Nature Kicks

"People often ask me about the places I explore and my adventures. I want you to experience this flexibly at your convenience, so I’m offering private guided hikes." ~ Shameer Shah, Founder and Adventure Guide Whether you are a new or seasoned hiker or a lover of forests or hills, my private guided hiking trips take you further into nature. A private guided hiking trip allows you to hike in your chosen group. Whether it’s a group of friends, associates, or family, the hiking trip is only open to your group. Remove yourself from the endless cycle of the busyness of life and explore nature to de-stress, exercise and find mindfulness regularly. ⁠TAP HERE TO LEARN MORE ABOUT PRIVATE GUIDED HIKES Like what you’ve heard? It would mean the world if you'd like to show appreciation for my work by ⁠⁠⁠⁠⁠⁠buying me a coffee⁠⁠⁠⁠⁠⁠ ☕️ Any amount would be greatly appreciated. Please consider contributing to my ⁠⁠⁠⁠⁠⁠coffee fund⁠⁠⁠⁠⁠⁠! It helps me keep the inspiration flowing. Follow on Instagram: ⁠⁠⁠⁠⁠@shameer_shah⁠⁠⁠⁠⁠ Follow on YouTube: ⁠⁠⁠⁠⁠@ShameerShahProject⁠⁠ Intro & Outro Music: The Clock (instrumental) by RYYZN

"The Nature Kicks Hiker's Club members regularly go hiking in beautiful nature and the wilderness in The Chilterns and throughout the southeast of England." ~ Shameer Shah, Founder and Adventure Guide Get outdoors with the Nature Kicks Hiker's Club! Whether you're an avid or beginner hiker, join us for fresh air and a break from modern-day stresses. If you like hiking or want to start walking in nature, and want to meet like-minded others and take advantage of being in a hiking group regularly, join the Nature Kicks Hiker's Club to benefit from this. Remove yourself from the endless cycle of the busyness of life and explore nature to de-stress, exercise and find mindfulness regularly. TAP HERE TO LEARN MORE ABOUT THE HIKING CLUB Like what you’ve heard? It would mean the world if you'd like to show appreciation for my work by ⁠⁠⁠⁠⁠buying me a coffee⁠⁠⁠⁠⁠ ☕️ Any amount would be greatly appreciated. Please consider contributing to my ⁠⁠⁠⁠⁠coffee fund⁠⁠⁠⁠⁠! It helps me keep the inspiration flowing. Follow on Instagram: ⁠⁠⁠⁠@shameer_shah⁠⁠⁠⁠ Follow on YouTube: ⁠⁠⁠⁠@ShameerShahProject⁠ Intro & Outro Music: The Clock (instrumental) by RYYZN

BBC Radio Three Counties interview with Farzana Chaudry. The interview dives deeper into the world of the outdoors, hiking adventures, mindful matters and diversity. It would mean the world if you'd like to show appreciation for my work by ⁠⁠⁠⁠buying me a coffee⁠⁠⁠⁠ ☕️ Any amount would be greatly appreciated. Please consider contributing to my ⁠⁠⁠⁠coffee fund⁠⁠⁠⁠! It helps me keep the inspiration flowing. Instagram: ⁠⁠⁠@shameer_shah⁠⁠⁠ YouTube: ⁠⁠⁠@ShameerShahProject Intro & Outro Music: The Clock (instrumental) by RYYZN

This episode is about "15 minutes in a forest" The title comes from spending 15 minutes or more in the deep forest. It would mean the world if you'd like to show appreciation for my work by ⁠⁠⁠buying me a coffee⁠⁠⁠ ☕️ Any amount would be greatly appreciated. Please consider contributing to my ⁠⁠⁠coffee fund⁠⁠⁠! It helps me keep the inspiration flowing. Instagram: ⁠⁠@shameer_shah⁠⁠ YouTube: ⁠⁠@ShameerShahProject

This episode is about "hiking in all seasons" The title comes from finding beauty all year around. It would mean the world if you'd like to show appreciation for my work by ⁠⁠⁠buying me a coffee⁠⁠⁠ ☕️ Any amount would be greatly appreciated. Please consider contributing to my ⁠⁠⁠coffee fund⁠⁠⁠! It helps me keep the inspiration flowing. Instagram: ⁠⁠@shameer_shah⁠⁠ YouTube: ⁠⁠@ShameerShahProject

This episode is about "the life undergrowth" The title comes from finding amazement in the undergrowth before tree canopies have fully blossomed. It would mean the world if you'd like to show appreciation for my work by ⁠⁠buying me a coffee⁠⁠ ☕️ Any amount would be greatly appreciated. Please consider contributing to my ⁠⁠coffee fund⁠⁠! It helps me keep the inspiration flowing. Instagram: ⁠@shameer_shah⁠ YouTube: ⁠@ShameerShahProject

This episode is about "A guided group hike through forests and hills" The title comes from a 7.5 mile group hike I had the pleasure of leading. It would mean the world if you'd like to show appreciation for my work by ⁠buying me a coffee⁠ ☕️ Any amount would be greatly appreciated. Please consider contributing to my ⁠coffee fund⁠! It helps me keep the inspiration flowing. Instagram: @shameer_shah YouTube: @ShameerShahProject

This episode is about "Letting nature be your guide" The title comes from my understanding of how people feel about the outdoors and the decisions they face. It would mean the world if you'd like to show appreciation for my work by ⁠buying me a coffee⁠ ☕️ Any amount would be greatly appreciated. Please consider contributing to my ⁠coffee fund⁠! It helps me keep the inspiration flowing. Instagram: @shameer_shah YouTube: @ShameerShahProject

This episode is about "Hiking through time capsules" The title comes from my growing appreciation of history and culture when exploring an area. Instagram: @shameer_shah YouTube: @ShameerShahProject

This episode is about "Reconnecting with nature" The title comes from the healing powers I have felt over the years by being out in nature. Instagram: @shameer_shah YouTube: @ShameerShahProject

This episode is about why "Happiness. Somewhere in Nature." The title comes from the opportunities nature has provided me. Instagram: @shameer_shah YouTube: @ShameerShahProject

This episode is about why "Hiking is good for relationships". The title comes from the remedial effects I have experienced while being out in nature. Instagram: @shameer_shah YouTube: @ShameerShahProject

This episode is about "mindful therapy". The title comes from when my weekly excursions into nature gave me a different kind of clarity. Instagram: @shameer_shah YouTube: @ShameerShahProject

This episode is about "Frigid Winter Hills". The title comes from a recent hill climbing and hiking trip in -3˙C / 26˙F. Instagram: @shameer_shah YouTube: @ShameerShahProject

This episode is about "Chasing Sunsets". The title comes from a recent experience where I found myself in a woodland as I was finishing off a 10-mile hike.

This episode is about "Spending time in Nature". The title comes from my experience of spending countless hours, days and years in nature.

Today is about "my memories from the depths of winter and summer". The title comes from the same woodland that I visited in summer and in winter when I visited this weekend.

Today is about "A Tangled Wood". The title comes from where I saw a few trees and branches completely tangled up to create a mesh of intertwined natural growth. My thoughts were on the following...

Our bodies are made up of 65% water on average and it’s no wonder we are so attracted and absorbed by the idea of relaxing by the waterside.

Your achievement in the outdoors is absolutely personal to you. Get inspired by others, but not necessarily follow others. Be your on own judge! Most importantly, it has got to be pleasurable, satisfying and safe for you.