My Mama's Mustache: Time For Change

I began My Mama's Mustache November 2008 with change in mind; what cannot be changed like inheriting my mother's tendency toward sprouting facial hair, and what can be changed, me. I've been through many changes in the three years since, many forced upon me by disgruntled family. I gave up my power to them and now I am here to take it back. Major Depression and Post Traumatic Stress Disorder have plundered my life while I denied my disabilities. Now at 58 years of age, I surrender.That does not mean I give up. It does mean I accept my life as it is. Only at the point of acceptance do I have the power to change.

Read And Discuss PTSD: What It Means In My Life

Read And Discuss PTSD: What It Means In My Life

05-01
30:00

Read And Discuss PTSD: What It Means In My Life

Read And Discuss PTSD: What It Means In My Life from "The PTSD Workbook" written by Mary Beth Williams and Soili Poijula.

04-24
29:00

Read And Discuss PTSD: What It Means In My Life

Read And Discuss PTSD: What It Means In My Life

04-17
24:00

Read And Discuss PTSD: What It Means In My Life

Reading from "The PTSD Workbook" by Mary Beth Williams, Ph.D., LCSW, CTS & Soili Poijula, Ph.D.

04-10
26:00

Read And Discuss PTSD: What It Means In My Life

Reading from "The PTSD Workbook" by Mary Beth Williams, Ph.D., LCSW, CTS & Soili Poijula, Ph.D.

04-03
29:00

Read And Discuss PTSD: What It Means In My Life

Reading from "The PTSD Workbook" by Mary Beth Williams, Ph.D., LCSW, CTS & Soili Poijula, Ph.D.

03-27
31:00

Read And Discuss PTSD: What It Means In My Life

Reading from "The PTSD Workbook" by Mary Beth Williams, Ph.D., LCSW, CTS & Soili Poijula, Ph.D.

03-20
30:00

Read And Discuss PTSD: What It Means In My Life

Reading from "The PTSD Workbook" by Mary Beth Williams, Ph.D., LCSW, CTS & Soili Poijula, Ph.D.

03-13
31:00

Read And Discuss PTSD: What It Means In My Life

Reading and discussion from "The PTSD Workbook" by Mary Beth Williams, Ph.D., LCSW, CTS and Soili Poijula, Ph.D..

03-06
30:00

Read And Discuss PTSD: What It Means In My Life

Treatments for Posttraumatic Stress Disorder: Psychotherapy Alternative Medicine Coping And Support When Someone You Love Has PTSD

02-28
31:00

Read And Discuss PTSD: What It Means In My Life

Read: What you can do while waiting for a doctors appointment. Tests and Diagnosis. Treatment and drugs Alternative medicine.

02-21
24:00

Read And Comment On PTSD

Preparing for your appointment What you can expect from your doctor What you can do in the meantime

02-07
31:00

Read & Didcuss PTSD

Dicussing causes, risk factors, kinds of traumatic events in relation to PTSD amd me.

01-31
46:00

Reading From The Mayo Clinic on Posttraumatic Stress Disorde

Reading and discussion on PTSD.

01-24
31:00

Reading From National Alliance On Mental Illness

I will read and discus: What is depression? What is Posttraumatic Stress Disorder? TheNeurobiology of PTSD.

01-17
31:00

How To Begin Again

Not giving up.

01-10
28:00

Living With Depression & Post Traumatic Stress Disorder

I will talk about my experience with Major Depression and PTSD. I learned well in AA that sharing ones own experience strength and hope with another can be positive support. I am not a professional I give no advice Take what you can use, it is freely given.

11-22
30:00

I'm Back

So I have returned. So what. Tune in and we'll both hear what I have to say. The world is filled with tragedy and sorrow. There is also much good in the world, enough to fight for. I am beginning at the beginning, scraping the barrel of my well used store of survival tools. I will talk of purpose and goals. The following quotes are on my list for this day. Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them. Dalai Lama When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way. Wayne Dyer Goals Before you begin a thing, remind yourself that difficulties and delays quite impossible to foresee are ahead. If you could see them clearly, naturally you could do a great deal to get rid of them but you can't. You can only see one thing clearly and that is your goal. Form a mental vision of that and cling to it through thick and thin. Kathleen Norris Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity. Louis Pasteur (1822 - 1895)

04-28
24:00

New Beginnings, Again

OK, what are the chances that my life will ever be boring, much less calm? What would I do anyway if I weren't getting up again... and again... and again... My guess? I would grow fat-ter, dim-mer, cold-er, and a bit senile-er. So here I go again, renew, refresh, and I'm back. But am I ready? (shrug)

12-16
54:00

Stigma of Depression

Mental illness

12-02
01:00:00

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