My Mama's Mustache: Time For Change

Read And Discuss PTSD: What It Means In My Life

Read And Discuss PTSD: What It Means In My Life from "The PTSD Workbook" written by Mary Beth Williams and Soili Poijula.

Read And Discuss PTSD: What It Means In My Life

Reading from "The PTSD Workbook" by Mary Beth Williams, Ph.D., LCSW, CTS & Soili Poijula, Ph.D.

Reading from "The PTSD Workbook" by Mary Beth Williams, Ph.D., LCSW, CTS & Soili Poijula, Ph.D.

Reading from "The PTSD Workbook" by Mary Beth Williams, Ph.D., LCSW, CTS & Soili Poijula, Ph.D.

Reading from "The PTSD Workbook" by Mary Beth Williams, Ph.D., LCSW, CTS & Soili Poijula, Ph.D.

Reading from "The PTSD Workbook" by Mary Beth Williams, Ph.D., LCSW, CTS & Soili Poijula, Ph.D.

Reading and discussion from "The PTSD Workbook" by Mary Beth Williams, Ph.D., LCSW, CTS and Soili Poijula, Ph.D..

Treatments for Posttraumatic Stress Disorder: Psychotherapy Alternative Medicine Coping And Support When Someone You Love Has PTSD

Read: What you can do while waiting for a doctors appointment. Tests and Diagnosis. Treatment and drugs Alternative medicine.

Preparing for your appointment What you can expect from your doctor What you can do in the meantime

Dicussing causes, risk factors, kinds of traumatic events in relation to PTSD amd me.

Reading and discussion on PTSD.

I will read and discus: What is depression? What is Posttraumatic Stress Disorder? TheNeurobiology of PTSD.

Not giving up.

I will talk about my experience with Major Depression and PTSD. I learned well in AA that sharing ones own experience strength and hope with another can be positive support. I am not a professional I give no advice Take what you can use, it is freely given.

So I have returned. So what. Tune in and we'll both hear what I have to say. The world is filled with tragedy and sorrow. There is also much good in the world, enough to fight for. I am beginning at the beginning, scraping the barrel of my well used store of survival tools. I will talk of purpose and goals. The following quotes are on my list for this day. Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them. Dalai Lama When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way. Wayne Dyer Goals Before you begin a thing, remind yourself that difficulties and delays quite impossible to foresee are ahead. If you could see them clearly, naturally you could do a great deal to get rid of them but you can't. You can only see one thing clearly and that is your goal. Form a mental vision of that and cling to it through thick and thin. Kathleen Norris Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity. Louis Pasteur (1822 - 1895)

OK, what are the chances that my life will ever be boring, much less calm? What would I do anyway if I weren't getting up again... and again... and again... My guess? I would grow fat-ter, dim-mer, cold-er, and a bit senile-er. So here I go again, renew, refresh, and I'm back. But am I ready? (shrug)

Mental illness