See omnystudio.com/listener for privacy information.
NYT bestselling author and influential voice on leadership and connection, Simon Sinek, joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for his most personal conversation yet. From the heartbreak that shaped his worldview to his radical approach to connection, Simon unpacks the hidden skills of friendship, how to listen without fixing, and why discomfort is key to healing division. Why your friendships may be failing—and how to fix them The skill of “extreme listening” and how it builds bridges across any divide What to say (and not say) when someone you love is in pain Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. See omnystudio.com/listener for privacy information.
What if chasing happiness is actually keeping us from what we truly need? In this special Best of My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger dive into the deeper truth behind a fulfilled life – what it is, what gets in the way, and how we can build it. You’ll hear: Dr. Sanjay Gupta on how attitude, empathy, and reciprocal altruism change our biology and fuel true well-being Mel Robbins on escaping the “happiness trap” and learning to live for meaning, not milestones Jay Shetty & Radhi Devlukia on how to reconnect with yourself, your community, and something greater Martin Sheen on finding joy in the face of darkness—and the campaign trail moment that gave him hope for America And in a special sneak peek at Season 2, Simon Sinek shares why most of us lack the skills to be a true friend ... and how building real connection is the key to fulfillment This is your invitation to stop chasing the next achievement and start living the life that matters most. See omnystudio.com/listener for privacy information.
It’s wedding season—and in this special best-of episode of My Legacy, we’re going beyond romance to explore what truly sustains a lifelong partnership. Hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger sit down with some of the most inspiring couples we’ve met to uncover the real work – and real joy – of lasting love. Jay Shetty opens up about allowing your partner to be your guru. Sarah Jakes Roberts reflects on releasing the pride of independence to embrace true partnership. Serita Jakes reveals the one issue couples must stop ignoring before they say “I do.” CNN’s Dr. Sanjay Gupta and his wife Rebecca share the rituals that keep them grounded, despite the chaos of raising kids and running two high-powered careers. Whether you're in love, healing from love, or hoping to find it—this episode will meet you right where you are. See omnystudio.com/listener for privacy information.
What does it take to live – and lead – with your whole self? In this Best Of My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger explore what it means to stand in your truth, even when it costs you. Billy Porter reflects on the years he spent hiding who he was, and the fierce joy of finally showing up fully. Jemele Hill shares why speaking out – even when it risked her career – helped her build unshakable courage for moments with much lower stakes. Patrick Kennedy opens up about addiction, shame, and the unraveling that led him to champion mental health for millions. Sarah Jakes Roberts shares how embracing her own messy, beautiful truth helped her lead with vulnerability and grace. If you've ever struggled with the pressure to be someone you're not, this episode is for you. See omnystudio.com/listener for privacy information.
When life gets loud, how do you stay grounded? In this special My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger dive into powerful stories and practical wisdom for finding peace, especially when the world feels chaotic. Mel Robbins introduces her viral “Let Them” theory and the life-changing shift that helped her stop reacting and start healing. Keshia Chanté shares why walking away isn’t weakness—it’s wisdom. Billy Porter opens up about trauma therapy, self-compassion, and learning to set boundaries. Deepak Chopra offers a powerful reflection on why peace in the world begins within. And Martin closes with a moving family story on forgiveness and resilience. It’s a masterclass in clarity, strength, and protecting your peace when it matters most.See omnystudio.com/listener for privacy information.
What if your path to better sleep, more energy, and a clearer mind didn’t cost a dime? In this special My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger dive into the world of accessible biohacks with some of today’s most fascinating thinkers. Dave Asprey, the father of biohacking, shares the free and low-cost changes that transformed his life. Jay Shetty and Radhi Devlukia reveal how redefining taste buds and cooking at home can radically shift your health. Deepak Chopra offers a surprising perspective on AI as your personal health coach and spiritual guide. Dr. Sanjay Gupta distills years of neuroscience into three simple habits: move your body, open your heart, and talk it out. Whether you're optimizing longevity or just trying to get through your day, this episode is packed with powerful, practical takeaways. See omnystudio.com/listener for privacy information.
This one’s for the romantics ... and the skeptics. Summer is the season of beach reads and romantic comedies — and this best of episode of My Legacy is the perfect listen to match. From chance encounters and blind dates to long-distance sparks, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger get a front-row seat to real-life rom-coms – and masterclasses in vulnerability, timing, and the courage to keep choosing each other. Jemele Hill shares dating pro tips for women – and men. Sanjay Gupta and his wife Rebecca prove that friendship can lead to forever. Jay Shetty reminds us that love is about showing up and loving the person … not their résumé. And Martin Luther King III and Arndrea Waters King share the real story behind their rocky first date. If you’ve ever loved, lost, or hoped, this episode is for you!See omnystudio.com/listener for privacy information.
In this powerful “best of” episode of My Legacy, failure takes center stage – not as defeat, but as the starting point of transformation. Mel Robbins reveals how one rock-bottom moment – and a 5-second decision – changed everything. Sarah Jakes Roberts speaks candidly about escaping toxic relationships and finding healing in small steps, not Hollywood-type breakthroughs. And Larry Wilmore opens up about getting fired, rebuilding, and what it means to hold the door open for others. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, this episode is a reminder that setbacks can be setups for your greatest story.See omnystudio.com/listener for privacy information.
Just in time for Father’s Day, My Legacy brings you unforgettable stories and wisdom from some of the most thoughtful dads we've had on the show. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, this special episode offers heartfelt conversations about the joys, struggles, and lasting lessons of being a dad. Martin Sheen opens up about vulnerability, addiction, and what it really means to show up for your kids—even when it hurts. Martin Luther King III shares rare childhood memories of Dr. King, revealing the quiet strength behind his father's famous message of nonviolence. Shark Tank’s Daymond John teaches his daughter the value of failure. Dr. Sanjay Gupta and his wife Rebecca reflect on parenting in a digital world. And comedian Larry Wilmore and his daughter Lauren offer laughter, life lessons, and the power of doing your best, not being the best. To hear the full conversations, head to the My Legacy playlist wherever you get your podcasts. See omnystudio.com/listener for privacy information.
To kick off Pride Month, My Legacy revisits one of our most powerful conversations with Emmy, Grammy, and Tony Award-winning artist Billy Porter. In this special “best of” episode – hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger and Craig Kielburger – Billy is joined by his beloved sister and lifelong best friend, Mary Martha Ford, whose unconditional love helped shape his extraordinary journey. Together, Billy and Mary Martha open up about family, identity, and the power of living authentically – no matter the cost. Their story is a celebration of resilience, chosen family, and the transformative role of love and art in healing generational wounds. You’ll learn: What it takes to choose yourself in a world that tells you not to How unconditional love can break generational cycles The role of art in surviving – and healing from – trauma Why authenticity isn’t just brave; it’s necessary If you want to hear the full conversation, head to the My Legacy playlist. And stay tuned – we’ll be sharing more highlights from our favorite episodes every Tuesday through the end of July. Creator and Executive Producer: Suzanne Hayward Co-Executive Producer: Lisa Lisle Editor Duane Fogwell Post-production producer Tina Pittaway A/V by Garcia Creative Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins. Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.See omnystudio.com/listener for privacy information.
In this special Best of My Legacy episode, New York Times bestselling author and On Purpose host Jay Shetty is joined by his partner in life and work, Radhi Devlukia – wellness advocate, nutritionist, and host of A Really Good Cry – for one of the most beloved conversations from the series. Together with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Jay and Radhi offer a vulnerable, funny, and refreshingly honest look at love, purpose, and what it means to grow alongside your partner. Inspiring lessons from the episode include: How to stop defining your worth by your success How your partner can be your greatest teacher if you’re willing to listen How small moments – like prioritizing sleep or creating a “third space” for reflection and connection – can hold the biggest meaning If you want to hear the full conversation – Parts 1 and 2 – head to the My Legacy playlist. And stay tuned – we’ll be sharing more highlights from our favorite episodes every Tuesday through the end of July. See omnystudio.com/listener for privacy information.