Navigating Breath - Breathwork & Coaching

In this practice, you'll be reconnecting to your body with a few breaths and immersing yourself in the sounds of nature

Yoga Nidra brings your body and mind into a deep state of waking restA 20 min meditation to connect you back to your body.

Diving into my recent experiences, Human Design and How to create an Ideal reality meditation

In this reflectional video I look bring to awareness a few of my recent experiences and the knowledge that has felt more embodied in that time

In this episode Saddhanta and John explore the practical use of Human Design and offer tips and tools for how to navigate these times.Connect with John https://www.instagram.com/johnvanhuenen/Saddhanta https://www.instagram.com/saddhanta_ananda/Podcast we were talking abouthttps://youtu.be/_R2JwJ0A1QE?si=ydk8B-KnVSeyFmNX