New Year, Same Me

This is not your mama's podcast! Real interviews from real people that have stumbled, scratched and clawed there way from the ashes in their wellness journey. We tackle everything wellness - weight loss, mental health, self care, fitness, LGBTQ, trauma, addiction recovery, nutrition (and much more) with a no bullsh*t point of view. The purpose of this podcast is to give meaning to these hurdles, and to shed some light on why they happen. Some of the content in this podcast might be a trigger warning, but I assure you...it is for a meaningful purpose. This podcast is brought to you by Wellness On Purpose. www.wellness-onpurpose.com www.wellnesswarriorsworkshop.com info@wellness-onpurpose.com

Just Tryin' To Make It

Mental Health, Self Care, Gender Roles and Depression.

03-25
38:39

Identity Crisis

Learning to identify your true self while facing many obstacles.

03-25
47:56

Finding Yourself

From physical trauma, to living behind a mask, to finding the courage to get help

03-20
54:03

TRAUMA & SELF-CARE

Listen to my newest episode and discover more great content from my channel!

03-19
38:31

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