Naked Talk with JESS

In this episode of Naked Talk with Jess, we are chatting with Samantha Sutton of Be Brave Mama.Samantha discusses recognizing the “Baby Blues” and gives resources to reach out to.Highlights:Baby Blues happen to almost every woman -  You are not alone Hormones shift massively  after childbirthPostpartum Depression and Postpartum Anxiety - Know the differenceResources to reach out to for help after childbirthReferenced episodes can be found here: https://www.buzzsprout.com/1772215/9178449Be Brave Mama website - https://www.bebravemama.comEmail: bravemama@bebravemama.comFacebook:https://www.facebook.com/bbravemamaInstagram: https://www.instagram.com/bbravemama/Postpartum freebie Link:https://samanthasutton927.lpages.co/sex-while-postpartum-breastfeedingAllie Casazza - rhythms for simplicity - https://www.instagram.com/allie_thatsme/Jammie Baker - dressing your postpartum body + the "momiform" - https://www.instagram.com/jammiebaker_/Robin Long - The Balanced Life - at home pilates workouts - https://www.instagram.com/thebalancedlife/ Support the showhttps://www.patreon.com/NakedTalkwithJESS Support the show (https://www.patreon.com/NakedTalkwithJESS)Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode with Naked Talk with Jess, we are chatting with Health Educator and Nutritionist, Christy Abrams, about the impact the correct supplement can make in living a healthy life.Christy discusses how all supplements are not created equal and the science behind quality supplements that can help you be the best you.    Highlights:Not all supplements are created equallyWhat is a micronutrient - how can supplements helpHow do you know if you are deficient in micronutrients and why it mattersTest don’t guess!Who and why we need supplementsThe science behind Designs for Health SupplementChristy Abrams, DSSHealth Educator and NutritionistNorth Houston Territory832-524-3467 - cell/textcabrams@designsforhealth.com  Support the showhttps://www.patreon.com/NakedTalkwithJESS Support the show

In this episode of Naked Talk with Jess, we are chatting again with Jennifer Burton, the owner of the juice cleanse bar “Raw Creations”.   You can find Raw Creations in Montgomery and Magnolia, Texas.Jennifer discusses the way organic juices work in our bodies and several different options for choosing which juice cleanse is best for you.The difference between juices and smoothiesJuices eliminate the fiber and so nutrients go straight into the bloodstreamGlass bottles keep the juices as a clean productThree different levels of juicing:  novice, reboot, hardcore Benefits of intermittent juicing and meal replacementContact Jennifer at:info@rawcreationsjuice.comRAW CREATIONS - Montgomery936-582-1729 /  Hours: Mon-Fri  7am-5pm, Sat - Closed, Sun - ClosedRAW CREATIONS - Magnolia936-242-1273 / Hours:  Mon-Fri 7am-6pm, Sat - 8am-6pm, Sun - 12pm-5pm Support the show (https://www.patreon.com/NakedTalkwithJESS)http://www.info@rawcreationsjuice.comSupport the show (https://www.patreon.com/NakedTalkwithJESS)Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with, Marlies Fitch Ledbetter, the owner and founder of the Indie Hemp Company.  Marlies discusses the use of Cannabis in Pregnancy, Breastfeeding, and kids.    Highlights:Using Cannabis does not mean you are a “stoner”  After speaking with your OB/GYN, small amounts of Cannabis may be effective for growing pains, stomach stretching, back changes, and pelvic floor changesStudies from Columbia University regarding Cannabis use in pregnancyCannabis and the edocannabinoid systemCannabis and kidsImportance of dosage in Cannabis useReferenced previous episodes can be found here:The History of Cannabis with TheCannaBoss - Marlies Fitch LedbetterLinks mentioned in today’s show:Marlies Fitch Ledbetter - Indie Hemp Companyhttps://www.indiehempco.comFollow Marlies on Instagram@thecannaboss_marliesIndie Hemp CompanyEmail: marliescbd@gmail.comAddress: 9910 Valance WayConroe, TX  77385Phone: 832.671.312Support the showhttps://www.patreon.com/NakedTalkwithJESS  Support the show (https://www.patreon.com/NakedTalkwithJESS) Support the show (https://www.patreon.com/NakedTalkwithJESS)Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with Samantha Sutton of Be Brave Mama.Samantha discusses the challenges that might arise with breastfeeding and intimacy and how to deal with them. Highlights:Know what to expect when you are breastfeeding and how that may affect intimacy with your partner How “the love” hormone can affect stimulation of milk production New sensitivity changes to touch and stimulationHormone fluctuations from changes in milk productionPractical solutions for leaky breasts during intimacyReferenced previous episodes can be found herehttps://www.buzzsprout.com/1772215/9178449Be Brave Mama website - https://www.bebravemama.comEmail: bravemama@bebravemama.comFacebook:https://www.facebook.com/bbravemamaInstagram: https://www.instagram.com/bbravemama/ Postpartum freebie link:https://samanthasutton927.lpages.co/sex-while-postpartum-breastfeeding Support the showhttps://www.patreon.com/NakedTalkwithJESS Support the show (https://www.patreon.com/NakedTalkwithJESS) Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with Jennifer Burton, the owner of the juice cleanse bar “Raw Creations”.   You can find Raw Creations in Montgomery and Magnolia, Texas.Jennifer discusses the benefits and different types of juice cleanse and how a juice cleanse may improve your health and wellness. Highlights:All organic productsGlass Bottles:  no chemical leaching, enhanced flavor, and better for the planetThree different types of cleanses Why you might choose to do a juice cleanseTo contact Jennifer at Raw Creations:http://www.info@rawcreationsjuice.cominfo@rawcreationsjuice.comRAW CREATIONS - Montgomery936-582-1729 /  Hours: Mon-Fri  7am-5pm, Sat - Closed, Sun - ClosedRAW CREATIONS - Magnolia936-242-1273 / Hours:  Mon-Fri 7am-6pm, Sat - 8am-6pm, Sun - 12pm-5pm  Support the show (https://www.patreon.com/NakedTalkwithJESS)Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with, Rich Love, who is a Human Trafficking Survivor Leader Director at NoTrafficking Zone, Recording Artist, RBRW Show Host, Truth Speaker  and Child Of God 🙌🏽Rich Love discusses sex and relationships after going through the trauma of being Human Trafficked. Highlights:We talk about all the important work Rich Love is doing in our community to bring attention to Human trafficking and how she helps survivors. Rich Love give us advice on how to overcome our traumas with our love ones to have a healthy sexual relationship going forwardWe discuss how recovering from traumas no matter how big of small is a life long battle and it doesn't happen over night. Referenced previous episodes can be found here:A Human Trafficking Survivor's Truth with Rich LoveTo find out more about the great work Rich Love is doing in our community go follow her:Facebook : https://www.facebook.com/iamrichlovesocietyRBRW Show: https://www.rbrw.org/No Trafficking Zone: https://www.notraffickingzone.org/?fbclid=IwAR2dcgAIrLKXOy1k6kkRUhxpr-UXfQLgTz3QfKhAzVz1dcys4ZswCrYjnQQIf you see something, say something... National Human Trafficking Resource Center Hotline:  888-373-7888Support the showhttps://www.patreon.com/NakedTalkwithJESS  Support the show (https://www.patreon.com/NakedTalkwithJESS)Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with, Marlies Fitch Ledbetter, the owner and founder of the Indie Hemp Company.  Marlies discusses the use of Cannabis and how it can improve and enhance the sexual experience.    Highlights:Cannabis was originally mentioned in the Chinese Pharmacopoeia as an aphrodisiac.  Cannabis can relax the emotional state - allowing for the participants to feel relaxed enough to reciprocate and accept the love they are receiving during the sexual experience. Helps partners become better connectedAids in lowering Cortisol levels from outside stressors that keep us from being fully present and relaxed with our partnerReferenced previous episodes can be found here:The History of Cannabis with TheCannaBoss - Marlies Fitch LedbetterLinks mentioned in today’s show:Marlies Fitch Ledbetter - Indie Hemp Companyhttps://www.indiehempco.comFollow Marlies on Instagram@thecannaboss_marliesIndie Hemp CompanyEmail: marliescbd@gmail.comAddress: 9910 Valance WayConroe, TX  77385Phone: 832.671.312Support the showhttps://www.patreon.com/NakedTalkwithJESS  Support the show (https://www.patreon.com/NakedTalkwithJESS)Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with Marlies Fitch Ledbetter, the owner and founder of Indie Hemp Company.Marlies discusses the history of Cannabis and how it can be utilized in adult and medicinal use.Highlights:Indigienous people regarded “mother cannabis” as one of the most important medicines of their time Utilization of cannabis for adult use vs. medicinial use How the endocannabinoid system works with CBDKnowing where your product is sourcedDrug testing and HR rules regarding cannabis useLinks mentioned in today’s show:Marlies Fitch Ledbetter - Indie Hemp Companyhttps://www.indiehempco.comFollow Marlies on Instagram@thecannaboss_marliesIndie Hemp CompanyEmail: marliescbd@gmail.comAddress: 9910 Valance WayConroe, TX  77385Phone: 832.671.312Support the showhttps://www.patreon.com/NakedTalkwithJESS Support the show (https://www.patreon.com/NakedTalkwithJESS)Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode of Naked Talk with Jess, we are chatting with Marlies Fitch Ledbetter, the owner and founder of Indie Hemp Company.Marlies discusses the history of Cannabis and how it can be utilized in adult and medicinal use.Highlights:Indigienous people regarded “mother cannabis” as one of the most important medicines of their time Utilization of cannabis for adult use vs. medicinial use How the endocannabinoid system works with CBDKnowing where your product is sourcedDrug testing and HR rules regarding cannabis useLinks mentioned in today’s show:Marlies Fitch Ledbetter - Indie Hemp Companyhttps://www.indiehempco.comFollow Marlies on Instagram@thecannaboss_marliesIndie Hemp CompanyEmail: marliescbd@gmail.comAddress: 9910 Valance WayConroe, TX  77385Phone: 832.671.312Support the showhttps://www.patreon.com/NakedTalkwithJESS Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode with Naked Talk with Jess, we are chatting with Samantha Sutton, the owner of Be Brave Mama.We discuss how Be Brave Mama is working towards normalizing painful penetration and how sex after childbirth is a journey on its own. Highlights:We highlight the reasons for painful penetration after child birth We discuss what can be done to help with painful penetrationWe are given helpful resources for women who are pregnant, breastfeeding or new to this world of motherhoodWays to improve our sex life after child birth Referenced previous episodes can be found here:Love your Labia Series: Vagina & Vulva Questionshttps://www.buzzsprout.com/1772215/8441502Peri Peri Quite Contrary: Perimenopausehttps://www.buzzsprout.com/1772215/8441497Be Brave Mama website - https://www.bebravemama.comEmail: bravemama@bebravemama.comFacebook:https://www.facebook.com/bbravemamaInstagram: https://www.instagram.com/bbravemama/Postpartum freebie link: https://samanthasutton927.lpages.co/sex-while-postpartum-breastfeedingSupport the showhttps://www.patreon.com/NakedTalkwithJESSSupport the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode with Naked Talk with Jess, we are chatting with Dr Chase Banks, the owner of Finish First Injury Prevention in The Woodlands, Texas.Dr Banks discusses how improving your lifestyle can help improve your sexual drive and sexual performance and gives us great insight on how to naturally boost your sex drive.Highlights:We highlight the symptoms associated with a decline in sex drive We discuss bio identical and synthetic hormone replacement The importance of nutrition and mental health to your sexual drive The importance of getting to the root cause before choosing a treatment planFree easy changes we can make to improve our sexual driveReferenced previous episodes can be found here:Men's Sexual Wellness with Dr Chase Banks from Finish First Injury Preventionhttps://www.buzzsprout.com/1772215/8806332Men’s Wellness with Dr Banks - Testosteronehttps://www.buzzsprout.com/1772215/9103707Men’s Wellness with Dr Banks - The importance of sleephttps://www.buzzsprout.com/1772215/9056127Finish First Injury Prevention - https://finish1.netEmail: Info@finish1.netAddress: 26406 Oak Ridge Dr. Suite 101Spring, TX 77380Phone: 832.813.8451Fax: 832.813.8783Support the showhttps://www.patreon.com/NakedTalkwithJESSSupport the show

In this episode with Naked Talk with Jess, we are chatting with Dr Chase Banks, the owner of Finish First Injury Prevention in The Woodlands, Texas.Dr Banks discusses how improving your lifestyle can help your testosterone levels and gives us great insight on managing testosterone levels naturally.Highlights:We highlight the symptoms associated with a decline in testosterone We discuss bio identical and synthetic hormone replacement The importance of sleep for testosterone The importance of getting to the root causeFree easy changes we can make to improve our testosterone levelsReferenced previous episodes can be found here:Men's Sexual Wellness with Dr Chase Banks from Finish First Injury Preventionhttps://www.buzzsprout.com/1772215/8806332Finish First Injury Prevention - https://finish1.netEmail: Info@finish1.netAddress: 26406 Oak Ridge Dr. Suite 101Spring, TX 77380Phone: 832.813.8451Fax: 832.813.8783Support the showhttps://www.patreon.com/NakedTalkwithJESSSupport the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode with Naked Talk with Jess, we are chatting with Dr Chase Banks, the owner of Finish First Injury Prevention in The Woodlands, Texas.Dr Banks discusses the importance of sleep and gives us some good free tips/advice on  how to improve our quality of sleep. Highlights:We discuss the importance of sleepCommon sleep problems from patients Importance of setting a proper sleep schedule Free easy changes we can make to improve our sleep qualityReferenced previous episodes which can be found here:Sex and Sleep - How to get more of both https://www.buzzsprout.com/1772215/8441517Men's Sexual Wellness with Dr Chase Banks from Finish First Injury Preventionhttps://www.buzzsprout.com/1772215/8806332Links to products mentioned:Somnia supplement - https://finish1.net/product/somnia/ Finish First Injury Prevention - https://finish1.netEmail: Info@finish1.netAddress: 26406 Oak Ridge Dr. Suite 101Spring, TX 77380Phone: 832.813.8451Fax: 832.813.8783Support the show (https://www.patreon.com/NakedTalkwithJESS)

In this episode with Naked Talk with Jess, we are chatting with Dr Chase Banks, the owner of Finish First Injury Prevention in The Woodlands, Texas.Dr Banks discusses prevention and protocol for todays health concerns we are all questioning.  Highlights:We discuss the new variant Commonly asked questions from patients Importance of acting NOW to keep your health and immune system a priority Free lifestyle choices you CAN control to be an advocate for your healthFinish First Injury Prevention - https://finish1.netEmail: Info@finish1.netAddress: 26406 Oak Ridge Dr. Suite 101Spring, TX 77380Phone: 832.813.8451Fax: 832.813.8783Support the show (https://www.patreon.com/NakedTalkwithJESS)

On this episode of Naked Talk with Jess we are joined by Dr Chase Banks from Finish First Injury Prevention. Dr Banks is so much more than just a chiropractor he specializes in sports injury and nutrition.  We talk all things  mens health and wellness from hormones, sexual health/fitness and getting enough sleep.Finish First Injury Prevention - https://finish1.netEmail: Info@finish1.netAddress: 26406 Oak Ridge Dr. Suite 101Spring, TX 77380Phone: 832.813.8451Fax: 832.813.8783Support the show (https://www.patreon.com/NakedTalkwithJESS)

Human trafficking is the 2nd largest criminal industry in the world reaping an estimated $32 billion in the trade of human beings and the average age a victim enters trafficking is 11 to 14 years old. It’s estimated that 79,000 minors and youth in Texas are being traffickedDenise Mears our guest today, is a local mom, wife and friend who is doing the most amazing work in our community through an organization she founded in 2019 called Project Protect our Children. https://projectprotectourchildren.comProject Protect our Children is dedicated to preventing child sex trafficking, exploitation and abuse through proactive community engagement, preventative educational programs, awareness and empowerment opportunities.A great place to start showing your support is by joining the Step Up For Freedom challenge. It is a virtual challenge where participants commit to walking 79,000 steps in the month of July to spread awareness about the 79,000 trafficked minors and youth in Texas alone. Participants can walk or run at their own pace in any location over the course of the month. Sign up here: https://projectprotectourchildren.com/stepupforfreedom2021/Have a listen to podcast and see how you can get involved in helping PROTECT OUR CHILDREN!To find out more about the great work Project Protect our Children are doing in our community go follow their page:Project Protect our Children - https://www.facebook.com/projectprotectourchildren/Step up Freedom 2021 -https://projectprotectourchildren.com/stepupforfreedom2021/Support the show

In this episode I am joined by my good friend Rich Lovee who is a Human Trafficking Survivor Leader Director at NoTrafficking Zone, Recording Artist, RBRW Show Host, Truth Speaker  and Child Of God 🙌🏽Today we cover all topics from human trafficking and politics to racism and religion. Rich Love has done some phenomenal work with No Trafficking Zone (NTZ) where she played an important role in getting the  NO TRAFFICKING ZONE Bill SB1831 passed at every level (senate, house, criminal, commitee etc.) SB1831 exponentially raises the penalties for texting, calling, trespassing and stepping within 1000 feet around the perimeter with intent for the crime of human trafficking and exploitation.SB1831 will help prevent students at school, sports stadiums, UIL Events and learning facilities from being trafficked. It will allow our children to go to school in peace, but give traffickers and groomers a literal message and signage that says, DON’T EVEN THINK ABOUT IT, this is a NO TRAFFICKING ZONEKids should be able to learn in peace, and I KNOW this will help prevent kids from being Trafficked out of their school, like me and countless other youth has been.To find out more about the great work Rich Love is doing in our community go follow her:Facebook : https://www.facebook.com/iamrichlovesocietyRBRW Show: https://www.rbrw.org/No Trafficking Zone: https://www.notraffickingzone.org/?fbclid=IwAR2dcgAIrLKXOy1k6kkRUhxpr-UXfQLgTz3QfKhAzVz1dcys4ZswCrYjnQQIf you see something, say something... National Human Trafficking Resource Center Hotline:  888-373-7888Support the show

Texas has the second-highest human trafficking rate in the United States, with approximately 313,000 victims at any given moment.Does this statistic shock you?  It should, most people know nothing about it.  Our next guest provides insight on how to start the conversation around this difficult topic and how we can all do our part to prevent human trafficking.David Reid, Founder of REDM https://www.joinredm.com/ joined Naked Talk to discuss the organization. The RedM is a pro-bono, crowdsourcing and networking movement about improving the human condition by connecting highly skilled individuals to the organizations that need them most. They’re passionate about seeing lives transformed in the aftermath of sexual exploitation. They exist because they believe that sex trafficking survivors deserve more than rescue. They deserve restoration. That’s why RedM partner with nonprofit organizations that provide the resources and therapeutic interventions survivors need to successfully transition out of survival mode and into LIFE.If you see something, say something...National Human Trafficking Resource Center Hotline:  888-373-7888 www.FightForUs.org Visit www.joinredm.com for ways to help. Support the show (https://www.patreon.com/NakedTalkwithJESS)

David Maulsby with PTSD Foundation of America and Camp Hope joins the podcast for some REAL, unfiltered talk about PTSD awareness, suicide, veterans, and how Camp Hope is making an impact in their lives.Jess shares her connection with veterans, PTSD and Camp Hope. Some topics covered:Theology - PTSD-related suicideSetting boundariesWhat Camp Hope offers veterans and their familiesWho qualifies for Camp HopeHow to ContactWhat we can do as a community for our veterans Connect with David Maulsby and PTSD Foundation of America at www.PTSDUSA.org 24 hour combat trauma helpline877-717-PTSD (7873)  Support the show