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Naturally Slim

Author: Healthy Emmie

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Why is it so easy for some to stay slim—while you battle food noise and overwhelm about what’s actually healthy?

Welcome to the Naturally Slim podcast. I’m Healthy Emmie—Nutritionist, Weight Loss Specialist, and Holistic Health Coach—here to help you cut through the noise and find peace with food. Learn how to eat, think, and live in a way that’s simple, sustainable, and aligned with your body.

New episodes every Sunday at 6AM US ET.

@HealthyEmmie (Instagram, YouTube, TikTok)
www.HealthyEmmie.org
308 Episodes
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🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://tinyurl.com/heslimsupplements
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://tinyurl.com/heslimsupplements
My mom's skincare: https://www.kpsessentials.com/?ref=https%3A%2F%2Fkpsessentials.com (Use code EMMIE for 50% off)🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://tinyurl.com/heslimsupplements
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://tinyurl.com/heslimsupplements
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://tinyurl.com/heslimsupplements
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://tinyurl.com/heslimsupplements
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://tinyurl.com/heslimsupplements
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://tinyurl.com/heslimsupplements
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://tinyurl.com/heslimsupplements
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://tinyurl.com/heslimsupplements
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://tinyurl.com/heslimsupplements
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://tinyurl.com/heslimsupplements
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://tinyurl.com/heslimsupplements
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://tinyurl.com/heslimsupplements🍃 Ring (Tracking Sleep): http://ultrahuman.com/HealthyEmmie (Code: EMMIE10)🍃 Herbal Tinctures: https://apothekary.com/EMMIE (Use code EMMIE on orders over $75)🍃 Mouth Tape: https://amzn.to/3HBpwu5
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://tinyurl.com/heslimsupplements
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://healthyemmie.org/pages/supplements🍃Healthy Mummy Series: https://tinyurl.com/2p9622ey🍃Wine Down Tincture (Code: EMMIE for orders over $75): apothekary.com/EMMIE?q=wine-down🍃Take The Edge Off Tincture (Code: EMMIE for orders over $75): apothekary.com/EMMIE?q=take-the-edge-off
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://healthyemmie.org/pages/supplements
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://healthyemmie.org/pages/supplements
🍃 Join SLIM: https://healthyemmieapp.org🍃 Cookbooks: https://tinyurl.com/emmiecookbooks 🍃 Supplements: https://healthyemmie.org/pages/supplements
Healthy Emmie's Website@HealthyEmmie on Instagram, YouTube, TikTokWhy is it that some people seem to have it so easy with food?They eat whatever they want, never count a calorie, and somehow stay Naturally Slim. Meanwhile, you’re stuck with food noise, a complicated relationship with wellness, and a chatoic courtroom in your mind, that's telling you to eat every 3 hours one day, and the next day telling you to fast all day.I’m Healthy Emmie—Weight Loss Specialist, Nutritionist, and Holistic Health Coach. After helping over 5,000 clients lose anywhere from the last stubborn 10 pounds to over 100, I've learned what actually works. I've been featured in Forbes, Business Insider, Apple News, HuffPost, and more.On the Naturally Slim podcast, I’ll help you cut through the noise. You’ll learn how to eat, think, and carry yourself in a way that’s simple, sustainable, and aligned with your body—so that you, too, can become naturally slim.We’ll talk food. Mindset. Exercise. And how to stop overcomplicating all of it.Because wellness doesn’t have to be hard. And you too, can be Naturally Slim. Your inner peace starts here.
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