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New Mindset, Who Dis?

New Mindset, Who Dis?

Author: Case Kenny

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let's go!
300 Episodes
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In this episode, I talk about WHY people actually ghost and the mindset you should have when encountering them. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about how to know what you deserve in life - no doubt, no overthinking and no imposter syndrome. I talk about the one question to ask yourself to prove that you are always worthy. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about how to make a decision: do you try harder or do you let them go? I talk about the one way to know what to do and not overthink it.  Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
266 - Toxic?

266 - Toxic?

2021-02-1818:29

In this episode, I talk about the one toxic thing we've been allowing in our lives. You wouldn't allow yourself to be in another toxic relationship, right? So why are you allowing this one toxic behavior of your own? Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about two obvious truths when it comes to saying NO (rejection) vs. asking for what you want (being thirsty). Saying NO doesn't make you a jerk, a b****, conceited, etc. Being eager doesn't make you thirsty or cheesy. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
264 - Who hurt you?!

264 - Who hurt you?!

2021-02-1119:09

In this episode, I talk about the people who have hurt you, rejected you or let you down. I talk about the most practical way to make sense of it all. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
This is a special music x mindfulness episode featuring the music of Frank Walker and my perspective on second chances. You give them to other people, but what about you? You owe yourself more second chances in life. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about "when" to move on - from a relationship, a breakup, a circumstance, a failure, etc. I talk about a simple mindset that reminds you that it's OK to move on amidst still feeling hurt, sad or having mixed feelings about what happened. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
262 - Grace > Grudges

262 - Grace > Grudges

2021-02-0117:441

In this episode, I talk about how to forgive yourself. You wouldn’t tolerate someone who holds your imperfections over your head, right? So why do you tolerate that from yourself? It's time to choose grace over grudges. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about the one sign you should pay attention to when deciding to date seriously (or not). It's a simple question to ask yourself... but tells you everything you need to know. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about how to stop holding yourself back by removing your limiting beliefs. I talk about the most realistic way to stop assuming anything about what you're not capable of doing in your life. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
259 - F***boy  = sad boy

259 - F***boy = sad boy

2021-01-2122:471

In this episode, I talk about what I think your reaction should be to a f***boy in your life. I talk about a mindset that saves you from self blame and redirects it to where it belongs. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
This is a special music x mindfulness episode with Lucas Estrada. Join us for 30 minutes to feel at peace but also energized knowing that temporary people and experiences put you on the path to finding right ones.  Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about the rights you have in your life. I talk about a mindset that helps you relax and remove the pressure we put on ourselves to always get things right. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about the power of recognizing your good qualities and your bad qualities. I talk about the question to ask yourself when you're trying to figure out if someone or something is meant to be. Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about the power of not matching someone else's energy and instead setting it yourself. I talk about not waiting for permission to be yourself. Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about what to do if you feel lonely and you miss your ex. I talk about the most compassionate mindset you can have and why standing your ground against allowing your "loneliness" to drive you back to an ex is your superpower. Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about how to live a life that is anything but indifferent. I talk about the compassionate side of your ego that drives you to do and say more... because you care. And caring is the ultimate power move. Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about the biggest "green flag" in dating and why it has the power to transform what you look for early in a relationship.   Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about the difference between attention and the person giving it and the idea of dating for attention vs. dating for more. I talk about the mindset that doesn't allow attention or a compliment to cloud your dating judgment.  Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
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Comments (23)

gowtham

content starts after 45 seconds. Long intro music is not necessary.

Dec 1st
Reply

Saria Nixon

oh man! Rejection and regret!!!

Nov 30th
Reply

ID18790323

All episodes are great but personally this one was one of my most favorites

Nov 20th
Reply

Amy Fugate

Definitely a fav listen while I'm outdoors walking! Double dose of mindfulness 😄

Nov 19th
Reply

Krystal Nguyen

When you said “you have to have faith”, it reminds my about the Prison Break show. It is an powerful message from Lincoln and Michael 🥰I do enjoyed your talks a lot, i love it. Thanks a lot 💖

Oct 31st
Reply

Sherry Ivey

Good stuff! It is time to focus on the more interesting parts of myself. ~SI

Sep 28th
Reply

Sherry Ivey

I really enjoyed this. It refreshed & reinforced practices that I had sort of let fall away. Thanks! ~SI

Sep 28th
Reply

ID11331545

Needed this. Loved this. Divine timing. Thank you!

Sep 9th
Reply

Nick Murdock

pure. simple. relatable.

Aug 15th
Reply (1)

Yaghma

love your enthusiasm! keep up the good work

May 21st
Reply

Dustin Zambrano

I'm so glad I found this podcast. I have to rekindle my passion for music. I have so slowly and I'm having loads of fun with it now. I want to take it to the next level though.

Feb 13th
Reply

Roxana Fernandez

Just found this podcast and I love it! I enjoy the laid back, relatable and informative episodes. It's almost like talking to a friend. Great job!

Jan 14th
Reply

April Mccomas

loved todays podcast!!

Nov 5th
Reply

Hadassah Ayly

this podcast is amazing.

Sep 2nd
Reply

Tim Stinnett

It's nice to see a good self developement podcast that isn't all interviews.

Aug 28th
Reply

Adam Zacherl

"be interested "

Aug 25th
Reply

Hadassah Ayly

You are right about shutting out the negative thoughts. I want to try to do this in order to make happiness shine in my life.

Aug 7th
Reply

latrice king

amazing pod cast! couldn't have come at a better time to help me change my outlook.

Jun 27th
Reply

Tira Beckham

love this podcast! its fresh and easily relatable!

Jun 27th
Reply

Words of Wisdom

good stuff!

Jun 12th
Reply
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