Nerdout & Workout Podcast
Author: Hyper Strong ProductionsSubscribed: 22Played: 213
#53 How Our Training Studio is Surviving the Pandemic and How to Lose Belly Fat in a Week
#50 We Talk About Intermittent Fasting vs Six Meals a Day, Glute Training and Batman with my Coaching Staff
#48 We Talk About Underwater Torpedo League with co-founder and Former Special Operations Marine Raider Don Tran.
#46 Gain a Stat Boost in Nutritional Knowledge with Daniel Goebel, Performance Nutritionist Assistant of the Las Vegas Raiders
#45 The Truth about Weight Loss vs Fat Loss
#44 3 Easy Ways to Lose Fat and Create Change with Coach Ranbir Sanghera, Owner of San Jose Barbell, Professional Coach and Actor
#43 We Go Over How to Lose Your First 10 lbs of Fat, 3 Garage Gym Tips and Running 1 Mile a Day for 30 Days
#42 We Try a 72 Hour Fast
#39 When Your Gym Burns Down and then Hit with a Virus
#38 Three Ways to Deal with the Coronavirus Shut Down!
#37 How to Get Stronger Faster
#36 What Actually Happens to Your Body When You Meal Prep?
#35 BONUS EPISODE My Origin Story: How I Opened a Gym with Zero Savings, -$3.00 in My Bank Account and Copious Amounts of Confidence (and Luck).
#34 Five No BS Ways to Build Muscle and Lose Fat Fast