New Views with Ariel Niu

  What's the difference between social masking vs social confidence? How do you shift your state?   0:00 Social Masking is Universal 2:03 How to be Sociable + Presentable 3:09 How to Master your Expressions 5:13 How to be Sharp/Soft Socially 6:09 How to 'Weave' in Groups 8:05 How to Shift Force/Fear 9:39 'Wanda-Vision' Social Mastery   MORE: Get the Social Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu Social Flow Blueprint (alternative link) - https://bit.ly/FlowBlueprintArielNiuViews Book 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu 1:1 Coaching (alternative link) - https://bit.ly/EnergyCoachingArielNiu Website - https://arielniuviews.bio Ariel's Lifestyle Offers - https://bit.ly/niuviewsoffersspreadsheet Sign up for Ariel's Emails - https://arielniuviews.bio/email Ariel's mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.www.tiktok.com/@niu.views Podcast - https://spoti.fi/3DhqyoB Partnerships/Media/Inquiries - contact@arielniuviews.com   ABOUT: Ariel Niu, social dynamics thought leader, creator, and coach, explores how we influence each other from the inside out; from our thoughts and emotions, to our expressions and behaviours.   #emotionalintelligence #charisma #lifehack #communicationskills #confidence #energy #magnetism #lifechanging #lifehacks #selfmastery #howto #socialanxiety #podcast #NiuViews #ArielNiu

If you’ve ever left a conversation feeling unseen, unheard, or misunderstood…you likely slipped into Superiority (force) or Inferiority (fear). Balance your sharp and soft—so you can be clear, powerful, and approachable all at once.   MORE: Get the Social Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu Social Flow Blueprint (alternative link) - https://bit.ly/FlowBlueprintArielNiuViews Book 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu 1:1 Coaching (alternative link) - https://bit.ly/EnergyCoachingArielNiu Website - https://arielniuviews.bio Ariel's Lifestyle Offers - https://bit.ly/niuviewsoffersspreadsheet Sign up for Ariel's Emails - https://arielniuviews.bio/email Ariel's mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.www.tiktok.com/@niu.views Podcast - https://spoti.fi/3DhqyoB Partnerships/Media/Inquiries - contact@arielniuviews.com   ABOUT: Ariel Niu, social dynamics thought leader, creator, and coach, explores how we influence each other from the inside out; from our thoughts and emotions, to our expressions and behaviours.   #communicatewithconfidence #emotionalintelligence #communicationskills #innerconfidence #energy #selfhelp #lifechanging #charisma #lifehack #selfmastery #howto #socialanxiety #podcast #NiuViews #ArielNiu    

  Your energy is what people feel—even before your words. Here's how to shift your energy and practice eye-level balance with others. No more force, no more fear, you're going to flow to glow.   MORE: Get the Social Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu Social Flow Blueprint (alternative link) - https://bit.ly/FlowBlueprintArielNiuViews Book 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu 1:1 Coaching (alternative link) - https://bit.ly/EnergyCoachingArielNiu Website - https://arielniuviews.bio Ariel's Lifestyle Offers - https://bit.ly/niuviewsoffersspreadsheet Sign up for Ariel's Emails - https://arielniuviews.bio/email Ariel's mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.www.tiktok.com/@niu.views Podcast - https://spoti.fi/3DhqyoB Partnerships/Media/Inquiries - contact@arielniuviews.com   ABOUT: Ariel Niu, social dynamics thought leader, creator, and coach, explores how we influence each other from the inside out; from our thoughts and emotions, to our expressions and behaviours.   #socialskills #confidence #lifechanging #charisma #emotionalintelligence #energy #lifehack #confidencebuilding #relationships #selfmastery #howto #confidencetips #lifehacks #socialanxiety #flowstate #podcast #NiuViews #ArielNiu

The sweet spot. Here are examples, my own stories, and how to be both at once.  Get my Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu YouTube version for visuals: https://www.youtube.com/watch?v=PzogRkPjqPc   0:00 – What is Alert Nonchalance? 0:25 – Too Nonchalant vs Too 'Chalant' 1:52 – Personal Experiences 5:07 – How to be Unbothered AND Kind 10:52 – Conclusion   MORE: Get Ariel's Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu 1:1 Coaching with Ariel - https://bit.ly/EnergyCoachingArielNiu Website - https://arielniuviews.bio Ariel's Lifestyle Offers - https://bit.ly/niuviewsoffersspreadsheet Sign up for Ariel's Emails - https://arielniuviews.bio/email Try Ariel's mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: Ariel Niu @niu.views is a creator, coach, and thought leader on self and social dynamics, helping her audience and clients realize self identity and social confidence through understanding how we influence each other from the inside out.   #emotionalintelligence #lifechanging #lifehack #confidencebuilding #relationships #selfmastery #unbothered #howto #confidencetips #lifehacks #socialanxiety #flowstate #podcast #NiuViews #ArielNiu

Create a moment, sensualize yourself in that moment everyday, and be Him / Her / Them Now.   0:00 – Concept of Sensualization 2:00 – Creating a Peak Moment 4:55 – The Deeper Self-Work 6:00 – Honing Natural Expressions 8:30 – Removing Guilt Around Desires 10:30 – Letting the Vision Expand 11:45 – 3 Anchors: Intention, Breath, Balance 12:35 – Final Reflections 13:33 – Closing Mantras   MORE: Get Ariel's Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu Book 1:1 Coaching with Ariel - https://bit.ly/EnergyCoachingArielNiu Website - https://arielniuviews.bio Sign up for Ariel's Emails - https://arielniuviews.bio/email Try Ariel's mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: Ariel Niu @niu.views is a creator, coach, and thought leader on self and social dynamics, helping her audience and clients realize self identity and social confidence through understanding how we influence each other from the inside out.   #lifechanging #goalsetting #selfmastery #lifehack #emotionalintelligence #howto #confidencetips #lifehacks #selfdiscovery #visionboard #podcast #NiuViews #ArielNiu

Gaslighting isn’t happening to you—it’s happening through you. Let’s break the matrix together.   0:00 — Introduction + Example 0:27 — The Mirror Effect 2:33 — How to Respond to Gaslighting 4:21 — Gaslighting is a Fear-Based Reaction 5:35 — When to Shift vs When to Disengage 7:00 — Matrix of Gaslighting—Breaking the Cycle   MORE: Get the Flow Confidence Blueprint - https://bit.ly/FlowBlueprintArielNiu Book 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: Ariel Niu @niu.views is a creator, coach, and thought leader on self identity and social dynamics, helping people with self expression and social confidence in a way that feels powerful, authentic, and sustainable, through exploring our emotions, expressions, and energy. #EmotionalIntelligence   #HowTo #Lifechanging #Gaslighting #SelfMastery #ToxicRelationships #Manipulation #Energy #ConfidenceTips #Psychology #Lifehacks #SelfMastery #CommunicationTips #BodyLanguage #Podcast #NiuViews #ArielNiu

Masking takes energy. Real confidence gives energy. Stop forcing or fearing confidence and actually BE confident inside and out.   0:00 - Masking vs. True Confidence 1:03 - Being Real while Staying Elusive 2:15 - Sensing Masking from People 3:34 - Tips + Examples 8:31 - The Balance: Owning Your Truth & Staying Open   MORE: Get my Flow Confidence Blueprint - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is interconnected. Since 2018, I have been practicing shifting my own inner state to change outer experiences and people. I love creating content about the nature of our dynamics, and I am grateful and excited to help those who resonate with my messages.   #lifehacks #confidence #charisma #emotionalintelligence #selfmastery #conversationalskills #communicationtips #bodylanguage #socialskills #lifehack #psychology #podcast #niuviews

There’s a fine line between confidence and arrogance—so how do we stay in balance? In this episode, I answered live questions on self-awareness, ego, storytelling, and protecting your energy in a chaotic world.   Get my Flow Blueprint - https://bit.ly/EnergyMasteryBlueprint Book coaching with me - https://bit.ly/EnergyCoachingArielNiu Listen to my mediVibe playlist - https://spoti.fi/3Teaxtp Try the Othership Breathwork App - https://bit.ly/niuviewsoffersspreadsheet Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   0:00 – The Fine Line Between Confidence & Arrogance 4:30 – How to Stay Confident Without Overcompensating 9:15 – Confidence in a Chaotic World & Protecting Your Energy 13:45 – Power of Presence & Social Influence 18:10 – How to Master Storytelling & Command Attention 22:00 – Final Thoughts on Confidence & Self-Awareness   ABOUT: My name is Ariel Niu. I explore social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is interconnected. Since 2018, I have been practicing shifting my own inner state to change outer experiences and people. I love creating content about the nature of our dynamics, and I am grateful and excited to help those who resonate with my messages.   #confidence #selfawareness #selfmastery #charisma #conversationalskills #bodylanguage #emotionalintelligence #peoplepleaser #magnetism #socialskills #lifehack #lifechanging #psychology #podcast #niuviews

It's not what we want, it's how we be. The being is not easy, but it's so simple.   MORE: Get the Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book a 1:1 session with Ariel - https://bit.ly/EnergyCoachingArielNiu Access Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.   #selfmastery #confidence #philosophy #bodylanguage #charisma #emotionalintelligence #peoplepleaser #flow #balance #socialskills #magnetism #energy #socialskills #lifehack #lifechanging #psychology #podcast #niuviews  

Say less, but make it count. Balance your delivery with clarity, precision, and playfulness. See YouTube version for visuals of examples provided: https://www.youtube.com/watch?v=PjUqnkP1Bj0  Master your energy for true confidence, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Book a 1:1 session with me: https://bit.ly/EnergyCoachingArielNiu   0:00 - Introduction + Examples 0:44 - Try less, but make it precise 1:16 - Get to your point 2:42 - Catch and maintain flow 3:28 - Awareness and breathing 4:00 - Sharp and soft dynamics 6:28 - Facial expressions and body language 7:37 - Infusing playfulness 8:18 - Summary   MORE: Energy Mastery Blueprint (ENGLISH + CHINESE versions) - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu Order an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.   #confidence #publicspeaking #bodylanguage #charisma #emotionalintelligence #peoplepleaser #flow #balance #socialskills #magnetism #energy #socialskills #lifehack #lifechanging #balance #psychology #podcast #niuviews  

We often use laughter as a social mask (aka 'laughter padding') — whether from discomfort, people-pleasing, or even passive-aggression. Discover how to shift your energy, refine your delivery, and reclaim authentic presence, and laugh when you truly feel good doing so.   YOUTUBE VERSION: https://www.youtube.com/watch?v=GV2WUJfGsKE   Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Book 1:1 coaching with me: https://bit.ly/EnergyCoachingArielNiu   0:00 – Introduction: What is laughter padding? 1:23 – Cultural influences and common scenarios 2:43 – Real-time tips to reduce laughter padding 6:17 – Expressing emotions authentically 7:54 – Final thoughts   MORE: Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu Order an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com     ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.   #charisma #emotionalintelligence #confidence #socialskills #magnetism #energy #bodylanguage #socialskills #lifehack #lifechanging #balance #psychology #podcast #niuviews

Profound realizations from my meditative and psychedelic journeys, the science of human energy, and how we can evolve consciously as individuals, and as a collective. From understanding the connection between thoughts, emotions, and reality, to balancing spiritual insights with practical daily living, this conversation will shift your perspective on what's possible for humanity.   YOUTUBE VERSION: https://youtu.be/ALCqcICvk8M   Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Book 1:1 coaching with me: https://bit.ly/EnergyCoachingArielNiu Redeem offers from my lifestyle partners: https://bit.ly/niuviewsoffersspreadsheet   Jump on my Instagram lives to participate in the Q&As of these episodes!   DISCLAIMER: This video has been created for educational, informational, and harm-reduction purposes. We do not provide or encourage psychoactive or controlled substance use, nor are we licensed medical professionals. Any information received are to educate and not to be misconstrued as medical or legal advice. This video abides by the community safety guidelines. Thank you and enjoy.   0:00 Introduction 0:32 Accessing altered states without psychedelics 1:30 'Vortex' state: clarity, love, spiritual truths 3:03 Connection to God: personal experiences 7:20 Evolving humanity: consciousness and technology 12:12 Shifting thoughts/emotions in real-time 16:05 Playfulness in psychedelics 20:20 Science of interconnectedness 24:40 Energy in social interactions 27:05 Daily self practices 33:02 Path of self-love 39:05 Intimacy and balance 43:04 Closing thoughts   MORE: Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu Order an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.   #storytime #humanity #lifechanging #tripreport #spiritualjourney #energyhealing #confidence #emotionalintelligence #charisma #energy #socialskills #lifehack #balance #psychology #podcast #niuviews

This episode is your guide to mastering boundaries and having standards in a way that feels good— for you and everyone around you.   YouTube version: https://www.youtube.com/watch?v=uv3-hTNpVig Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Get 1:1 coaching with me: https://bit.ly/EnergyCoachingArielNiu Jump on my Instagram lives to participate in the Q&As of these episodes!   0:00 Introduction 0:30 Your Life Vision = Your North Star 1:45 Evolving Standards and Boundaries 3:00 Energy of Balanced Confidence 4:30 Firmness vs Compassion 5:43 Real-Life Examples and Q&A 15:03 Conclusion and Resources   MORE: Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu Order an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.   #boundaries #confidence #emotionalintelligence #standards #attraction #charisma #energy #bodylanguage #socialskills #lifehack #lifechanging #balance #psychology #podcast #niuviews

Practices and my personal story on self-expression, how do we confidently be sharp, soft, and playful in a way that is receptive and attractive for ourselves and others? YouTube video version: https://youtu.be/OgqEbo6RRLE   TRY MAGIC MIND - mental, mood, and energy performance shot: https://www.magicmind.com/ARIELNIU20 Use code 'ARIELNIU20' to to save 20% on all orders or up to 48% off your first subscription.   Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint   Jump on my Instagram + TikTok lives to participate in the live Q&A portion of these episodes!   0:00 Introduction to Self-Expression 0:44 Personal Story: Struggles with Expression 3:00 Regulation as the Foundation 6:52 Sharpness without Aggression 10:08 Softness without People-Pleasing 11:05 Playfulness without Manipulation 13:57 Q&A + Examples 25:07 Closing Thoughts + Resources   MORE: Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu Order an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.   #selfexpression #confidence #emotionalintelligence #attraction #charisma #energy #bodylanguage #socialskils #relationshiptips #lifehack #lifechanging #balance #psychology #podcast #niuviews

Being 'superior' or 'inferior' doesn’t serve you. Learn how to identify and shift these energies live, and embody a balanced confidence that feels empowering and harmonious, inside and out. Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint I record some episodes while streaming live, jump on my Instagram + TikTok lives to participate!   0:00 Introduction: Defining Superiority / Inferiority 3:30 Society: How social interactions amplify these complexes 5:00 Balanced Confidence: Feeling good inside and out 6:30 Energy Shifts: Techniques to catch and shift live 8:50 Alert Nonchalance: Observing without reaction 13:00 Personal Story: Relationship with my mother 15:00 Sharp, Soft, Playful: Fluid expressions for balance 20:50 Nuanced Balances: How to recognize subjective balance 23:30 Practical Examples + Live Q&A 29:30 Final Reflection: Practicing balance socially and personally   MORE: Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu Get an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages. #confidence #emotionalintelligence #charisma #energy #nonverbalcommunication #bodylanguage #socialskils #relationshiptips #lifecoach #lifehack #lifechanging #balance #psychology #podcast #niuviews

The founder of MUD\WTR, Shane Heath, and I share our stories and experiences with anxiety and energy regulation, wellness, and using mushrooms and psychedelics for mind/body/spirit wellness, self-discovery, and self-actualization.   Save up to 43% on MUD\WTR - coffee alternatives using functional mushrooms + superfood ingredients for energy that creates flow, not anxiety - https://ambassadors.mudwtr.com/ARIELNIU   0:00 Introduction 0:57 Balancing Energy and Regulating Anxiety 8:25 Breathwork Benefits and Techniques 12:23 Meditation Practices and Tricks 17:45 Benefits of Functional Mushrooms 22:13 Science of MUD\WTR Blends 28:28 Caffeine Sensitivity and Solutions 32:23 Self-Discovery through Psychedelics 40:03 Intentional Psychedelics for Mental Health 43:34 True Liberation in Mind/Body/Spirit 46:45 How to make MUD\WTR drinks 53:32 Conclusion   MORE: Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu Order an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages. #selfdiscovery #mushrooms #wellnesstips #biohacker #wellnessjourney #psychedelicresearch #confidence #anxiety #mindbodyspirit #podcast #energyboost #breathwork #meditation #biohackingtips #niuviews

Understanding what human energy is and how to use it for self-mastery and social confidence. This was a livestream with Ariel Niu on 10/12/24 via YouTube, TikTok, and Instagram. Get the Energy Mastery Blueprint: https://arielniuviews.bio/shop/EnergyMasteryBlueprintArielNiu   MORE: Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Get an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.  

Get comfortable as I help you clarify and feel good about the situations you're facing in life. Book Energy Coaching with me: https://bit.ly/EnergyCoachingArielNiu   This is a basic flow I use in my own meditations to address personal and social experiences. There is a lot more I do within my meditations to shift my energy and make significant improvements in my life, so like and comment if you'd like to see more. I also like to end my meditations with a 'mediVibe' session - which is vibing to music while still staying in a meditative state, really helps those answers/ideas come through ;). You can try this out with my mediVibe playlist: https://spoti.fi/3Teaxtp   Join my livestreams on YouTube, Instagram, TikTok to ask and chat about human dynamics. Access my Livestream Replays: https://bit.ly/niuviewsportal   0:00 Introduction 1:28 Meditation: Personal Situations 22:31 Meditation: Social Situations 37:37 Closing Thoughts   MORE: Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Get an Energy Reading - https://bit.ly/energyreadingarielniu Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Access Livestream Replays - https://bit.ly/niuviewsportal Website - https://arielniuviews.bio Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: My name is Ariel Niu @niu.views. I am a creator and coach on self and social dynamics. I help people with their self identity and social confidence in a way that feels good, intentional, and sustainable inside and out. I share views and guidance on how we influence each other through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.   #guidedmeditation #confidence #selfawareness #emotionalintelligence #nonverbalcommunication #socialanxiety #energy #conversationalskills #communicationtips #meditation #socialskills #psychology #communicationskills #selfconfidence #selfmastery #niuviews

The self journey from healing to homeostasis to evolution. 9/2/24 Live with Ariel Niu. Join my weekly livestreams on YouTube, TikTok, Instagram to participate!   This is an extension from my YouTube video on how to master your energy + have true confidence: https://youtu.be/4VD9Pli-GXg   Support @niu.views with a donation - https://donate.stripe.com/28o16b9vkbr57M4000   MORE: Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Get an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views  Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.   #confidence #selfacceptance #selfactualization #selfmastery #energy 

Understand what self-energy and true confidence really is, and how to master it with balance.   WATCH THIS ON YOUTUBE: https://youtu.be/4VD9Pli-GXg WATCH THE LIVESTREAM REPLAY ON THIS TOPIC: https://www.youtube.com/live/xMGcYx_XCI8   BOOK ENERGY COACHING: https://bit.ly/EnergyCoachingArielNiu GET AN ENERGY READING: https://bit.ly/energyreadingarielniu    Self-Energy: Thoughts, Emotions, Intentions, State of Being True Confidence: Certainty/Clarity, Embracing all Emotions, Balanced Expressions Stay tuned for my Self + Social Confidence Program launching by end of 2024!   0:00 What is our Energy? 3:36 How does Energy become Expressions? 4:51 Examples 8:59 How to Master Energy 12:06 How to Balance Energy with Others 15:33 True Confidence 21:05 Key to Self-Mastery   MORE: Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Get an Energy Reading - https://bit.ly/energyreadingarielniu Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Access Livestream Replays - https://bit.ly/niuviewsportal Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: My name is Ariel Niu @niu.views. I am a creator and coach on self and social dynamics. I help people with their self identity and social confidence in a way that feels good, intentional, and sustainable inside and out. I share views and guidance on how we influence each other through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.   #confidence #charisma #energy #conversationalskills #communicationtips #emotionalintelligence #socialskills #psychology #communicationskills #podcasts #smalltalk #selfconfidence #peoplepleaser #selfmastery #buildingrapport #socialanxiety #niuviews