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Natural Remedies for Teen Anxiety & Mental Health Tips
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Natural Remedies for Teen Anxiety & Mental Health Tips

Author: Ryan Kimball + Mike Tyler Educators & Behavior Modification Experts

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Welcome to Natural Remedies for Teen Anxiety & Mental Health Tips, the podcast dedicated to parents searching for natural, root-cause solutions to help their teens thrive. 


Hosted by holistic health experts and long-time educators Mike Tyler and Ryan Kimball, who bring over 50 years of combined experience saving teens and improving families, this show explores teen anxiety, depression, stress, and mental health challenges through education, nutrition, and behavior-based solutions—not just diet and supplements. 


Our mission is to help people by empowering them with the tools and guidance they need to fill in the gaps in their education, cultivate future studies, and enhance their capacity to envision and create their own prosperous future.


Each episode delivers practical tools and holistic insights for family wellness, natural parenting, and emotional healing, so you can feel confident supporting your teen. Whether you’re seeking natural remedies for teenage anxiety, holistic approaches to mental health, or root-cause healing strategies, you’ll find answers and encouragement here. This podcast is for parents who believe in natural solutions, family connection, and holistic wellness to help their teens overcome struggles and reclaim joy. 


With over 50 years of combined experience helping teens and families, this podcast is for you if you’re asking:


  • What are the best natural remedies for teen anxiety?


  • How can I help my teenager’s mental health without medication?


  • What holistic solutions work for teenage depression and stress?


  • Are there natural ways to reduce teen anxiety and panic attacks?


  • How do nutrition and diet affect teen mental health?


  • What root-cause approaches can help my struggling teen?


  • How can holistic parenting improve teen behavior and mood?


  • Are there herbal remedies that are safe for teen anxiety?


  • What lifestyle changes reduce stress and improve teen mental health?


  • How does the gut-brain connection affect teenage anxiety and depression?


  • What natural approaches improve teen sleep and focus?


  • How can I support my teen’s emotional health naturally at home?


  • What alternatives to therapy and medication help teens with anxiety?


  • How do family wellness practices impact teen mental health?


  • What are the top holistic tips for raising resilient teenagers?
12 Episodes
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Access a FREE Troubled Teen Sort-Out Session with the Experts at The Competence Institute Click here now for instant access. Join us for an enriching conversation with Danny from Danny Tyrell Studios, a musician who has journeyed through Detroit's iconic music scene. From playing his first gig at just 14 to opening for Motown legends like Stevie Wonder and Diana Ross, Danny brings a wealth of experience and nostalgia from an era that shaped modern music. As we talk about the vibrant live m...
Access a FREE Troubled Teen Sort-Out Session with the Experts at The Competence Institute Click here now for instant access. What would you do if your child's future was being dictated by a misdiagnosis? On this heartfelt episode of The Competence Institute podcast, we sit down with Barbie Rivera, author, educator and parent, who recounts her powerful journey advocating for her son Damon. Wrongly labeled as mentally handicapped for confusing letters, Damon was faced with a future of medi...
The: used when referring to a specific person, thing, group, time, etc. Competence: the ability to do something successfully or efficiently. Institute: refers to an organization that has a particular purpose, especially one that is involved in education, public service, or research. Access a FREE Troubled Teen Sort-Out Session with the Experts at The Competence Institute Click here now for instant access. Ever wondered why some students, despite knowing all the textbook answers, falter w...
The: used when referring to a specific person, thing, group, time, etc. Competence: the ability to do something successfully or efficiently. Institute: refers to an organization that has a particular purpose, especially one that is involved in education, public service, or research. Access a FREE Troubled Teen Sort-Out Session with the Experts at The Competence Institute Click here now for instant access. Ever felt overwhelmed by the thought of textbooks and studying? You're not alone. M...
Access a FREE Facebook Group for more help! Click here now for instant access. Have you ever felt powerless as a parent, watching your child grapple with life’s challenges and unethical choices? Listen to the amazing journey of transformation; Ann Auburn, a doctor, and her son Jake undertook with the help of Mike Tyler. Their inspiring story showcases the dynamic impact of study technology and ethics, two tools that can help any struggling individual turn their life around. Ann, who had...
Access a FREE Facebook Group for more help! Click here now for instant access. What if there was a program that could turn your life around? That's precisely the journey Jaccob Dean underwent when he joined a life-repair program run by co-founder of The Competence Institute, Mike Tyler. This episode unravels Jacob's transformation from a troubled teenager to a director-level professional. It's an inspiring tale of overcoming the potent pull of substance abuse and embracing self-improve...
Access a FREE Facebook Group for more help! Click here now for instant access. Is your teenager causing havoc and you're at your wits' end? Ever wish you could get into the mind of a former teenage troublemaker who turned their life around? Your hosts, Ryan Kimball and Mike Tyler, are here to offer you a lifeline, drawing on their own experiences and years of research to provide tangible solutions. As the co-founders of the Competence Institute, we have a mission - empowering young adu...
Access a FREE Facebook Group for more help! Click here now for instant access. In this episode of the Natural Remedies for Teen Anxiety & Mental Health podcast, co-founders Mike Tyler and Ryan Kimball discuss the mission and goals of the institute. What if the house of your child's education is built on shaky foundations? This episode pulls back the curtain on the Competence Institute's innovative approach to education, with our co-founders Mike Tyler and Ryan Kimball. We ...
Access a FREE Troubled Teen Sort-Out Session with the Experts at The Competence Institute Click here now for instant access. Unlock the secrets of transformative education with Ann Cigainero, a visionary educator with over thirty years of dedication to study technology. Ann captivates us with her pioneering journey in creating a school founded on L. Ron Hubbard's educational principles, where personalized learning and nearly perfect comprehension aren't just goals—they're the standard....
The: used when referring to a specific person, thing, group, time, etc. Competence: the ability to do something successfully or efficiently. Institute: refers to an organization that has a particular purpose, especially one that is involved in education, public service, or research. Access a FREE Troubled Teen Sort-Out Session with the Experts at The Competence Institute Click here now for instant access. Unlock the rhythm of success with Bob Bolt, a maestro in both the spheres of busine...
The: used when referring to a specific person, thing, group, time, etc. Competence: the ability to do something successfully or efficiently. Institute: refers to an organization that has a particular purpose, especially one that is involved in education, public service, or research. Access a FREE Troubled Teen Sort-Out Session with the Experts at The Competence Institute Click here now for instant access. When you think of a classroom, what comes to mind? The chalky scent of blackboards,...
The: used when referring to a specific person, thing, group, time, etc. Competence: the ability to do something successfully or efficiently. Institute: refers to an organization that has a particular purpose, especially one that is involved in education, public service, or research. Access a FREE Troubled Teen Sort-Out Session with the Experts at The Competence Institute Click here now for instant access. What if your struggle with a subject or even a passion could be traced back to a f...
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