NeuroScience Golf Lab with Dr. Dunkley
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© Dr. Dunkley
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NeuroScience and the Zen Golf constructs of Balance and ideas of breathing on the golf course.
15 Episodes
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Tonight at Neuro Golf Academy our Coach, Dr. Dunkley, begins to dive deep into the constructs of Visualization, Staying in the Moment, and how Negativity hurts our golf game. Replacing old habits with new ideas for ball striking that show great examples of Positivity in Thought. Each Golfer according to Coach should analyze their game looking at what influences Staying in the Moment might require for them. What can you use as your Visualization Techniques? How do you deal with friends that are stuck in the Pit of Negativity? Make your golf game ROCK!!!!!
Back to conceptualization of the Inner Game of Golf and Mindfulness. Mike Hebron PGA Golf Coach of the year 1991
and his induction into the Golf Hall of Fame. He criticized golf coaches for doing harm,
Discussed his Neuroscience Barn and Room of Mirrors.
How important "Creativity" is in golf, and talking to the Man in the Mirror.
Discussion about Charitable Organizations and the help the PGA provides to million so fpeople. Possibly lookiing at tehir Pro PGA and LPGA players who have small charitable organizations and why helping them might be a great idea.
Discussion about the amygdala and neuroScience parameters of stress and its issues. Why negativity hurts ones game and the brain response to stress and anxiety.
The discussion is focused on a visit to the local golf course in a blinding snowstorm.
Ideas about breathing begin to emerge from the peace and quiet of snow. What is your core and how Eastern mysticism
looks at your Hara in Japanese beliefs. Dr. Dunkley taks about balance and tempo along with Breathing.
Why its so important to do a cleansing breath , and begin to notice body tense issues that can hurt your golf game.
Discussion on a researc study from the World Scientific Congress of Golf.
This was a qualitative idiographic methodology with 5 PGA Tour Pros that have a
combiined 28 wins on tour. What things were parts of their Psychological Skill Set that enhanced their Putting.
Staying in the moment, Pre-shot Routine, task focus,confidence, imagery, were key outcomes of success for the players.
We are interested in how a preshot routine creates a positive task and psychological skills for success.
Quick intro to putting and the Zen use of feel including the initial NeuroScience based constructs that build your awesome putting game.
We are using "Push Putting" and feel to begin with practice on the green with 3 different types of golf balls from 4 feet and 8 feet from the hole.
Part of this drill requires eyes closed and eyes open. Watch the video at neurogolfacademy.com for correct putting set up.
Making sure your elbows rest on your sides and your wrists are never cupped nor bent.
Phil Mickelson and Tiger Woods some differences in their personalities.
Story of the Egg Man RJ Smith and his wife Dee
Rise of American NeuroScience Golf Coaching Association , National Registry of Coaches and Golf Organizations.
Dr. Dunkley discusses common golf ideas about negativity and positivity that can hurt or help golfers as they play. The rise of the extent of negative comments, physical anger issues, throwing clubs down, essentrially hurt ones golf score. All due to poor coaching and instruction in the past.
The 4 core values and analysis Of DOUBT and how it is repalced with practice and positivity.
1. Discipline creates Harmony
2. Open Mind enhances feel which is important
3. Relaxed Concentration is key
4. Confidence is Real it crushes Doubt
Tonight's topic was Stress. How we define stress. Typology of different stress, Chronic Stress, and Eustress.
Symptoms and the American Institute of Stress. The magazines the publish and 2 online test that anyone can take.
How athletes and coaches can use Eustress to improve thier games.
Spring Golf is in the Air time for the conscious mind to make changes to transform your golf game.
PGA Tour statistics why they are helpful. Track your shots so you know what distance is needed to practice the most.
Do you need to practice your 4 iron or your 8 iron most? These ideas of strokes gained offer those clues to golfers of all skill levels.
Consider yaking lessons from Neuro Golf Academy it is revolutionary and will change your game.
Discussion of Colonel Glen GHall and the Hanoi Hilton. The use of visualization to surviv war as a prisoner in Vietnam.
Maverick McNeally and his famous father Steve McNeally of Sun Micro Systems. Humble and empathy based golf.
The golf ball does not know who hits it.
The concepts of Mindfulness and what it is in golf is explored by Dr. Dunkley. How one begins to
understand play within The Zone. What the aspects of playing in the Zone from Bill Russell and Michael Jordan.
How one knows their play is special, at a new level of performance, staying in the moment, slow motion and
intuit future happenings during the game. What Staying in the Moment is exactly and how it fits into golf performance.
Back to the discussion about the inner game things like visualization, staying in the moment,
Vision 54 and how they try to analyze what works best for golfers who are successful.
Ideas like Yes54 things we should think aboutina tournament and No54 all the areas to avoid thinking about.
Why we do not look at the leaderboard, we we try to keep anything that can influence your negatively
out of your mind.
Tiger Woods Return, Hon Rahm and his 3rd PGA victory this year. Jon is now the number 1 golfer in the world rankings.
Discussed the LPGA Tour in Siam Thailand coming Feb 23rd. In-depth discussion on putting and the constructs.
Topics: Tiger's return to the PGA Tour. The need for a Ladies LPGA Mater's Tournament and Green Jacket.
Some Ideas about Human Potential and the Inner Game of Golf, Zen Golf.
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