Claim Ownership

Author:

Subscribed: 0Played: 0
Share

Description

 Episodes
Reverse
For Dr. Bruce Perry, a renowned brain development and trauma expert, understanding how traumatic life events shape our brain’s stress response and other functions has been critical in helping people lead healthier lives. In this episode, Bruce talks to Claire about science-based advice that can help people build resiliency and discusses lessons from his book What Happened To You, which he co-wrote with Oprah Winfrey.   Resources from the show Read "What Happened to You?" by Bruce Perry and Oprah Winfrey   Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Are you curious about psychedelic therapy? Claire lays out the basics about this increasingly popular therapy technique and gives you some tips for learning more about using substances like ketamine, mushrooms, MDMA, and ayahuasca in a therapeutic setting. Her first and most important tip: consult your medical team before considering this kind of treatment. Plus, she answers a question from a listener who wants their teenage son to take more responsibility for his actions.   Check out these resources mentioned in this episode:  How to Change Your Mind by Michael Pollan Daring Greatly by Brené Brown Outward Bound The Conscious Parent by Dr. Shefali  Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Are you looking for guidance as you try and comfort a child who is grieving? Claire gives you some tips on developmentally-appropriate ways to help a grieving child. Plus, she answers a question from a listener who is struggling to forgive herself for her affair.   Check out these resources mentioned in this episode:  Claire’s grief resources Dr. Kristin Neff’s episode of New Day The State of Affairs by Esther Perel Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Pain. Suffering. Grief. These are all things most people try to avoid. But Rabbi Steve Leder knows his life is more purposeful because it was transformed by the pain he’s experienced in his life. In this beautiful conversation, Claire and Rabbi Leder discuss how he came to that realization, what he does when he gets overwhelmed by the magnitude of the Earth's chaos and suffering, and what it means to live life like a good ancestor. Plus, Rabbi Leder encourages you to create an ethical will to leave behind for your loved ones.     Resources from the show For You When I Am Gone by Rabbi Steve Leder Rabbi Leder’s High Holy Days sermons   Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Have you considered seeing a medium to connect with a loved one who has died? Claire gives you some tips on ways to find a good psychic medium and how to get the most out of your experience with them. Plus, she answers a question from a listener who had ceased contact with her mother but feels guilty now that her mother has died.   Check out these resources mentioned in this episode:    Read After This: When Life Is Over Where Do We Go? by Claire Bidwell Smith Listen to Medium Fleur’s New Day episode   Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Are you experiencing anxiety alongside your grief? Claire gives you some tips for managing the anxiety that commonly accompanies grieving. Plus, she answers a question from a listener who finds herself intellectualizing her response to her husband’s recent medical diagnosis.   Check out these resources mentioned in this episode:  Read Anxiety: The Missing Stage of Grief by Claire Bidwell Smith Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
In The Healing Project, multidisciplinary artist Samora Pinderhughes processes the raw emotions of grieving and explores the sociopolitical issues that fuel his abolitionist vision. Samora joins Claire to discuss what he learned about grieving while making his album Grief and how he and others have found healing through both music and community building.   Resources from the show Explore and listen to The Healing Project and the Grief album by Samora Pinderhughes   Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Are you beating yourself up for something you said or did before someone you loved died? Claire gives you some tips on ways to alleviate some of the guilt you may be feeling around someone’s death. Plus, she answers a question from a listener who fears death as a result of experiencing so many losses early in her life.   Check out Claire’s recommendations for facing your fears about death:  BJ Miller’s TED Talk Alua Arthur’s New Day episode Amy Pickard’s New Day episode   Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Do you want to be there for a friend who is grieving but feel unsure what to say or do? Claire gives you some tips on ways to comfort and show up for someone experiencing loss. Plus, she answers a question from a listener who wants to reconnect with her partner after spending so much time together during the pandemic.   Check out Claire’s recommendations for reconnecting with your partner:  I Want This to Work by Elizabeth Earnshaw Relationship conversation cards   Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
In Laura Warrell’s debut novel Sweet, Soft, Plenty Rhythm, a cast of women seek love, redemption, and belonging in a story grounded in the world of jazz and centered on a womanizing musician’s venturesome life. Laura joins Claire to discuss what elements from her own life informed this book, why so many people seem to be drawn to philandering men, and why it was important for her to showcase the women’s voices in this story. Sweet, Soft, Plenty Rhythm is the November pick for The Lemonada Book Club Powered by Penguin Random House.   Resources from the show Read Sweet, Soft, Plenty Rhythm by Laura Warrell  Check out the Lemonada Book Club Powered By Penguin Random House   Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.  See omnystudio.com/listener for privacy information.
Do you find yourself lying to your therapist? Claire gives you some tips on what to do if you don’t feel like you can be fully honest in therapy. Plus, she answers a question from a listener who feels ignored by her family due to her strained relationship with her father.   Check out Claire’s recommendation for a book about father loss:  The Fatherless Daughter Project by Denna Babul and Karin Luise Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Do you feel like ghosting your therapist? Claire gives you some insight into why you might be wanting to do this and shares some tips on other approaches you can take. Plus, she answers a question from a listener whose spouse does not want help for his addiction.   Check out Claire’s recommendations for resources on addiction:  Al-Anon  Narconon  American Addiction Centers Understanding and Helping an Addict by Andrew Proulx Codependent No More by Melody Beattie   Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Tembi Locke was 41 years old when she lost her husband to a long illness, leaving her to parent their young daughter alone. Tembi wrote about her journey rebuilding and reimagining her life in her memoir “From Scratch,” which is now a hit Netflix series starring Zoe Saldaña. But how are you supposed to move on and find meaning when your partner in life is no longer here? This episode's practice is about grieving loss and reflecting on the moments, people, and phases of our lives that shaped us into who we are today.      Resources from the show Read Tembi’s memoir “From Scratch: A Memoir of Love, Sicily, and Finding Home”  Watch “From Scratch” on Netflix   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   Did you try one of these weekly practices? We want to hear about it! Call 833-4-LEMONADA (833-453-6662) or email us newday@lemonadamedia.com.    To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Do you have a crush on your therapist? Claire gives you some insights into why this may be happening and gives you a tip on what to do about it. Plus, she answers a question from a listener whose family disapproves of the guy she loves.   Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Do you wonder what your therapist thinks of you? Claire gives you some tips on ways to dig a little deeper into the relationship you have with your therapist. Plus, she answers a question from a listener interested in starting therapy for his compulsive sexual behavior.   Check out Claire’s recommendations for resources on sex addiction:  Sex Addiction 101 by Robert Weiss Sexual Compulsives Anonymous, Sex Addicts Anonymous, and Sexaholics Anonymous Center for Healthy Sex     Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
In her work as a clinical therapist, Jasmonae Joyriel helps both individuals and couples process the shame and anxiety they carry when it comes to sex and eroticism. Jasmonae joins Claire to discuss how people can unpack their shame around sex and how partners can build trust and communication. Jasmonae also shares advice on how parents can talk to children about their bodies and consent.   When we recorded this interview, Dr. Joyriel went by a different name, so you'll hear Claire use that name in the audio.   Resources from the show Learn more about Jasmonae's work on her website Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Were your parents able to teach you every life lesson perfectly when you were a kid? Claire gives you some tips on how to make up for what you didn’t get when you were young by reparenting yourself now. Plus, she answers a question from a listener who is concerned her issues with mental health will negatively affect her children.   Check out these books Claire recommends about reparenting yourself: Adult Children of Emotionally Immature Parents by Lindsay C. Gibson Mothers Who Can’t Love by Susan Forward and Donna Frazier Glynn Mother Hunger by Kelly McDaniel Healing Your Lost Inner Child by Robert Jackman   Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Have you heard of breathwork? Claire gives you some tips on how to get into this interactive meditation technique that aims to center you, move emotions through your body, and relax the parasympathetic nervous system. Plus, she answers a question from a listener who is navigating the healthcare system and wants to know how to be a better patient.   Check out Claire’s recommendations for getting into breathwork:  Read Breath: The New Science of a Lost Art by James Nestor Follow Jay Bradley on Instagram @breatheonitwithjay  Check out Erin Telford’s website Learn more about Black Girls Breathing   Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Marc Brackett, a research psychologist and Yale University professor, has spent years studying how shame and trauma impact our bodies. Marc joins Claire to talk about how healing from his own distressing childhood experiences inspired his work, which has illuminated key methods on how people can recover from trauma.    Resources from the show Read Permission to Feel by Marc Brackett   Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Do you take time to notice, appreciate, and reflect on the good things happening in your life? Claire gives you some tips on how to cultivate more gratitude every day. Plus, she answers a question from a listener who wants advice on how to handle her relationship with an abusive parent.   Check out these two books Claire recommends about reparenting yourself: What My Bones Know by Stephanie Foo Buy Yourself the F*cking Lillies by Tara Schuster   Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.
Comments (11)

Mahsan

you're super inspiring ✨

Sep 14th
Reply

Amaya Bryant

Bruno Mars Ethan dizzy gets really active and these are other studies in life he will be us that like what the freak and and what the f*** are we doing and everybody and understand the paper work paperwork sign in the burner who told me and and told me that amenity and he said the Phoenix and he didn't get Amaya Bryant and a red skin it is a Amaya Bryant then that's good Karina's I want to be Erica famous Independence the goodbye family skirts he's a failed the same he fell a heart breaks man and all of them and the communities Avatar and Emerson eating it and enough love the NFL in the community Anna singing but you there at the Koreans and you didn't come mania and you and my kids at the behave and you and I have a saturated fats and I got a Vegas Chicago and New York affected and I can't even know? in a car room in a carry magic then inside my toys and in the midday my heart's a torrent then I'm feeling this is my feelings hurt connection spell correctly is this what I feel the same last page okay names okay say Bruno Mars read the sign is below and you pay username and the Twitter Facebook my asking my tiktok a lot of cocoa freestyle and mega artist singers artist and a beautiful I love you Amaya I love you song but I want you back I'm sorry but my Bruno Mars cheat on me and these excited and I understand is it in the morning an internet is in a subject and a little mad at that I have a baby and it would be an international they have that community that he lived cold war that saw my name and it and say anything for you to be vanished and being finished on the toys and it was something and an inspection and a big relief forest in the internet and community unemployed and be honestly get the fans be on the book on the sample and I've been in that but honest man I've been honestly famous and I'm not like this that by box and love walking by saying a man in a week that could the moon and and Bruno Mars and Charlie Wilson and Amaya you think it's a pretty but beautiful you act like don't understand you want to talk okay I'm done in the same and Amaya to do great this it is a baby I understand about Bruno Mars and it's really really Bruno Mars and I said that Bruno Mars and it was literally this I don't know I'm sorry I said that lovely girls saturate that you're right and I sent it this apology I'm apologize Annabelle don't know I'll be so scared and I've been up Bruno Mars are not the BFF and and Bruno Mars I'm not Bruno Mars and not be cursed out to burn up and I'm not to be Bruno Mars I ever been innocent it's respond is the average respectful Bruno Mars and I is and Charlie and not be ever and television and Charlie Wilson and there's my husband that really is that East and the book doesn't have the Amaya in the and then it's really happened and then really and the it is the apple and devil spetful and it's deep ever spent four and a baby before beside the change and I've been give decide then I'll be in and really Adam then I really Adam that I don't be saturated and I'll be at that tours and I guess that it's for having me it is in the beauty beginning to use and I to begin but I don't understand this celebrate gagement SSE judgment is judge Melody and I judge and not bad that judge are not good for Pitbull football respectful if people is the eyes respectful I'm not beat anything and the fat this really is respect that's others change the changing then that hurt and I heard that that sound that I sound like a community of the saw her it doesn't have a comedy and it's been and then my Twitter because of that I answered and it is cleverly situation and case that go kill him I really wish her but Bruno Mars and kiss that and kill you instead kill you by Bruno Mars and he's fat in the bed and Aquarius thank you open and it wouldn't be added though really fashion and like in the Bruno Mars and them whooping the best well Keith sweat I keep and keep them thank you Google and TV real cheap villain laughing and the villain and available it is what it is today all that we use and not do that that is supposed to hurt me and I'll be at the suppose but I'm not really assassin I love you and this is a legend Disneyland judges in with him everyday and say the Bruno Mars don't talk go to jail about by Bruno Mars and if there's then football and I understand and I'm your best friend search and a feeling this Saturday and the feeling of magic playing with do you and aside and I'm going to ask and I did not work at Bruno Mars I'm not Charlie Wilson and then Daddy I divorce that Bruno Mars and I'm a concerned I love it I'm very happily this is listen up beat it there's like 30 minutes and and not do that again I'm not being around you and I've been up the I'm singing in the other I'm thinking I'm through it some cow and it's in YouTube and I already know that they definitely this and I sing my heart out and this is really dark and it's like that YouTube music and SoundCloud Spotify and iHeartRadio this video is and I did anything just really is and I did this I'm not I'm not and I'm not standing by now it is Bruno and it's just carefully and situation I know things like a thing that that likes to and it's looking at this week are we are together Charlie you are this my daddy I get married my daddy and my my birthday coming up and I'm so great my eyes I celebrate my birthday party in NFL my daddy coming my dad okay babe and Charlie Wilson Charlie Wilson Bruno Mars on the way and it YouTubers on the way and he said r Kelly this is pain Lil Wayne on the way to you and on the way to and it is what it is T-Pain

Sep 9th
Reply

Jorge Montes III

Thank you Claire for letting us know how to support a loved one during the end of their life. It is very sad to let go, but there is no more suffering for the person reaching that point. No more chemo, no more sick days after therapy, no more sadness or anxiety waiting for the final moment. Thank you, we each have to prepare in our own way for that last memory lthat will be with us for the rest of our own lives!!!

Jun 14th
Reply

jems bond

nice music album https://www.surgecardinfo.us/

Jun 14th
Reply

Loran Hub

Preston University Islamabad Admission section is the 1st non-public university of Pakistan and now has one of the greatest networks of campuses in the country. Visit site: https://www.entiretest.com/preston-university-islamabad-admission/

Jun 13th
Reply

j

great episode I'm trying to improve my English 😀🇺🇸

Jun 12th
Reply

Jello

3 moves in 4 years... instability with that many kids. I feel bad for them kids. the husband ain't saying too much, kind of kept under control by his wife. something's going on and it ain't good

Jun 10th
Reply

Happy⚛️Heritic

Helpful, healthy & balanced perspectives.

Dec 20th
Reply (2)

Jeff Alex

great episode, really enjoyed it.

Sep 22nd
Reply
Download from Google Play
Download from App Store