Navigating Womanhood

In today's episode we catch up. I've been gone for a while and I just had to let you know what's been going on. It was a great and much needed break but I am back! Here's a few topics we covered: -Societal expectations -Life is a rat race, we'll never stop "wanting" -External Happiness does not equal Internal Happiness -Social media is addicting but we're in a social media world. -Who you are at your core is all that matters. -Focusing on being present in the moment w...

In today's episode we discuss how an interest leads to a hobby and how that hobby could possibly lead to financial wellness. There are things we are passionate about that we never discuss. We just put them on the back burner, well nows the time to rotate the pots. Learn a new hobby all 2022! -Personal Interest > Hobby > Money -Failure is OK! -Another Rant About Social Media lol. -Time To Stop Sitting On Your Gifts! -Living Up To Your Potential..Do The Best You C...

This episode is for all women who have a habit of leaving their cup empty. If you're a mom putting yourself on the back burner. If your overly giving yourself to anyone that isn't you. We have to care for ourselves too. And self care is more than just a mask and relaxation bath every once in a while. It's an everyday choice to taking care of others but not neglecting yourself too. I share 3 positive affirmations at the end of the episode. We discuss: Committing to yoursel...

In todays episode, -I discuss making a digital vision board. -Why vision boards are important. -How to use a vision board to visualize -How setting goals are key to setting the intention for your year. -How manifesting requires intentional and unintentional work. -How bad habits roll over. -Releasing negative attributes -How we're letting jewels that don't serve us anymore fall off our crown to our feet. Follow on Instagram: @femaleenergy...

Our Self Talk Sessions are every Sunday, where I take the time to speak life in you. At this moment, in the current space and for you to listen to and feel. These words are not to be taken lightly, I always have a smile on my face while writing and recording these Self Talk Sessions episodes because I just imagine YOU, the listener, hearing this and it resonating so deeply within you. It's a great way to start your day. And it's quick and easy. If you feel called to repeat these like you wo...

Affirmations for success, wealth, entrepreneurship, small business, influencers etc. Meditate on these words. Don't just say them. Say them with intentional in every syllable. You're a success magnet! I'm so thankful to have such successful listeners of my podcast. See how I did that ;) If you can't speak positively over your life, then who can? I'm here to help guide you but you have to put in both the intentional and unintentional work. Follow on Instagram: @femaleenerg...

Our Self Talk Sessions are every Sunday, where I take the time to speak life in you. At this moment, in the current space and for you to listen to and feel. These words are not to be taken lightly, I always have a smile on my face while writing and recording these Self Talk Sessions episodes because I just imagine YOU, the listener, hearing this and it resonating so deeply within you. It's a great way to start your day. And it's quick and easy. If you feel called to repeat these like y...

Hey! This episode was a quick rant that was not outlined or planned out. So if it seems all over the place it's because it is. But I dropped so many gems in this episode just to re-evaluate your self worth. And how you see yourself. How easy it is to mentally bully ourselves without even a second thought. Also how positive self talk is necessary to life. I use the rainbow and pot of gold as a really good metaphor, which should inspire you to know that even if some things change ...

Hey! I just wanted to give you guys an official update on whats to come in 2022 for the podcast. I have decided to upload 3 times a week with different themes each day. Sunday: Self Talk Sessions Monday: Candid Conversations Thursday: Affirmations/Guided Meditations Bonus: Poem I explain in great detail in the episode, I hope you guys are looking forward to whats to come in 2022! I thank you all for listening! Instagram: @shaerayvon @femalenerg...

**Please, Please if you enjoy these episodes and you listen on Apple Podcast scroll to the bottom and leave a rating and review. It's completely free and takes less than a minute of your time. Its a great way to show support since there is no other way to talk to you all through podcast** Welcome to another affirmations episode. I wanted to give a try at guided meditation, my first of many. As always let me know how you guys liked the episode and if there are any improvements or...

Here's 31 Affirmations that have to deal with YOU. The love you have for yourself, the care you give to yourself and the way you carry yourself. Affirmations are a way for you to believe in yourself. Sometimes our brains like to run off and do all the thinking for us. And we have to stop the negative self talk. It does not benefit us. It just allows us to sit in our pity. I post affirmations DAILY on our instagram @femaleenergypod www.instagram.com/femaleenergypod Keep in co...

Hey guys! Today's episode I discuss balance and things I'm doing to get myself grounded. This past week was really hard for me mentally. But I've realized I have to put intentional work into making sure that I'm ok. And I have to free up the reigns I'm holding on to so tightly in my life. I'll call this season of my life "Going With The Flow" Youtube Video: Motherhood Life Update Video: Don't forget to leave us a review if you're listening on Apple Podcast!! ...

**Please leave a review, it's totally free. It shows support to my podcast and allows other to find it.** Hey guys! I promised a money affirmations episode to follow up the episode about money limiting beliefs. Here it is! I hope you enjoy it. Meditate on these words. Don't just say them. Say them with intentional in every syllable. You're a money magnet! I'm so thankful to have such wealthy listeners of my podcast. See how I did that ;) If you can't speak positively over your l...

Hey Girl! On today's episode we discuss some of my own money limiting beliefs. I don't know how this is a 27 minute episode but it is lol. I just discovered TODAY as of 11/28/2021 that I have money limiting beliefs. I see so many things financially as unreachable. But that all changes today. At the end of the episode I give a few affirmations. Throughout the episode we discuss some of my limiting beliefs and where they stem from aka how I was raised. And how my childhood has pla...

Hey girl, I decided to do something a little different, ya'll love the affirmation episodes. So here's an episode to play when you start your day. Play it before you get out of bed, while meditating, looking in the mirror or in the car . Self-care is starting your day on a good note. Sometimes you just need that one person in your ear telling you to keep going. Well here I am. Leave a rating if you love the podcast (Apple Podcast). It's free! A great way to ...