Networth and Chill with Your Rich BFF

On today’s episode of Networth and Chill, I’m talking to Kathryn Valentine, founder of Worthmore Strategies & negotiation expert. Everyone knows, negotiation sucks, especially for women. Most negotiation strategies out there cater to men and can actually have negative outcomes for women! Kathryn walks us through why we should negotiate and even gives you a step by step guide of how to approach negotiation to give yourself the best shot of getting everything you want!  Resources mentioned in the episode:  76 things you can negotiate: https://76thingscom.worthmorestrategies.com/ Negotiation Calculator: https://worthmorestrategies.com/download-our-negotiation-calculator/ Want Kathryn to speak at your company or organization? Check out https://worthmorestrategies.com/ to learn more, and follow Kathryn at @worthmorestrategies. Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Thank you to our sponsors: Marshalls: Shop in-store or online to get the good stuff today! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to season 2 of Networth and Chill! On today’s episode, I’m joined by Sahra Nguyen, founder and CEO of Nguyen Coffee Supply. She’s made waves in the coffee industry by bringing more sustainable farming practices to the forefront of her business all while working to put Vietnamese coffee culture on the map. Nguyen Coffee Supply products can be found on the shelves of major realtors like Target and Whole Foods. This episode takes a look at the coffee industry, startup culture, and what it takes to bring your business to life! You can learn more about Nguyen Coffee Supply at: https://nguyencoffeesupply.com/ And follow Sahra Nguyen at: @oneouncegold @nguyencoffeesupply Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

WE’RE BACK!!! Season 2 of Networth and Chill is back and better than ever! The new season premieres October 9, with new episodes dropping every Wednesday. This season we are going bigger and better than last year, so Season 2 will be launching as a video podcast, so you can watch or listen along, however you like. We’re going to be asking the hard questions and getting the facts and figures behind some of your burning money questions! Get ready to sit back, relax and Networth and Chill.  Make sure you subscribe so you never miss an episode! Got a financial question you want answered in a future episode? Email us at podcast@yourrichbff.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode of Networth and Chill, I'm joined by power broker, bestselling author, and star of Bravo's Million Dollar Listing New York, Ryan Serhant. He has made a massive name for himself in the real estate, and has years of experience selling and renting properties. With the housing market continuing to be in an unprecedented state, people have a lot of questions. Will there ever be a perfect time to buy? Is it better to buy then rent? Why exactly is the housing market so confusing? There is no one better to help answer these questions that realtor extraordinaire, Ryan Serhant. Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks to our sponsors: ZocDoc: Use my link and download the Zocdoc app for free. Notion: Use my link to try Notion for free. Hello Fresh: Use my link and code richbfffree for free breakfast for life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of Networth and Chill, it's all about mental health with Dr. Sue Varma, a a board certified psychiatrist and the author of Practical Optimism. These days, talking about mental health and therapy is seen as trendy, and honestly it's for good reason. We are constantly facing stressful situations in our day-to-day lives, and it can be hard to push away negative mindsets. Dr. Sue Varma has years of experience helping people work through trauma and other mental health issues, as well as being a mental health contributor for TV and radio. I want to know how wealth affects our mental state, and find out the science behind "positive thinking" and "optimistic mindsets". We take a look at how these things can change our lives for the better, and what small things we can incorporate into our days to alleviate our anxious brains. Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks to our sponsors: Shopify: Use my link to sign up for a one-dollar-per-month trial period. Athletic Greens: Use my link and her a free 1 year supply of Vitamin D3K2 and 5 free travel packs with your first purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of Networth and Chill, I'm joined by the host of Money Rehab, and NYT bestseller, Nicole Lapin. The start of a new year often comes with the desire for a financial reset. And after holiday travel and spending, money can feel tighter than it has all year. But trying to get out from under any amount of debt can feel like a daunting task, and it can be hard to know where to start. Nicole and I chat about money struggles, learning about finances, and what you can do to start investing in your own financial future. Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks to our sponsors: Notion: Use my link to try Notion for free. Betterment: Visit betterment.com to get started today. BetterHelp: This episode is sponsored by BetterHelp. Get 10% off your first month of online therapy by using my link. Learn more about your ad choices. Visit podcastchoices.com/adchoices

My fav, Marshalls, is sponsoring today’s episode reminding us where we can get the good stuff for less (advertisement by Marshalls). On this week's episode of Networth and Chill, I'm joined by social media fitness entrepreneur and the mastermind behind Blogilates, Cassey Ho. As we enter into 2024 we also enter into New Years Resolution Season. A majority of people list a health and fitness goal as their resolution, but with an overwhelming amount of information, and the high cost of many fitness institutions, it can be hard to know where to start. Cassey gives some great insight on how to finance your fitness goals, and breaks down what is and is not worth the money. We talk about her career, her start as a fitness instructor on YouTube, and her activewear line. And I put Cassey on the spot to see which fitness trends are overhyped/overpriced, and which are worth the praise they get.  Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks again to Marshalls for sponsoring this episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's finally here! On this week's episode I'm talking about my brand new book "RICH AF: The Winning Money Mindset that Will Change Your Life". I'll be giving you a sneak peak at the first chapter, and a small taste of what is to come. I'm incredibly proud of this book, and have all you BFFs to thank for helping make it happen. You can visit RichAF.me to order a copy of "RICH AF" today! Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks to our sponsors: ZocDoc: Use my link and download the Zocdoc app for free. Athletic Greens: Use my link and her a free 1 year supply of Vitamin D3K2 and 5 free travel packs with your first purchase. Olive and June: Use my link to get 20% off your first Mani System. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of Networth and Chill, things are getting a little fishy. I'm sitting down with the CEO of my favorite tinned fish company, Fishwife, Becca Millstein. Tinned fish as grown massively in popularity in the last few years, and for good reason. But I want to know what goes into getting these fish from the water to our mouths. Becca and I discuss the fishing industry, farm raised vs. wild caught, and sustainability. Plus we chat about her own business and how she got started making a product she feels passionate about. Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks to our sponsors: Earnin: Download Earnin today and type in BFF under "Podcast" when you sign up. Babbel: Use my link to get 55% off your subscription. Athletic Greens: Use my link and her a free 1 year supply of Vitamin D3K2 and 5 free travel packs with your first purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of Networth and Chill, I'm joined by the President and VP of Marketing at Mario Badescu, Joseph and Morris Cabasso. As everything in life continues to get more expensive, one has to wonder what our favorite brands are doing to keep customers buying their products. When brands make it clear that their products are high quality, and a fair price, it's almost a no brainer. Joseph and Morris give me a brief history lesson on the Mario Badescu brand, and what they have done over the years to ensure the highest quality products for their loyal customers. We chat about rising costs, and what the company has done to keep their prices stable. And if you want to talk about a good deal, you will not believe the incredible offerings the Mario Badescu Salon has on facials! Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks to our sponsors: BetterHelp: This episode is sponsored by BetterHelp. Get 10% off your first month of online therapy by using my link. Athletic Greens: Use my link and her a free 1 year supply of Vitamin D3K2 and 5 free travel packs with your first purchase. ExpressVPN: Use my link to get three extra months for free. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Guess who is sponsoring today’s episode? Marshalls! They have the highest quality fashion and home décor at the best value. (advertisement by Marshalls) It's holiday event season! But with all the parties and the festive activities comes the dreaded question: what do I wear? This week I'm sitting down with (and getting some free styling advice from) stylist, creator, and the world renowned fashion blogger behind “Where Did You Get That”, Karen Blanchard. We talk about her love of fashion and how she built her brand in content creation. Plus, Karen gives some expert advice on styling, finding great pieces, and curating your own style. And in the spirit of the holidays, we discuss gift giving, and how to pick out the perfect items.  Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks again to Marshalls for sponsoring this episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of Networth and Chill, I'm chatting with content creator Daniel Mac about the ways people show off their wealth. Some drive fancy sports cars, others wear expensive watches, and some people are out carrying designer bags that are worth the price of a small home. But it does make you wonder - what do all of these people do for a living? Daniel has made a huge name for himself asking people this exact question, and today we are taking a look at some of the most frequent answers. Plus, Daniel talks about his own journey to success, how he got started, and what he has learned about the world of luxury cars and other items. Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks to our sponsors: Olive and June: Use my link to get 20% off your first Mani System. Athletic Greens: Use my link and her a free 1 year supply of Vitamin D3K2 and 5 free travel packs with your first purchase. Babbel: Use my link to get 55% off your subscription.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of Networth and Chill, I'm joined by author and CEO of Rhoshan Pharmaceuticals, Hitha Palepu to talk drug prices and the pharmaceutical industry. Drug prices are a hot topic these days, and it seems like the cost of life saving medications like insulin and chemo drugs just keep going up. There is a high likelihood that most people will need to rely on some form of medication in their lifetime, the hefty cost of a perscription drugs can be a hard pill to swallow (pun absolutely intended!) Hitha and I sit down to discuss pharma 101, talk through drug pricing, and what we can do to pay less. Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks to our sponsors: Athletic Greens: Use my link and her a free 1 year supply of Vitamin D and 5 free travel packs with your first purchase. BetterHelp: This episode is sponsored by BetterHelp. Get 10% off your first month of online therapy by using my link. Learn more about your ad choices. Visit podcastchoices.com/adchoices

My go-to, Marshalls, is sponsoring today’s episode! The holiday season is upon us! And while the holidays can be an exciting time, it can be stressful on our wallets. Plus with all the best deals of the year happening and the want to take advantage, shopping can feel massively overwhelming. I'm laying out some of my best tips and tricks to handling the holiday shopping season like a pro! How do we maximize on Black Friday deals? When is the best time to buy? And how can we budget ahead of time to make the holiday season feel less like a financial burden?  Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks again to Marshalls for sponsoring this episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices

My fav, Marshalls, is sponsoring today’s episode reminding us where we can get the good stuff for less (advertisement by Marshalls). This week on Networth and Chill, I'm sitting down with one of my best friends, and the CEO and founder of David Suh Photography, David Suh. Having high self-esteem and confidence are both huge assets for your professional life. But sometimes it can be hard to feel like you are worth the praise and success. David has grown a massive following and successful business helping people feel more confident and empowered through photography. But embracing confidence can be a hard road. We talk about how confidence levels can affect all areas of your life, including your job and career. Plus, I ask David what people can do to gain more confidence in themselves to help improve their lives and break away from imposter syndrome.  Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks again to Marshalls for sponsoring this episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices