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New Mindset, Who Dis?

New Mindset, Who Dis?

Author: Case Kenny

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Hi, I’m Case Kenny (@case.kenny on Instagram) and I firmly believe that the world belongs to those with perspective.

Join me Mondays and Thursdays. It’s a different kind of podcast. Episodes are short (less than 20 minutes), no gurus, no fluff and no preaching of generic life advice… just my short but real and relatable thoughts on self-help, wellness, and mindsets with practical and personal insights into how to live a passionate, purposeful and happy life.

Let's go. Time to think bigger.
116 Episodes
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In this episode I talk about how to 'glo up' in life. It's more than getting a bangin' bod, living your best life and just dripping in swag. It's all about adopting a mindset where you have nothing to prove to ANYONE. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny
In this episode I talk about what it means to live a passionate life. I talk about what it means to be excited about everything - and why being excited about silly little things will eventually lead you to the bigs things that matter most in your life. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny
Just leave it 'on read'

Just leave it 'on read'

2019-05-1600:14:44

This is a short, special episode. I'm talking about the power of letting your past go. Just letting it be. Just leaving it 'on read.' You 100% do not have to hang onto things that no longer serve you and in this short episode I tell you why. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny
In this episode I talk about all the amazing opportunities life gives us every day to grow into the person we want to become (our Starbuck's name). If we open our eyes and say yes more often we can grow into that person faster than we ever thought possible. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny
In this episode I talk about the power of positive stubbornness. It's a mindset that moves you from "I just don't feel like it" to "I've just gotta do it." That comes from being stubborn about one thing - YOUR one thing. In this episode I talk about what that might be in your life. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny
You are not alone

You are not alone

2019-05-0600:11:20

This is a short but powerful episode! YOU. ARE. NOT. ALONE. No matter what you're going through, I want you to find hope in realizing that someone just like you has gone through the exact same thing and they have grown through it. They came out the other side stronger and now embody everything they used to doubt about themselves. Know that everything will work out for the best. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny
In this episode I talk about what I think is the point of life. What’s the point in getting up every morning and dragging your a** to work? What’s the point of going on dates that suck? What’s the point of putting yourself out there? Challenging yourself? Working to be your best self inside and out? I have some thoughts on this. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny
In this episode I talk about how to make great personal change in your life. As contradictory as it sounds, real and lasting change comes from accepting who you are. It's in being real with yourself that you find your truth and change comes from truth. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny
104 - You are not your job

104 - You are not your job

2019-04-2500:21:08

In this episode I talk about why you don't have to let the stress of your 9-5 get to you. You don't have to let it drain you of your energy.  Why? Because who you are is not what you do and what you do is not who you are. What defines you is your energy - your quirks, your compassion, your kindness, your drive. Work is there to compliment those things... not the other way around. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny
A WAKE UP CALL

A WAKE UP CALL

2019-04-2200:05:44

This is a short episode! It should make you want to stand up, smile and just be happy. It's a reminder that you don't have to keep waiting for happiness. It's not around the corner in the form of a new job, new city, new relationship, or new body. It's OK to be happy right now and you don't have to feel guilty for accepting that even though you have a lot more to do and discover about yourself. THIS IS YOUR WAKE UP CALL. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny
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Comments (13)

Yaghma

love your enthusiasm! keep up the good work

May 21st
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Dustin Zambrano

I'm so glad I found this podcast. I have to rekindle my passion for music. I have so slowly and I'm having loads of fun with it now. I want to take it to the next level though.

Feb 13th
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Roxana Fernandez

Just found this podcast and I love it! I enjoy the laid back, relatable and informative episodes. It's almost like talking to a friend. Great job!

Jan 14th
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April Mccomas

loved todays podcast!!

Nov 5th
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Hadassah Ayly

this podcast is amazing.

Sep 2nd
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Tim Stinnett

It's nice to see a good self developement podcast that isn't all interviews.

Aug 28th
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Adam Zacherl

"be interested "

Aug 25th
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Hadassah Ayly

You are right about shutting out the negative thoughts. I want to try to do this in order to make happiness shine in my life.

Aug 7th
Reply

latrice king

amazing pod cast! couldn't have come at a better time to help me change my outlook.

Jun 27th
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Tira Beckham

love this podcast! its fresh and easily relatable!

Jun 27th
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Words of Wisdom

good stuff!

Jun 12th
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Danielle's Budget Beauty Hacks, Tips And Reviews

only just started listening to podcasts and really love them expecially this one as it's short to the point and talks sense thank you for taking the time to record and share your thoughts and experiances with us.

Jun 1st
Reply

Prakhar Chaturvedi

one of the best!! just do it👌👌❤

May 28th
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