In this episode, Deb Matlock, a professional nature-based spiritual life coach and a nature connection practitioner and educator for more than 25 years, and I explore what it means to live in deeper relationship with the more-than-human world. We talk about wild rhythms, junction points, and the moment we’re living in - a moment when old systems are falling away and new forms of kinship are calling us forward.Deb shares how her childhood bond with her dog Jenny, and a lifetime of connection with animals and the outdoors, led her into environmental education, life coaching, and nature-based work. Together, we look at kinship as re-membering - bringing the members back into a world shaped by extractive models - and what shifts when we understand “community” as all beings, not just humans.We explore communication with other species, reimagining ceremony, and creating the kind of inner spaciousness where wisdom can land. We sit with the hard, beautiful questions too: What does it mean to be human among so many beings? Why are our particular dogs with us? How do we bring our wild soul forward and be of service to the highest good each day?We also touch on how AI might offer new perspectives on interdependence - and how empathy, when allowed to lead, changes everything.This episode is an invitation to remember that there is no real disconnection, only the perception of it - and that every relationship, especially the one with our dogs, can guide us back into the wild web we’re already part of.Connect with Deb MatlockWebsite: https://wild-rhythms.comInstagram: https://instagram.com/wildrhythmsConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook Facebook group, my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlight
What if the stories of our ancestors are still shaping us - and still shaping the dogs who walk beside us?In this Samhain-timed episode of Mystic Dog Mama, I sit down with Irish mythologist and anthropologist Jen Murphy, founder of The Celtic Creatives. Rooted in her grandmother’s storytelling and decades of study in Celtic mythology, anthropology, and Jungian psychology, Jen helps people remember their shining soul by bringing ancient wisdom into modern life.Together, we explore:🌑 What it means to be a modern mystic🔥 How Irish myth and folklore reconnect us to our roots🍂 Samhain and the Celtic Wheel of the Year - and why this season matters✨ Simple, meaningful ways to honour the seasons in everyday life🐾 The mythic role of the hound and how dogs guide us spiritually🌙 Dreamwork, archetypes, and living with a story that supports your soul💚 Re-centring the sacred in the ordinaryThis conversation is rich, warm, and rooted in belonging - a perfect listen as the veil thins and we turn inward with our dogs curled at our feet. 🐕✨Jen Murphy is an Irish mythologist, anthropologist and founder of The Celtic Creatives. A Dubliner born and bred, from the time she could talk, Jen's grandmother Frances O'Sullivan filled her ears with tales from Irish myth and folklore, fuelling a now 40-year fascination with the stories of her lineage. Jen's apprenticeship to following her soul's breadcrumbs has guided her formal studies in Medieval Irish and Celtic Studies, Anthropology, and Jungian Psychology. Jen supports people to remember that they have a shining soul, to dream Celtic spirituality into their modern lives by making the Celtic soul a living aesthetic—centring the soul in the everyday experience of life—through mythwork, dreamwork, and the body.Connect with Jen Murphy:Website → https://www.celticcreatives.com/Substack → https://celticcreatives.substack.com/Instagram → @celticembodimentConnect with me:Website → https://mysticdogmama.comEmail → alexia@mysticdogmama.comInstagram → https://instagram.com/mysticdogmamaCome join our F.E.T.C.H. in Action Live Cookalong happening Saturday, November 29th from 10am-1pm UK time! Together, we will make a batch of raw or gently cooked food specific for your dog! It’s limited to 8 participants so you’ll get personal attention and all your questions answered so that you feel confident in the canine kitchen. Email me for more information at: alexia@mysticdogmama.com
Sometimes the best way to understand F.E.T.C.H. is to see it in action.In this F.E.T.C.H. First Friday episode, we wanted to show you what F.E.T.C.H. looks like in real life - beyond theory.We sit down to look at our lovely Learn F.E.T.C.H. members, Sarah’s dog, Jess, a 13-year-old Rottweiler rescue who’s navigating arthritis and ongoing gut issues. Together, Stacey Renphrey and I walk through Jess’s care using the F.E.T.C.H. framework to explore how small, thoughtful shifts across fresh food, energetics, targeted support, curiosity, and holistic care can bring more comfort, balance, and vitality.You’ll hear how Jess’s guardian, Sarah, is already supporting her beautifully, what adjustments could help as the weather cools, and how to think about seasonal nourishment for older dogs in a way that’s practical, compassionate, and deeply attuned.This conversation is an invitation to slow down, observe, and meet your dog right where they are body, mind, and soul.In this episode:How to warm and nourish an aging body in colder monthsFilling the gaps in a homemade dietFresh food ideas for joint and gut supportSimple, targeted additions that make a differenceWhat holistic care really means in daily lifeWhether you’re caring for a senior dog or simply want to deepen your understanding of whole-being care, this episode will leave you inspired to look at your dog with fresh eyes, and a softer heart.Join our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today! https://www.learnfetch.com/pages/fetch-starter-packFollow us: https://instagram.com/learn.fetchDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
In this deeply nourishing episode, I’m joined by Catherine Grist - a nutritionist and somatic and health coach who helps people reconnect to their innate intelligence through food, pleasure, and the wisdom of the natural world. We explore:✨ The spiritual messages in our relationship with food✨ Food as soul care - for us and our dogs✨ Cooking as the ultimate form of alchemy✨ Reconnecting to instinct and intuition with our dogs as guides✨ Nourishment over just nutrition (always)✨ How food can help us reconnect to the natural cycles✨ Using food as an offering during this season of rememberingThis conversation is a reminder that nourishment is an act of devotion - to our bodies, our animal companions, and the living world that feeds us.And if you’ve been curious about cooking fresh food for your dog but don’t know where to start, I’d love to invite you to join me for a brand new live cook-along workshop happening Saturday, the 29th of November 10am-1pm UK time on Zoom. It’s a small group experience - no more than eight dog guardians - so you’ll get plenty of support.You’ll learn how to make simple, nourishing raw or gently cooked meals with confidence, and you’ll leave feeling excited to feed fresh food your dog will love. The beta price is just £39.If you want to learn more, drop me an email at hello@learnfetch.com, and I’ll send you the information!Connect with Catherine:Website: www.catherinegrist.comEvents: www.catherinegrist.com/eventsEmail: hello@catherinegrist.comInstagram: https://instagram.com/the_health_alchemistFacebook: https://www.facebook.com/catherine.thehealthalchemistJoin our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today! https://www.learnfetch.com/pages/fetch-starter-packDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
What if grooming was actually one of the most intimate and insightful forms of care your dog receives?In this episode, I’m joined by Liz Hampton, Master Groomer and Director of Grooming and Education at Fluffology in North Hollywood, California. Liz has spent over three decades redefining what grooming can be. She is part of a growing movement to raise the standards of education in an unregulated industry - and to remind us that a good groomer isn’t just about style, but about whole-being care.We talk about:💫 The deep relationship you can build with your groomer as an essential part of your dog’s healthcare team👁️ What groomers can notice about your dog’s health and behaviour that you or even your vet might miss🌬️ How your energy influences your dog’s experience at the groomer🧠 How to choose the right groomer — and the questions to ask🐕 The importance of nail care, regular maintenance, and how small changes can have big effects on your dog’s comfort and mobilityConnect with Liz: https://fluffology.com/Instagram: https://www.instagram.com/lizsizzers/Join our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today! https://www.learnfetch.com/pages/fetch-starter-packFollow us: https://instagram.com/learn.fetchDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
What if our obsession with “complete and balanced” feeding isn’t really about our dogs at all… but about our fear of losing them?In this rich, honest conversation with Georgina of Georgina’s Kitchen, we unpack the deeper story beneath the formulas - the way fear, control, and love can all blur together when we just want to do right by our dogs.Georgina shares how her own journey began when her dog started having seizures at just three years old - a moment that led her to question everything she’d been told about nutrition. Her curiosity opened a door to independent research, including a small but eye-opening study testing zinc levels in local beef liver samples that completely changed her understanding of “balance.”Together, we explore what it really means for a dog to thrive - not through micromanaging numbers, but through trust, intuition, and food as a living, intelligent force.We talk about:Why “complete and balanced” guidelines were never meant to define thriving — and how they became a tool of fear-based marketing.What Georgina’s zinc testing revealed about the wild variation in natural foods, and why that’s not a flaw but a sign of life.The quiet freedom that comes when we loosen our grip on control and let nature take the lead.What street dogs in India can teach us about adaptability, intuition, and the power of relationship with place.The growing push toward vegan diets for dogs, and why honouring individuality matters more than ideology.How we can support balance across seasons, climates, and energies - without falling into “just in case” or “more is better.”The difference between food-based and nutrient-based thinking, and why one nourishes the whole being while the other fragments it.This is a conversation for anyone who’s ever felt overwhelmed by information, scared of getting it wrong, or tangled in the pressure to be the “perfect” dog guardian. It’s a reminder that the goal isn’t control - it’s connection.When we feed from trust instead of fear, food relationship, and magic.Connect with Georgina:https://georginaskitchen.comInstagram: https://instagram.com/georginaskitchen.blrJoin our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today! https://www.learnfetch.com/pages/fetch-starter-packFollow us: https://instagram.com/learn.fetchConnect with me!https://mysticdogmama.comhttps://instagram.com/mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
As the leaves fall and the air cools, autumn reminds us that change is not just inevitable—it’s necessary. Our dogs feel this seasonal shift as much as we do.In this episode of FETCH First Friday, we explore:🍂 The autumn energetics of Traditional Chinese Medicine (lungs, large intestine, grief, letting go).🥣 How to support your dog with seasonal foods like pumpkin, pears, and warming broths.🌬 Why your dog might be showing subtle changes in skin, digestion, or emotions this time of year.✨ A soulful reflection on autumn as a season of release—for both you and your dog.By tuning into the rhythms of the season, you’ll discover new ways to nourish your dog’s body and your own spirit.Join our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today! https://www.learnfetch.com/pages/fetch-starter-packFollow us: https://instagram.com/learn.fetchDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
Caring deeply is a gift… but it can also come at a cost.If you’ve ever felt exhausted from worrying about your dog, questioning if you’re doing enough, or carrying the weight of the world because your heart is so wide open, you’re not alone. What you may be feeling is compassion fatigue - the very real toll of loving, giving, and advocating without pausing to refill your own cup.In this episode I sit down with Jennifer Blough, a licensed professional counsellor, pet loss specialist, and host of The Compassion Fatigue Podcast. Jen has dedicated her work to helping animal lovers, activists, and caregivers navigate the “cost of caring” with more resilience, balance, and grace.Together we explore:✨ What compassion fatigue actually is and how to recognise it in yourself✨ Why dog mamas (especially those with challenging or special-needs pups) are especially at risk✨ The difference between pain and suffering✨ How guilt and “never enough” thinking fuel burnout✨ Why prioritising your mental health is not selfish, but essential✨ Simple ways to protect your heart while still making a difference✨ How to keep showing up for your dogs, your community, and the planet—without losing yourself in the processThis conversation is an invitation to release the shame, honour your limits, and remember that you can’t pour from an empty cup. Because when you care for yourself, you create the capacity to care even more deeply, and sustainably, for the beings who depend on you.Learn more about Jen’s work: https://beyondcompassionfatigue.comJoin our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today! https://www.learnfetch.com/pages/fetch-starter-pack
In Greenland, sled dogs are not just animals - they are family, livelihood, and a way of life that has sustained human survival in the Arctic for thousands of years.In this episode, I sit down with Manumina Lund Jensen, PhD researcher at the University of Greenland and cultural historian, whose work is dedicated to preserving the oral histories and living knowledge of Greenland’s sled dog culture.Together, we explore:* The deep ties between hunters, families, and their dogs in Greenlandic tradition* How Inuit sled dogs once acted as *gateway animals*, enabling human migration into the Arctic* The mythology of wolves as spiritual guides and their role in ecology* The impact of climate change and urbanisation on sled dog culture* How feeding and caring for dogs in a hunting culture differs from modern approaches* Manumina’s own personal story of the first dog gifted to her by her father, and the song he wrote to honour herThis conversation invites us to see dogs as more than companions. They are cultural carriers, memory keepers, and lifelines that shape the way we live and imagine our place in the world.To connect with Manumina:https://www.linkedin.com/in/manumina-lund-jensen-5495891a/https://uk.uni.gl/find-employee/department-of-cultural-social-history/manumina-lund-jensen/Grab your copy of our guide to speaking with your vet, which is included in our free FETCH Starter Pack: https://www.learnfetch.com/pages/fetch-starter-packJoin FETCH First Light, our free Facebook group for like-hearted guardians https://facebook.com/groups/fetchfirstlightConnect with me!https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
What if your home could become a mirror of your healing - a living, breathing reflection of who you are becoming?In this episode of the Mystic Dog Mama podcast, I sit down with sacred interiors designer Paula Agudelo to explore how the spaces we live in hold the energy of our past and the potential of our future. Paula shares her deeply moving story of awakening to the wisdom of our homes and how she now supports women in transforming their spaces into sanctuaries that empower, nourish, and inspire.Together, we dive into:✨ How the story your home tells can either tether you to the past or call you forward✨ Turning everyday rituals like meal prep for you and your pups into sacred practices✨ What it means to “let a space breathe” so your home becomes a living vision board✨ Soul contracts with our homes and our dogs - and why the spaces we inhabit are part of our healing✨ How creating peace within your home helps ripple compassion and change out into the worldPaula reminds us that when we bring conscious intention into the places we inhabit, our homes stop being static and start becoming allies in our transformation.Connect with Paula:Instagram: https://instagram.com/sacredinteriorsWebsite: https://sacredinteriors.designTune in, and let’s begin a new kind of conversation with the spaces that hold us.Connect with me!Instagram: https://instagram.com/mysticdogmamaGrab your copy of our guide to speaking with your vet, which is included in our free FETCH Starter Pack: https://www.learnfetch.com/pages/fetch-starter-packJoin FETCH First Light, our free Facebook group for like-hearted guardians https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
Ozempic-style appetite-suppressing drugs are coming for our dogs.Headlines are already calling them “Pawzempic” — implants that promise to “fix” the so-called canine obesity epidemic by turning off your dog’s hunger. But here’s the thing: our dogs don’t feed themselves.In this FETCH First Friday episode, we dive beneath the headlines to explore what this trend really reveals — not just about pet health, but about us as guardians, consumers, and culture-makers.Because when we reach for a jab before we ask deeper questions, we risk missing the truth: obesity isn’t the root cause — it’s a symptom.What You’ll Learn in This Episode* The rise of “Pawzempic” → How GLP-1 drugs work, what’s being developed for dogs, and why the marketing is so seductive* The root causes of canine obesity → From ultra-processed pet food to lack of enrichment, environmental stress, and even our own emotional projection* The microbiome connection → Why weight is about more than calories, and how gut health shapes metabolism, inflammation, and wellbeing* The deeper questions → Are we unconsciously transferring human struggles with weight, control, and shame onto our dogs? What happens when we silence natural hunger cues instead of listening to them?* A different path forward → Species-appropriate fresh food, microbiome-friendly choices, emotional co-regulation, and practical, natural ways to support your dog’s health — without shame or shortcutsWhy This MattersThis isn’t just a conversation about weight loss. It’s about the stories we’re told — and sold — about our dogs, our bodies, and what “health” really means.It’s about reclaiming our role as guardians, not consumers. About moving from control to connection. And about creating a life where our dogs thrive because we’re finally willing to ask:✨ What’s actually causing imbalance? ✨ Who profits when we medicate the symptoms instead of healing the system? ✨ And how can we step back into relationship — with our dogs, with food, and with ourselves?Your dog isn’t broken. But the systems around them often are.Grab your copy of our guide to speaking with your vet, which is included in our free FETCH Starter Pack: https://www.learnfetch.com/pages/fetch-starter-packJoin FETCH First Light, our free Facebook group for like-hearted guardians https://facebook.com/groups/fetchfirstlightWSAVA Body Condition Score Guide: https://wsava.org/wp-content/uploads/2020/01/Body-Condition-Score-Dog.pdfIf you would like to attend the Mind Body Spirit Festival in Birmingham UK November 14-16th, and would like to receive a 25% discount on one-day standard tickets, you can use the following affiliate link and discount code at checkout! Full disclosure, as exhibitors at the festival, Stacey Renphrey and I receive a commission, at no cost to you, when you purchase your tickets using this affiliate link.Affiliate Link to Purchase Tickets: https://www.eventbrite.co.uk/e/mind-body-spirit-festival-nec-birmingham-2025-tickets-1091070704849?aff=learnfetchDiscount Code: NEC-25EXHIFAMDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
Sometimes, you just know. Something in your gut tells you your dog isn’t quite themselves. They’re slowing down, moving differently, leaning into you more, or pushing their head into your hand in that way that makes your heart tighten. But when you try to explain it, you can’t quite put your finger on what’s wrong. If you’ve ever found yourself here—caught between intuition and not knowing, between loving your dog deeply and feeling helpless about how to support them—this episode is for you.I’m joined by Luisa Greig, a canine myotherapist, McTimoney therapist, and Reiki practitioner who has spent years helping dogs and their guardians navigate the hidden layers of chronic pain. Luisa brings not only her technical expertise but a deep, compassionate understanding of what it’s like to care for a dog who’s struggling, and the emotional toll it can take on us as guardians.Together, we explore: 🐾 The subtle signs of pain — what to look for in your dog’s body, behaviour, and energy 🐾 The power of knowing your dog’s “normal” and noticing trends over time 🐾 Why your dog leaning their head into you could be a sign of neck or muscle tension 🐾 How chronic pain and compensation patterns can affect the whole body 🐾 Free and low-cost ways to start supporting your dog today 🐾 How to speak openly with your vet about pain—even when it challenges your holistic views 🐾 Tips for choosing the right therapist for your dog and the kinds of questions to ask 🐾 Why community, trust, and intuition are just as important as any therapyThis isn’t just a conversation about pain—it’s about deepening your connection with your dog, trusting what you feel, and finding the support you both need on this journey.If your heart’s been telling you that something’s not quite right with your dog, you are not alone—and you don’t have to figure it out on your own.If you would like to attend the Mind Body Spirit Festival in Birmingham UK November 14-16th, and would like to receive a 25% discount on one-day standard tickets, you can use the following affiliate link and discount code at checkout! Full disclosure, as exhibitors at the festival, Stacey Renphrey and I receive a commission, at no cost to you, when you purchase your tickets using this affiliate link.Affiliate Link to Purchase Tickets: https://www.eventbrite.co.uk/e/mind-body-spirit-festival-nec-birmingham-2025-tickets-1091070704849?aff=learnfetchDiscount Code: NEC-25EXHIFAMLinks & Resources:Connect with Luisa: https://luisagreig.co.ukGrab your copy of our guide to speaking with your vet, which is included in our free FETCH Starter Pack: https://www.learnfetch.com/pages/fetch-starter-packJoin FETCH First Light, our free Facebook group for like-hearted guardians https://facebook.com/groups/fetchfirstlightCanine Arthritis Management https://caninearthritis.co.ukConnect with me!https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
What if the key to healing our planet — and ourselves — lies in remembering that we are not separate from nature, but a living, breathing part of it? 🌿In this week’s episode of Mystic Dog Mama, I’m joined by wildlife conservationist, agroecology advocate, and energy worker Emma-Louise Smith for a powerful conversation about synergy: the unseen threads that weave together the land, our food systems, the animals we share this Earth with, and our own inner well-being.Emma’s work lives at the intersection of science, spirituality, and storytelling. Through her initiative Keep the Wild Alive, she’s helping us reconnect emotionally with the natural world — because lasting change starts when we feel our place within it.Together, we explore:🌱 How the energy we bring to growing, preparing, and eating food ripples out into our health, our ecosystems, and our collective future🦌 What animals can teach us about peaceful co-living and interconnection🌳 Communicating with trees, elementals, and the unseen forces that guide us back into balance💚 The importance of collaboration — between farmers, conservationists, and communities — in regenerating the land✨ Why healing the Earth begins with returning to ourselves, our bodies, and our innate sense of belongingThis episode is an invitation to slow down, listen deeply, and remember your place in the wider web of life. It’s about reimagining our relationship with nature — and with the wild, instinctive wisdom within us all.If you’ve been longing to live more gently, consciously, and connected to the rhythms of the Earth, this conversation will awaken something inside you. 🌎✨To connect with Emma-Louise:https://ecowise.co.ukhttps://www.linkedin.com/company/keep-the-wild-alivehttps://www.linkedin.com/in/emma-louise-smith-4b90a8209/If you would like to attend the Mind Body Spirit Festival in Birmingham UK November 14-16th, and would like to receive a 25% discount on one-day standard tickets, you can use the following affiliate link and discount code at checkout! Full disclosure, as exhibitors at the festival, Stacey Renphrey and I receive a commission, at no cost to you, when you purchase your tickets using this affiliate link.Affiliate Link to Purchase Tickets: https://www.eventbrite.co.uk/e/mind-body-spirit-festival-nec-birmingham-2025-tickets-1091070704849?aff=learnfetchDiscount Code: NEC-25EXHIFAMConnect with me!https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
What if the kitchen could be more than a place to prepare meals—what if it could be a space for alchemy, healing, and connection?In this tender and unfiltered conversation, I sit down with Georgie Soskin, a seasoned cooking professional, mum, and dog mum, on a mission to connect people back to their magic - through cooking. Georgie and I explore the magic that happens when we approach cooking with presence. Together, we unravel the myths of “perfect” holistic living, soften the grip of the shoulds, and remember that nourishment is so much more than the nutrients on a plate.This episode is an invitation to:See cooking as ceremony—a daily moment to connect with yourself, your dog, and the earth.Shift from feeding to true nourishment that softens, steadies, and restores.Let go of comparison and the false ideals we see online.Find empowerment and confidence in the kitchen without perfectionism.Embrace the rhythms and seasons—both in sourdough and in life.Discover simple, grounding ways to always create delicious, health-giving meals.Honour your own “levels” when it comes to food and self-care.Georgie shares her own journey with her dog Teddy, her family, and her relationship with food—offering a perspective that is as practical as it is soulful. This is for anyone who’s ever felt the tension between wanting to “get it right” and wanting to feel free.Cooking, it turns out, is not just about what’s on the plate. It’s about how we show up, the energy we bring, and the love we infuse into every bite.To connect with Georgie:https://georgiesoskin.comUse the code DOGMAMA30 to get 30% off her Conscious Cooking course starting this September!If you would like to attend the Mind Body Spirit Festival in Birmingham UK November 14-16th, and would like to receive a 25% discount on one-day standard tickets, you can use the following affiliate link and discount code at checkout! Full disclosure, as exhibitors at the festival, Stacey Renphrey and I receive a commission, at no cost to you, when you purchase your tickets using this affiliate link.Affiliate Link to Purchase Tickets: https://www.eventbrite.co.uk/e/mind-body-spirit-festival-nec-birmingham-2025-tickets-1091070704849?aff=learnfetchDiscount Code: NEC-25EXHIFAMConnect with me!https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmama
Is your dog endlessly itchy, gassy, or struggling with chronic tummy troubles—despite multiple diet changes and "allergy-friendly" food trials? You’re not alone.In this powerful and practical episode, I’m joined by holistic veterinarian Dr. Katie Woodley (The Natural Pet Doctor) to unravel one of the most misunderstood and emotionally charged topics in dog care: allergies, intolerances, and sensitivities.Together, we explore how to stop chasing symptoms and start listening to what your dog’s body is really trying to say.🌿 In this episode, we cover:The difference between food allergies, intolerances, and sensitivitiesWhat a true allergic immune response looks like—and why it’s actually rareWhy your dog’s symptoms might be an indication they are struggling with processing food, not the food itselfCommon symptoms like vomiting, diarrhoea, itchy skin, hot spots, gas, and gurgly gutsWhy some allergy tests might not be that helpfulThe problem with prescription hydrolysed dietsThe role of stress, nervous system dysregulation, and immune overloadHerbs, foods, and TCVM approaches to reduce inflammation and support healingHow your dog might be able to eat the very foods they once reacted to—once the body is balancedWhen variety is helpful—and when it’s notWhy probiotics or FMTs may not be working (and what to do instead)Resources & Links:Dr. Katie Woodley’s Website – https://thenaturalpetdoctor.comFollow Dr. Katie on Instagram: https://instagram.com/thenaturalpetdoctorDownload your FREE copy of our FETCH Starter Pack to kickstart your dog’s health journey: https://www.learnfetch.com/pages/fetch-starter-packJoin our FETCH First Light Facebook community with other like-hearted dog guardians: https://facebook.com/groups/fetchfirstlight✨ Connect with Us:Instagram: https://instagram.com/mysticdogmamaWebsite: https://mysticdogmama.comSubscribe to the Mystic Dog Mama Podcast on Apple, Spotify, or your favourite platformLeave a review if this episode resonated with you—it helps more soul-led dog mamas find us 🐾Disclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
What if the behaviours that frustrate you most in your dog aren’t just about them… but about you?In this episode of FETCH First Friday, we explore the tender and transformative topic of shadow work—the hidden parts of ourselves our dogs so often bring to light.You’ll hear us talk about:What the “shadow” actually is (and why it’s not bad)How dogs mirror the emotions and patterns we’ve pushed awayPersonal stories of the moments our dogs revealed something we didn’t want to seeWhy reactivity, over-protectiveness, control, or guilt in our dogs often invite us to look inwardA gentle, step-by-step way to begin this work without shame or blameThis conversation sits at the heart of Curiosity and Holistic Health, two pillars of the FETCH framework.Because the truth is: our dogs are not just companions. They’re sensitive, empathic beings who often carry or reflect what we’re not yet ready to hold.And when we start to see these patterns with compassion, something shifts.Not just for them, but for us.If you’ve ever wondered why a certain behaviour from your dog feels so activating—or if you’ve sensed your dog is here to teach you something deeper—this episode is for you.Grab your FREE copy of our FETCH Starter Pack here, including our new shadow work guide: https://www.learnfetch.com/pages/fetch-starter-packDive into summer with our FETCH Summer Almanac https://www.learnfetch.com/products/the-f-e-t-c-h-almanac-summerJoin our FETCH First Light Facebook Group community! https://facebook.com/groups/fetchfirstlightInstagram https://instagram.com/learn.fetchhttps://mysticdogmama.comHttps://instagram.com/mysticdogmama
✨ What if your voice is the medicine you’ve been searching for? ✨In this powerful episode, I sit down with sound healer and musician Githa Ben-David to explore the healing power of your own voice—not just for you, but for your animals too. 🐾We talk about:🎶 How your voice holds the key to emotional and physical healing 🐕 What it means to find your “inner dog” and reclaim your boundaries 💗 The power of being heard—and truly listening 🐈 Why a cat’s purr is one of the most healing sounds in the world 🌟 How every voice contributes to the collective harmony 🎤 A live sound healing that may shift something deep inside youThis isn’t about singing pretty. It’s about remembering who you are through sound. Your voice matters. Your presence resonates. You are part of the healing.To learn more about Githa and her work, visit her website: https://githabendavid.dkGrab your copy of our FETCH Summer Almanac here: https://www.learnfetch.com/products/the-f-e-t-c-h-almanac-summerJoin our FREE Facebook community, FETCH First Light here: https://facebook.com/groups/fetchfirstlightPlease consider subscribing, liking, and rating the podcast!https://mysticdogmama.comhttps://instagram.com/mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
In this gentle, grounding conversation, I’m joined by crystal healer Nia Finlay to explore the deeper layers of healing—through the lens of crystals, energy, and our relationship with our dogs.We talk about:✨ How to work with crystals (not just use them)🐾 Supporting our dogs energetically with crystal wisdom🌿 Navigating the noise and overwhelm of the wellness world🌀 Physical symptoms as messengers, not mistakes🌸 Crystals as teachers, mirrors, and grounding allies🧿 Setting energetic boundaries with intention🤍 What it means to come home to yourself—even when life is hardThis episode is an invitation to slow down, soften, and remember that healing isn’t something we hustle for. It’s a return. And sometimes, the Earth herself—through her ancient mineral gifts—can help guide the way.Mentioned in this episode:Nia Finlay’s work: niafinlay.comCrystals, chakras & working at the energetic levelPractical tips for beginners and crystal-curious dog mamasGrab your copy of our FETCH Summer Almanac here: https://www.learnfetch.com/products/the-f-e-t-c-h-almanac-summerJoin our FREE Facebook community, FETCH First Light here: https://facebook.com/groups/fetchfirstlightPlease consider subscribing, liking, and rating the podcast!
In this soul-nourishing conversation, I’m joined by Dr. Deanna Minich—functional medicine practitioner and teacher, visionary, and mystic—to explore the sacred connection between food, spirit, and self. Together, we dive into what she calls a Nutritional Awakening—an invitation to see food not just as fuel, but as a portal to deeper healing, wholeness, and presence.We explore:Food as a bridge to nature, spirit, and your inner worldHow feeding—yourself or your dog—can stir up personal shadowsFood as a teacher and energetic allyThe importance of feeding our subtle bodies, not just our physical onesThe links between nutrition, perimenopause/menopause, and the chakra systemHow to honour your animal’s soul path without trying to fix or controlNutritional sovereignty, gratitude, and reverence in everyday nourishment✨ Dr. Deanna also shares a powerful mystical experience with her cat Leilani that speaks to the unseen ways our animals guide and reflect us.🔗 Connect with Dr. Deanna Minich:Visit deannaminich.com to learn more about her work, books, and courses.🌞 Join our Community:Come be part of the conversation in our private Facebook group for soul-led dog mamas → FETCH First Light Facebook Group🌿 Download the FETCH Summer Almanac:Seasonal tips, soul care, and conscious canine nourishment in one beautiful free resource → learnfetch.comIf this episode stirred something in you, share it with a friend or leave a review—it helps more women find their way to a deeper, more intuitive connection with their dogs and themselves. 💛
Welcome to this month’s FETCH First Friday! In this episode, we open a heartfelt and necessary conversation about something we don’t talk about enough in the holistic pet care world: the shadow side.From guilt, fear, and perfectionism to the pressure of influencer culture and black-and-white thinking, we explore the subtle (and sometimes not-so-subtle) ways that holistic care can start to feel overwhelming—or even harmful.Together, we explore: 🌿 The emotional toll of trying to “get it all right” 🌿 Why feeding fresh food doesn’t guarantee perfect health 🌿 How influencer marketing can distort our intuition 🌿 The harm in vet-bashing and echo chambers 🌿 The importance of discernment, nuance, and nervous system regulation 🌿 What it really means to walk a soul-led, conscious path with your dogThis conversation is full of compassion and honesty. It’s not about shame—it’s about coming home to your own inner wisdom and reconnecting with what truly matters: relationship, not perfection.We also share exciting resources to support you, including:🆕 Free Download – Bridging the Gap: Confident Vet Conversations for Holistic Dog Guardians A practical, soul-nourishing guide to help you advocate for your dog, ask the right questions, and feel more confident navigating vet visits—no matter your path. 📥 Download it in the FETCH Starter Pack at https://learnfetch.com🌞 New! FETCH Summer Almanac – A seasonal guide inspired by Traditional Chinese Medicine to help you and your dog move through summer with rhythm, ease, and joy. Just £7! ✨ Available now in the FETCH shop.🐾 The 81 Percent Campaign – Join us as we raise awareness about the impact of chemical flea and tick treatments on our dogs and the environment. We’re advocating for informed, empowered choices—and we’d love for you to be part of this movement. More at https://learnfetch.com✨ Don’t forget to join the conversation in our free Facebook group: FETCH First Light https://facebook.com/groups/fetchfirstlightThank you for being here. You’re not alone on this path.— 📩 Questions or feedback? Reach us at hello@learnfetch.com or DM us on Instagram https://instagram.com/learn.fetch