Never Give Up Fitness & Motivation

Welcome to Never Give Up Fitness where we supply you with fitness tips, food plans, & motivation for obtaining your life goals.

Appreciate Your Blessings

Look around and take in everything that you've been blessed. Pay it forward!

01-07
02:34

2020 - NO New Years Resolutions

The new you for the next decade!! #nevergiveup #2020 #health

01-07
01:41

The Chemotherapy Chronicles EP 5

Chemotherapy and Radiation

09-02
03:53

The Chemotherapy Chronicles EP 4

Chemotherapy Chronicles and Radiation

09-02
02:47

The Chemotherapy Chronicles EP 3

Life with Chemo and Radiation

09-02
02:38

The Chemotherapy Chronicles EP 2

I'll walk you through my Chemo treatments, Radiation, Weeks of Repair, Surgery, then Rest and Repair!

08-23
05:27

The BIG Health Diagnosis/The Chemotherapy Chronicles EP 1

This episode will give you a brief background of what an ileostomy is and the Next Chapter in our lives.

08-07
07:07

Attack Life!

Don't let the day run you, and take your life back

05-01
04:23

Step into the world as YOU... no one else!

Be the best version of YOU!!

05-01
01:50

Starting a New You, Not a New Year!

More that setting goals or a New Year Resolution

12-21
01:00

Motivation for Inspiration

Chasing your future self and goal setting.

11-16
03:48

Morning motivation - life is a parachute

Stop using everything in life as a crutch and start using things around you as your life parachute safely land and then run to your Finish Line to reach your goals

06-08
02:01

Morning motivation - stop talking yourself out of your goals

there's no limitation to reaching your goals in life and stop talking yourself out of your goals and you can achieve anything in life

06-08
02:04

Morning Motivation - spread joy and happiness

When you spread joy and happiness and not only impacts you in a positive way but also impacts those around you giving them a sense of great well-being in daily living

06-08
01:23

Morning Motivation Passion and Desire

Find the passion and desire and everything you want to achieve in life and you will be successful

06-08
01:17

Rewrite your Story

Impact the day for what you want you story to be

06-08
02:08

Impact those around you

Did more than just impact your life daily but impact those that you come in contact with...for that will make not only make your life rich but there's as well

06-08
01:07

Beating Inflammation with Food

This episode we talk about eating healthy foods to beat inflammation, some examples are oily fish extra virgin oil bright fruits and vegetables

05-19
02:50

Morning Motivation - 03

Positive thinking and putting it out into the universe can work wonders, not only for you but also your family members.

05-14
10:39

Morning Motivation- 02

Be motivated in the morning and enjoy everything you have in life

05-14
02:27

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