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New Mindset, Who Dis?

New Mindset, Who Dis?

Author: Case Kenny

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let's go!
253 Episodes
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In this episode, I talk about soulmates and why saying "the perfect person doesn't exist" is actually the most hopeful and compassionate realization you can have. Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
This is a special music x mindfulness episode of New Mindset, Who Dis with the one and only Martin Jensen. Join us as we remind you that it’s not who you are that’s holding you back, it's who you think you are not. Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about how to make sense of your past, your mistakes and your regrets... in the most practical way possible. Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about what it really means to be "single" and why I say it's the greatest opportunity you have to realize your worth. Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
226 - The power of LOL

226 - The power of LOL

2020-09-0319:401

In this episode, I talk about a habit of laughing at yourself - not in a cheesy way but rather a practical way of demonstrating self love. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
This is a shorted "guided meditation" to help you realize what an "almost relationship" means. Find peace and energy in 7 short minutes. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
225 - A simple choice

225 - A simple choice

2020-08-2718:46

In this episode, I talk about a simple choice you can make in life that will make you happier and more fulfilled. Focus on what you know rather than what you don't know.  Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about why you are not hard to love... and you most certainly are not unlovable.  Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about why it's OK to be misunderstood. I talk about why you should let people assume whatever they want about you because you know you're multi-faceted and what they see is not all they get. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
This is a special music x mindfulness episode with Gryffin. In this episode I talk about the most attractive thing about you... and it's also your superpower. Let's go! Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
222 - It's a vibe

222 - It's a vibe

2020-08-1318:45

In this episode, I talk about how to be ok with not having all the answers you want right now in your life. I talk about the one question you can ask yourself that will give you peace of mind. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
221 - No shame

221 - No shame

2020-08-1015:521

In this episode, I talk about why you should never be ashamed of how you feel. You never should discount your feelings, your emotions or how you see the world. Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about how to get over a breakup. I talk about the two realization that will give you hope and get you back to thriving. Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
This is a special music x mindfulness episode with Cash Cash. Feel at peace but also energized knowing that you can start with nothing and end up with everything. Let's go! Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about the only way to truly change your life. I talk about the "aim for the bushes" mindset and how it will move you to stop talking yourself out of doing new things. Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
218 - Love or lust?

218 - Love or lust?

2020-07-2728:07

In this episode, I talk about the one question we're probably not asking ourselves when it comes to dating and relationships. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about how to set yourself free with the phrase "because I want to." This is a very simple mindset but one that empowers you to do.it.for.you.  Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about the number 216! Yes! An entire episode on this single number. It's that big of a deal and it's the key to putting faith in yourself again. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
In this episode, I talk about one specific way to improve the way you talk to yourself. It's simple but powerful and recognizes that you are a force to be reckoned with... so act like it! Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
This is a special music x mindfulness episode with Young Bombs.  Tune everything out, feel the music in your body, my words in your heart and come to know that everything in your life is serving you in some way. Let me show you. Let's go! Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
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Comments (16)

ID11331545

Needed this. Loved this. Divine timing. Thank you!

Sep 9th
Reply

Nick Murdock

pure. simple. relatable.

Aug 15th
Reply (1)

Yaghma

love your enthusiasm! keep up the good work

May 21st
Reply

Dustin Zambrano

I'm so glad I found this podcast. I have to rekindle my passion for music. I have so slowly and I'm having loads of fun with it now. I want to take it to the next level though.

Feb 13th
Reply

Roxana Fernandez

Just found this podcast and I love it! I enjoy the laid back, relatable and informative episodes. It's almost like talking to a friend. Great job!

Jan 14th
Reply

April Mccomas

loved todays podcast!!

Nov 5th
Reply

Hadassah Ayly

this podcast is amazing.

Sep 2nd
Reply

Tim Stinnett

It's nice to see a good self developement podcast that isn't all interviews.

Aug 28th
Reply

Adam Zacherl

"be interested "

Aug 25th
Reply

Hadassah Ayly

You are right about shutting out the negative thoughts. I want to try to do this in order to make happiness shine in my life.

Aug 7th
Reply

latrice king

amazing pod cast! couldn't have come at a better time to help me change my outlook.

Jun 27th
Reply

Tira Beckham

love this podcast! its fresh and easily relatable!

Jun 27th
Reply

Words of Wisdom

good stuff!

Jun 12th
Reply

Danielle's Budget Beauty Hacks, Tips And Reviews

only just started listening to podcasts and really love them expecially this one as it's short to the point and talks sense thank you for taking the time to record and share your thoughts and experiances with us.

Jun 1st
Reply

Prakhar Chaturvedi

one of the best!! just do it👌👌❤

May 28th
Reply
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