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Welcome friends! In this space you will find stories of my personal journey as I travel through different parts of the world. I dive into culture, diversity , humanity, spirituality and how traveling has kept me curious and open minded. I want to preface with a bit of a back group for those of you who don't know. I'm someone who grew up in a southern baptist style enivirmoent. Most of my family has never explored out of their day to day perimeter. I on the other hand chose to embrace differences, growth and a deeper understanding of humanity. As you listen to my stories you will get a feel for what it likes to throw your self and complete submerge into a different culture.
caio for now
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Perfectionism is a word that lives rent free in my mind. That word alone has consumed many thoughts and much energy into trying to create this idea of the perfect day perfect life. I've been working to shift my mindset from the thought of being perfect into reminding myself of progress over perfection. Letting go of this thought process so that I can continue on my self development journey. Not allowing this narrative to control my life or decisions that I'm making. Do you find yourself stuck...
The journey I have been on lately has been about creating a life that is authentic to me. What do I want my life to look like? What feels good to me? What kind of household do I want to create with my partner? What kind of friendships do I want? All of these questions I have asked myself and put some deep thoughts into. Stepping into this new space of womanhood, adulthood, really asking myself if my inner child would be proud of the woman I am becoming. Don't be afraid to go all in with creat...
In recovery, we practice progress over perfection. Meaning, we try to focus on the progress being made within our own self development journey rather than being perfect. Perfection is unattainable. We try to separate ourselves from the dysfunction but sometimes its right there waiting to drag us back into the chaotic cycle of hell. Do not add to the cycle of shame, take accountability and correct the behavior. Sit with self and reflect , love your self for the growth. Sometimes we all need th...
Spring is a season that reminds us how beautiful change can be but if you are anything like me, change can be fearful. The thing with life is, its going to keep going on with or without us. It becomes up to us if we want to keep going with the eb and flow of life or just stay stuck in the same position. For me personally, at one point I was actually okay with staying stuck because I was comfortable living that way because it was ALL I KNOWN my whole life. Our brains are designed to protect us...
I get it, being on an entrepreneurial has different seasons that come and go. One of those seasons can be loosing sight of what success looks like for us. We see others around us accomplishing goals we can get into imposter mode and feel like we are in a season of comparison. Questioning ourselves, our business, our purpose forgetting that we all have our own definition of success. Maybe you feel like you are losing sight of your success because the people around you are not supportive and yo...
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