Send us a text Are you ready to challenge the conventional norms of parenting and embrace a new approach? In this episode of New World Normal the podcast, host Debbie Harrell, engages in a thought-provoking conversation with Dr. Luz, a seasoned life coach for young parents with nearly 30 years of child-development experience. Together, they explore the idea of redefining parenting beyond mere survival, focusing instead on personal growth and self-awareness to raise resilient and empower...
Send us a text How to Stay Informed, Engaged & Sane in a World That Feels Like a Dumpster Fire If you’ve ever felt like staying informed means signing up for constant anxiety, you’re not alone. In today’s world, it’s easy to go from "I just want to know what’s happening" to "I need to lie down in a dark room for a week." But what if there was a better way? In this episode, we’re talking about how to stay engaged without spiraling into stress and overwhelm. Because let’s be real—tuning out...
Send us a text In this insightful episode of the New World Normal Podcast, host Debbie Harrell converses with Michelle Steiner about her life with an invisible disability. Michelle shares her inspiring story about growing up with a learning disability, dealing with stereotypes, and finding ways to succeed. They discuss the importance of advocating for oneself, how societal perceptions are shifting, and the need for customized educational support. Michelle's passionate perspective and her work...
Send us a text Get information on the Personalized Vision Statement offer HERE In this episode of the "New World Normal" podcast, host Debbie Harrell, the "question normal coach," delivers her first solo episode. She encourages listeners to shift from setting traditional resolutions to focusing on how they want to show up in life, emphasizing the importance of aligning with core values and understanding the broader impact of their actions. Debbie discusses the limitations of rig...
Send us a text What happens when you mix gratitude with a dash of humor and a sprinkle of honest reflection? That's exactly what my co-host Melissa Chureau and I, explore as we navigate the complex emotions of love, fear, gratitude, and privilege. We get candid about the challenges of performative gratitude and share our own quirky experiences, like the unexpected costs of getting new glasses. Our discussion weaves through the importance of finding joy in everyday life and how questioning soc...
Send us a text Living nontoxically isn't just a lifestyle choice—it's a commitment to protect ourselves and our loved ones. In today’s episode, I am joined by Sarah Clark, a dedicated Non-Toxic Living Consultant who helps people navigate the complex journey of reducing toxins in their personal care products, food, and homes. We dive into the world of nontoxic living. Sarah explores the societal norms that shape our daily product choices and reveals simple, affordable shifts toward healthier h...
Send us a text Domestic violence is a pervasive issue that affects millions of lives worldwide, challenging our perception of what is "normal" in relationships and society. In today's episode, I am joined by Lisa Croke, a remarkable survivor of domestic violence who transformed her harrowing experience into a mission of empowerment and healing. Lisa Croke is a beacon of resilience and transformation, with over 25 years of experience supporting leaders and teams across various sectors. Her per...
Send us a text Domestic violence is a pervasive issue that disproportionately affects women, and when coupled with narcissistic abuse, it takes on an even more insidious nature. In today's episode, I am joined by Laura Richards, an international podcaster, #1 bestselling author, and speaker dedicated to empowering women. Through her global podcast, "That's Where I'm At," Laura has become a beacon of hope for survivors of narcissistic abuse. She talks about her transition from survivor to advo...
Send us a text In this chaotic and overwhelming world, there's a growing movement to question our comfort zones, rethink education, and disrupt traditional capitalist structures. Today’s episode is a mashup. First, Kerri Kelly, a wellness activist and author of "American Detox," discusses democratizing wellness and collective healing. Second, Julie Bogart, a renowned homeschooling resource and author of "Raising Critical Thinkers," examines the flaws in our educational system that were expose...
Send us a text In examining the arbitrary and systemic ways we live our lives, we encounter people increasingly dissatisfied with the status quo, yearning to make a positive impact but unsure where to begin. This exploration challenges the notion that "normal" is always better, recognizing that accepted norms often keep us overwhelmed and unfulfilled. We find opportunities for growth and transformation at the intersection of collective social issues, and the ideas we have for our lives and th...
Send us a text Ever wonder why your mind constantly races, even when there's no urgent task at hand? Welcome to the first episode of podcast mashup "Tangents and Sidebars," where co-hosts Melissa Chureau (The Fully Mindful) and Debbie Harrell (New World Normal) kick things off by sharing a bit about themselves and how they navigate the cult of busyness that has become the norm. How about you? Have you ever felt the relentless pressure to stay busy, even when your body is crying out for a bre...
Send us a text Do you ever question your personal norms and wonder if there's a deeper purpose to your life? In this episode, we explore the inspiring journey of Kristen Swinehart, a former lawyer turned psychic medium. In this podcast episode, we dive into Kristen Swinehart's remarkable journey of self-discovery and embracing her unique gifts. Kristen shares how she discovered her ability and overcame the resistance to pursue her true calling. She emphasizes the importance of questioni...
Send us a text Grief and loss are an inevitable part of life, but it can be overwhelming and challenging to navigate. In this episode, we're talking to Transformational Coach and Certified Grief Educator Suzanne Jabour. As a grieving mother she has found meaning in her loss by helping others who have experienced loss and those who are caring for them. We'll explore the importance of providing meaningful support and understanding for those who are grieving the loss of loved ones. We'll delve i...
Send us a text Looking for ways to care for our planet but not sure where to start? Look no further than this episode of New World Normal, where Debbie talks to Rachel Lovern Harris and Rebecca Behnke, a passionate mother-daughter duo who advocate for sustainability and the environment through their podcast, The Earthy Girls (available on all your favorite platforms). In this episode, we discuss practical and insightful tips on how you can make small changes in your daily activities that have...
Send us a text Do you feel like you're stuck in a cycle of negative self-talk and unfulfilling relationships? Do you struggle with self-love and finding your purpose? If yes, then you don't want to miss today's episode, where we'll learn from Isabel Campanelli about the power of self-love and how it can transform your life. Today, we are joined by Isabel Campanelli, a relationship and communication coach, who helps people heal from past wounds and patterns, and align with their personal valu...
Send us a text Are you looking to take control of your health and make small changes that will lead to big results? In this episode, we talk to Alice Smith, a Registered Dietitian and Certified Health Coach, about the importance of what we eat and what part it plays in supporting our overall health. Alice shares her personal experience with nutrition and encourages us to be our own best advocates. She also provides tips on how to navigate the grocery store in a healthy and reasonably priced w...
Send us a text When we set goals for ourselves, it’s easy to get ambitious. Maybe sometimes a little too ambitious. So we break big goals down into smaller tasks, we create systems for accountability and progress-tracking, but is this really the answer? When a goal seems to require an entire personality overhaul, it’s time to reevaluate. Today’s guest, Tara McMullin, offers her refreshing perspective on productivity and the deeper implications of the goals we set. Tara is a writer, pod...
Send us a text Who needs a hygge? Pronounced “hoo-guh,” the word “hygge” refers to Denmark’s longstanding tradition of comfort. Warmth, family, relaxation, hygge covers it all. So what is it exactly? What rituals and traditions are considered hygge? While the answers to those questions depend on who’s asking, this lifestyle is accessible to everybody. Today, with holidays on the horizon, we’re talking hygge with Diane in Denmark. Diane is a Scottish transplant to Denmark w...
Send us a text Just one drink. Harmless, right? Not always, even one drink can be a problem for many people. Here at TNWN, we keep things nonjudgmental, but educational. The truth is, alcohol isn't for everybody. Sometimes, even a glass of wine can physically, mentally, and socially destroy a person. When it gets to this point, what are our options? Today's guest, Kay Allison, is an entrepreneur and founder of Juicy AF (Alcohol Free), a community of women who have elected to take an in...
Send us a text When we think of “family,” a specific image usually comes to mind. Something reinforced on TV since the 50s, an ideal man and a picturesque woman with two wholesome children. It’s neat and tidy, but a tidy family is not real. We can do everything “right,” but the idea of “family” was never meant to fit neatly into a box. Today’s guest reminds us that, no matter what our family looks like, we’re doing ok. Amy Stone is a family coach who specializes in quieting the chaos t...