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Naked Talk with Unprocessed JESS
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Naked Talk with Unprocessed JESS

Author: Jessica Martin- Brassington

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Naked Talk is a movement to inspire women who've lost themselves in motherhood to ignite their sex and body confidence, lead with passion, and live a life they love without guilt.

Whole health is more than eating healthy and working out to look hot naked...although that's a bonus!

Naked Talk with unprocessedJESS addresses ALL areas of your life (relationships, physical fitness, work/life, spirituality) as well as food and lifestyle choices in a candid and casual setting to get to the root of your symptoms (stress, lack of sleep, low sex drive, clutter) for sustainable change.

As a certified Holistic Health Coach, she empowers her clients to take control of their health through food and lifestyle so they can live a less processed life and experience sustainable change.

Reaching the hearts of busy entrepreneurs and sharing natural ways to lose weight, gain energy, and increase libido is at the center of her practice.

We deserve to live life with happy hormones, a healthy weight, and a sexy attitude.

You can connect with Jess on Instagram and Facebook @unprocessedJESS and on her blog
www.unprocessedJESS.com
27 Episodes
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Introducing the Biz Edition for Naked Talk with unprocessedJESS where we're sharing bite-sized biz tips, tools, and words of wisdom from entrepreneurs who have been there done that, learned a thing or two in the process, and now sharing with you.   Pat Flynn talks about his latest book, Super Fans, making an impact, integrating family WITH business, and a little podcast thrown in for good measure.    
Ever feel like NOTHING is going right and everything is negative?  Gratitude is a great way to change your attitude.  Naked Talk shares about gratitude and a morning exercise you can add into your day to start it in the right direction. 
The actual food you eat, or nutrition, is secondary to your primary foods.    ALL areas of your life are interconnected and affect the other.  Primary foods are your relationships, physical activity, spirituality, and Career/Life Balance.    Whole health is more than eating greens and looking hot naked, although that's a bonus!    
Ever wonder what happens during a yoni (vagina) steam? Well, wonder no more! Kim Bady with She Wellness and Sanctuary Spa in Houston, Texas breaks down the basics of the not only the steam but the yoni.  
What the heck is perimenopause anyway? And what can we expect and do about it?    
jenna Longoria talks periods, ovaulation, and fertility with unprocessedjess and why they're so important to our health.    Periods don't HAVE to be painful!  
Talking about sex and periods can be uncomfortable with adults much less to your kids! BUT we need to start the conversations and be the first to talk about it with them because they ARE going to hear about from someone or through tv, radio, social media, movies, billboards... Miranda Miller from Miranda in Charlotte share about her blog post on period packs and how to prepare your child for changes that will take place in their bodies.      www.mirandaincharlotte.com Instagram: @MirandainCLT Facebook: @MirandainCharlotte  
unprocessedJESS is talking with Dafne Wiswell, holistic life coach who empowers and equips women to take control of their health and focuses on marriage, parenting, finance, and automimmune.   Continuing the Go with YOUR gut series. They discuss how to say no, take time to stop and listen to your body, and how one size doesn't fit all when it comes to eating and "diets" that work for people.   Visit Dafne's site and sign up to be notified of her book, Breakthrough www.Dafnewiswell.com Sponsored by:  Finish First www.Finish1.net   Follow me on Instagram www.instagram.com/unprocessedjess
Sponsor: Make up Junkie Bags! www.myfeatheredarrow.com Use code JESS10 for discount! Paula Tobey www.abundantkitchen.net  
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